We have been with Taecole for 3 years now, and my son loves the entire team. Master Messina not…read moreonly teaches Taekwondo forms, she is a great mentor about life lessons in general. She cares a lot about having the right attitude and right mindset, which to me means much more than being able to do a great kick or a nice punch. Belt tests are given every 3-4 months if students attend classes consistently, and kids feel accomplished and rewarded with every level up. The tuition is very reasonable, a fixed monthly charge with multiple sessions each level can attend every day in the week. Staff members are super friendly and many older students are there as helpers which set great examples for the younger ones. My son can't wait to be a helper when he grows up! We highly recommend this school for any kids that are ready to learn TKD forms and have fun at the same time!

Stay far away. You pay a lot for a membership and then they have multiple belt tests per year…read more They were first 35 dollars but the last one was nearly 70. It's expensive enough. We can't afford all these extra fees.

I am a 68 year old woman struggling with my weight. I decided to do the GLP-1 with Body Image. I…read morehave been on it for 6 weeks now. Have lost 12 pounds. I feel fantastic! Not only am I feeling more comfortable in my clothes the main thing is that I have more energy during day and not feeling I'm crashing in afternoon. I could not be more happy that I chose to take this journey!

I love working with Kristy and Jason! They are amazing! I've been working with them for just about…read more6 months, and every session pushes me to be the best version of myself! They are motivating when need, a drill sergeants when need, but most of all they are invested in my success just as much as I am!

The only program that I lost weight AND Kept it Off! All natural foods so it was easy to maintain…read more Thank you so very much Wendy

Wendy and Tricia have completely transformed my life. They guide you through the cleanest way of…read moreeating for your particular body type and lifestyle. I have learned valuable lessons about my health and how to take care of myself for the rest of my life. Wendy and Tricia are there to guide you all through the way and always keep you confident to achieve your goals. If your ready to feel your best self and learn how to continue that way for years to come do not hesitate!

This is a welcoming gym where both men and women are loyal members. People work hard here on their…read moreown, or with some fabulous trainers and everybody is encouraging and friendly. It is well equipped and very clean. I highly recommend it

Love EnerJenic Fitness! I have been coming here for the last three months for personal training…read morewith Antonio. I'd never used weights before coming here and I really wanted to learn how to properly use weights. Antonio is very knowledgeable, personable and funny. The hour sessions were intense. I truly did learn a lot and feel amazing! I've noticed improvement in my posture and strength. The gym has some cardio machines, some weight machines and lots of additional equipment (free weights, trx bands, etc.). It is always clean inside and there's street parking and a parking lot a block over. The owner, Jen, is very friendly and all of the staff there are always so welcoming. They also have classes, like boxing and yoga which I would love to try in the future! I strongly encourage giving this gym a try!!

Dr Li treated me for a torn rotor cuff in my left shoulder. Within one month, I felt much better…read morein the shoulder without any medications. Dr. Li has able to help with the pain associated with my shoulder pain.

Dr. Li, Dr. Lu and Rama , in fact all of the staff at Empire Medicine, including the desk staff…read moreChristina and Sabrina have been such amazing and professional health restoring providers! I'm a cancer patient who has been having a horrible time with a chemo suffering from side effects; including pain, neuropathy, nausea, fatigue, unable to sleep from discomfort. I have been treated for all my problems at Empire and every one is improving, I was fearful of needles, but surprisingly the Dr.'s and Rana have such skill it doesn't hurt. I'm so grateful that I took a chance when I was feeling so bad and came to a place where I am regaining my health, strength, vitality and my life! I expected very little and gained so much. Amazing !!

Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

Thank you once again Arriale Starbird for today's session. I am grateful for the reminder of my…read moreactivation codes and more. New projects are now in place. I appreciate you and your spiritual guidance. Can't wait for my next coaching session.

Very clean, great instructors! Owners are always on hand to meet your every need ! Lots of…read moredifferent yoga options, classes not oversold like the big gyms, you you can actually stretch! highly recommend!

This is one of the nicest little gems to blossom in Mineola! On Track Wellness is so comfortable,…read moreand their instructors are so kind and attentive to their clients. The studio is always clean, and their FREE amenities, like FREE bottled water, FREE towel service, and showers are all just bonuses, as well as being located right outside the train station (which btw, may make it sound busy, but it's so quiet, relaxing, and inviting, you'll want nothing more but to hit your favorite yoga pose every time you get off the train). LOVE IT!

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!