I took a break from this place because it was very disorganized in the past. Decided to give it…read moreanother go on a busy Friday night and had the best time. The girl operating the bar and volleyball (Margot) was running circles around the other employees. We had a rude encounter with one of the players and without missing a beat she handled it without being asked. Service was quick. She kept the games rotating which was not monitored in the past. Only thing I regret is forgetting to leave her a tip.

What a gem! I absolutely love coming here! Its very cheap and worth the money! I usually do the…read moreopen plays on Fridays, it does get pretty crowded but the more you go the more regulars you know the better the plays are. The space itself is a bit small and has really bad ventilation. I myself someone's have problems breathing in there. I wish the windows on top of the building were able to be opened that way air was circulating a little. They do have fans but it doesn't always help. The sand is a little more rough than regular beach sand. But the groups of people are very nice! 2 courts, 6s & 4s

I've been a member since 2011, and it's disappointing to see how far this gym has declined. Half…read morethe cardio machines are often out of service, and there hasn't been any meaningful investment in new strength or cardio equipment for years. Despite members repeatedly asking for upgrades, the gym continues to raise membership fees while spending money on things that many of us don't consider a priority. Dennison, the owner, seems unwilling to invest in the equipment that members actually use every day. Steve, the manager, has also been consistently rude and dismissive whenever I've interacted with him. Instead of listening to legitimate concerns about broken equipment and the condition of the gym, he comes across as arrogant and uninterested in addressing member feedback. Good customer service starts with treating members with respect, and that hasn't been my experience. The hours are another major issue. The gym closes far too early, especially on weekends, making it difficult for many members to use the facility. Overall, this gym feels neglected. Longtime members have remained loyal for years, but it's frustrating to watch membership prices increase while the equipment continues to age and basic maintenance is overlooked. I hope management starts listening to its members and invests in the gym instead of expecting people to pay more for less.

Watch out they just want your credit card Once got the…read morepayment no service no response no customer services at all

All things considered, Synergy is a GOOD gym. It's inexpensive, and it's the same price monthly for…read morecommitment and non commitment memberships (the only difference is the registration fee). It's huge and has a lot of equipment that seems to be in pretty good shape, and it's clean. That said, parking is a huge issue, even before 6am when I go, and for such an early workout time, it's actually very busy inside compared to other gyms that are dead.

Ok so I don't typically write view updates about a business so close together in date but I just…read morehave to comment on their recent updates. The new changes in the gym, which include the new machines on the main floor to the turf addition and renovation of the second floor, really take the gym to a whole nother level. I had the BEST stretching session up there and had the space nearly to my self. I'll definitely be taking advantage of the turf every single workout now!

I have going to NY Sports Club 28 years. I've seen a lot of managers. Tina is tops. she constantly…read moregoes out of her way for me. I had an emergency at home. I rushed out of the gym, and left my pocket radio on a treadmill. Tina had previously seen me with the radio and recognized it and immediately put it in her office draw. sometimes when I look to find the 17 1/2 pound dumbbells it can take 10 minutes. I spoke to Tina and requested a second pair. Without hesitation she ordered a set for me. when they arrived she personally showed me the weights so I wouldn't have to hunt them down. personal attention, pleasant attitude, makes me want to continue my membership. 5 stars to Tina and NYSC. Sean R.

I ventured back to the NYSC on a guest pass and was instantly reminded how much I like this gym. I…read morecame on a Sunday at 2pm and there was maybe 15 people here tops. I love the steam room AND sauna, the open floor plan and the olympic weights. I'd be remiss if I didn't also mention their fabulous TRX tower and boxing speed bag. If it was closer to me, I'd be getting a membership in a flash.

Saw an ad on Instagram about Daddy & Me lessons for swimming, and we couldn't pass up the chance…read more We ended up taking our 3 month old to Rafe & Co Sports Club in Bellmore and were definitely not disappointed. The level of care and professionalism far exceeded my expectations, and we can't wait to continue our swim lessons. Getting our son comfortable with the water is high priority for us, and Rafe & Co was able to help us achieve that. Thanks to Joey and team!

Our kids loved swim lessons with Rafe & Co! Coach Joey met our kids where they were at - and…read morefocused on age appropriate milestones and instruction. Our kids were 2.5 years old and 8-9 months at the time of our lessons. We will definitely be using what we learned this summer and are recommending Rafe & Co to all our friends. I see more lessons in our future - they do surf too!

My daughter has been playing in this Freeport based league for three years, and I am thoroughly…read moreimpressed. After jumping from club to club and playing in several different tournaments and competitions, I have never seen a league run with such ease. There are occasionally delayed games due to transitioning; however, never more than 5-10 minutes. The best part is, the facilitators make sure that your team is slotted with appropriate competition, allowing the kids to compete and improve. I highly recommend you look to the Striker Soccer Challenge to host your next off-season winter league.

From the owner: The Best Run Indoor Youth Soccer League on Long Islandread more

Horrible experience. Between the two front desks, not knowing their roles and sending me…read moreback-and-forth and then we're fine in the pool and they move us out our lanes saying it's for swimming classes and when other people show up they tell them right in my face it's the lane for open swim. I can't make this shit up. Ruined our mood, upset my kids and a waste of my money. Oh, and there's no family rooms to change so if you have kids that are too young to be alone, but too old to be in the opposite gender restroom this is not the place for you

Hard to believe, yet I've been going here on and off to swim for over 30 years…read more Clean facility. Friendly staff. Fully equipped gym upstairs. Ample parking. This really is a top rated facility.

PLEASE READ TIL THE END! If you're looking to really get your endurance and cardio up Orange Theory…read moreis awesome for that. As someone who has strength trained for years, this kicks my ass in the best way. You will definitely burn calories and feel great after class. I've always hated the idea of classes and have NEVER been part of one because I like to workout solo (it's my therapy). That said, I am totally comfortable and focused during class and it doesn't bother me at all. It actually motivates you to keep up. All of the staff and coaches make you feel comfortable no matter your ability level. * Just have to say, I was present as the previous one star reviewer walked in and demanded the world stop to help her. This was my second class and I did something stupid when setting up my app so I purposely showed up super early to get help with that before class. So what were they to do? Tell me to eff off and jump to your assistance??? They explicitly tell you to come 30 minutes early because they need to do an orientation for your first class btw. This person was so rude to the staff that I just stepped away and told them don't worry I'll figure it out after class, so they could try and deal with that. They were beyond nice and apologetic to her as she responded with a nasty attitude, not understanding that there is an orientation that needs to be done FOR HER SAFETY. I know they will respond with a very professional apology on Yelp and welcome her back, which is a shame because she was so damn rude. Anyways very happy I joined, the workouts and staff are awesome.

I've been a member here for about 4 years now and I've never been happier with a gym. The workouts…read moreare challenging but fun and interactive. The coaches are all so supportive and really push you to be your best self! I highly recommend OTF if you are really wanting to take your fitness & health seriously