I'm so glad I found this gem of a gym! Sonya really cares about her clients. I purchased her meal…read morepreps, did weight training class, and boot camps throughout the past few years. Sonya helps keep you motivated and pushes you to bring your A game to sessions. I moved out of town and am very sad to leave this gym. I'll miss the gym sessions with Sonya and the family environment created here. All in all, you won't regret joining this gym!

Sonya is an amazing certified personal trainer! She has owned her boutique gym for over 15 years. I…read morehave been a long time client and have done personal training, group trainings and Bootcamp classes. All classes are challenging, but workouts can be modified for anyone with injuries or newbies in their fitness journey. I highly recommend newbies to train with her as it's not intimidating like those bigger gyms. Sonya keeps her classes small so she can give everyone individual attention. In addition to coaching, she also provides nutrition plans for clients. If you're interested, schedule a consultation with her!

There was an irritated comment about parking and having to wait for machines during the late…read moreafternoon/early evening at this gym. The reason that it is packed is because it's the best gym in the area. The most I've ever had to wait for a machine is maybe 10 minutes. I will pay those 10 minutes to be able to go to this facility. The front desk personnel are fantastic. When they welcome you in, it isn't like some gyms where the comment is an afterthought, they really hope you have a good workout. Even though it is a new gym, they do a good job of keeping everything in good shape. The trainers are the best! They have a good variety of personalities so you should be able to find someone who can help you reach your goals. I've worked out with three and seen other trainers working with clients. I haven't taken any classes yet, but friends have said that the classes are really enjoyable. I have done a HIIT workout challenge, which was really needed to help me get out of a rut. Highly recommend!

This location is VERY busy. The most busy I have ever seen a gym. They do have the most equipment…read moreout of the three Crunches I have been to. This is the first gym I have really felt comfortable at. Crunch is great!

It's great they still have pool and hot tub open. They also have towel service. Also good size gymread more

Ew! The woman at the front desk was on such a power trip. I walked over from the VA hospital to…read moregrab car keys from my husband so I could wait for him in the car until he was done working out. I told the woman I was just grabbing keys real quick and she informed me that I was not allowed on the premises without a membership. Well I have a golds gym membership so I scanned my card and she said yeah you still don't have access to this gym. Well good thing I wasn't trying to work out!! I just wanted keys from my husband. And I was very clearly not in workout clothes. Also me and my husband have the same golds gym account so I'm not to sure why he was "allowed" in but I was not. It's a gym for crying out loud. Absolutely ridiculous to not allow someone to grab something and leave 5 mins later. I've also done this many times at many other golds gyms so I'm not too sure what her issue was.

Best Decision I've Made - Thank You Patricia!…read more WellFIT Private Fitness is a hidden gem in Castle Hills. The gym is super clean, spacious, focused--and one thing I really appreciated--no cameras or video nonsense. Just you, your goals, and the work. I signed up for the 8-week program after meeting Patricia Khoury, the owner, for a free session. Right away, I could tell she was different. She actually took the time to listen to what I was dealing with--weight gain, wanting to build muscle, and get my balance back after knee replacements. She really got it, and explained exactly how she could help in a way that made total sense. Now I'm 7 weeks in, and honestly--I feel stronger, I've lost 10 pounds, built noticeable muscle, and I feel like my old self again. I'm more active, more confident, and way more energized. Patricia's coaching style is no joke--in the best way. She's 100% present in every session, always making sure I'm moving with intention, never letting me slack. She's tough, but in a supportive, encouraging way. You know she's in your corner. Yeah, I was sore the first few weeks, but it was so worth it. She also gave me a simple, doable meal plan that I could actually stick with (and I'm not someone who likes complicated diets). It's made a big difference. I even got my wife to join in with me, and she's just as happy I chose Patricia over the other coaches in the area. If you're over 50 (or even if you're not) and looking for someone who knows what they're doing, doesn't sugarcoat things, and genuinely cares about your progress--Patricia's the real deal. She gets results, and she trains on weekends too! Absolutely worth it. I'm so glad I found her.

