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    Physical Therapy For Everybody

    5.0 (4 reviews)
    Closed 9:00 am - 2:00 pm

    Services - Physical Therapy For Everybody

    Physical therapy

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    HIDEF Physical Therapy - Physical therapy

    HIDEF Physical Therapy

    5.0(4 reviews)
    1.7 mi

    I have been a customer of Zack for almost a year and this man has worked wonders for my body. I…read morecame to him with a wrist and shoulder injury I obtained at work and he help me not only get through it but strengthen the everything all around. I have continued my therapy sessions with Zack and we are constantly setting new goals since I am in a physically demanding field I got to stay up on my game. Highly recommend him and all of his staff.

    I can't say enough about how amazing my PT experience was being able to have Zach come to my home…read moreand give me one on one attention and direction as I healed from several different injuries. I have had PT numerous times throughout my life due to sports injuries and surgeries. This experience of having PT in my own home with his undivided attention was unsurpassed. This was also during peak quarantine season and I have yet to see his full face because he has been extremely professional about wearing full face mask and disinfecting everything upon entering the home before I touch it. He was extremely knowledgeable about how everything in the body is connected and I learned so much about my nerves, fascias, muscles, tendons, and everything in between. I was able to get used to having a space in my home that I actually use to do my exercises in and that in and of itself was one of the most notable differences than going to a PT place, where I get put on a bike to warm up, them they come show me an exercise, then leave while I do them. He warms me up on his PT table with light stretches and massage and taught me how to correctly do a series of easy to replicate excercises that were much easier on my body than traditional strengthening exercises. I highly recommend this at home or custom workout area experience from Zach or his partner to anyone.

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    HIDEF Physical Therapy - Dr. Zach uses advanced manual therapy skills to speed recovery in all areas of the body.

    Dr. Zach uses advanced manual therapy skills to speed recovery in all areas of the body.

    HIDEF Physical Therapy - Mobile physical therapy

    Mobile physical therapy

    HIDEF Physical Therapy - Manual physical therapy

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    Manual physical therapy

    Pinnacle Medical Wellness - Maple Valley - Our wellness coaches create a personalized fitness program with our Lifestyle 365 wellness program.

    Pinnacle Medical Wellness - Maple Valley

    3.7(16 reviews)
    2.1 mi

    The programs at Lifestyle Medicine have transformed my life. I've spent the majority of my life…read moreseverely overweight, and though I managed to lose a good portion of it by the time I hit my early 30's, I still wasn't moving my body enough. As a result, I had a lot of general soreness and a limited range of motion in my knees, shoulders, and lower back, which led me to seek help with one of Lifestyle Medicine's physical therapists (PT), Morgan, at their Renton location in May of 2023. Morgan was amazing from day one. She is a skilled and knowledgeable care provider that makes a genuine effort to listen to her patients and their needs. She helped me build confidence in my abilities, motivated me, and inspired me to keep moving forward. After a few months, as I started to improve, I integrated into their Bridge program, which added support from an exercise specialist (ES) on top of my PT appointments. As the name would suggest, this program was the bridge that allowed me to graduate out of PT while still having regular support with exercise, as well as an accountability partner. It meant that when I didn't need PT anymore, I didn't stop making progress - I still had the support I needed. I met with an ES twice a week who took me through a variety of workouts, helping me build strength and showing me how to add exercise into my week in a way that worked for me. After Bridge, In December of 2023, I moved into their Lifestyle 365 program. Admittedly, I was most nervous about this transition. In this program, you're still meeting with an ES, but now they're building workouts for you to do on your own time. I was nervous about, what felt like, losing my accountability partner - about whether I'd still keep showing up if I knew there wasn't someone there waiting for me to arrive. In the end, what it's actually done is give me a lot more flexibility, while still having a support system to lean on when I need it. This process, moving between each program based on where I was at in my journey, has taught me how to love moving my body for the first time in my 35 years of life. I no longer drag my feet or have to spend time convincing myself to go to the gym - it's a part of my routine that I've learned to enjoy. Overall, there are a lot of things that set this place apart; it is not your typical gym experience. Anyone who has lived their life in a bigger body knows the hesitations that can come with going to the gym or doing any sort of physical activity in a public space; the fear of judgement, the cruelty people can carelessly dole out, and the shame of feeling like you don't belong. And although I was sitting with all those fears, I've never had those experiences at Lifestyle Medicine. Each person you encounter is not just someone who is passionate about health and fitness - they're specialized healthcare professionals who truly want to help you find the right solution for your specific health needs. They listen, they care, and they're excellent at what they do. I'll also note that one of my biggest hesitations about working with an ES in these programs was that the majority of the current care providers in this role are young, active, and male - a demographic that does not always inspire comfort for younger women in bigger bodies seeking support in the fitness realm. And though I work with Graham out of their Maple Valley clinic, I've had an opportunity to meet each of the specialists at their three locations and they're all genuinely wonderful people that help you find the things that work for you, encourage you along the way, and make you part of a community that inspires hope. I'm genuinely not sure I'll ever stop being grateful for how Morgan, Graham, and the Lifestyle 365 program have changed my life. It's been over 8 months of consistency and I've never felt better, more capable, or more excited about the future of my health and well-being. Thank you to everyone at Lifestyle Medicine for all you do to empower people to take control of their health and make lasting, positive changes for a happier, healthier future.

