Sensei Alec and Sensei Miles are outstanding instructors who genuinely care about their students…read more Their holistic approach to martial arts--strengthening mind, body, and spirit in every individual--is a refreshing change from most schools. This is the real deal: a true local gem. I can't recommend it highly enough. Words don't do it justice--just go see (and feel) the difference for yourself.

I was looking for self defense classes and came across the Matt martial arts , i never had any…read moreexperience in any martial arts or self defense so needless to say I was nervous. I started taking defensive options classes, bags and strikes. All the instructors here are outstanding and pay attention to each student. Alec is great instructor, who has been patient enough to deal with a beginner like me and at the same time incredibly skilled, knowledgeable, encouraging and motivating person who I trust and value. Another coach mat is Phenomenal, full of energy and motivational and training to improve the form and skill. Coach Lucy's HIIT classes are like "WOW! - tiring but really effective"! All teammates are a great group of people with good attitude, who have also been helpful and positive. The mat Martial Arts Fitness is a community of welcoming, knowledgeable and inspiring people. They offer so many stuff, self defense, MMA, Bags & Strikes, Kids Martial Arts, grappling, ground and many more for a very reasonable price but yet fine coaching. They don't have any contracts, you want to take a break, just say a word to Alec and he'll pause your payments. They offer free trial class so just give it a try, nothing to loose. I absolutely recommend the mat Martial Arts Fitness ( truly no experience needed).

We LOVE Premier Martial Arts in Cedar Park!! My son started in 2022, and it's been one of the best…read moredecisions we've made for him. He has had a number of instructors, and they've all added to his coffer of martial arts knowledge on his way to his black belt. The current lead instructor (Mr Mike) is a dedicated fourth degree black belt who is pouring into these students with skill, knowledge, and relational currency that is paying in dividends. I have seen so much growth in so many students at the dojo this year. It's been a great confidence booster too! Honestly I've been pretty enamored with all the instructors we've experienced over the last (nearly) two years. We began our journey into PMA as a means to add more physical activity and discipline into our kid's lives, and it has been exceeding our expectations ever since. If you are looking for a way to incorporate exercise that is accompanied by fun (first and foremost), friendships, and future awesomeness, this is the place for you (yes they have adult classes too) and your family!

We love Premier! I have yet to find another place that takes 3 year olds and they are amazing with…read morethe way they encourage the littles yet set boundaries! As a teacher/mom I couldn't be more impressed

Unexpected fee after cancellation + refund refused…read more We enrolled our son, Talen, at Johns Gym in Austin and withdrew/cancelled his membership in April as a result of a blood clot and condition that does not allow him to box anymore. After the cancellation, we were still charged an additional fee. We contacted the gym right away to request a refund, but we were told we missed the reimbursement/refund window, so a refund would not be provided. I understand businesses have policies, but this felt frustrating and unfair given that we had already withdrawn him. I'm leaving this review so other families clearly understand the billing and refund timelines before signing up. I'd appreciate the gym revisiting this situation and making it right.

Nice gym but more geared towards the kids. I think it's great my son is now 28 and he stated…read moreboxing @ 8.

Good coaches, deceptive business practices. I do not believe the way this business is run is in…read moreline with the Gracie values. Called to cancel was convinced to "freeze," and was then told we still had to pay for 30 days before the freeze. I called before the freeze was over in order to cancel and they said I had to re-activate and pay 30 days again in order to cancel. This was not explained when I originally wanted to cancel and froze instead. There were other things like this even when we first signed up that should have been a warning. They were and are dishonest in their business practices, rushing you through signing up without reading the contract (it's on me for not stopping them, but also they should be entering a contract in good faith which they did not). The coaches were great with our kids, even though the classes were over filled. They are good instructors who are kind. But the people who run the desk and finances are not trustworthy. Find another school if you can.

Completely unprofessional, take sides, and choose who they want to promote based off of nothing, I…read moredo not recommend this place, and take caution before joining. There are plenty of other better gyms in the area.