OMG! Patty KNOWS what she's doing. I just went in to do a little light weights and cardio and…read moredidn't realize how much a burn you get with a quick circuit with Patty. Got a full body workout in a half hour for all the major muscles and so glad I did. You won't work as hard alone; I guarantee it! IF you're think you're doing something when you workout, get in with Patty to REALLY WORKOUT EFFECTIVELY. She corrects your form to prevent injury, but encourages you to get out of your comfort zone to get you those RESULTS you are looking for. It's still a good time to burn out at Well.Fit. Take advantage of this Pro!

Been a few weeks since my last appointment here and i am glad I did follow through with the dr's…read moresuggestion on PT. Without insurance we called around for a fair priced one and this one fit the bill and is not to far from my home. When i started i could barely bend my knee and was having a hard time getting around after my femur break. Exercises at first were kind of hard to do and was kind of sore at night time. I can see why some would get discouraged and not believe in PT. But after a couple of visits I started to see some progress, it was awesome! Went in with crutches and my leg was stiff in the car, after my last visit I was driving myself and had a cane just incase i needed it after my exercises. 3 months later and I was walking with no cane and back at work lifting all types of stuff when needed. Awesome & friendly staff, hope to never have to use their services again but wouldn't hesitate if needed.

I had a trapped nerve in my hip -- sort of like sciatica -- and I was in a LOT of pain. I found PTS…read morethrough my insurance company's website and with a recommendation from my primary doctor, got approval for a round of treatment. PTS had good reviews, so I felt confident. With gentle stretches, core-strengthening exercises and some hands-on work with the team, I am doing about 1000X better! It wasn't overnight, but the progress was faster than I had hoped. The appointments were easy to schedule, and everyone in the office is friendly and knowledgeable. I would recommend this group to anyone needing some rehab for an injury or, like me, excessive wear and tear. Dr. Andi is a pro. Thanks!

After covid and retiring, I realized I'd procrastinated long enough and needed to get back to the…read moregym so signed up for some intro classes. The sessions were difficult since I hadn't worked out in a few years, but reinforced my thoughts that I needed to get back to the gym and I signed up for a year's worth of their small group training. I love the small class size and while the classes are tough, my body feels better, is definitely toning up and I sleep better too. I love the individual attention the small group classes allow and how they focus on different muscle groups each day. Every trainer I've worked with leading the classes has been excellent....encouraging and pushing me to increase my strength but modifying exercises when needed to avoid injury. I've just completed 2 months at Fit Therapy of Texas and am so happy I joined!

I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder…read morehad gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

#1 gym in San Antonio. Shout out RJ and Roger for all the work they put in and being more than…read morewilling to help members on their fitness journey.

This is one of the best gyms you'll find in SA. Awesome equipment with a large assortment of…read moredumbbells, squat racks, and power lifting equipment. This gym has everything you need from bodybuilding, power lifting, to cross fit. The owner (Roger) does a great job at maintaining the equipment and gym atmosphere. Very reasonable prices, discounted rates for vets, first responders, and high school students. They also have excellent personal trainers in the gym. Ask for Rob Davila, RG, Roger or Rogelio if you're looking for those that take a more professional approach to training. No one is bald.

Recently went to the open house for a full week to try out classes to help get me in the fitness…read moregroove again and after trying it I became a member instantly. Everyone I've met so far has been so welcoming and friendly. I'm new to yoga and most of the other classes they offer and each instructor has made me feel welcome even though I'm a beginner!! I never would have thought I would fall in love with yoga, especially hot yoga, but it's becoming addictive and it feels great to move my body! If you end up joining, you're able to do unlimited classes at each of their 3 locations! Highly recommended coming here!

The Union is a fantastic place for anyone who is looking to take ownership of their life and want a…read morebetter understanding how their mind and body operate. While you need to be the one who has the desire to change, the different classes and staff will help you in your journey. There is a variety of group fitness classes at different intensity levels. They have nearly a dozen different strength and yoga classes throughout the day in their 3 locations in SA. You have to try them all and see what works best for and for your schedule. However, where the Union really stands out is their Staff. They find different ways to keep you motivated and accountable. They are just a great group of human beings, that you want to work out and hang out with.