This review is long overdue but I felt it was so necessary for anyone who is on the fence about joining One Life. I was referred by a close friend who saw a lot of success with the program - this was at a time when I felt like I had tried everything; weight watchers, keto, whole 30, counting calories without taking into account the entire nutritional makeup, specialty gyms, personal trainers, etc. I couldn't understand why I wasn't losing the weight and so I thought I'd give One Life a try. If you are on the fence - DO IT. Make your first appointment. I will change your life; it simplifies weight loss into a way that's really easy to follow and that teaches you for long term success. Ashley and Dr Haynes have been incredibly supportive and I look forward to my visits every week. I am still about 5-10 lbs away from my goal weight but have lost 40 lbs to date without exercising much (although exercise has become 100x easier) - the most success i have ever seen with a weight loss program and the easiest time I've ever had trying to get healthier. Can't say enough good things about the program, the team, the support - i just wish I had started sooner. A million thanks read more

One Life - Weight Loss Centers Near Me - Solana Beach, California

A friend was looking great so I asked her what she had been doing. She said she was going to One Life and she loved it. So I tried it. So far so good. I like their food that makes it easy to follow the blocks, but you don't have to get their food. read more

One Life - Weight Loss Centers Near Me - Solana Beach, California

When nothing else works, One Life does. The program is easy to follow, the weekly weigh ins keep you accountable and everyone there is so supportive and great read more

I am in my 50s and was struggling to lose weight. Nothing that worked for me in the past was helping anymore because I think my metabolism stopped! Anyway, in just two months with the help of Jonathan Haynes, M.D. and his wonderful team, I met my goal of losing 20 pounds! This diet really works and I have referred several friends. Four people in my office joined and everyone is slimming down. Thank you, Dr. Haynes! read more

One Life - Weight Loss Centers Near Me - Solana Beach, California

It was the first time I was able to lose 10 lbs without being hungry. It really is a lifestyle change that was made easier by journaling about what I was eating and recognizing my feelings when I was tempted to go off my eating plan. Checking in with s counselor once a week was also motivating. The medicine and B 12 shot were helpful, but not if you allowed too many carbs into your diet. All in all it was the first time in 10 years that I was actually able to lose that unwanted 10 lbs! I was hesitant on joining because I didn't need to lose much weight and kept thinking I could do it on my own--but this was a wonderful way to learn new eating habits--and it really worked! The nice thing is that if I start to gain a few pounds, I can get back on track by singing up for another week or two, in order to get my eating habits back in control! Sugar is not my friend--so I avoid it as much as possible. It is much easier to control my hunger when sugar is alleviated! Also I had been eating too many nuts--although they are healthy, I learned to only have 10 almonds and not a handful. Tips like this were what helped me get my snacking under control. Also waiting 15 minutes to let my stomach tell my brain I was satisfied! In other words, slowing down and chewing more thoroughly. I would encourage anyone who wants to drop some weight to try this--it really works if you follow their advice. It is a very pleasant office as well! People are warm and inviting and not judgmental. Very caring! read more

My experience with OneLife has been terrific. I have lost 25lbs in less than six months, and the process has been informative, enlightening and easy to embrace. I highly recommend this for those interested in a weight loss program. read more

I'm writing this review 5 months after my last visit at One Life and I can tell you now that the results you obtain here are long lasting!!! Went to One Life (Carlsbad office) for the first time in April 2016, weighting 165 lb (after three kids in less than 4 years). Wrote down my goal: 136 lb (and thought "Yes, sure....). Week after week I saw my weight going down, and down. I'm not saying it was always easy, but it wasn't so damn difficult either. They give you great tips and cheer you in a vey positive way. By the beginning of June (2 months later) I was weighting 136 lb, lost a few more pounds in the next few months just following their suggestions and today I'm at 130lb! I have tried so many different diets in the past but this place made a huge difference in my life. THANK YOU. read more