I've been training here since August 4, 2025, that's the first day they opened. I have trained at…read morefive or six different jiu-jitsu schools in Austin prior to this school. I have been in the martial arts for 25 years and was an amateur fighter for the Marine Corps MMA team in 2008 for context. I'm now a 41 year-old, fat old blue belt, I'm retired. This is just a hobby for me. I train the 6 AM classes with Professor Luke Griffith primarily. The owner, Professor Gordon Ryan is there several days a week for the early classes as well. Professor John Danaher currently teaches the 7am Advanced Gi class. The No Gi Pro Classes start at 9am and they have no Gi classes all day from there. I do my best to attend the 930am on Saturday and Sunday when I have the energy, that is taught by Professor Helena Crevar, or by Professor John Danaher when she is out of town competing or doing seminars. The facilities are perfect. I have zero complaints there. The showers are amazing. The mat space is perfect and there is a spring board underneath the mats for more cushion and absorbing falls and throws. The coaching staff is world class. Everyone is the best in their division in the world. Which is crazy and unheard of. But most importantly, they are patient and kind throughout their teaching. I have trained with professional fighters before in the past at other gyms, just because someone is a pro doesn't mean they are good at coaching or that they have the patience to teach. I'm very appreciative for the amount of patience these instructors have for myself and my training partners. I would be here even if my coaches weren't world champions. Their patience and professionalism is what keeps me coming to class every day. I'm a big guy, so it's hard to find a uniform that fits me comfortably but for some reason the company they are working with (Breakpoint) has been a perfect fit for my body type. I'm very fortunate for that as well. The gi they sell is a pearl weave so it won't shrink from washing or become too stretched during training. It's a good quality gi. I'm very impressed with it. The cost for training here currently is very competitive compared to the other schools in the same location and area of Austin. Almost all the schools in Austin are moving to the $250-$400 range. There is a school right down the street that is charging $400 a month. So this school is actually more affordable than local alternatives at the moment. I really appreciate the schedule that is available to me as a student. I love that I can train seven days a week. I really feel like I'm getting my money's worth here. I can't think of any cons or disappointments in training here. Every day is a blessing and I'm very fortunate to have this opportunity.

Well, the head coaches are Gordon Ryan, John Danaher, and Gary Tonon. Luke Griffith teaches quite a…read morebit too. It's got a nice vibe, there's always random people from out of state or out of country who came to Austin just to train here. A lot of local school head instructors train here too It's very high level, but there's a ton of white belts too Facility is very nice, especially the bats and bathrooms If there are cons it would be the price, but then again it's a lot cheaper than attending a seminar from one of the coaches I also don't love how gi based it is, would've expected a lot more no gi classes . But if John and gordan say I need to train in the gi, who am I to argue

Our son started at ATA December of 2017. He is now a black belt. He was an introvert and we wanted…read moreto make him more outgoing in preparation of going to public schools and making new friends. In the last 9 years we have seen a drastic change in our son and his confidence level. He knows how to defend himself and says "Leave me alone" or "Get away from me" to bullies. We love the instructors and staff at ATA, they know each childs strength and weakness and provide special attention to friends that need it.

Our son had come here for about 6 months when he was much younger, and we really enjoyed it. Then…read moreCOVID hit and we stopped doing ATA. but we've recently started back and he's loving it. All the instructors are great, and the structure and pacing of the classes feels very appropriate. His focus and effort during class is impressive, and a lot of that is due to the overall approach of the training.

Everybody who pays $86 for the belt exam passes. There is this one kid who clearly does not possess…read morethe skills to pass but was able to move to the next belt level. The teachers are fine but there is no concrete way to check the progress of my child's improvement other than the belt exam which is a joke! Everybody passes the belt exam! If you want your kid to really learn taekwando/martial arts -- Tiger Rock is not the place for it! If you want "play" then this is for you!

The owner is completely rude and unprofessional and the lady that runs the place is just as…read morehorrible. I would NEVER send my kids here. Oh and make sure you read the fine print because they for sure will yell it to your face if you question it. I don't understand how people like this stay in business.

This is a review of the kid's birthday package here…read more When my son told me that he wanted to be a ninja, the Asian parent in me started questioning my child-rearing abilities. Why not aspire to be a noble Samurai? What would Confucius say? After some talking, I discovered that what he really wanted was to be a Ninjago. Whew! Now, this a modern science problem--how to turn a kid into a Lego. The suburban mom in me combed the Internet for the perfect ninja birthday party theme. We came upon this location and I called to schedule a birthday party. I spoke with Martin, who was very helpful. He gave me a tour of their large, clean space and help me customize the birthday package. He was extremely helpful. We decided to have a bounce castle to pen the kids as guest were arriving. After all the kids have arrived, Martin and his team started with a short safety course to use when being approached by strangers. Next, swords were brought out and the little ninjas were trained in Kendo. Finally, they got to put on headgear and there was a sword fighting tournament. The parents and I were amazed at how Martin was able to capture and hold a bunch of 5-8yr olds attention for over and hour. We were really impressed and the kids are still talking about the party a week later! The most memorable part for my son was the fact that got to be the co-teacher and show off his moves by breaking a wooden board. He was very proud! Sword training-complete! Now, how am I going to find a place that teaches the ninja art of poisoning?

