Justin really gets you results. He is a fantastic life…read morecoach and counselor! I was battling with a 'sense of failure' as a father/husband/person due to what I thought was from financial pressures and a lack of empathy, accountability with my was breaking down my relationship with my wife. His counseling experience and deep knowledge of behavioral therapy identified a possible 'Complex Relational trauma response' disorder that my wife showed signs of displaying. Justin helped me understand her trauma response and how I was reacting to her issues with my own issues which triggered her fear, abandonment, frustration, mistrust, and gravitation to conflict which induced my own defensiveness reactions and anger. He provided me with my own personal tools to deploy on a regular basis. These helped me be nice to myself and appreciate my purpose and that I was actually doing my best to improve myself and provide love most importantly. Some of those solutions and tools such as meditation, mindfulness, self awareness/development created personal behavioral changes and coping strategies I now feel better about myself . A relationship tools I really liked was his own self developed 'Oh-Five-X Repair Framework' ( a one page document) which has provided us ability to create a safe place for trust, healing, and recovering from past trauma and experiences in our relationship and personal pasts. I've developed a deeper understanding and awareness of myself and Justin's actionable tools and strategies are much more than what most other life coaches or counselors can deliver. Its his ability to land these strategies/tools on point and get you to understand how to employ them to get better/improve/develop yourself With this guidance I've noticed I've become more empathetic, less reactive and more self caring so my family can continue to heal, and our relationship and welfare of ourselves benefits our family. Justin gets change happening and you get great value for your time and while gaining a true caring friend and an exceptional life coach in your corner.

I can't box in what Arya does with a single term like coaching, guiding, facilitating, mentoring,…read morecounseling, teaching, or simply listening - it's more like a genuinely caring presence that brings all of that, while creating a safe space for me to open my heart. While working with him I feel that we are on the same page, he really gets where I am coming from and that he is with me on my journey. With Arya's reflective clarity I was able to expand my ways of thinking & perceiving, shift priorities from doing more towards being and because of this I experienced that what I was looking for is already here. From here I was more capable of taking clear action to organize my life, career, relationships in a more fulfilling and successful way. Arya's unique balance of innate skill, deep personal experience, and diverse training makes him a true catalyzing force towards personal growth and conscious living.

Cynthia has been a guiding light for my practice. My clients are now finding how much she has…read morehelped me. Thanks again Cynthia!!

Cynthia took the intimidation out of accounting and financials. I feel more confident in my…read morequestions and assessments of proformas and business decisions. She is approachable and knowledgeable and I would highly recommend her workshops for small business owners and managers.

We have gone to Malia Cabral for almost a year and she has saved our marriage. We began seeing her…read morebecause of betrayal trauma caused by years of infidelity and devastating addictive behavior. We suffered through anger driven arguments and constant contention. We had been to many therapists and counselors in the past with no lasting results. We were struggling with resentment and negativity and on the very brink of separation and divorce. Malia listened to each of us, one at a time and not only advised us, but gave us tools that helped us address the roots of our issues instead of simply treating symptoms. Malia is a great communicator and helps us to feel understood. She also has a gift for understanding what each of us is stating and repeating it back to us in clear and concise ways that help us to understand what is really going on behind what we say. We now have the marriage that both of us have wanted - free of disrespect, free of vicious arguments, free of dishonesty and full of love, honesty and connection. We are now at the point of seeing her for maintenance and wellness checks that continue to be a benefit to our relationship. We cannot thank Malia enough for the miracle she helped us to create.

From the owner: Offering virtual and in person sessions for marriage counseling , couples counseling and…read moreindividual therapy. -Oahu Counseling and Wellness Center provides a wide array of support for anyone looking for some outside professional help in their personal life. The Wellness Center, run by licensed marriage and family therapist Malia Cabral, has a location in Hawaii- Kapolei. Cabral specializes in "affair recovery" and helps couples heal from betrayal. In addition, her support helps couples protect their relationship with loyalty and respect. Cabral has 15 years of experience in the mental health field Oahu Counseling and Wellness Center include therapy for individuals with depression and anxiety, infidelity issues, self-esteem building and stress management. Cabral motivates individuals to develop worthiness and practice self-care. Couples counseling includes learning to understand one another, taking ownership for hurtful behaviors, forgiving, communication skills, conflict resolution and recovering from infidelity issues. In addition, Cabral also focuses on work related issues, life transitions, separation counseling & divorce support. Cabral helps heterosexual and LBGT couples. Throughout her career, Cabral has been known to demonstrate extreme compassion for others and applies creative ways for clients to implement tools outside of sessions.