This placed changed my life forever. Here is a copy of the "Thank You" letter I recently wrote to them: January 31, 2011 Dear Dr. Haynes and All of the Wonderful Staff at One Life Diet, It is so hard to put into words all that you have given me in just four short months. I have struggled with my weight for over 10 years, often moving up and down the scale, while trying every diet that was ever concocted. They were either too complicated or my cravings were just too strong to bear. I still remember starting the program last October, 2010. It was right after we had finished the 2nd Annual Breast Cancer Fundraiser at my house. We are always so pleased to have you as one of our major sponsors. I was finally motivated enough to lose weight. My aunt was pretty sick with Stage IV cancer and my son was starting to grow up. I knew I had very little time to make some major changes before Ace would really start to understand what kind of person I am. Although I was nervous this was going to be "just another diet" and that I would most likely fail, you continued to support me. You answered all of my questions (sometimes several of them on the same day) and encouraged me, reminding me that I was going to "make it." It seems like I have blinked and gone from the "overweight and out of shape" person I used to be, to someone who is in shape and at a more normal weight. I have lost 55lbs in 4 months! I feel like I have become the person that I always felt I was on the inside. I used to get out of breath after walking from my car to my front door. Now, I can run for miles (including hills), do several sets of push ups (yes, real ones!) and I do over 550 crunches on most days! I chose to eat healthy because over the last few months this program has allowed me to change my eating habits. I find myself educating other friends to help them eat healthier, too! I can play with my son, throw him up in the air and carry him in one arm while having several bags in the other. I can't imagine how things would be for me if I were still the "old Stella." Besides having a new freedom in life to be able to be so physically active, I have made some tremendous strides in the downsizing of my clothes. I went from an extra large to a "slim small". I have gone down EIGHT pant sizes! And yes, I have had to go down several sizes in undergarments as well! I can feel all the differences in my body and I don't take it for granted. I don't ever want to go back to my old ways. Although if I do, I feel confident knowing that I have a place to go if I need some support. Lastly, I wanted to share with you about my professional success while on this diet. During the last quarter of 2010 (which coincided with this diet) my income doubled! Yes, that means that in the last 3 months of the year, I matched what I made in the prior 9 months! My company grossed more last year than it has in any other year. I always thought I didn't have time to live a healthy lifestyle. Now I say, I could not AFFORD to live any other way. Thank you, again, for giving me the life I have always wanted. I now feel like I am the kind of parent my son can be proud of. read more

One Life - I lost 55lbs in 4 months! - Weight Loss Centers Near Me - Solana Beach, California

A 5 star review for a great place, and #400 in a series of reviews! Clearly, I love food and dining and after so many reviews my personal expansion project had reached the maximum of my gluteus maximus. I could write how going to see the lovely and always supportive people at One life changed my life ( and they did) or how they helped me reach my goals (yep, that too). But instead I am going to talk about the sneaky method they used to help me lose my goal weight of almost 70 lbs and keep it off. Here it is: You can eat anything you want. Really you can and that makes the transition from expansion to reduction pretty easy. Over time I realized I could eat more if I focused on eating healthy food and found myself changing the way I eat. They provided very helpful guidelines in how much you can eat of each food group and make it so easy to succeed! They continue the support after your weight loss and teach you how to track and manage your weight, which is much easier when you are eating better and can exercise because you feel better. Here were the great side effects: Normal Blood pressure with no medications *Great Cholesterol! *improved agility and balance *New wardrobe I feel so much better and am looking forward to 2015 with new energy and great adventures ahead thanks to Dr. Haynes and his fabulous team. read more

Oh One Life......you've completely changed my life. Thank you so very much for all your support and encouragement during my weight loss journey. You've given me confidence, a new body and most importantly .... The strength and belief in myself that I can accomplish goals I never dreamed I'd attain. I remember my first meeting with Dr. Haynes....he was so sweet, encouraging and you could feel and see that he believed in me from the start....a complete stranger believed I could do more than I believed I could do. Wow. Such a blessing. I remember saying, "yeah, every place says it'll work but it never has...so this probably won't either". What a negative nancy I was. He looked at me with complete conviction and said, "Oh, this will work". I think I laughed. I was dead wrong. Not only does his program work, hands DOWN, but it helped me reach a weight I haven't seen in over 10 years. I'm a believer. His staff is so kind and encouraging that it's actually a joy to walk in each week and weigh in. I've had ups and downs, weight wise, mainly when I fall off the wagon. But the journaling shows me clearly why I had a great week or a not so great week. No matter what..everyone on staff....encourages you, gives you invaluable tips and sets you right back on track. And they do it with love and without judgement. One Life has changed my outlook on food and for the first time allowed me to see how much control I have over attaining the body I want. What confidence this journey has given me. Thank you everyone at One Life. Words cannot describe how utterly grateful I am to you all. Erin M W read more

