Great friendly staff and classes! Also a great location downtown. Would go again. Kickboxing, jui…read morejitsu, or boxing are all covered.

My experience at this gym was excellent. I got the opportunity to work with an individual by the…read morename of Stefan, who led a class for a group of young college men. This was a terrific experience. Stefan found a balance of support, consistency, and challenge. Undoubtedly, I plan to return and recommend it.

I originally joined One Life Fitness in February 2020, which was later acquired by Genesis…read more Genesis at Power and Light has been on the cusp of greatness since they purchased it, and I hope they will finally cross that line. Here are some highlights of the gym: *Location: The gym is located above Cosentino's Market and offers up to two hours of free parking in the garage, with access from Main Street and Walnut. *Personal Trainers: The personal trainers are top-notch. I have trained with James, AJ, and Conner. *Group Classes: The group classes are free for members. My favorite is Natalie's Bootcamp, held Monday through Friday at 12:15 PM. (Please check the website for current times, as they can vary). *Facility: The gym is spacious with eight distinct areas, locker rooms, and pool access for members. Despite these positives, my review is not 5 stars due to the following issues: *Movie - Cardio Room: This room has experienced constant hiccups since Genesis took over, and currently, nothing is showing. *Plumbing/Water Issues: Currently, half the sinks in the men's bathroom are out of service. Last month, there was a small flood from the pool during bootcamp, and earlier this year, leaks from the washer flooded the men's locker room for over a week. *Turf: The gym's turf is original from One Life. It was stretched and glued earlier this year but has needed to be replaced for over a year. *Equipment Maintenance: One of the two skill mills has been out of order for six months, and several cardio machines have had "out of order" signs for several weeks. *Cleanliness: I do not believe the gym is deep cleaned very often, as there are dust bunnies and hairballs around most of the equipment.

The music group Genesis had a hit titled" Invisible Touch"…read more Well this amazing Genesis health club on 12th Street and Main in downtown Kansas City has many visible and beautiful overt touches and positives that make it stand out as a health club and gym miles above the rest. 1) Hats off to the amazing team here. Troy is the kindest and sharpest superstar Manager who welcomed me, an out of towner( not a local and potential member) with class and enthusiasm; please note that I was a guest from NY visiting KC for the MNF game. Mac, Chandler and Brenna were just stellar with kindness. Loved the efficiency at the front desk and their smiles as they picked up towels in the cart from all over the gym. 2) Towel service( bath and workout sizes). 3) This gym is huge. The workout floor has all areas - free weights, cardio, abs, machines and the class room very well spaced. 4) The equipment is modern. 5) The locker room is immaculate. The supplies( soap, shampoo, shaving cream, lotion and paper towels( are well stocked. 6) 2 hours validated parking on the 4th floor in the adjacent garage with a 55 feet convenient walk to the gym entrance. 7) Open weekdays at 5 am. Perfect! 8) Beautiful, relaxed vibe in the health club with no wait or rushing for the machines or weights. I left each time with a bigger smile.

Decent location. It's close to home so it tends to be the main location I use. Staff is generally…read morepleasant, but they can get a bit absorbed in socializing and miss opportunities to interact with patrons. Best to go early if you want access to machines. The busier it gets, the more a lot of folks occupy machines on their phones.

Pros: Price, weekday hours, cardio equipment, and cleanliness (people actually clean after use)…read more The environment is quiet and peaceful. The recovery area is nice for the cost. Cons: The amount of machines and variety of machines, however, this is excusable given the price. The weekend hours are not the best, once again price makes up for this. The big con is just the number of squatters who just sit at a machine playing on their phones instead of working out, this unfortunately is expected at gyms especially cheaper ones.

