An amazing place to learn a relaxing, rejuvenating, and practical martial art…read more All new students learn the full 108 forms of the Yang style, moving at an individual pace that is both challenging and rewarding. This alone takes months to learn/memorize and can take even longer to perfect, but the rewards of increased balance, strength, and body awareness are quickly seen throughout the learning process. The instructor takes a very individual approach to helping each student, leading class as a group and breaking off different tiers of students for more detailed instruction throughout each class. He is also very good at helping people understand the practical application of every move in the form. I highly recommend this to anyone interested in learning an extremely practical martial art that can be practiced for one's entire life!

Jeff is a very knowledgeable Tai Chi master and a highly skilled and patient instructor who…read morebalances the art with having fun. Highly adept at teaching beginners and advanced students even at the same time. I have been going to his sessions almost weekly for about a year now. Every week I come.away learning something new and feeling like I have improved on what I already knew. I have been to a few Tai chi schools over the years and I recommend his school/practice highly.

My 7YO has been attending for a few months and loves it!read more

Our son has loved his experience with AMMA - they focus on the physical and the mental mindset…read more Kristine and Christopher walk the talk both while training and within the community. The lessons are challenging and supportive. It's been a great fit !

Connect and Beyond is EVERYTHING. My therapist, TJ, actually spent every appointment with me in a…read moreprivate room with doors that shut, giving me the benefit of her undivided attention. She did NOT double and triple book my appointment, limit her time with me or hand me off to other staff. She asked all the right questions, read about my history, and reviewed prior imaging. She focused on me as "the whole patient," and she encouraged me more than once to ask for specific imaging from my reluctant physician. She helped me find my voice and gave me the confidence to advocate for myself. My insistence led to additional imaging and, finally, a diagnostic outcome I had been seeking for over three years. She also provided me with new exercises that helped to lessen the intensity of my chronic pain. In three months, she changed my life forever. I am so grateful! This place and its providers go above and beyond the standard of care. As patients, we deserve that, don't we?

I had been to 3 other Physical Therapy clinics and 2 chiropractors but did not have good results. I…read morehave been to this clinic for my neck and low back pain with complete resolution of my problems. Also I have had both knees replaced and went to see Sue Ellen for postoperative physical therapy with excellent results. My wife also has seen another provider in this clinic and has been quite pleased. We are both health care professionals and appreciate how well the clinic is run. The staff is very friendly.

My family became a part of the Family Martial Arts Academy family in September of 2018, when my…read more(then 6 year old) daughter began taking karate here, with their Tigers program. Paul Keller, the owner, and all of the Sensei's, are extremely compassionate and dedicated to every student. They have a wonderfully thought out program for kids, that encourages the students to do their best, not only at the dojo, but also within their school, community and home life. Students can earn "Victory" patches to sew on their Gi(uniform), by completing school homework, reading, helping out at home, practicing karate outside of the dojo, doing good deeds in the community, sponsoring another student, etc. My daughter enjoys her karate training, and her dedication to it, has greatly improved her home, school, and other extracurricular activities. I've watched her become more focused, grounded, determined and a better listener. My 3 year old son, is so excited to start his karate training when he turns 4. He loves watching his sissy in class and being at the dojo. Not only do they offer karate classes for the whole family, they also offer Tai Chi, Women's Self Defense, Mixed Martial Arts and Mat Pilates classes. I take Pilates here twice a week from a phenomenal teacher, Alli Breen, a classically trained Pilates instructor. I cannot praise her enough and her dedication to the art of Pilates! We are truly blessed to have such a phenomenal school in our community!

Jim Dalton is a kind, patient, and wonderful teacher of Tai Chi. I recommend his class to anyone…read moreof all ages. Thanks!

My kids have been coming here for 3 years now . They have an excellent kids class on…read moreTuesday/Thursday and Saturday all the instructors there are amazing and the kids love going . The kids all work great together and have a fun structured class , not only learning jujitsu but also respect and the word of the month which they talk about and put into practice . My daughter also does the women's class on Monday nights and absolutely loves it .

Character building | Excellent for kids…read more We've been coming here for about 2 months now and recommend this place. Our 5 yr old daughter officially enrolled in their 5-12yr old class, once a week, and loves it! Backstory: We checked out this place a few weeks before our daughter turned 5. She is always very nervous and hesitant to try anything new, especially when it's something she does on her own without us in the picture. So, this was a big step for us. Within the first month of showing up, she went from watching off of the mat to sitting on the mat and eventually interacting with other kids with the help of one of the teacher's daughters. It was a long transition for our daughter, but everyone in the class are so welcoming and friendly. The teachers, including the owner, are so understanding. They never pressured her/us to join. They made the transition easier and more fun to the point where we signed up for 1 class a week and bought her a gi about 2 months later. In her words, "I like this place. I like jiu-jitsu." She is the youngest and smallest kid in this class. I'm excited to see how far she goes here! I like how Joe runs the class. They warm up, talk about the word of the month (i.e. respect), learn a new move, practice this new move with others, and practice the guard. For this specific class, they offer it 3 days a week: Tuesdays/Thursdays at 5pm and Saturdays at 9am. Parking is on the street or in the private lot. There is a sitting area for parents to watch.

I walk the Regional Trail off Farmington 3-4 times a week. Great for dog walking and walking or…read morerunning. Heads up...people ride electric bikes, scooters and skateboards on this trail and they go too fast! I've seen people on the trail using walkers so that concerns me. But it's well maintained and used by many people. All paved and open. People could do a little better job cleaning up after their pets. But all in all, it's great,

Nice little hike at Tualatin Hills Nature Park with my daughter. It was her idea to go. So grateful…read morefor great weather, great hikes, and a great kiddo.

The krav maga and kickboxing classes I took were both excellent…read more I got critiqued mainly for 'not being aggressive enough' toward my punching bag, and they helped me learn what to do if someone aggressive were attacking me. The owner, some Lynn? who I have never met that I know of, refunded the 2.5 month all inclusive membership I had paid but didn't tell me. I found out today after driving an hour in rush hour traffic (with asthma - I was quite tired), when they told me the owner 'felt I was a danger'. They would not tell me why. So, if I can't go to class, this is kind of a 1 star place. I'm 5'6", 140lb, 54 years old, with asthmas, and the only martial art I know is tai chi which is 100% defensive. Why the owner thinks I am a danger I have no clue. The current teacher said that the owner also cited me for not following instructions... which is also mysterious since I did everything asked of me including following in with their rather low energy warm-up routines. So I'm afraid I can't recommend this establishment, even though Ryan and Brian are very excellent Krav Maga teachers.

Oregon Self Defense and Fitness rocks! Mark is an excellent trainer and if you're looking for…read moreresults, he's the person you need to be working with. No excuses, get to sweating the pounds off.. it's the only way it's going to work. On a self defense level, the training and confidence you'll learn through these techniques can save your life. Mark can help anyone at any level, from kids classes to adult one on one training. The studio is beautiful and equipped with so many kinds of equipment. I highly recommend you drop in to meet Mark, and see the studio. Adrienne H.