1. Optimal Body Nursing Center

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Valencia, CA

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Optimal Body Nursing Center

5.0 (6 reviews)
Closed • 9:00 am - 4:00 pm

Services - Optimal Body Nursing Center

Personal coaching

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People searched for Weight Loss Centers 447 times last month within 15 miles of this business.

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Julie Tang, MS, RD, CNSC

Julie Tang, MS, RD, CNSC

4.8(16 reviews)
3.6 mi

As someone who is fairly active and who enjoys food, I was shocked when my doctor had told me that…read moreI had acid reflux. I did not know what to do. The doctor simply told me to stop eating anything I enjoyed. I was extremely heartbroken. Through some of my own research, I decided it was time to see a nutritionist. I tried going through insurance, but it was going to take a couple of months to even get started. I wanted to make changes right away. I was tired of the stomach aches and pains I was getting and it was interfering with my overall well being. I was a little skeptical when I did consultations with different nutritionists. Were they going to restrict me from my favorite foods? What kind of diet was I going to go on? Was I going to have to count calories? I didn't want any of that and that is NOT how Julie guided me. I was so happy to find Julie. She helped me look into my eating habits to see where there were gaps and things I could work on. During our time together, I had a vacation planned and she helped me prepare for eating out and even social situations. She coached me and cheered me on with the little wins I had. Within just a week or two of our meetings, I started seeing positive results. It's been a few months from our last appointment together and I still look back at previous emails she had sent me to remind me of how to get back on track. Julie has been worth every penny and such a life changer for me.

I found Julie by way of the Berry Street app and the LoseIt app. I was looking for a dietitian to…read morehelp me eat to support a healthy blood pressure. Julie is pleasant to work with, patient and knowledgeable. Her meal plans and resources aided me in making some simple changes I could implement right away. Love that the appointments were virtual and scheduling was flexible. Oh and everything was covered by insurance. Highly recommend!

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Julie Tang, MS, RD, CNSC
Julie Tang, MS, RD, CNSC

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GoTribe Fitness

GoTribe Fitness

4.8(19 reviews)
1.6 mi

I have been consistently working out since 2013 now, mainly weight lifting. I have almost always…read morebeen very active from hiking, motorsports, paddleboarding, whatever activities I can do I do. BUT, I have never been knowledgeable with nutrition, or what exactly I should be doing at the gym. After getting married and moving cities, and finding a new gym I really needed something that was going to mentally keep me happy. Bray Reese my personal trainer with gotribe was everything I needed. We only worked together for a total of 4 months, the only reason I had to terminate my membership is financials. I was renting out a fifth wheel toy hauler and the president decided to move out so we had extra bills to pay. Otherwise I would still continue working out with her. My favorite thing about working with her is that she had new workouts for me weekly, she wrote me an optional nutrition plan, she helped me figure to count macros. My original goal was going to be to compete in a NPC bikini show but priorities changed and I wanted to focus on functional strength and be able to live a long healthy life. I love weight lifting and I would have always considered myself an athlete. I should also mention that Bray lived in CA, while I lived in Oregon. We would have weekly skype meetings, she would check with me as often as we could both communicate with each other. Some days I would be busy and not respond to her. I love her workouts and she taught me so much that I still use to this day. About effectively warming up before a lift, how to avoid injury. She educated me on how to lift properly and effectively to engage my muscles. Also along with being a personal trainer she cared about my mental state and my well being. I can honestly say without her I would not be where I am at today. Coming from a person (me) who has always been motivated to work out. To feel and look good, I cannot tell you how important health is to me. But if you ever consider working out, and want to do this safely, and get the best results. YOU SHOULD HAVE A PERSONAL TRAINER! I always recommend Bray, not only is she sweet, she knows her stuff. It doesn't matter where in the world you are, she will make you a better athlete. Or she will make you a better version of you. Trust me, work with her. She is SO WORTH IT!

Had a session with Enrique at Gotribe fitness, he really broke down and explain the exercise we…read morewere doing. Overall great experience and a great workout.

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GoTribe Fitness
GoTribe Fitness - Tribe Trainer Bray

Tribe Trainer Bray

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7Elements of Balance

7Elements of Balance

5.0(317 reviews)
29.0 mi•Highland Park
Offers customized solutions
Certified professionals

Life-changing results in just 6 weeks…read more My experience working with Bruno was phenomenal. From the moment I reached out, he was attentive, kind, and very hands-on. His approach to nutrition is simple to follow, with no complicated instructions, yet incredibly effective, and it doesn't require major sacrifices. For the past few years, I tried different nutritionists, and no one could identify the issues I was experiencing. Bruno did. In just 6 weeks of following his program, I reached my desired weight and, most importantly, felt like myself again. I'd recommend Bruno to anyone looking to make a meaningful change in their life through food and proper nutrition.

Working with Bruno was a game changer for me. I am an architect with a busy professional schedule,…read moreand my eating habits often slip down my list of priorities. I generally tried to eat healthy, but I was in a place where I needed to lose 20 lbs. I had tried little things here and there to cut weight but wasn't really successful in losing anything more than a few pounds. With Bruno's coaching, I was able to achieve and exceed my goal and get down to 174 lbs. It was hard work and took a lot of focus and dedication, but Bruno lays out the plan very clearly with a holistic approach. The approach includes, diet, nutritional supplements , hydration, exercise, mental preparation and really helped me focus. After starting with Bruno I saw immediate results and dropped a few pounds in the first week. Bruno helped me stay focused and I continued to see progress each week. Bruno set me up with all the tools for success....all I had to do was stay focused and carry out the plan. I learned new habits that will continue in my day to day routine even though my work with Bruno is complete.

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7Elements of Balance
7Elements of Balance
7Elements of Balance

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Dues - Cover Photo

Dues

5.0(6 reviews)
5.6 mi

My wife and I really enjoyed training with Jessica!…read more We definitely enjoyed our weekly in-person training sessions since Jessica always changed up the workouts. She taught us how to perform a variety of workouts while maintaining proper form, which we really needed help with! Throughout the week, Jessica would send really useful tips and motivational messages to help push us through the week. This was very much appreciated! She planned out our at-home workouts, which made working out at home that much easier. She taught us how to track our macros to figure out what we're putting into our bodies. This was very helpful in figuring out what types of foods to eat. Jessica was also very great with communicating with us and was always very accommodating with our ever-changing schedules. We had weekly check-ins to track our progress. It was awesome to see results so quickly! It was very helpful to have someone guide us along the way.

Coach Jessica is such an amazing coach! I signed up for her 1:1 personal coaching a couple of…read moremonths ago and I'm so glad I did. She is motivating and makes every session challenging but so much fun! Even the workouts she sets for me that I do on my own throughout the week I enjoy. I already see amazing progress each week and seeing great results. Coach Jess also has great communication, any questions she gets back to you right away! She is very organized, helpful and has clear knowledge of fitness. If you are looking for a fitness coach, I highly recommend signing up with coach Jess!

Optimal Body Nursing Center - weightlosscenters - Updated November 2026

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