I have been working with Eric at PEX for over five years. I've become stronger, leaner and…read moreincreased percentage muscle mass significantly overtime.. Eric understands training, nutrition, ideal body composition, and balances this with my own personal goals. His physiotherapy background also makes him an excellent trainer to work with me each passing year.

Having worked with Eric for 5 years, including through hip replacement surgery, I cannot imagine a…read morebetter trainer. He always brings his "A" game and helps me push through a workout that leaves me feeling better leaving than when I arrived at Pex.

I joined this Y for two main reasons: 1) get a cardiac workout on their ellipticals and do some…read moreweights 2) proximity to where I live. I found this Y to be ideal for the following reasons: a) clean - I noticed frequent wipe down of equipment by staff, b) all equipment were well-maintained and functional, c) equipment always available when I needed them - I usually went during non-peak hours, d) adequate parking, e) friendly staff, f) small but clean mens' locker room, f) affordable monthly rates. They seemed to have hourly aerobic/zumba classes, which appear to be well-populated, although I didn't take any. Membership also allows access to their smaller Great Plain Ave facility that has an indoor pool. For full disclosure, I took a few months off as I was concerned with they dod not have a mandatory mask policy. I reached out to their management, and received a prompt response in the form of a phone call. They were sympathetic to my concerns, and simply following the CoVid guidance from the town of Needham. In summary, this a hidden gem/gym in Needham. If you are not a major league body builder, this is a great place for a workout

Where to start. There is only one weight bench and only one squat rack. If you just need cardio…read morethis is fine. But you will go weeks without seeing anybody under 50. But the clientele won't hesitate to steal your bench or hassle you to work in their meager 5-lb set. In my three years as a member there I only saw one or two people of color, which I don't fault them for but just kind of makes me sad for Needham in general... a gym for a bedroom community of atrophied pushy white retirees. It maybe worth investing in a machine where people can wash their gym jeans shorts, because it is the ex officio gym attire in these parts. On that note, enforcing a gym-appropriate dress code must be a constant challenge for management-- I would support discouraging overly tight clothing to keep that terrible privilege out of the wrong hands. Trust me, you will too. Anyway. I joined another gym so I could feel a little younger.

Awesome pickleball community here! There are 6 indoor courts that share the space with basketball,…read moreand it's a great vibe. Very fun and everyone is friendly. Always a good mix of people playing, whether you're a beginner or more experienced. There's plenty of equipment and machines available. Everything is clean and new since they opened late 2023. Wish they had a sauna though. The group classes can get pretty full, but the best part is you don't need to sign up--just show up! I tried the Pilates class and appreciated that they provide mats, bands, and weights for anyone who doesn't bring their own. Super convenient. And there's plenty of parking and the staff is helpful.

Plusses: Beautiful facilities, equipment in good condition, friendly staff, and a pool. Good…read moreclasses with skilled instructors. Minuses: People sitting on their phones, unwilling to share equipment or let others work in. Afternoons the gym is full of kids from adjacent private school who bring a surly, low-energy and non-serious vibe that detracts from a good workout. Complaints to staff are useless, as they don't think they can do anything short of putting up signs - that get ignored. It really could be a great gym otherwise.

360 Degrees Fitness & Wellness in Needham, MA Offers TRX, kickboxing, yoga, Spinsanity, barre and…read moremuch more! No matter what your fitness goals are, they have the perfect class for you. Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best. They discuss and resolve any problems being faced by you and educate you regarding the various workouts they recommend according to your body and objectives. The best thing about them is that they make sure that you are getting results for your time. The environment is always clean in each work out room and bathrooms. Highly recommended I'm so happy and proud of the results and 3 of my close friends have seen the same.

A hidden gem - 360 Degrees is a beautiful and exceptionally clean gym. Full shower, lockers, juice…read morebar and lounge. They office everything you could possibly look for...group classes, private training, massage, acupuncture, nutrition counseling, wellness coaching, life coaching...the list goes on! Class offerings include TRX, kickboxing, yoga, spinsanity, barre and much more! I have tried the Blitz class, spinning, yoga, and Insanity. I enjoyed all of them. Armani, the owner and Master Personal Training is amazing. I train with him several times a week. He truly cares about the health of his clients and is devoted to helping them reach their goals. Definitely suggest checking them out!

