All I can say is WOW. Here I am at the tender age of 61, having heard for decades that Tai Chi can…read morereally help in every aspect of one's personal health. That it can even "reverse" the aging process! Now I know it's true! I take both Tai Chi and Kung Fu, as Sifu Lou teaches them back-to-back. I have learned that Tai Chi is the foundation of Kung Fu, so I refer to them both as my Chi classes. And I credit them - and Sifu Lou's instruction - with my continued rejuvenation. I started these classes back in the summer and I am now committed to them. I'm not saying that I am now pain-free and have been returned to the flower of youth. I'm saying that I'm on my way. Despite my age, I still think of myself as a "boy," but this boy has extensive and painful arthritis. What I have gained since I started classes is increased flexibility and more energy. And no, I have no illusion that I'll become 20 again!... But I'm learning to manage my body's age so that I'll essentially be a very young sexagenarian. My spirit is already there! With my chi classes, my body is catching up to my spirit. I've long had the goal of hitting triple digits before I leave this Earth. Sifu Lou and Tai Chi are helping me to get there!! One final thing: Sifu Lou is a generous, compassionate and empathetic man. As well as a man of deep faith. He's the guy to teach you Wing Chun!

Two of my boys took lessons here. I was very pleased with the whole experience and highly…read morerecommend this school. Sifu Lou is the real deal. He is very experienced and knowledgeable about Wing Chun Kung Fu and many aspects of Chinese culture. He teaches the kids not only the skills but also about the health benefits of doing kung fu. He also teaches them about self discipline, self confidence, self respect, and respect for their parents, teachers, instructors, and fellow classmates and more. He maintains control of the class which could be difficult especially with younger students, however, he is quite masterful at managing the class. I used to sit and watch class in amazement at how he handles any disruptions or challenges. I learned a few parenting tips from him as well. The classes are typically a mix of conditioning and skills with games at times. He would have special classes with a party at the end and games for holidays and traditions like Christmas and Halloween where he'd also give the kids a goody bag. That was such a nice thing to do and kudos to his Wife as well for her part w/ the goody bags. My boys really enjoyed the classes and looked forward to going.

The teacher is terrific. I have studied with several and his technique is my very favorite…read more People are nice. The location is convenient. His studio is lovely.

Jingshan Tang (aka Jing) is a phenomenal teacher. I have been attending his weekly class on Yang…read morestyle Tai Chi (8 form and 24 form) for only about eight months, but the way he introduces each new form with staggered layers of movement, breathing, and meditation makes learning and remembering the forms very intuitive. Jing is very good at paying individual attention to our respective progresses in a group class setting, and best of all, I feel very good about the progress I'm making.

I have been attending a women's cardio kickboxing and self defense class this winter at Kempo with…read moreSensei Laurie Smith (or Mrs. Sensei as she is in my mind). This is my first time doing any kind of self defense or martial arts, but Mrs. Sensei makes all the women in the class feel very comfortable no matter their experience level. She is so patient and kind and such a mom figure to all the ladies in the class! Mrs. Sensei says she likes to keep things "old school" and doesn't pump up the place with music as we practice, giving us the ability to focus, pace ourselves, and ask questions along the way. She clearly explains the concepts of our drills so we know why we're doing what we're doing. She is always open to answer any questions about the exercises and meets each woman where they are in their fitness journey. Kempo also gives back to the community twice a year around Valentine's Day and Halloween, offering free classes to kids who may not otherwise have tried or been able to afford a martial arts class. It's great to see that it really is "family fitness" there! Many of the women in my class have children in Kempo's kids' classes and bring their kids out to their different events they host (like movie nights!). The location is easy to find in the Hung Vuong Shopping Center next to the Tutti Toscani's restaurant and Soccer Post store. I'm really glad I signed up for this class, and I hope to attend another class there in the future!

I have been taking my grandson to Kempo for 8+ years. He is now 16 yo and I cannot say enough…read moreabout how great this school is for anyone interested in martial arts. Any one regardless of age, gender, skills will benefit from learning. The Sensai (s) teach to the class and the individual needs of the student. So, sign up and enjoy!

After going to multiple specialists for some ailments my Rheumatologist said that I should take up…read moreyoga or Tai Chi...to help with energy flow, stress management and anxiety. I first went to a group class which I recommend to anyone when first starting out. After the first class I was hooked. It was an amazing experience where I felt energy flowing through my hands. It has really transformed how I look at everything in life. Practicing Tai Chi has created so much awareness in everything that I do and has transformed my being. It's so simple yet so complex...

What sets Masterson's Tai Chi school apart from the others, is that you will learn the esoteric…read moreside of Tai Chi. This school teaches Tai Chi principles, which are extremely necessary in making Tai Chi a functional martial art, both in combat and health.

WHAT AN ABSOLUTELY BEAUTIFUL PARK!!!…read more My son and I took our Crown Chicken orders to the park to eat on this brisk but sunny day. Neither of us had ever been. We pulled up and parked by the (very nice and clean) playground. Then we walked and talked and took photos on our way to the first bench that we came to. Friendly ducks came right up to us while we were chowing down. We put some lettuce and rice on the ground for them. We then proceeded walk around the beautiful lake, taking many pictures as we went along. Others were walking, running, and fishing. We all were all making the most of this lovely Spring day! What a pleasant one in April :) Definitely coming back to this hidden gem of a park!

This park is maintained very well and the nature surrounding the lake makes this spot breathtaking…read more There's a paved path to safely walk around the lake with playground on either side of it. Lots of turtles & birds around for sightseeing along with benches and plaques dedicated to special town members.

I come to this location for Zumba and fitcamp on Sundays at 8 with Jas. It's so high energy and so…read moremuch fun!! Good group of people. I have seen the owner in class too and he's a great guy. I look forward to my Sunday mornings.

I've tried all the karate schools in the area and this school is the real deal. Authentic…read moretraditional training without all the sales and marketing and gimmicks. This its not a belt factory. You work hard for you're promotions. I highly recommend it. this school.

Took a beginner class here with Robert Burden who was subbing for Alexis. He was super nice and…read morepatient and made everyone feel so welcomed. He made the class fun and there were a total of 10 dancers.

This place is a gem! The vibe is so friendly, the dancers are amazing, the classes are excellent,…read morethe instructors are perfect. Hearing Vince call "Alright, check it out!" is one of the high points of life!