I think the gals and Doc at One Life are the bee's knees. Love them all. I own a jewelry store on Cedros so to be honest I was lazy picking out a place nearby for help. But they have been terrific. I've lost a little more than 10lbs in the last 3 weeks with tons of support and very few lifestyle changes. Understanding what your'e eating is very simple - and with their help and you can easily drop 3-4 dress sizes quickly with out much work. I should be down to a size 4 very soon. Cant say enough thanks to the team. If you are thinking of a visit - definately start here. It's not expensive and the changes you make are with you forever. read more

I came in for a b12 shot and although a quick and easy process. I did have to pay full price for the shot because they said the special on Yelp was not theirs, they never posted it and would not be able to honor it. read more

Many of the previous posts talk about life change, and I would say this is the best way to describe it. The program makes you look at what and how much you eat in a completely different way. The app needs a little work, but it gets the job done. If you want to loose weight in a way that will motivate you, and help you feel great this is the place. read more

The Best Diet ever!! I have tried many diets after the birth of my two children and nothing has worked, until now. The One Life diet, designed by Dr. Haynes, is easy to follow and the results are amazing. I have lost 22 pounds in a just a few months. I have not yet reached my goal, but expect to in another few weeks. The Office is so comfortable and Ashlee greets me with a smile every week. Not only is Dr. Haynes committed to helping his patients achieve their weight loss goals, he also features Wellness and Beauty products that can be purchased right in the office. I am so grateful to have finally found a great diet that I can actually stick to and an awesome doctor to go through this journey with. read more

DANGEROUS DIET BE CAREFUL Folks out there this is crazy that the doctor tried to justify things. Hence added my picture for proof. They never did my blood work before this diet- even the nurse MICHELLE admitted that others had lost their hair also. Not only after I went off the diet did I have loss hair but all of the skin on my hands peeled and two nails came off completely. The diet is TOO restrictive- be careful-went on the diet plan- lost weight but nearly all of my hair fell out- be careful of the b12 shots i learned from my primary care physician post hair falling out- that if they dont take blood work and test you for b -too much of b12 can cause a toxic state for the body read more

One Life - Hair loss after 6 months on this diet- crazy extreme- be CAREFUL - Weight Loss Centers Near Me - Solana Beach, California

I lost 26 lbs in 4 months and I couldn't be happier. Most of my fiends tried this diet based on my results, but not all of them were successful. I am not the right person to point out the problem. Two years after, and I let myself back into the old bad habits again, I regained the weight. This time I decided to go through a nutritionist and an endocrinologist. It wasn't happening for me... so I went back to One life and I lost 8 lbs in the first month... the Endocrinologist gave me the compliments and got me out of his schedule. This is it. I have tried a lot of diets but none of them brings me the results as this one does. It is a combination of the injections, the diet Plan and the pills. I know what works and what it doesn't for me at this point and I highly recommend the one life diet. read more

From day one I felt like I was on maintenance. On this weight loss program you are allowed to eat anything you want. I've noticed from 2 months on the plan that I look at food altogether differently than on any other program. I can't say enough about the Carlsbad or the Solana Beach clinics. What a wonderful change of pace for lasting weight loss and awesome personnel who really care. read more

I was a skinny girl living within a fat body... That was me 20 months ago! Being short has it advantages but it also has it's disadvantages, one being every pound shows. I loved to cook and ate all the wrong food groups. After witnessing a friend transform her body which was similar to mine, I knew I had to try this "One Life" program. After my first week and really paying attention to what Dr. Haynes and his staff recommended, I lost weight. I have now lost 40 pounds- achieved my goal weight and now I am maintaining that loss. The One Life system is more than a diet its a healthy way of life- understanding food and the advantages of eating healthy really does make you feel better- and overall happier. The staff at One Life, Michelle and Hillary are awesome- from the moment you walk into their office, you are greeted by Hillary with a warm and cheerful smile-she will always ask how was your week? And then you can visit with Michelle, Dr. Haynes' assistant and she is an inspiration. Talking to her and telling her about your week, she gives personal tips and makes you feel empowered that you can do better the next week or just keep it up you are succeeding. Life is full of ups and downs- but having One Life is more than just a place to go for weight loss- it's a friendly atmosphere and people really do care about you! I love it and would recommend One Life to all my friends! It really works!!!!! read more