This gym is great and always very clean! It is well equipped and organized. Members here are…read moreno-nonsense. They come to get a good workout. They don't try to find dates, show off the latest fitness gear, or take selfies. If you love 70's music, which I do, the vibe is perfect. If not, bring your own music because that is all they play.

This is the best gym I have ever belonged to. The equipment is first rate. The staff is constantly…read morecleaning and maintaining. The cardio section includes treadmills, stair steppers, Stairmasters, and Erg rowing. The staff is very friendly and skilled in every training discipline. Classes are included in the monthly fee-no extra charges. A+ in every metric.

I cannot say enough good things about this gym, and the community Kerrie and Steve have created!!…read moreThe coaches and clients equally motivate me to show up and move, even those days when I really don't want to workout. The coaches are knowledgeable, and the workouts are different every class - which makes it fun to learn new things. But I think what I like the most is how every movement you learn is functional! The coaches break down each movement for you to understand the HOW and WHY.

From the owner: Here at PRSF, we pride ourselves on community. Our programs bring together an incredible community…read moreof individuals that are seeking to reach their fitness goals in an inclusive environment. With a variety of group fitness, strength building and personal training options that are scalable for every fitness level, there’s something for everyone. We are a small team of talented trainers with a wide range of skills and experience. You won’t get a “cookie cutter” personal training program here. Our trainers strive you help you meet your individual needs. Whether it’s gain strength, boost cardio, skill specific, general fitness or even perinatal training, we are here to help you gain confidence and reach your goals! We love what we do, and we do it with passion. We look forward to working with you!

I was told that I was "not a gym person"- well turns out Koko club is just the kind of gym that I…read moreneeded to change that thought! Coaching to get started! Easy to use! Flexible hours! I appreciate how the preplanned and digital workouts take all the guess work and so many excuses out of my workouts. I just show up and do what the program says. It's like having a personal trainer and I am continually surprised at what I can do! I love that I am becoming a "koko gym person" and have begun my journey to a stronger healthier me!

Member since May 2016, too lazy to do the math at this point. Not nearly as long as Bruce though…read moreand the other "Koko Millionaires"! Another update (#4!) is in order, on changes from 1/1/2017. You can bore yourself with the details of the other reviews below from the beginning. - Rejoice! They added more stools and step ladders for shorties like me. - More strength training machines: now 7 total! - Still the same # of cardio machines (again tricky for the transition if you want to do the full circuit and it's a full house, but this isn't where the real "value" your gym membership fee goes anyway) - All treadmills have upgraded to the smart screen. - There are some hardware issues though with heavy volume usage (regular wear and tear). The first elliptical metal button under the rubber is partially exposed for "reset" so I usually try to avoid that one... - Many more "add-on" offerings (free and additional cost), "Monthly Finishers", Challenges, Local Business Partnerships, Products (MyZone & Protein supplements), Running Clinics, Holiday Hold 'Em Accountability Group (member suggestion) etc... - They are fairly flexible and open to helping the members. For Black Friday they ran a special called "Orange Friday" where you can purchase 12 months of gym membership for an upfront fee equal to 10 months at once (variable based on when you joined and initial rate). So for me it would have been $990 and save $198. There were some technical glitches with the sign up form so I missed out 2x when it was fixed. However, the owner, Paul reached out to me directly and still honored the promotion even though it meant having to extend it to more than just the usual first 10 members! All of my friends still balk at the monthly fee when I tell them the lack of other amenities (shower, pool, group fitness classes included with cost these are an extra $12+ per session depending on what). To be honest it's not very clear which classes are free, free with donation or cost an amount in the emails so I've never done any of the group fitness ones yet. I suppose value is subjective. It has changed my perspective that exercise is one of the most miserable activities to incorporating it as an essential part of my routine. I'll be honest I don't think I've ever bought in "mentally" to commit to seriously changing my lifestyle (diet choices long term) in tandem with the physical exercise. So I'm sure that is detracting from my total body transformation. I don't want to make "excuses"; but I've also had some personal health issues dealing with pancreatitis and graves disease resulting in 2 medical leaves ($10/month fee rather than full price to keep your online account active) for a few months and now most recently hypothyroid. When I came back the second time, there were some fumbles in terms of communication with the gym billing and system administrator forgetting manually release the "hold" on my account. I was extremely peeved that it seemingly uploaded my data, but none of it was showing up on my online account. Even though my credit card was charged and the transaction cleared WEEKS ago. So it was like I was doing the same exercise repeatedly 3x! I followed up several times via email and eventually had to resort to calling the gym to have them make some other calls to the back office before it was resolved. Anyway, aside from that major annoyance, it has been mostly smooth sailing. You can see that my progress is NOT linear and it's unique for each member. There were a few instances where I had to seemingly (re)start from square one, but hey I still keep coming back. Halfway to blue lanyard and 37% to becoming a Koko millionaire...!