Writing this review using my wife's account. Let me just say I didn't think that it would have an…read moreimpact on me, but boy was I wrong. I've been sitting on this review and trying to figure out how to describe my experience with Austin. In a nutshell, indescribable would be easy to say, but also the immediate feeling right after the session. I can breathe a bit better if not easier, weight on my shoulders feels lighter. And overall feels like I am freed by the 'mental shackles' that has had its hold on me for a long time. Like a veil has been lifted and I am now more at peace with myself, zen like state which is something I thought I had but this is completely different. I am extremely thankful for the opportunity and I am forever truly grateful for meeting and crossing paths with Austin!

Had to take a few days to process the change I felt after a session here with Austin…read more To say that you couldnt benefit from some sort of therapy or talk-story session would be at a disservice to yourself. I stumbled upon Bringing Balance Back via word-of-mouth. Booking an appointment was easy and the entire session was done through Zoom. I learned a lot about myself and my past. I learned about why I feel the way I feel. Afterwards I felt so much lighter. Mentally I feel better about everything. I would recommend this place for anyone with any kind of stress, trauma, pilikia. Come here! Austin is amazing!

In just a few short months with Kristy, I learned valuable life changing tools for goal setting and…read moredream chasing. Most importantly, Kristy helped me discover the power of self determination to achieve self sustaining goals. Kristy has a way of helping me define what lights me up and break it down into manageable action steps without feeling overwhelmed, and while celebrating every little "win" along the way. Kristy is everything and more I could need in a Life Coach- she is sweet, dedicated, encouraging, bright, and fun! Her undeniable zest for life and passion for helping individuals maximize their potential is contagious and uplifting. Kristy has empowered me to overcome barriers, prioritize myself, and "do what lights you up"! "All big things come from small beginnings"

I just completed my first 90 day program with Kristy and there aren't enough positive words to…read moredescribe how life changing this has been for me. After major health setbacks that added some interesting twists to daily living, she helped me plan and come up with achievable goals. My biggest thing was wanting to find my "new" purpose and she crushed helping me learn to adapt and overcome. I can't wait to do another session together soon.

This is a scam site ...... do not use !! They take your money and don't do anything. Unbelievable…read morehow a company would pretend to do something to help mental health just to find out they are a scam. Unbelievable ...... DO NOT get scammed by them

Whatever your reasons for seeking counseling or therapy, don't be afraid to find help. There is no…read moreshame in wanting to be a better version of yourself. But still, maybe you're not comfortable sharing with people you know. Seeking out counseling is a great outlet for these feelings. Alicia at Resilience Counseling has been a great help for me. She listens and is easy to talk to. You don't feel judged for whatever issues you are working through. For me, even though there's still work to do, I feel like a weight has been lifted off my shoulders. If you have things weighing on you I recommend you contact Resilience Counseling.

What can I say? Natalie knows her stuff!!! Very professional, very conscious and aware. One of…read morethe best Yoga Instructors here in Honolulu Hawaii. I'm lucky to have met such a beautiful soul and specialist at her craft. You ROCK!!!

I've been lucky enough to have been working with Natalie for a couple months now. Not only has she…read moregiven me a different perspective on my day to day life, processing emotions and a healthy lifestyle but I truly feel as if I'm on a better path to understanding myself. She has been patient and encouraging while still able to breakthrough my old habits and thought process. I am a work in progress and super happy with what I've accomplished so far. I would recommend Natalie to anyone!!

Such a sweet and caring couple. They really do their best to help you and want to genuinely take…read morecare of you!

Randy is great and I highly recommend it to everyone. I was a Sniper in a Scout Platoon and…read morestruggled with PTSD from my time in Iraq and Afghanistan. I don't like talking or being vulnerable. I thought hypnosis was a joke and would never work on me. Not only did it work, I found things hidden in my subconscious. They were affecting me, and I didn't even know it. He allowed me to feel comfortable talking and do the hard work that needed to be done. I live a much different life now. I am present with Love and compassion. I am clean, sober, and have control over my thoughts. I am a better husband and father today. "Faith is taking the first step even when you don't see the whole staircase" MLK Try it one time, you'll see!