    This review concerns only the lack of access. Although this is a physical therapy practice, the…read moreentrance door is not ADA compliant. Accessibility is quite difficult for anyone using a walker or wheelchair. This seems like it should be illegal.

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    Pinnacle Medical Wellness - Maple Valley - We share our office with Proliance Orthopedic Associates! What a great partnership to have orthopedic surgeons & specialists on site.

    We share our office with Proliance Orthopedic Associates! What a great partnership to have orthopedic surgeons & specialists on site.

    Pinnacle Medical Wellness - Maple Valley - Evidence shows that the best option for improving your health is a structured exercise and nutrition program. Check out Healthy Foundations!

    Evidence shows that the best option for improving your health is a structured exercise and nutrition program. Check out Healthy Foundations!

    Pinnacle Medical Wellness - Maple Valley - We believe exercise is the best medicine! Ask about our prescriptive exercise programs to live a healthy lifestyle.

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    We believe exercise is the best medicine! Ask about our prescriptive exercise programs to live a healthy lifestyle.

    OnPoint Physical Therapy

    OnPoint Physical Therapy

    5.0(8 reviews)
    5.7 mi

    I have degenerative disc disease, (i.e. my lower back is really screwed up.) I've had this for…read morefifteen years. It has gone out at different times, this was pretty bad. I'm a writer, and I couldn't write at my desk, I was stuck in my bed with my laptop for three weeks. I finally went to my general practitioner for a script, and selected OnPoint because of their reviews. I've moved here from Southern California. I've worked with numerous physical therapists and chiropractors over the years and OnPoint is BY FAR, the best I've ever worked with. Why? First, they got me back in my chair faster than any other PT or Chiropractor ever has. Next, I loved how they have a patient portal that will send me the exercises we have done so that I can download them, or virtually see them again, so I can properly do them at home. Chris, my physical therapist, taught me how to get myself back into alignment if I'd only "slightly" screwed myself over, LOL. He knew REALLY GOOD exercises to provide me, and the on hands manipulation he did, did NOT aggravate my pain, instead relieved it. (Yes, I've been to PT's who had hurt me in the past...sigh.) I cannot recommend OnPoint highly enough. - Katie

    I've come here for physical therapy for a couple months and am very satisfied. I've gone to a…read morecouple others in the south county in past years but like this the best. I see a couple different therapists, both good at using a mix of exercises, body work (targeted massage) and sometimes traction, work on stiff body. Also the front desk staff are great. It's smallish but not overcrowded. They play background music but it's not obnoxious like one place I went to. The assigned exercises are challenging me but not making things worse and they are good at listening and adjusting if i need to.

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    OnPoint Physical Therapy
    OnPoint Physical Therapy
    OnPoint Physical Therapy

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    Olympic Sports & Spine

    Olympic Sports & Spine

    4.2(5 reviews)
    3.8 mi

    This was my first experience at the Covington Location. The front desk was friendly, kind and…read morecompassionate. I had a recurrence of Vertigo and this being a Holiday week, no therapists who specialize in this were in the office this week, luckily, the staff was able to get me in to see the Manager Conner who was amazing. He did an in-depth evaluation and a treatment to help alleviate the dizziness. He is extremely knowledgeable and I am totally confident that I am on the right track to getting back to normal. I highly recommend Olympic Sports & Spine Covington. Thank You :-))))

