I was a patient at this hospital and I must say i had the best care there the nurses and care…read morepartners on the 6th floor on tthe the heart unit you guys rock thank you from the bottom of my heart for everything you guys have done your favorite patient...saleema hazelwood

Oh yeah, this is exactly what I needed! After randomly booking this and not really knowing what to…read moreexpect, my son and I showed up on a saturday and were the first appointment. We were greeted by 3 staff members (apologies I don't remember their names). I initially thought this was just a venue to smash stuff but it was explained that this is a mental health venture aimed at spiritual healing. After signing the waivers and donning our PPE, we went in. The wooden structure isn't huge so you cant get running starts or make any long over hear arm movements, but it ended being just the right amount of space to get your smash on. Initially I was caught up in the novelty of smashing things, but a point in time came where that novelty faded and I found myself tapping into an aggression and emotion I did not go there with. It wasn't until I stood there out of breath with my hands sore that I truly understood what this place was for. That session provided a space and avenue for me to truly let go, for just a little bit. If you haven't done that recently (or ever), you need to book a session to understand what im talking about. A challenge was issued to me to put in work on the water heater and I made a decent hole in it but that thing was tough. They sure don't make em like they used to.

Great experience at Remix Rage Smash Room. I visited a few weeks ago based on a Groupon that I had…read more The staff was extremely helpful in organizing my session and preparing for my appointment. The site was well furnished with safety gear (goggles, gloves, etc.), tools (bats, sledgehammers, etc.) and objects to smash (microwave oven, water heater, glass bottles, etc.). It was stress relieving and fun with the opportunity to damage and destroy inanimate objects in a normally civilized world. I definitely recommend if in the DMV area.

What do you know about Cryotherapy healing? Not much? Me neither, until I went to this spot!! I…read moreknow I know it's not food, but with all this traveling I do I get aches & pains!! I needed this, check it out...it works!! . Where I am: @dmvchillcyro . Location Reviewed: 801 Franklin St, Alexandria V.A. . What is Cryotherapy?: Cryotherapy is a cold treatment that is used for pain, skin tightening, body sculpting, reduction of wrinkles, & it reduces inflammation, & swelling...plus much more!! . What this facility has: STAMP!! Compression tools for your feet, legs, hips, arms, & shoulders. I used the compression boots in their relaxation chamber...I almost fell asleep!! STAMP!! Their sauna room, a vibration plate (to help with blood circulation), & heat therapy tools. I didn't get in the sauna, but I trust that it's a dope experience!! STAMP!! Their Cryo Aesthetic's room with red light heat therapy tools, cold therapy, wood therapy (for toning, & tightening), Body wraps to aid in losing weight, & all the massage tools you can think of. I got that Cryo done on my knees & legs...pain went away, & I felt NEW! . Customer Service: On Point! . Parking: Decent. . Recommendations: GO!! Get right!! . Accessibility: It's semi wheelchair friendly, & it's differently abled persons friendly. 5 Stars=STAMP 4 1/2 Stars=LIKE THAT 4 Stars=DELICIOUS 3 Stars=DECENT 2 Stars=PASS 1 Star=NAH #Bigschlimsreviews

I went to DMV Chill to have a spa day after I day of self-care day. I originally brought my bf to…read morethe appt but they kindly let us know that for the safety and comfortable of their women customer, he was not allowed in the space. The technician are very knowledgeable and friendly. I tried a little of everything: Cryo Slimming, Wood Therapy, Red Light Therapy, and Compression Therapy treatments. I enjoyed my experience, definitely go and try it and let them help you achieve your wellness goals!

I had double hernia surgery at the Harbor Heights Surgery Center on Friday, 9 May 2025. Starting…read morewith the Surgery Coordinator, "Katie", my experience with all the Staff at the Center was fantastic! Very professional and caring staff. "Katie" was always available to answer my pre-op questions (medications, etc.) and I felt very comfortable when I arrived at the Center. Many thanks to all the Staff at The Harbor Surgery Center for making my surgery as anxiety-free as possible!

Unfortunately .....I had the pleasure of meeting some of the staff here…read more.. Must say they are very pleasant to be assisted by. From the phone calls to planning my procedure to checking in . . went as smoothly as it could of... All papers and instructions were exactly as KATIE the scheduling/receptionist had relayed. She helped me through this process, was very knowledgeable of all answers to the questions that I had. Very courteous too. The nurse ANGELA who actually helped me get ready for surgery was very considerate and hospitable. I'm sure she could tell I was very nervous. She made sure I was comfortable and checked on me frequently. Keeping me informed to any information that was needed. Masks and social distancing were inforced as much as possible. I would recommend this surgical center. They took very good care of me. Thank you ....

Sarah is a compassionate and knowledgeable therapist who I have seen for both individual and…read morecouples counseling. She does not accept insurance but provides you with a "super bill" after each appointment for insurance submission. Highly recommend!

From the owner: Sarah Cook is a Licensed Clinical Social Worker and Certified Early Intervention Professional…read more With degrees from The University of Virginia and Virginia Commonwealth University, Sarah worked overseas as an English language teacher before entering the social work field. Sarah works with children and families, adults, and couples. Sarah listens to client stories from an attachment-based framework and with the belief that secure relationships and connection foster optimal living. Sarah is trained in Cognitive-Behavior Therapy, Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques. With couples, she utilizes The Gottman Method, an evidence-based set of interventions, and also Emotionally Focused Therapy, which views emotions as central in the experience of self and partnership. Sarah specializes in working with individuals struggling with issues related to identity, life transitions, depression, and anxiety. She is passionate about working with people from different cultures, religions, and sexual identities.

I am glad I found Dr. Frye. The parking garage is attached to the building where the office is…read morelocated. The offices on the second floor and very easy to find. The front desk staff was extremely friendly and amenable (though I was running really late because I put the appointment down in the wrong time zone.... DOH). Dr. Frey's assistant asked a lot of questions and I like the fact that everything was done electronically so it immediately uploaded to their system for review. I felt like Dr. Frey had an amazing bedside manner, asked a lot of questions and really listened to my concerns. She asked what I had used in the past and she also wanted to know what other medications I was using. I feel like her layered approach will get to the source of my issue. I will definitely follow up with the review in a few weeks. Her office does take insurance and they validate your parking..

I scheduled this appointment two weeks out, showed up early, and still waited over an hour in the…read morewaiting room. When I finally got called back, I was told there were four people ahead of me. I had somewhere to be, so I had to leave without being seen at all. I understand offices get backed up, but there was no communication, no heads up, no offer to reschedule me as a priority. I just sat there with no idea how much longer it would actually be. A simple "we're running significantly behind, here's the wait time" would have gone a long way. I won't be back.