I started my transformation about four years ago I walked into Darwin Fitness, which is a private…read morepersonal-training gym. JS, the owner, and his team of certified trainers taught me how to train efficiently. I only work out three times a week for 30 minutes, and it's been enough to completely change my body. I'm down about 20 pounds on the scale, but what really surprised me is the actual body change: roughly 30 pounds of fat gone and around 15 pounds of muscle gained. I feel stronger and healthier than I ever expected from such short sessions. The trainers are super nice, knowledgeable, and always there to help or encourage you when you need it. It never feels intimidating, just supportive. JS also just built a brand-new 3,000 sq ft facility at 2250 Lee Road in Winter Park, designed only for personal training. It's clean, modern, and honestly just a great place to work out. I really love it there. If you want efficient training with people who actually care, Darwin Fitness is worth checking out.

I am a woman in my early thirties and I was never very active. I stayed fairly lean, but I had very…read morelittle strength or coordination, and the idea of walking into a gym always made me nervous. I wanted a place in Winter Park that focused only on personal training, and I actually found Darwin Fitness on Yelp. The reviews mentioned a clean, friendly, and safe environment, and that is exactly what convinced me to try it. Two years later I am so glad I did. I feel stronger, my eating habits have improved, my endurance is better, and I have much more confidence. I truly recommend Darwin Fitness. The trainers are professional, kind, and in my opinion the best personal trainers in Winter Park.

I have been with Meral for about 7 years. She is absolutely amazing. She knows how to protect your…read morebody from any pain points and issues while pushing you to exceed your expectations. She is upbeat and encouraging, but will nonetheless kick your butt, exactly what I wanted in a personal trainer. I am in my 50's now and as strong as I've ever been. Not only is Meral one of the best at what she does, but she is also kind, fun, and warm to be around. For someone who always feels better after working out but still always wishes I had a reason not to exercise, she actually makes it something to look forward to in my day. I can't recommend Meral more highly to anyone of any age or level. She can do it all!

I researched a lot of options when I decided to get back to my health after our extended covid…read more"holiday". I really wanted to focus on health, strength and appearance. I am very active but had fallen back into bad habits being at home so much. I found Meral and cannot recommend her enough!! She is amazing. She is encouraging, really listens to your goals (and all your other prattling during your workout) and walks her talk. She can help you with nutrition, weight lifting, cardio and is willing to work on your timeline/goals whether a slow track to better fitness or a fast track to a deadline. Honestly, do yourself a favor and hire her. She is phenomenal!!

Went through ClassPass. Lots of parking. Location is inside…read morea 1 story building. Entrance was easy to find. Arrived 10 mins before class. Our instructor greeted us when we walked in and gave us a quick rundown. Lots of lockers and shoe cubbies. Small bench to sit on. Bathroom is by the lobby-- I love that there are 2 sinks that are NOT enclosed with a toilet, 1 toilet, and I believe the sign on one of the doors said shower. Hotmat Room had pre-placed thin mats that stay under your own mat (helps with spacing people out appropriately), weights, bands, yoga block, and KNEE PADS!! Workout was great and definitely HOT. I'm glad I brought a yoga towel to put over my yoga mat because we were all drenched in sweat after.

This was my first ever Pilates class and it was a great experience! Our instructor gave me a…read moredetailed overview of everything and helped me get set up. During the very hard class lol she was so attentive and kind, helping me and whoever needed assistance so we could get through the workout. I'm considering getting a membership!

I've been a member at the Maitland location since they opened. I love the reformer classes and the…read morenew addition of the hot matt classes last year. The studio is very welcoming and clean! Mila always has a smile of her face when you enter the doors. The trainers are very friendly and always willing to listen to suggestions for a class or favorite move! Love my HILI family.

This was my second time trying Reformer Pilates at Hili Fitness and I loved it. Everyone was so…read morenice and the class was challenging. If you're like me and trying to switch up your workouts I highly recommend you check out Hili fitness; not only will you feel challenged but you'll have a great time.

As I have aged into my 70's, I noticed that my body was becoming less flexible with increased joint…read morepain. Wanting to get some agility back, I went to Centering Pilates in Maitland and its owner Bibi. She is aware of the aging process and at every session she carefully stretches and strengthens my muscles. The result has been reduced joint pain and increased balance. After only three months I can see and feel the difference. Thank you so much, Bibi!