I finally figured out how to manage my weight through One Life at age 52. I wish I'd done this sooner. I would have never stepped foot in that door as it looks expensive - but I met someone who told me how it's affordable (you eat at home more in the beginning and you eat less - so that's a cost savings) and it's sort of a combo of all the best diet programs and there's no commitment or "restart" fee if you drop off. It's got points like WW, it's low carb like Atkins or Keto (but you CAN eat carbs!!), it's got the appetite suppressant option like most diet docs offer and it's a better version than your mom might have used in the 1960's (and don't believe the pill is bad for you - being fat is bad for you and strains your heart and causes diabetes, etc), there's a bit of snack food for sale but not required at all like Medifast/Optavia, and the weekly weigh in and learning is truly eye opening. I post it on my fridge every week and the whole family learns. We still review my food journal weekly to understand the number on the scale. I love it because It's real food from my house or from a restaurant. I can eat Mexican food - but now I count my chips rather than eating the whole basket. The weekly handouts change your thinking about things like exercise, vacationing, alcohol, and why dropping carbs for a few days can reduce carb cravings. etc. I followed the program a year ago and lost 25 pounds in about 3 months (they say my results are above average). I've lost a few more since then, and I've had bad weeks, too. But I went in to lose 30 and I did it -- and kept it off a full year now. Highly recommend and wish every person who struggles with extra weight would do this. Life is easier for me in so many ways. read more

I have been a patient of Dr. Haynes for about 7 months now and it has been the most rewarding experience. I have never been severely overweight or obese, but I have always been a person whose weight fluctuated and I gained about 25 pounds after getting my first job out of college. I've never really felt comfortable in my own skin, and I've always had the tendency to overeat and then feel that yucky bloated feeling. I heard about One Life from a friend and literally went the next day to the office to see what it was all about, Dr. Haynes was super nice and immediately I trusted him. I am a strong woman and I knew in my heart that day that I could do it, and if there was any time to start it was right then and there. With 4 weddings to be in, a reunion and my own wedding all before the start of 2011 that was the time to get my life back in order and do something for myself. Looking back 7 months ago at the person I was, what I was really needed most importantly was the unconditional support and guidance to help me get through this stressful time so that I would not just end up attempting to lose weight and failing again like I have done so many times. I was so lucky to find the support of One Life when I did. Fast forward to now, 2 days before from my wedding... I could not be happier with what I have achieved (have lost 30 pounds and feel better than ever) with the help of Dr. Haynes and Ashlee (love her, she is the best and always makes me laugh). It really hit me the other day while I was in the dressing room trying on rehearsal dinner dresses with my fiancé; I started crying (that is not something I typically do...like ever). I felt so proud not only that I look really good for my future hubby and I am comfortable now in my own skin, but that I was able to actually accomplish one of the hardest goals I have ever set for myself. I could never do this without the accountability that comes along with the weekly scheduled weight -ins and being able to talk with Dr. Haynes and Ashlee about anything that comes up during my journey of finding my "in shape self" again...they are so helpful and honest. I am on maintenance now and know that it will be a challenge moving forward, but I have full faith that if I am ever at that place I was before (or even close)that I have two people that will support me 100% and do what they can to keep me on track. I recommend making One life a part of your life! read more

I am 47 years old and have always struggled with my weight. I lead an extremely busy lifestyle, where my job takes me out of town often, and I often work late and so my eating schedule is never regular, rarely do I have consistent access to a refrigerator, microwave, etc. I tend to have to eat out often. This is the first way of eating (I don't think of it as a diet) that has ever worked for me! It's thrilling! It's so easy and I have dropped nearly 20 lbs already in only 2 months. I have another 60-65 lbs to go, and I have no doubt it will come off as easily as the first 20 have come off, without any feeling of sacrifice. I highly recommend One Life. It has changed my entire outlook on life, and instead of being controlled by food, I am finally in control. It feels great!!! read more

One Life - Proud to announce I just hit my 40 lb. weight loss mark! Almost halfway to my goal! - Weight Loss Centers Near Me - Solana Beach, California