B5 Personal Training is great. I've trained clients out of several different gyms in my fitness…read morecareer, but B5 is different. It's the just the right size for a friendly upbeat atmosphere that you don't find in the big box gyms. That's what makes it special. All of the clients and the trainers lover being here. There's no drama and no nonsense. Just great people helping other people be their best. This intangible has boosted my bottom line, because my retention rates are more solid than ever.

I've been going to B5 for 2 years and training with Broc for that time and have been so happy with…read morethe results! He keeps me motivated and works with me on personalized goals and training plans to meet them. The gym itself is well equipped, clean, spacious, and accessible. But, my favorite thing about the gym is the culture. The community there with the other trainers and clients becomes so welcoming and familiar that I actually look forward to working out! Go figure! Lastly, when they say "personal training," they mean it. Broc really cares about my success - checking in on me between sessions and celebrating when I hit milestones. Being someone who is not a natural athlete, it's made me push further than I thought I could!

This place is amazing! It's really different from the other crossfits I've visited... Very clean…read moreand modern...all the bells and whistles of a top notch fitness facility... (Even the lockers have special locks you can use so you don't have to bother bringing one...) I'm new to Crossfit, and the trainers worked with me to quickly establish my fitness level and really pushed me when I needed it...but they also offer Boxing and "well-fit" personal training... I tried a boxing class, and was completely blown away... I got a fantastic full body workout, and left feeling stronger and faster..The instructor Todd was incredible...Im trying their Well-fit class next, and hear it really gives you a good run for your money... The staff is really friendly and for parents out there - they have childcare available... Definitely give this place a shot.. You'll be instantly hooked :)

I recently moved to the area, and it took me a few months to find a gym that worked for me. I am so…read moreglad I was able to find this place! I was (am) new to CrossFit but all the coaches and staff have been welcoming and understanding, taking their time to explain the proper technique and making sure I felt comfortable. Group classes is they way to go if you want to get real results, and there is no better place for that than CrossFit Marauder. In addition to CrossFit, they offer other types of group classes, boxing and even yoga. They offer many time slots, so you will likely find one that works for you. It really is the best place to get into and stay in shape in the area.

My husband and I were active, loyal members of Dedham Health for six years and during most of that…read moretime were very satisfied with the quality of classes and equipment. However, in November 2024 we had a bizarre experience. My husband was having a civilized conversation with a fellow member the day after the presidential election when suddenly the director of the fitness center broke in uninvited and launched into an unprovoked verbal attack based on false assumptions about his political views. After staying away for a year and a half, we recently considered rejoining because of a health need for specific classes that are not available elsewhwere. However, the management refused to speak to their employee about his bullying behavior or to mediate in any way. I would not recommend this club to anyone who expects to feel safe and respected.

Adult tennis program is impossible to figure out. Can't get anyone to return emails about programs…read moreand clinics. Terrible customer service. There are not many other indoor courts, so I guess they don't need to be consumer focused.