I feel like this is going to be the fairest review you are going to read on here for the HitchFit…read moreprogram. My wife and I did the couples Bootcamp. We did not lose weight on the program. Long story short, the program is extremely rigid and very difficult to follow, but if you have the ability to do so, you'd probably get into very good shape. I disagree with some of the other posts on here regarding the quality of the diet and exercise plans they provide when you sign up. I feel like they did put some thought into our programs. There was some really good information there that I will continue utilize in my fitness journey. I also don't think it is fair that people are complaining that they couldn't get their money back. Once they put the work into it and send the personalized information packets to you, that is it. There is nothing to return at that point. It's like eating an entire meal at a restaurant. You can't ask for your money back even if you didn't enjoy it like you thought you would. We worked with Micah throughout our interactions in the boot camp. He was very responsive and professional. Whenever I emailed him while I was doing the camp, he usually responded within a few minutes. I did appreciate that, but I felt like he didn't always address the problems or concerns I was having. The diet itself is going to be a bunch of small meals. Everything needs to be portioned out and balanced according to his recommendations. The meals aren't bad, but the program is extremely rigid and I don't think the diet itself if very conducive to weight loss. A lot of the foods he recommended were very high in calories or carbohydrates. I lost weight at first, but I think it was water weight. By week 5, I was steadily gaining weight back. I emailed Micah about this and suggested some adjustments I could make, so I'd be eating less. He was pretty adamant about not adjusting the diet, citing concerns that I might lose weight with less carbs or calories, but that I'd lose muscle gains that way. This brings me to my main complaint with the program. If you read about Micah, he states that his body type is a "slow gainer". I feel like his programs are better suited to people looking to put on muscle the "right way". I don't think he is really an expert at weight loss, because he really never had to deal with that problem. He was really fixated on me "not losing muscle gains", but by week 10, I was heavier than when I had started. He was empathetic, but he didn't really listen to me during our weekly check-ins to help me make adjustments to reach my goals. I feel like he would mostly just cheer me on and urge me to stick with the program. The workouts are really intense. You have cardio sessions multiple times a week and strength training on top of that. It ends up being 2-3 hours of exercise every day. There were two problems that my wife and I had with these workouts. For one, we have full time jobs and a family. Neither of us really had two or three extra hours every day. The other problem was that our bodies weren't really conditioned to jump into 2-3 hours of exercise every day. We did our best to hit our numbers, however. By the end of week 10 (of 16), my wife and I were giving up on the program. My wife had modified it to remove the carbohydrates and focus mostly on cardio. She had lost some weight after she made those adjustments. I actually gained a few pounds because I was trying to stick to the program. There is some really good information in the materials they provide, concerning both nutrition and fitness. I think the program could legitimately work if you are able to make it your absolute, sole focus. I think it could also work very well for skinny people trying to put on muscle. I can't really recommend it for people trying to lose weight, however. My wife and I tried extremely hard on this and the program did not help us lose weight. It's not really the program for busy people or working parents trying to get in shape.

This place makes promises in their ads but the owners aren't the ones training. It's a joke and…read morethey should be embarrassed. They hire anyone to "train" and zero results plus extreme injuries that aren't addressed. Beware. Just go to the Y and save yourself the trouble.

I met a trainer there named Jonathan Cabrera. He is awesome he is the best GYMKC is for people…read moreserious about working out

I had the pleasure of visiting this gym when I was in KC for work. I got the one week pass and it…read morewas $20, a great value considering some of the other gyms were asking $20 to $30 per DAY! The initial setup took a little bit of time because in addition to the normal gym sign-up they also get a digital scan of your hand and provide you with a pass code. The upside though is that you can literally check yourself at anytime. Do you want to work about after 10pm or before 5am? This is the gym for you. Everyone has great gym etiquette; from reracking weights, to cleaning and wiping down, to not hogging stations or talking about the weather (my #1 pet peeve). They also have a decently comprehensive sets of power racks/ squat racks/ Smith machines/ cardio etc. I wish they would have a separate Olympic weight lifting and deadlift platform or a reverse hyper but that's asking a bit much. The only very minor slight criticism I have is that the lights in the gym could be a bit brighter. But again very easy to overlook that in light of all the other amenities they provide. Definitely one of the best non-commercial/ local gyms I've ever been to. Highly recommended.

This is a solid gym but I wish it had more of what I was looking for. Feels like for the space they…read morehave they could add things like a hack squat, t bar row, additional lat pull downs and cable row machines, etc... to reduce traffic at specific parts so people can go through their workouts more efficiently. That said the staff is really nice, the facility is clean, and when not busy the gym largely has what I'm looking for but when you get in at a later or earlier time when busier expect delays to the finish of your workout while waiting for things to open up.

Joining City Gym has been the best experience ever. Im talking the friendliest people, excellent…read moretrainers like Justine, exciting and challenging classes with the membership, great equipment and a very helpful app. I've belonged to MANY gyms over the years and this is hands down my favorite.

