Super welcoming, and hard working atmosphere. This dojo is great because all belt levels train…read moretogether, the focus is always on each person improving (no matter their belt level or experience) It is an excellent way to improve focus!

From the owner: Ronin Kai Karate is a Karate style based on Kyokushin Karate and incorporates specialized take-down…read moreand throwing techniques.

Great place for the social development of your child. I would highly recommend. My son is very shy…read morebut has been coming out of his shell more since attending this dojo.

The Space: Walking into Innercity MMA feels like getting…read moreinto a very special place: amazing fighting paintings from famous Toronto painters, interesting colours, and the amazing smiles of everybody in the dojo. Teaching level and atmosphere: If like me, you have been subjected to weird or crazy coaches (I have been training martial arts for 13 years), Professor Shah Franco is a total breath of fresh air: you can tell he knows his stuff inside out and yet, he does not take himself too seriously. In the last year, since I've joined, I got to learn and practice a variety of styles (different kinds of stand up, ground work, BJJ, wrestling, self-defence) while having a ton of fun. Training is intense, but the atmosphere is jovial and everyone works hard without any ego flaring. There is a wide range of people training there from professionals to recreational but levels remains fairly high. Instructor attention to class: I have been injured many times in the past because other people could not understand the principle of sparring, and would go full out. No such thing happens here because Prof. Shah monitors sparring sessions (and every class) at all times, and he even spars and rolls with us most of the time (which is pretty amazing, considering how coaches are usually too broken to do so). In one word, Innercity is a gem. If you want to train the real stuff, while having fun, it is the place for you.

InnerCity MMA is a fantastic place to learn and train in a variety of martial arts all at once but,…read moremore than that, it's an amazing place to grow - both as an athlete and as a person. Professor Shah Franco is an incredibly knowledgeable martial artist and he's simply one of the most patient, impassioned coaches I've ever had the pleasure to train under. He brings joy to his life's work and can effortlessly put a smile on our faces, regardless of how much sweat is happily pouring off of everyone (natural side note: the facility itself is kept super clean and is beautifully designed!). The gym has a great atmosphere to train in and all the students are wonderful at giving back. I learn a lot just by working through drills and techniques with my training partners, who double as role models and friends. They always take the time to slow things down and make helpful suggestions, which makes the culture at the gym one of giving...even when "giving" becomes "giving you the fight of your life", it's a ton of fun. With long hours at work, I always look forward to training to switch gears. The fact that the schedule is flexible allows me to do a quick weight workout myself when I can't stay for the next martial arts class. Overall, InnerCity MMA is a home away from home where I can stay fit with friends. My only complaint is that I can't fix the rest of my life to get more time at the gym! Knowledge. Fun. Challenges. This place is hard to beat.

I started training here a few months ago, and it is amazing! Sensei is a learned, well trained…read moreguide in the Goju Ryu style. He encourages and motivates each student to reach their potential. I have never had a better work out in my life (that is how I felt after the warm-up, so you can only imagine what a full training session is like). Of course, it offers much more than exercise: I find the sessions help me to focus in other parts of my life, to let go of negative emotions and to feel empowered. The Dojo is a comfortable place with a varied schedule available, and it's great value for money (a membership where you can train as much as you want, and which they will put on hold whilst you are away - if you travel a lot for instance). Bonus: Do a try-out session for free!

From the owner: Martial Arts Toronto Renge Dojo offers a variety of martial arts programs for children and adults,…read moreincluding Karate Do, Jiu Jitsu, Self-Defence, Fitness, Tai Chi,Chi Gung, & Kobudo (Ancient weapons) and more. - Classes 6 Days Per Week (Daytime and Evening) - 2 Convenient Locations Across Toronto - Easily Accessible by Subway - Free Trial Class - All Fitness Levels Welcome! Karate and Jiu Jitsu for Kids and Teens (Ages 4+) - Classes 6 Days Per Week Are you a parent who wants their child to develop improved focus, concentration, fitness, self-discipline, and self-confidence? Do you feel that the school system is not giving your child all the life skills he or she needs to be successful? We specialize in helping children and teens develop the confidence and self-discipline to succeed academically and in life. We teach the values of respect, compassion, and gratitude and expect our students to practice these martial values inside the dojo and in their everyday life. Children and teens also learn to defend themselves, improve their fitness Adults train in separate classed from the Children, with our focus on Karate Do, Self defence, Japanese Jiu jitsu fitness, Improved focus and concentration and Stress management.

I'm current head coach of the Senior National Karate team and it is my pleasure to…read more write this letter of reference for Mr Don Ritter. I have known Don for the past 20 years. I first met him at the 1999 Canadian National Championships while we were both competing for a position on the National Karate team. His long standing competitive career was highlighted by 14 national gold medals (Karate Canada) representing Canada in 5 WKF World Championship as well as The Pan AM Games and numerous Pan-American Championships. Don Ritter retired from competition in 2005 and following his retirement he continued to support Karate Canada as an active Ontario Provincial Coach for a number of years. As coach he was well respected by all competitors and the coaching staff. As the head coach of Karate Canada, I had the pleasure of working with Don in 2014 where he was assistant coach while preparing our team to compete in Salzburg, Austria. He helped implement a preparatory training program for athletes pre-competition, during competition and post competition. His knowledge, patience and enthusiasm for karate and for coaching helped to create a positive atmosphere where athletes felt supported, well prepared and confident. As for Don's Character he is a generous individual, attentive to the needs of others and he has a strong sense of fairness and equality in dealing with people. I have no hesitation in recommending Don as an ideal candidate for any role in public and community youth athletic development. Please feel free to contact me if you have further questions. You can contact me via email at: nassim.varasteh@karatecanada.org Sincerely, Nassim Varasteh Karate Canada National Team Head Coach

I trained with Don Ritter back in 2011 while I lived in Toronto. Because of my work I have to move…read morearound quite a bit, so, I've trained with many coaches. I was a green belt; one night training Mr. Ritter observed me in kumite, he pulled me aside and something I will never forget. He said, " I think you can take the number 3 spot in Canada". That night I went home and while meditating, I broke out in tears out of happiness. In my life, I've never had someone believe in me. This motivated to be even better. I tell this story all the time, the power of someone believing you is very special. Even when I tell this story, I have to fight back my tears. Thank you Mr. Ritter, you truly are a great leader, coach and person. Though I only trained a very short time with you, I think of you often and want you to know that I learned a lot about leadership because of you. I am a better person because of you. One day when I'm back in Canada, I hope to find you again.