As a member you can choose either of the two locations in which to workout. Not the most up to date…read moreequipment, no personal trainers (if you are so inclined), fairly congested with equipment in both locations but it is reasonably priced and clean. As with most small gyms it does get full during the normal busy hours (11:30-1, 4-6:30), however if your schedule is flexible then typically you can have the gym mostly to yourself with easy access to the weight racks.

Great gym! Perfect amount of equipment for the space. I had a great workout there and it wasn't too…read morebusy.

We visited Jen at the shed for two weeks while we were in town. Jen was welcoming and supportive…read more Each morning she'd greet us with a plan for the day. As we had questions she helped show us the excerises and coach us to maintain proper form. Would recommend for any local or visitor.

Poor quality facility - old, dirty and worn out. Trainer lacks current expertise and is not…read morepersonable or motivating. Owner lacks social skills and is outright rude. Obvious financial difficulties which means it will probably close soon. We have much better local gyms for the money with up to date equipment, trainers with extensive knowledge and top of the line fitness training programs. This place is like a second rate dive for the owner's small group of personal friends who give her 5 star ratings on Facebook based on friendship only. None of them look like they actually work out or follow any fitness regimen. Avoid wasting your money and time at this place.

From the moment you call to inquire and then step in the front door you will be greeted by…read morephenomenally caring, friendly and helpful people. John and Rosie are the best faces for the YMCA Litehouse. Their personalities are so warm & welcoming. As a traveling medical professional, I have been to dozens of Y's throughout the country and there is no better YMCA than Sandpoint's Litehouse. Also, so appreciated are the sauna and steam rooms which hardly any other Y has. The Litehouse is Uber clean and the pool is amazing. I can't recommend this YMCA highly enough. Thank you so much for the greatest Y ever!

The building is old and not well maintained. The women's locker room has ancient carpet and the…read morelockers themselves are dirty. The aerobics machines are also not well maintained, for example 1 of 3 EFX elliptical trainers has been out of service for weeks. The swimming pool,is marginally available for lap swimming, every weekday afternoon 2.5 hours are for swim team training. Other times the pool is closed due to lack of life guards or when available there aren't enough lanes for lap swimming available. Management seems more interested in gaining new members rather than maintains the facility and the equipment.

MBF is a fabulous place for any woman whom is wanting to get back into shape, get in shape for her…read more1st time, recover from an injury, etc. Missi Balison and her personal trainers she has are incredibly resourceful and intuitive to your specific goals! I personally worked with Melissa Monegan and Missi Balison the first month and a half of regaining my motivation of self physical care. I gained so much from these knowledgeable trainers that I will always be grateful. I highly recommend MFB to ALL women!!!

I have had the pleasure of working out with Missi for 4-5 years now! I love our camaraderie at the…read moregym. Everyone is so encouraging and varying range of levels. Missi is incredibly professional and willing to train you to overcome and do anything physically you ask her to help you do! She's trained me for spartan sprint which I finished in 2 hrs. She's helped me increase my strength for dragging out game in the field during hunting season, not to mention increase my poundage, quite rapidly on my bow! I've had her personal train me with small injuries, and tried her menu planning, she even made one for the game I bring home! She's even given me massages and since she knows me personally in the gym, she can customize my massage to suit what I need! Not to mention home workouts to continue with all of this on my own! I love it here!

Great Crossfit gym. People are friendly and it's very convenient for visitors. Thanks for a great…read moreworkout.

If your looking to get back in shape or just get in better shape turn no where else. Crossfit…read moreSandpoint has a great box and awesome people. So stop on in and give it a try!

Just left there. I'm from VA, biking across the country, 9 days in and have had massages from…read morenumerous people. Aidan worked on me and it was the best message I've ever had. Wish I could have him meet me down the road for another one next week.

From the owner: Momentum Medical Massage and Personal Training provides holistic wellness services, including…read moretherapeutic massage therapy, posture therapy, movement therapy, light therapy, and personalized fitness training. Our dedicated team helps you heal, recover, move, and thrive with tailored support for your wellness and fitness goals including nutrition and weight loss.

This is a quality, 1:1 training program. The room is clean and cute. Aleya makes you push yourself…read moreand she really gets results. Like measurable, noticeable results. But honestly the best part is that thru the sweating and all the reps, she's not pushing you just to exercise, she's training you to really believe in yourself. Her incredible confidence is contagious and she made me feel so empowered. And she is also hilarious!! She doesn't take anything toooo serious, but she truly cares, and that's why I recommend her program 10/10. Go get a consult and meet her. Go!

This is one of the best yoga studios I have ever been to. We found it while we were on vacation and…read moredid their seven day unlimited package, and it ended up being one of our favorite parts of our trip. All of the classes they offer are hot, which was new for me to do a heated vinyasa but Nicole is awesome and I don't know how I'm going to go back to my regular vinyasa. It was a great workout, and we always left refreshed and a tad sore. Since I've been home I've been looking for a studio that can compete with my experience at Zest! We can't wait to go back.

Great studio,clean and very friendly. Jennings, the owner, always offers great packages. She…read morereally cares about your practice