IF YOU ARE CONSIDERING ONE LIFE... DO IT. Best thing I've ever done. I was one of the biggest skeptics out there about One Life when I first heard about it. The idea of it made me nervous, and I thought I would never do anything like this weight loss program. I had tried most of the "common" weight loss solutions, but was slowly (but consistently) gaining weight. I was super frustrated, and my husband and I both needed to make a change and lose quite a bit of weight between both of us. A few friends of ours heard about One Life from a co-worker, and convinced us to go in and try out the program with them. We met with Dr. Haynes, and he really impressed us from the beginning. Honestly, I was prepared to meet with a strange, sketchy doctor (based on the idea I had in my head about this place).. He's a NORMAL, REAL, extremely friendly and knowledgable M.D., and I can't say enough nice things about him. He makes you feel so comfortable, and explains the program to you like you've known him for years. We started the program, and it basically changed our entire lifestyle. We prepare all our own food, eat extremely healthy, and pack our lunches everyday. My appetite is controlled throughout the day, and I finally was able to stop obsessing about food (I was either craving it or hating it). I want to make it clear that the program is not cheap.. by any means. You're going to realistically spend about $300/month. IT IS 100% WORTH THE MONEY. We've saved over $1,500.00 in 7 weeks from changing our lifestyle and our dining out habits. It's basically paid for itself. I am getting the B12 shots and taking vitamins, and I don't remember the last time I felt this good. In 7 weeks, my husband has lost over 25 pounds, and I am down 22 pounds. I continue to lose weight every week, and One Life has absolutely changed our lives. I can't thank Dr. Haynes, Ashley, and the rest of the staff enough.. You all are amazing, and have changed our lives for the better. THANK YOU, ONE LIFE! HIGHLY RECOMMENDED! :) read more

If you notice, I have lots of yelp reviews for restaurants, so it's not terribly surprising that along with all of the good food that I eat, I also was carrying around some extra weight that I did not want anymore. When a friend recommended One Life, I was resistant, because I'm not a fan of diets. I work out a lot already, and thought I knew how to eat. But when I hit a number on the scale that freaked me out, I decided to act. Can't tell you how happy I am that I did. Dr. Haynes and his team are as supportive as you can be, and the program is really an anti-diet. It makes total sense to me, I never felt deprived, and I lost the weight safely over several months. Trisha has been my counselor for most of this time, and she was so encouraging, even on my "off" weeks. I actually looked forward to my weekly check-ins and B-12 shots. Everyone in the office is warm, supportive, and quite lovely (shout out to Cheyenne!) Can't recommend this place enough. This is the way to lose weight safely, and keep it off easily. read more

I can't even begin to express how much this program has changed my life. I came in August wanting to loose an extra 10 pounds I had been carrying around for a few years. I honestly did not expect the environment to be so welcoming and honest. I met with Dr. Haynes on my first appointment as a "consult" type of session and he explained to me the ins & outs of the program. Not once did he ever mention the word "diet" and that surprised me because that's all I expected to hear. I ended up loosing the 10 pounds within the first 2 months while working full-time and all the other responsibilities I have. What I mean is that it works for every day and every meal. It doesn't restrict you to anything really. On days I know I'll be going out to dinner with friends, I'll eat zero block meals and then "splurge" at dinner. Dr. Haynes is an amazing human being who really does care about ALL of his patients and their well being. His attitude is carried out with the rest of the women that work there as well and have been nothing but welcoming and caring. I usually meet with Michelle every week and adore her. She always has something positive to say about whatever I am going through and doesn't ever let me reflect on the negative. I'm a sucker for the handouts they give to you every week that specifically deal with issues you've had each week either with the diet or just personal issues. During the holidays (Halloween/Thanksgiving/Christmas/Easter) they give you handouts with tips and meal substitutes. All in all, One Life has become more than just a weight loss/management program. It's become part of my life and as long as I live in San Diego, I will be a life long client week after week. I am forever grateful for the attention, advice, and care that I have been given and saying thank you isn't enough. read more

Amazing. I would recommend One Life to anyone who is struggling with stubborn weight gain and getting frustrated with not seeing results. I am over joyed by my success on Dr. Haynes' program and amazed at just how easy it was. Most importantly, he taught me how to eat well, really eat well so I can maintain a healthy weight for life. As a working mother of 2 young children I was in a rut and 20-30 pounds over my pre baby weight. I successfully lost 5-10 pounds here and there but I was not happy with my appearance and I always gained the weight back. Dr. Haynes was recommended to me by a friend and I am so happy that I took her advice. My journey with Dr. Haynes began in July 2011 and I now at my perfect weight, healthy, energetic and loving life. The support that Jonathan, Ashlee and his team showed me was what helped me get to my goal so quickly. My only regret is that I did not find One Life sooner. You will not regret your decision to try One Life. It has truly changed my life. I cant wait for bikini season now!! read more