I typically do not leave negative reviews, but my experience with this downtown gym kind of demands…read moreit. I was a member until I unfortunately broke my leg Dec. 2024, at which point I called to cancel my membership a few months after. The staff confirmed my cancellation, and I was not charged up until recently. However, out of nowhere this year I was charged over $200. When I called to address the issue, I was told my account had never actually been canceled, despite the prior confirmation and months without any charges. The representative I spoke with displayed a concerning lack of professionalism and empathy. His only solution was to "waive the $15 fee on the account and call it good," which is completely insufficient given the circumstances. I will be disputing these charges with my bank, and I would caution anyone considering joining this gym. The lack of accountability, disorganized billing practices, and dismissive customer service make this a place I cannot, and will not, recommend to anyone.

I tried to cancel my membership after a year because I moved to another state and I called and…read morespoke to Gary. He was incredibly rude and unprofessional and was trying to manipulate me into keeping my membership. He kept putting me on hold and would say things like "Jesus Christ" under his breath and kept giving me attitude.

Amazing place , staff always friendly and super helpful just an amazing environment overallread more

I'm a guest that comes into town about once every four months on business and I was charged an…read moreextremely high amount just to work out at $30 with no empathy from your employee by the name of Darren. I've been to other Genesis in the past and I would say they've been cool, above all followed protocol,. However when you don't look into a matter, and you show, no interest in customer service, their lies your problem. On top of the price I was charged. Now because of the way I was treated I'm going to social media. Smdh

This place is a hidden gym in the Kansas City Area. If you are someone like intimidated to lift…read moreweights this is the place to start and learn. Jay, Scott, Sean and are amazing coaches. There is a build in program made for you depending on the type of workouts you are looking to adapt. Fit and strong is how I started. They are there to tweak your stance when needed. It is an Olympic lifting space and you get to use unique and quality equipment. The coaches are friendly and always willing to help.

Great gym. From out of town and need a gym to continue your training session? This is the place to…read morebe! Reasonable day pass prices. Wide range equipments for wide range of fitness goals; from general fitness to BJJ focus strength/conditioning focus like myself. The owner is super helpful.

Dr Jason is the real thing! I was struggling with balance and foot pain, but no more - The care I…read morereceived at Vital Six was informative and reparative. Dr Jason is caring and so thoughtful - he listened carefully to my concerns and goals. Then provide a custom plan to address my needs, accomplishing more than I expected! I am very grateful for Dr Jason's expertise and ready smile :)

I am writing this review for the person who just sustained an injury, and have no idea which way to…read morego, or what to do. There is probably nothing worst than to be extremely healthy & mobile at 7:29am, to then be the complete opposite with one wrong move at 7:30am. Having that thing that is the most therapeutic, taken away, and kept away for a period of time that you have no idea for how long...might be up there with being forced fed the vegetables you hate more than anything, as a kid. So I sustained a hamstring injury while working out. The minute it happened I got that rush of "oh no" that increased my body temperature, while removing color from my face. Right at that moment you have that large question mark on your brain that has you as clueless as following Google/Apple maps when it keeps rerouting you to the exact same spot, to then reroute you again. So what do we do, we visit Dr Google. We get a timeline of 4-6 weeks, all the way to possible surgery depending on the damage, sighhhhh. So I decide this time I am not going to self diagnose, I am going to find a professional who has seen this same injury thousands of times. I search in the area and V6 shows up. V6 made me think of a car, which is movement...and damnit, I want to be able to move again, so V6 it is!!! I look at the website and like what I see. So I call, no answer...and I did not leave a voicemail because I am moving on to the next company because I need to be seen right now. No more than 10 minutes past, my phone rings and it is V6. I speak to the doctor and let him know we have a four alarm fire and I need to come in ASAP!!! Dr Gearheart speaks in a very calm & relaxing tone, then proceeds to start asking questions to try and understand the scenario. After a brief discussion, he lets me know his soonest appointment and I am booked. Show up to the office maybe 7 minutes early, and through the glass I can see his office...which is a good thing for me. I do not like closed in offices because I feel like only bad news is told in those. We talked for a bit going over the scenario again but with more detail and demonstration from myself, to give him a much better idea of what happened. During the conversation I noticed he paid attention to my level of understanding of the human body and matched it. He did not "doctor talk" me(big words, quick speaking, and rushing to get to the next client), or talk to me like I didn't know the difference between a finger and a toe. Before he started the physical part of the evaluation that requires him to move and test the injured area, he sits down and asks a question I have never been asked by any medical professional. I was asked, "where are you mentally/emotionally right now, and what can I do to help you leave here today feeling better." That question let me know I was in the right place, and gave me full confidence that I will get back to my norm in a timely manner.