    Everyone from the front desk staff to the therapists and the manager are top-notch professionals…read morethat are so friendly and compassionate and simply amazing human beings. I was wheel-chair bound for 5 years and then had 2 knee replacement surgeries over the past year and the kind people at Olympic Sports & Spine in Covington, WA were absolutely crucial to my recovery. The amazing staff were able to coordinate my therapy appointments with my mother's appointments (yep, she had PT, too) and resolve issues with my difficult insurance company. And it's so nice to go to a place where people say hello with a smile and know your name. I had the privilege to work with several physical therapists and even the manager. When I went to PT after my first knee replacement, my non-surgical knee wouldn't bend. So the therapists would sit on the floor while I was on the bike and would pedal one side of the bike with their hands so that I could pedal the other side with my surgical leg. They adapted exercises and came up with creative treatments for my surgical leg because my non-surgical leg couldn't bend at all. When I went back to them after my second knee replacement, they helped me achieve range of motion on both of my knees that exceeded my surgeon's expectations. I will be forever grateful to this wonderful group of people who not only helped me walk again but also gave me hope and kept me encouraged the entire way.

    Outpatient Physical Therapy & Rehab Services

    Outpatient Physical Therapy & Rehab Services

    5.0(2 reviews)
    4.0 mi

    Highly recommend! I had a total knee replacement end of November 2025 and worked with Kat B. (PT)…read moreand Greg (PTA) to get to today and graduating! I can't express enough how amazing their care, instruction and encouragement has meant to me. Rehab was as much mental as it was physical for me and i felt so safe with them. They asked questions every session to determine what would be best for me to keep moving forward and I always felt heard and motivated to do my best. Very kind, patient and clear with instructions and also modified if they saw I needed that. I will always look to them for any physical therapy needs in the future. The office environment is clean, organized and personable. Positive attitudes from all and when I rang the bell today, everyone in the office cheered which was so sweet. They really do care about their patients. Thanks so much Kat, Greg, and also Leilani for all the support these past months! I couldn't have done it without you all!

    Oh wow, first review... Well, I highly recommend!…read more I have had four physical therapy appointments so far. I'm very pleased with the communication and instruction so far. Those are qualities I've never really experienced at PT prior. I am currently with the lead DPT, Lindsay Plikuhn and her assistant Sonja. I also have worked with a resident they currently have there, Kim. She has also been very attentive and hands on which has not previously been my experience with both a resident and a PT in general... I have chronic back pain and have been suffering for a long time. I will have a follow up review some day. I know I'll be in PT for a long time but I'm thankful I have a team that cares, is straight-forward, and is giving me useful information and tools for rehabilitation. And I also don't feel rushed with exercises and stretches. P.S. I have Medicaid and this Covington Satelitte location is in network.

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    Outpatient Physical Therapy & Rehab Services
    Outpatient Physical Therapy & Rehab Services
    Outpatient Physical Therapy & Rehab Services

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    Kevin's Manual Therapy and Rehab - Kevin Malone has over 30 years of experience in treating a variety of conditions. He utilizes both standard physical therapy ...

    Kevin's Manual Therapy and Rehab

    5.0(2 reviews)
    2.1 mi

    I used to live in the Seattle area, and I had the opportunity to experience Kevin's work…read morepersonally. Due to a history of orthopedic problems (fractures and sprains due to 'floppy' joints and thin bones), I've been to many many physical therapists. They have all been pretty much by the book, and just tell you to do this exercise or that, and oversee it, and recommend take home exercises. With Kevin, it is much more customized to the individual...particularly amazing is his massage and craniosacral work. It's really something the dysfunctions that can arise from problems with head/neck alignment, so in addition to mainstream p/t, he offers this extra skill set. He is an innate healer and always seems to be interested in adding to his repertoire of skill and knowledge of the human body and ways to reduce discomfort and improve quality of life.

    I had migraines almost every day for years. I poured tons of money and time into various…read morespecialists and treatments to no avail. Within a couple visits, Kevin had my headaches kicked. It has been a few months since I received treatment. When I start to have pain, I do the exercises and traction Kevin taught me and then I'm great. I appreciate how Kevin listens, tries different approaches to problems and how he creates a relaxing and renewing environment.

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    Kevin's Manual Therapy and Rehab - Happy holidays from me and the folks at Spine Rehab Associates, which is the office that I'm at in Kent...

    Happy holidays from me and the folks at Spine Rehab Associates, which is the office that I'm at in Kent...

    Kevin's Manual Therapy and Rehab - I'm looking forward to meeting you and letting you know how physical therapy can help. Call me at
 Maple Valley 425-432-0821
...

    I'm looking forward to meeting you and letting you know how physical therapy can help. Call me at Maple Valley 425-432-0821 ...

    Kevin's Manual Therapy and Rehab - Office Manager at the front desk window

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    Office Manager at the front desk window

    Physical Therapy For Everybody - physicaltherapy - Updated May 2026

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