I am so glad I started coming here about 1.5 years ago! I love the flexibility of being able to…read morechoose the days/times for classes that work for me. I feel like the coaches genuinely care and do a great job keeping people motivated. Doing different workouts every class and specialty classes on Saturdays also keeps things interesting and fun. I recommend them to anyone who asks!

I've never felt more in shape and empowered! Ever since I started attending I got my Strength and…read moreCourage back. It's amazing what a few classes a week can do for your mental health and physique! It's women encouraging women - I feel so comfortable and the Trainers are all great helping you transform into the women you were always meant to be

Love the Zumba classes! So much fun!! I highly recommend trying the Saturday classes!read more

So far it's been 7 months going 2 times a week with great results…read more I love the trainers here and it's very welcoming here. I love the individualize experience as well as getting the most out of my time. I would never push myself harder if I were on my own at a gym. I have followed online programs and used my Peloton app but this has been by far my favorite way to get in shape. I look forward to my sessions. here. They cater to all ages and fitness levels so don't be intimidated! There are also supplements and protein powders for sale here too. They also have a cold plunge that I tried and I actually liked. I just need to psych myself up for it.

This place is amazing I'm a woman in my 60's that had bad posture, needed a knee replacement, and…read morewas walking to the side. After their 36 week rehabilitation program. My posture is better than it has been, I no longer lean to the side as I walk, and my knee has restored itself with their program. The staff is amazing so helpful and always greeting you with a smile. The physical therapy staff works with you to be the best that you can be. Never discourages you but lifts you up on those hard days that we have in life.

I've belonged to many gyms in my life and have trained in the best gyms. I joined this club…read moreyesterday and trained legs/shoulders and can say THIS IS THE BEAT EQUIPT GYM IVE EVER WORKOUT OUT IN!! Reasons: -size -cleanliness -3 of every machine - distinct well described sections via body part -beautiful group room -amazing Booty room I can go on and on but I will truly get the best experiences there. Excited!!!

*UPDATE* 9/16/26: The fella at the furthest right of the counter was cordial! This may not sound…read morelike a big deal, but I've mentioned multiple times that the front counter staff can use a lesson in decency. And as I suspected, without any of the ladies that ignore people with intention, the absence of their peer pressure allowed this guy some humanity. He said both "Hi" and"how are you?" This is leaps and bounds better than I'd ever experienced here since pre-COVID. He's allowed GB3's 2 stars to go up to a 3 stars.

I gotta say i was kinda intimidated on doing a boot camp. But gotta say that FIBC has been a great…read moreexperience. Pros: Staff is awesome. They push you as hard as you can, but they are not all in your face. Indoor facilities are great: Most boot camps you are meeting at a park and you are dealing with the elements. Price is affordable for anyone: Can either pay $5 each visit or get a 10 session punch card for $30. (yes these are their regular prices) If you are lucky you can get a groupon ($15 for 10 session punch card). Boot camp changes all the time.: I have been going 3 times a week and it has been different every time. Note: I started this review when i first started. I have been going 5 days a week now and seen a big improvement. Nothing has changed since i started in August 2012. Still as challenging and as fun. The coaches are great since they see if you are a newbie they will see how you do, then work around any issues. Also once they know you they do press you some more but its still not the crazy in your face type of place. Just bring a open attitude and a willingness to push yourself to your own limits. Great way to start the day!

I'm a newbie to FIBC but I must say I love it here! The staff is very attentive and knowledgable…read more Even while working with a group, they take the time to help new people (like me). You never feel pushed beyond your limits. It's a fun way to get in strength training! Love it!!! If you're considering a boot camp type workout, look no further! Very reasonably priced, too!!

ANTONIO ROCKS. Quality Service. I'll be back…read more. #cancerwarrior #Recovery #greatbenefits

We arrived 10 min early so I could fill out forms but the gym opened up 5 min before class. So…read moredon't expect to get in right away for a 5pm class. I did the trial session with a friend on a Friday at 5pm and it was full class but not excessive. My guess is about 40 people in a large room. First you do about 5 min of active stretching and some cardio like running in place or butt kicks, arm swings, etc. Then they go right into explaining the stations. Then they set up several stations/exercises with about 6 people at each station. You work out at your own level, push yourself as hard as you want to. They do come around and check for help. Great session overall within 45 min. I didn't see any wipes to wipe equipment down and that is my pet peeve when people don't wipe down equipment. I get a little weird since you do sweat in the classes. The equipment is in great shape and nothing looked tattered. Just bring your own wipes. The water machine is outside of the main workout room so you have make sure you have plenty of water with you. Otherwise you don't have time in between the transitions to get more. People put their drinks, bags, etc all around the edges of the room so sometimes you have to navigate around that if they aren't paying attention to where they are placing things. They have several areas where you can workout with weights like in a small gym setting in a different room and a cryotherapy chamber. The bathrooms are clean and overall it was a clean space. Just not the weights and main area.

I have been a member of this club for more than 10 years. Unfortunately, the way they handle broken…read moreequipment has become very disappointing. When a machine breaks down, instead of fixing it, they just take it away. For example, the T-bar row machine has been removed and never returned. Over time, more and more equipment has disappeared, and nothing seems to get repaired or replaced. I have reported this issue to the manager many times, but nothing has changed. It feels like the gym is slowly losing its equipment, which makes it difficult to get a proper workout. For a place I've been loyal to for so long, this is very frustrating and not good service for members.

This place is rusty and dusty! Definitely needs some new machines or a remodel. Men's locker rooms…read moreare very gross and the lockers are all disgusting on the inside and rusty too. The sauna is also very gross . The floor looks unfinished and all the wood is very worn and needs to be replaced or something. Don't come here if you haven't had a tetanus shot. Not sure where all the money is going from peoples memberships , but it should be going to fix this gym up .

you can always expect a great work out! Most of the instructors are phenomenal (:! Staff is always…read moreaccommodatin.

Amazing classes. Abby is a fantastic teacher. I always enjoy her 1 and 1.5 classes…read more challenging but very beneficial for my hips and knee pain. The staff are very nice and greets everyone with positive vibes.

If you're looking for a fun, engaging, and active activity for your child, this is the perfect…read moreplace. I can't say enough great things about this business. From the welcoming first day to the easy scheduling and flexible class options, our experience has been excellent. On our daughter's first day, she was understandably a little nervous, as many children are in new environments. The coaches immediately made her feel comfortable, encouraged her to try new things, and helped her build confidence. She absolutely loved it. The flexibility they offer for scheduling upcoming classes is also amazing. The app is very user-friendly and makes it simple to make changes when needed. I would highly recommend this place to friends and family looking for a great activity and a positive martial arts experience for their child.

All instructors are awesome and knowledgeable and great with kids. Rylen my son loves Edgar.read more

I've been training with Rachel for over a month now and I don't think I'll ever go back to how I…read morewas working out before. Rachel not only is personable and caring but also listens to your wants and needs. One of my favorite things about working out with Rachel is that she keeps things fresh every month and nearly every week. I've now referred her to multiple friends and family simply because of how much I've enjoyed our time and how evident the results have been since.

Rachel is a fabulous trainer. She is passionate about helping people stay fit and work towards…read moretheir goals. One thing I really appreciate is that she will tailor workouts to what you're looking for in the moment--instead of prescribing what is on her mind that day. Sacramento is lucky to have such a thoughtful fitness expert in the hood! :)