I just can't see enough about one life Family . I feel like I'm visiting my family every time I came in . I really appreciate and so Thankful for Dr Haynes for his work with me . He is one of the most wonderful Dr . And even if you get out of the track one time he will encourage you to do better again . I'm so thankful that I got to know the Dr Haynes and all his Team members . I lost a lot of weight and still keep going . Again Thanks Dr Haynes a lot read more

One life has been a fantastic find! After seeing it reviewed in the 2011 Best of San Diego Magazine, we decided to try it out. Dr. Haynes has made the process very easy to follow and most importantly- easy to stick with! The excellent staff and support professionals are always helpful and friendly. Combined my wife and I have lost over 90 pounds! If you've been wanting to loose weight (and who hasn't?) we highly recommend One Life! read more

ThIs is not a diet. It is a new way of life for me to live free of the control that food 'had' over me. I only have One Life. Now I'm living it!! read more

Dr. Haynes is such a genuine, sincere person and doctor. I am confortable asking him anything whether it be about weight loss or medical questions. He is always more than willing to help in any way he can and is very patient. He makes you feel comfortable with any situation you present to him. I've seen results from his weight loss program and currently see results from receiving B-12 shots from him which give me energy and help with my metabolism. I recommended Dr. Haynes to some friends and they want to continue to go back to see him because he made them feel so comfortable and relaxed. He and the staff are very helpful and flexible with anything you need. I would recommend Dr. Hanyes and his One Life program to anyone. The results are fabulous and so is he. read more

I am a current patient of Dr. Haynes at One Life in Solana Beach. The business' name says it all! We have ONE LIFE, and for most of mine I felt like I was trapped in the wrong body. Turning 30 in a size 16 didn't match how I felt inside as a mom of a toddler, wife and teacher. Dr. Haynes inspired me to put my health and happiness at the top of my priority list because he values the health of everyone in our community. Since first meeting Dr. Haynes, I have lost a total of 45 lbs! No longer a frumpy size 16, I am healthy, happy, fit size 8/10!!! I have Dr. Haynes and the One Life staff to thank for this amazing accomplishment. The One Life lifestyle is surprisingly easy! By journaling the food you put in your body, amping up water intake, cutting down portion size and cutting out the crap, pounds fall of your body! During my first week I lost 5 pounds. Every week after that I lost an average of 3 pounds. In a relatively short period of time my body transformed into something I never imagined I would see after high school. I absolutely believe I could fit into my high school cheerleading uniform and it might even be BIG!!!! After you get over the initial shock of retraining your brain to look at food and diet differently you soon forget you are even on a diet. People ask me if I am still dieting and I have to stop and think, am I???? The answer is NO. Dr. Haynes has helped me learn the One Life lifestyle. I don't feel deprived or restricted! There are no gimmicks here, no special foods to buy, nothing that is off limits for all time. I buy my food at the grocery store, but now I look at the nutrition facts and consider whether it is worth eating or not. Sometimes a candy bar is absolutely worth it, just not every day of the week. Going to check in weekly is a fun and exciting event. The location is decorated beautifully, more like a spa than a doctor's office! Ashlee and Dr. Haynes are warm and inviting, encouraging and great mentors. They absolutely know the science behind weight loss and are realistic about how diet and lifestyle intertwine. If I had it my way, my entire family would become patients of One Life. In fact, my parents recently became patients and have lost 30 lbs. each! We all look better, but more importantly feel better. My parents have so much energy and less muscle and joint pain. We still get together and have family dinners weekly. Changing our eating habits have not interfered with our social lives or family gatherings. If you are reading this review I hope it is because you are interested in learning about One Life and becoming a healthier you! You will not regret going on this life changing journey. Dr. Haynes and Ashlee care sincerely for each patient and are willing to see you through to ensure that you not only lose the weight, but keep it off! This is their mission in life and I thank my lucky stars each day that I have them in my life! Go to One LIfe and see for yourself. You will be happy you did! read more

Here's the proof: http://iamfancypants.com/2014/02/feeling-pretty-fancy/ 12 months, 20lbs, changed my life. I work full time, have 3 kids and never thought I'd really see the other side of the scale again. read more