Bibi is incredible! When I first started at Centering Pilates and Fitness, I hadn't worked out…read moreconsistently in years and was wanting to get back into shape and tone things. Bibi worked with me to determine my goals and what my current level of fitness was, and adjusted the exercises appropriately so that I did not get injured. I love working in the studio on the reformer with her but I am also loving the ability to work 1:1 virtually from home during these crazy COVID times! She has helped me with stress reduction and strengthening, lengthening and toning my body. Bibi is the trainer that everyone needs - she is warm and caring and pushes you to keep going but always ensuring your safety!

Amazing bjj training facility. If you want to feel like you're part of a close family.... Then…read moreasked no more this is your spot!

This is a great place to train. It's very family oriented and owned/operated by some of the…read morefriendliest people on the planet. Tarsis is a great instructor who takes the time to address the questions and needs of each and every student. Lastly, they have taken the proper precautions during this COVID-19 pandemic by implementing temperature checks and an enhanced cleaning/sanitization protocol.

Couldn't find the Downtown Location on Yelp but this place is amazing! So welcoming and…read moreencouraging, able to find ways for everyone who walks through the door to be successful regardless of fitness level or experience. I have turned my fitness game around completely and it's because of the coaches and members at Eat The Frog

DOWNTOWN ORLANDO STUDIO l love this studio, the coaches really get to know you, they know your…read moreweaknesses your strength and challenge you to get better every class, every week. I love that they always give you another alternative to do your exercises and take the time to explain you how to do it and get better. They really give me the motivation that I need to do better every day.

Taylor provided amazing support in and out of the gym to help achieve all of my fitness goals and…read morecontinues to help me make new ones that I look forward to working hard on achieving. Very highly recommend!

From the owner: At Taylor Fitness Co., I take a passionate approach to helping my clients achieve their fitness…read moregoals. Creating personalized programs to your specific body anatomy. Exercise is medicine, let me assist you in becoming the best and healthiest version of yourself. I have worked with a variety of ages. As young as 14 to 80 years old.

I've been a member at RDV Sportsplex Athletic Club for a few months now, and overall, it's one of…read morethe most comprehensive fitness centers in the area.

Your insurance will cover your membership they said... Fully…read morerenovated they said... I suppose they'll say anything to get you in the door

I recently tried StretchLab for the first time and absolutely LOVED it! I booked online through…read moretheir website for a same-day appointment and then a member of their team called me to get a bit more info about my goals and provided me with additional info to prepare me for my first stretch session. I have not worked out or done much physical activity since I had a baby, so one of my goals is to increase my mobility and flexibility before just jumping back into exercise. She let me know that non-slip grippy socks are required which was good to know. They do have them available for purchase in store if you forget or need to get some. Upon arrival, I was kindly greeted and instructed to remove my shoes and get ready with my socks on. My flexologist was Mackenzie and she was wonderful. She walked me back to the stretch bench and began to explain the process and everything she was going to be doing. First, they have you take a quick Physmodo scan which involves doing some squats on a screen and it assesses your mobility, posture, activation, and symmetry. This tells the flexologist the areas that they need to focus on, and they customize each stretch session specifically to your needs. My scans revealed that I was especially tight in my hamstrings, neck, and hips. Then you lay down on the table and they begin to gently stretch your full body. Wow, it felt amazing and I didn't want it to end! It should never be painful and Mackenzie checked in with me often to make sure I was comfortable. It's almost like physical therapy. After my session, they provided me with more info on their memberships and pricing. While I really wanted to commit to a membership, I did have a bit of sticker shock. A single stretch session goes up to $115 each time or a membership is $299/month which includes 4 stretch sessions... basically one per week. I unfortunately just could not justify the cost, but I really did enjoy the experience. They have a $49 special for your first 50-minute intro session and it is 100% worth trying!

Loved my first appointment! Savanna was very nice and friendly she made me feel comfortable and…read moreabsolutely no pressure to join wich I did anyway the strech felt amazing tamara was very good they explained everything and where very professional left there feeling likeca Million bucks will return!!!