Ana Sa is the real deal PERSONAL trainer. I am very active, 30 years young, I've been "working out"…read morefor years, with little to no results. Within a few weeks she transformed the shape of my square hips to curves. I warn you it wasn't easy but it truly hurt so good! Her knowledge seems endless; she educates with a smile and it doesn't hurt that she's beautiful either.

From the owner: Fitness, health, nutrition, fitness transformations, lifestyleread more

I truly love going to Pilates The trainers are amazing and make the time go so fast. i leave…read moreready for whatever comes my way def see my results after a few classes now I'm at class 22! wish I could go more often

Went for my first time today. Wow, they are so helpful and nice here. I really felt welcomed…read more The place has a really nice vibe. I just did the intro class but the instructor was really nice and informative. I can see myself going back on a regular basis. They didn't expect me to know everything and that was nice.

I had a great first experience at ProPilates. Signing up for classes online is straightforward and…read moreeasy. Initially, I signed up for the 9:00 a.m. class. However, I had a schedule conflict so called in to see if it was possible for me to switch to an earlier class. I spoke with Rose and she gladly was able to accommodate my request. I attended Matthew's 8:00 a.m. group class. Being that this is the beginning of my Pilates journey, Matthew did an incredible job at explaining what we were doing so that I fully understood each move. He was also giving feedback throughout the class and helping each person make adjustments as needed. I felt my muscles engaging and felt so satisfied about completing a solid, challenging workout. I also had the opportunity to speak with the owner of ProPilates, Tonka. She asked poignant questions to understand my fitness and personal goals. She also welcomed me to reach out to her for more information. I left feeling amazing and also appreciated the professionalism of the staff. Rose is so friendly! And Matthew, Tonka and Rose were very helpful. I look forward to my next class at ProPilates and would definitely recommend them!

This is a very professional studio. The owner, Tonka, has been giving Pilates instruction for many…read moreyears in Ft Lauderdale. I am happy to have found her. Her approach is informed by knowledge of neurophysiology. Much more comprehensive than the usual local pilates instruction. I have not gone beyond pilates but I believe there are other opportunities with a physical therapist or massage therapist. The studio is large and welcoming.

I've been coming to this gym for over a year now and absolutely love it! Lots of machines , classes…read moreand great personal trainers . Covered garage parking a plus when it rains ! Highly recommend ! Love the sauna and always clean !

Avoid this gym at all costs …read more I was using their PT service and decided to stop . Suddenly I got charged 3000$ for sessions I never took . Darren Norris - the guy that in charge of the PT took him 4 days to address my issue and he said the funds will get refunded and I will get a confirmation from the gym . NON OF IT HAPPENED. They are a professional scammers and need to be shut down . BEWARE !!!

Amazing classes, This gym has a welcoming vibe, clean equipment, and staff that genuinely care…read moreabout their members. The environment is friendly, inclusive, and comfortable, making it a great place for women of all fitness levels to feel confident and supported!

If you're exercising for weight loss or to change your body composition - lifting is key and MC…read morewill get you there! All the coaches are supportive, knowledgeable and keep classes fun. They'll help you set, track, hit, and maintain your performance goals. I love the community, personalized attention, and flexibility MC Fitness offers. Some class highlights-- - Warm up & shred your core with weighted abs - Prioritize big lifts ‍ - Take solid breaks between sets - And go heavy -- heavier than you think There's no timer, you workout at your pace with options for correctives or accessories to meet your personal fitness goals. Hands down --best gym in Fort Lauderdale! If you're serious about getting results, this is the place to be.

Veronika is great! She is very knowledgeable and created a plan that matches my goals and level yet…read morepushes me to do more. I highly recommend her for all fitness levels.

From the owner: Hi, I'm Veronika — a certified personal trainer here in Fort Lauderdale…read more I help people of all fitness levels feel confident, build strength, and reach their goals through personalized 1-on-1 training and small-group sessions. My specialties include weight-loss programs, strength & conditioning, corrective exercise and nutrition. Each workout is tailored to your goals, body type, and schedule - so you never feel lost or intimidated. Whether you want to tone up, boost energy, or finally feel strong in your own skin, I'll guide you step-by-step with clear instruction, encouragement, and ongoing support. Based in Fort Lauderdale - available for in-person, virtual, and at-home sessions. Let's get started with a free consultation to talk about your goals!

Bait and switch. I…read morechecked out their gym about a month or so ago as I moved within walking distance. They said I could come back and work out in the gym for free on my next visit to experience the club. I came back and they said that wasn't their policy now. Rather than honor their word, they refused to let me have workout. Bad business practices and not recommended. Great way to lose a potential customer.

Transparency matters…read more I was invited via Instagram to a FREE workout + InBody scan, encouraged to bring others, and asked for my availability. Shortly after, I received very different messaging by text including a dismissive tone and a completely different narrative. Policies changing is fine. Inconsistency, poor communication, and condescension are not. This interaction left a bad taste in my mouth and an immediate ick. I'm sharing this so others can make informed decisions. Professionalism matters.

Definitely a life changing experience for me to hire my trainer for my first NPC Bikini…read moreCompetition. Ken has helped me so much with strength training and waking up muscles in my body that have never been worked before. "Trust the process" are his words of encouragement. I've seen many trainers but none have the best transformation (before & after) like him. He was highly recommended to me by a few people and I am so happy with his way of training. He has exacerbated my expectations. He is professional & encouraging. My body has never felt and looked better. If you are looking for serious training & body transformation then Ken is the person to go to.

Found this studio on class pass, while on vacation. Such a great upper body class, the instructors…read morewere so helpful, and the class was challenging in a great way. Definitely coming back again while I'm still in FTL

Good workout, challenging but flexible and love when they play edm mainly, good instructors!read more

A beautiful , immaculate state of the art fitness center. The views are magnificent and endless…read more There are lots of towels, water& staff. Free weights, cardio and machines are amazing. We wandered around the Persian garden as well exploring the sauna, aromatic, steam & cryotherapy rooms.

The Fitness Center is located adjacent to the Spa and private massage rooms, located on the upper…read moredeck (12th floor) of the ship Reflection, part of the Celebrity cruise lines. My brother used this center quite a bit, attending the complementary stretch classes in the morning. One of the instructors (Precious) treated my brother very well, 'lovely' as my brother put it. I ended up using the equipment at night, when it was a lot less busy. There is a large classroom that can serve as the yoga room (mats and accessories are available in the room) when not being used for classes. The fitness center is always open. The equipment was modern, all with touch flatscreens, tied into the same channels that our inroom TV had. Ellipticals, bikes, treadmills, free weights, and nautilus equipment. They have a supply of disposable earbuds if needed. They also had plenty of clean towels and chilled wet washcloths, and disinfecting wipe stages placed all around the gym. The views might not be as nice as some other ships, but the modern equipment and good ventilation made this fitness center one of the better ones I've experienced on a cruise boat.