I was recently a patient of One Life and Dr. Jonathan Haynes and I was completely amazed by the almost instant results. I lost 8 lbs the first week and lost 27 lbs in less than 2 months! The diet was not difficult and the choices in the diet are normal, every-day foods! I was able to shop at my normal grocery store for all of it. The best part was that I wasn't hungry the entire time and was shedding pounds faster than I've ever gained them. No fine print, no BS, just real results...and fast! One Life's program absolutely works and I couldn't be happier with the results. - Jon read more

Everyone on the One Life staff is a pleasure to work with. They are knowledgeable and motivating. The program worked for me and I sent 4 people to One Life who were also successful in the program. The only caveat was the app. In today's digital world, it is inconvenient to hand write everything you eat onto a form. The app, while it worked, was an on-the-go convenient tool that not only allowed me to plan my blocks as I ate my meals, but also to do meal planning ahead of time. Despite continual problems with the app, I was able to reach my goal within about 4 months and take what I learned and adapt it into my lifestyle. The app appears to no longer be available so I have to find other apps and try to adapt them to the plan. It's not ideal. I am a marketing professional so things like a strong app, good support and resources on social media, and a website offering continuous resources are important to me. But none of these are strong areas with One Life. One major component this plan is missing is an affordable way for past clients to come back in for a refresh. It's been two years since I've been on the plan and I've often thought about returning for the weekly check-in visits for a couple of months but having to pay the full new client "initiation" fee has prohibited me from doing so. It's an expensive plan and there should be an option for those who have gone through the program. All said, the plan worked for me and I looked forward to my visits as if I were seeing friends each week. But I do think these other things are important in providing good customer service and support. read more

I was both drawn and put off by One Life's claim at their ability to produce rapid and significant weight loss. But after languishing halfway through my weight loss for the last year I decided to give it a try - and I blew my weight loss out of the water. I lost 15 pounds the first week alone, and seven the second. I dropped 35 pounds so quickly and easily, I couldn't resist and reset my goal for another 10 pounds! And of course, all the fringe benefits of weight loss have kicked in - my knee problems have all but gone away, my back is giving me no problems whatsoever, and clothes have never been so freaking fun to wear. I can't recommend One Life enough. The clinic is clean, beautiful, and full of things and people eager to help you on your path. Above all, Dr. Haynes keeps it completely real, is sincere and compassionate, easy to talk to, and doesn't play any games. He understands no cookie-cutter approach is going to work for a successful weight loss program, and he is there for any question, concern, or frustration. He has a wealth of experience (both personal and professional) to guide him, but more than that, he totally *does* care about you and wants to see you succeed. read more

The app is very unreliable which makes consistent tracking difficult. App stops working for no reason. Seems like One Life knows this as many clients complain, but the response to fix does not seem like a high enough priority. Very expensive program for the online tracking resource to not work. Paper track is way too outdated for most. read more

The Forum Clinic is awesome. Great staff and I have been able to maintain my weight loss for over a year. This program teaches you the basics and doesn't deprive you. read more

The fact One Life exists means no one should be overweight. It is so damned easy everyone should do it. I've never been a large person and I've always been a workout fiend but despite trying all manner of diets I've never been able to lose those pounds the crept on in my 30s, post-kids. This was simple, fast, and not the least bit difficult. I never felt deprived. You can still eat what you want, it's just about making choices. Dr. Haynes and the support staff are phenomenal. I cannot say enough about this place. If you want to/need to lose weight sign up immediately. You will not be disappointed. read more

I've been wanting to lose that belly fat for a while now and One Life is just what I needed. I've been on the program for 3 weeks and have had an easy time fitting it into my lifestyle. I've gone down a size already and feel great! The program just makes you more conscious about food choices and portion sizes. I highly recommend it. If you are disciplined and really want to lose weight, you will not be disappointed. read more

The onelife app (that they make you pay $5 for) really sucks! You can't even find chicken breast on the food search menu and the keyboard they use for the site is touchy so it doesn't spell out correctly even after 5th try! It seemed like a great idea but it's more trouble than it's worth! read more

Dr. Haynes and his wife run a very classy and welcoming practice. They spend time with you helping you really understand how to reach your goals and then maintain them. I believe that they really care about my success. I have serveral friends who have also been successful following One Life's program and the encouragement of the staff. read more