My experiences with Body by TOMMIE have always been stellar. He is professional and understands how…read moreto get results! If you need a trainer to get back in shape or get prepped for a contest, then Tommie is definitely your guy!

Tommie is the best! He is exquisite at getting people to their best size and shape. His workouts…read moreand nutrition plans truly get results. I wholeheartedly endorse Tommie as your trainer.

Minus half a star…read more I'll start with the only "bad" thing I had found. The lighting... yup. The lighting. It's little dark inside could have just been because I came on a gloomy day but it definitely could use a little bit of brighter atmosphere. Other than that this place is really quite nice. Good amount of high quality equipment. Good squat stations and deadlift platforms. All in all a place I would pay to attend if it was significantly closer to my home. I don't know what the rates are but if you're within a half hour it's worth the price.

Just joined and this place is awesome. Some of the machines might be a little dated but they get…read morethe job done. It's always clean and everything in order. I can see myself being a long time member.

By far the best gym that I have been a member of. The facility is nice and staff are extremely…read morehelpful! Careca and Jeff were very instrumental in me understanding the gym and how I can maximize my membership. They always greet me when I see them and are open to answering any questions that I may have. Jeff also did my fitness analysis and helped me learn about myself on a musculoskeletal level and gave me recommendations on how I can strengthen and tone my body and letting me know what exercises would be best for me while on my fitness journey. I was so inspired that I decided to get a personal trainer. Careca suggested Jordan. Having Jordan as my personal trainer is by far the best decision that I have ever made, fitness wise. He holds me accountable and he encourages me to test my physical limits. Even on the days that he is not training me, if he sees me in the gym, he will ask me what type of routine I am completing on that day and if I am trying something new, he will ask me how comfortable or confident I am during that session. I could not have asked for a better trainer! In the Kids' Club staff is so fantastic! My kids look forward to coming to the gym with me because of how kind and caring Keren, Jamal, Kyndall, and Laina are! The kids always come out with some type of arts and crafts creation and there are toys and games that the kids play with in the open space to keep them active! Some other highlights are the sauna and the recovery room. This location also has an assisted stretching section. I plan on trying it one day. And it is a 24-hour gym! Overall, this is an excellent gym.

I initially loved the gym during my "free" 14-day period. Literally 3 days after I paid the $30…read moremonthly fee and $70 annual fee, I was sexually assaulted while lifting weights. A man ran his hand up my thigh and left his business card on my lap after I told him multiple times I was not interested. I informed management and they knew exactly who I was talking about because apparently, he's done it several times before. I informed management I wasn't comfortable returning until this matter was handled and they gave me an email to check in with after filling out an incident report. I waited 7 days before I reached out. It's now been 18 days. No response via email from the gym manager or the regional manager after 2 emails. I expected at least a ChatGPT response...but nothing. Now I'm forced to pay to cancel or try to work out somewhere I don't feel safe. If they know he's a problem, why do they continue to let him harass women AND how many other men are walking around the gym having done this because there are no consequences?

Very friendly and very informative atmosphere in there staff are very careful who tending your…read morepersonal needs . Very informative in explaining the concept of achieving your fitness goals and how they wil go about achieving it.

I need to exercise because of my back issues but have trouble with a good program because of my…read moreback and knee issues. My husband told me about this place because I was just getting stuck in the same old routine and he said these guys would work with my physical issues. I tried a few classes and have never felt like I have worked out so hard in my life and it felt so good!! They plan these amazing work outs for the entire body and change it up regularly. I am hooked Have been going 3-5 days a week for 2.5 years and at 42 I have never felt so strong and fit. I can lift things, move things, sprint after kids at work, Open things, hike for hours on any terrain, etc it's literally changed my life!! I love the staff and all of the trainers, they're amazing motivators, so kind and so good at what they do. Its like a family!! Thank you ATH!!

