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    Optimum Physical Therapy

    5.0 (1 review)

    Services - Optimum Physical Therapy

    Physical therapy

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    3 years ago

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    Central Physical Therapy

    Central Physical Therapy

    5.0(2 reviews)
    1.5 mi

    Mr. Steven Shipley, physical therapist at Central Physical Therapy, is a Zen master, a Jedi knight…read moreof physical therapists! I wish I could explain how intuitive and knowledgeable he is. After many decades of my doing dentistry mostly standing, he figured out how to get my body back on track by reawakening my core muscles which I had turned off by constant disuse. He gave me exercises to do during my day to reawaken my deeper musculature so it could start again properly supporting my body. Just as one example...gripping my feet into the floor, massaging the floor so I activate my core musculature. Another--doing "snow angels" while lying on a foam roller (and other secret exercises while you're down there that you have to find out by coming here ASAP!) In addition, he started me on strengthening exercises (that involve stretching at the end of the stroke) for my legs. Now I have to live by the Nike mantra, "Just Do It!" The good news--Medicare coverage is great, especially if you do some of this at home daily. Then you can go and get your weekly Steve "fix" for many weeks to come. Get a referral for every year to keep yourself tuned up!

    I'm one of those people who has never stayed on any type of excersis regiment. I have let several…read moregym membership expire and have had a couple of tread mill coat racks. I had one hip replaced three years ago, and recently my surgeon recommended physical therapy to help strengthen my hip and back mussels in hopes of putting off replacing the other hip. At 69 I was sceptical but then I met Steve Shipley at Central PT. Steve has not only been a great coach, he has been able to make excersising "almost fun" Steve is not for wimps but he is fantastic at what he does. My last appointment is tomorrow but I feel I will stay on my program, and will be much stronger in my daily activities, and a much safer scuba diver. All my friends want to go in and see who this person is that finally motivated me. The entire staff is knowledgeable, professional, and friendly. I would highly recommend them, Marge Strother

    Optimum Physical Therapy - physicaltherapy - Updated May 2026

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