Awesome instructors that are great with the kids. They do a great job still instilling a sense of…read morepurpose and respect, while keeping the classes fun and engaging. They allow the students to advance at their own pace and offer ways of students expanding beyond the traditional martial arts forms. Can't recommend them any more highly!

Cooper MMA is a very well rounded gym . They offer Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo,…read moreMixed Martial Arts (MMA), Strength and Conditioning, Self Defense Classes for all ages . Children's classes run four days a week Mon - Thu 4:15-5:00pm for kids ages 4-6 and Mon-Thu 5:00-6:00pm & Sat mornings at 9 for kids 7and up . Adult classes are daily and staggered with multiple training times to fit your needs so if you can't show up for BJJ at noon for example there is also an evening class you can attend. Judo ,Muay Thai and Boxing are set on various days and like the Jiu-Jitsu class there are usually more than one class on the specific days set for those classes . This place has the most patient and very well rounded instructors around Austin. They take the time to go over technique and fundamentals for all new comers. My son joined when he barley turned 6 and is now 7 and loves every moment of his experience here and plans to make it a lifetime sport. Sean and Jillian Cooper owners of Cooper MMA are extremely accomplished individuals and well rounded in MMA with several years and certifications under their belts. They are great at getting shy kids to focus and really unleash their full potential. Coach Eric is outstanding and an extremely patient instructor. Never once has he had a negative reaction when someone isn't understanding something but instead through positive reinforcement redirects the kids until they are successful at whether he is trying to teach them even if he has to take them aside individually for a second and go over the fundamentals and techniques until they get it rite. Coach Duce and Coach Scott are equally supportive and great with children and have the upmost interest in genuinely helping you understand how to properly defend yourself wether it be boxing or Jiu-Jitsu . These instructors make this place the amazing experience that it is and truly love what they do. Cooper MMA is giving free one week trials and discounts to those who have multiple people in one family sign up at a time . I highly recommend coming in to try a free week to see if you like it and I guarantee if you decide to stick with it you will notice a big difference in you or your child's confidence. Everyone needs to have a level of self awareness and self defense at some point in their lives it's never too late . They have currently moved to a new location at 12129 N FM 620 RD SUITE 330 AUSTIN, TX 78750 And are currently finishing up construction but will have two showers two restrooms and a lot more when complete . It is still a functional gym and classes are in full swing . 512-335-0800 INFO@COOPERMMA.COM

Cooper MMA has a great kids' class!! Our son loves coming here. Sean teaches the class himself with…read morean amazing assistant. He has a knack for teaching the youngsters. Very patient, very kind, the kids are getting expert level training amd having a blast!

In the world of subscriptions there is no reason you shouldn't be able to cancel the same day and…read morestop all future charges. Stretch Lab requires a 31-day notice to an email address (customerexperience@stretchlabslx.com) that is nowhere to be found in the member portal. I had to call the studio to even get the email. After canceling, you're still forced to pay for the full next month with no refunds. The portal doesn't show my billing history, but my bank statements certainly do. Looking through other reviews, I'm not the only one dealing with this frustration. Mike Nuzzo (CEO), Verdine Baker (President of Stretch Lab), and Gavin O'Connor (Chief Legal Counsel) -- job well done on designing contracts that maximize revenue while leaving franchise owners to deal with the angry customers. Very disappointing experience. Avoid if you want straightforward cancellations.

First, I want to expressly say the people that work here and help you stretch are great. The…read morestretching is great too . However , the company is a complete grift . The way they make a person sign contracts is completely disingenuous . I did everything correct even getting out of my contract , and the company still refuses to give me my refund . We are talking over 750.00 people . Because then they charged me again a month later . The manager at the location did not help , even though he could have and it was his fault I got charged again. Simply put the people that work there are great but now I won't go back after they basically stole more than 750.00 from me.