Just signed up for a membership and i can't be happier. Staff is super friendly and helpful. Very…read moreclean and well kept love that you have 24/7 access to the gym and love that they have a red light sauna. Very good price for what you get.

Great 24/7 (really!) gym with great equipment and trainers. My wife and I are senior citizens, and…read morefeel right at home with the staff and trainers. My wife did 3 twice-a-week trainings to get started, and loved it. Now regular workouts to keep fit for our summer trip to the Rockies (hiking/fishing).

I'm not the guru of Crossfit, my sister is. She's got the banging body because of Crossfit…read more(different gym) so I thought I would give them a try. Crossfit is not about pretty. It's basic equipment. No fancy anything. No Air Conditioning but there was a nice cross breeze. They have 1 washroom if you need to change. You have to come here with a different mind set and expectations. I come from a dance, pilates, and yoga background so getting on a dirty rubberized mat took a little getting used to. (tip: don't wear white tops.) They really encourage you to come as often in a week as possible, to push yourself as hard as you can when you're here. After each time I was here, I felt it for days! They're supportive and instructive, correcting any errors in form. They also have a class just for women which was nice. There are people who really did well here, made friends and they look great but I'm going to try to find another crossfit box that's not quite so rustic. Crossfit Silverback is looking into building their own building instead of operating out of warehouse/garage space. Maybe I'll check them out then.

This place is fantastic! The trainers are really nice and helpful - that being said they will push…read moreyou and motivate you to work hard. They also spend time making sure your form is correct so no injuries occur. There are no frills here and the WOD's are NOT easy but if that's what you are looking for then this is NOT the place for you. The workouts are always changing, and they are always challenging, so it's different every time and nothing gets boring. I have had no regrets about setting foot into this place.

I love this gym! It has everything a massive gym has even an outdoor workout area, and did I…read moremention it's VERY CLEAN!!!?? They really pride themselves on housekeeping I will definitely give them that! Even on busy days I can still get a good pump in and not have to wait between sets. Definitely my home gym

Recently joined this gym since it is super close to my house and offers classes included with the…read moremembership. I really enjoy the fact that its smaller and you don't feel like you are working out with the masses of humanity. There are always a variety of machines and equipment available no matter what time I have gone in. The gym is always super clean and the staff is always helpful and friendly. I am not a person who has ever loved to work out or a considered myself gym rat, but this gym makes working out a pleasant experience.

I enjoyed my workout (open barre) at the workout barre. My instructor was Brenda Wales and she was…read morelovely. She made sure the new folks knew the moves beforehand and answered all questions we had. She greeted everyone who came to her class. So the basics - this place is located on the 2nd floor of the building that is shared so you will have to look up to see it. You cannot miss it though. Take the stairs or the elevator if you prefer. They did have to let me in when I arrived 30 mins before class and I can see why. This is an all female studio and being that they were by themselves on the 2nd floor, safety precautions are taken. Greatly appreciate that ladies! The doors are kept locked once classes start so again, for our safety even though this area is a very nice area. The studio is beautiful, nice wood barre floors and they have showers and all the amenities for you like deodorant, feminine products, pink towels! So if you need to shower and change, go right ahead! Class was amazing. I feel that I was able to keep up and if I struggled, Brenda said it was okay to modify. This class is a low impact class, BUT you will feel it the next day. I felt the burn in my legs the next day from all the pulses. One thing that I really enjoyed was that we were able to use natural sunlight in the studio. You get a nice view of the outside and being on the 2nd floor, we had nice views of the tree tops in the Champions Forest/Spring Cypress area. Loving that we have a barre studio in Spring!

I felt a little uncoordinated during my first visit, but I really enjoyed the class and atmosphere…read more The instructor and other women attending the class were friendly and supportive. It was a great workout and I was sore for the next few days. I took my second class today with a different instructor and the experience was just as good as the first. Their babysitter, Lauren, was really good with my toddler. The cost for childcare is only $5 per class, yay!