Rachel is a fabulous trainer. She is passionate about helping people stay fit and work towards…read moretheir goals. One thing I really appreciate is that she will tailor workouts to what you're looking for in the moment--instead of prescribing what is on her mind that day. Sacramento is lucky to have such a thoughtful fitness expert in the hood! :)

I've been training with Rachel for over a month now and I don't think I'll ever go back to how I…read morewas working out before. Rachel not only is personable and caring but also listens to your wants and needs. One of my favorite things about working out with Rachel is that she keeps things fresh every month and nearly every week. I've now referred her to multiple friends and family simply because of how much I've enjoyed our time and how evident the results have been since.

My wife and I tried Body20 to start to get back in shape. The first workout was in the wet suits…read moreand it was intense. It was the introductory workout and a day later we were sore for a couple days. The following week we started our actual workouts. Each has been equally intense with the recovery time lessening. That is permitting us to do more active exercises outside. Our last training was in the dry suits and they are a game changer. It is like starting all over I am 60 and sat behind a desk for the last 15 years. In the past year I have tried to start exercising but also seem to fail. This system is permitting me to get started without that failure loop.

Had a great time everyone was really nice . Love the print out you get. It tells you your body fat…read moreand muscle mass. It takes time to get started but I loved it

I love the atmosphere, there's no weirdos and the gym is very well taken care of and always clean…read morewhen I go.

GB3 bills itself as an upscale gym, but there are a lot of details that make it more of a mid range…read moregym. The drop-in process is easy and the fee is reasonable at $10. The gym itself is huge, but while there's a lot of equipment, most of it is cardio machines. The weight area needs some attention: there's only two benches for bench pressing, the 2.5lb weights are scarce, there are no clips for the barbells, and there could be more cable machines. The locker rooms could use a refresh: they are a bit dirty and the lockers could use a refresh. The pool here is really weird. The shape means that one of the lanes is unusable for lap swimming, and the pool is way too warm. All in all, this gym is ok, but I would never join it as a regular gym.

I look forward to my fight girl kickboxing days of the week. All trainers are so encouraging. The…read moreclasses are for all ages, shapes and sizes. You are pushed to challenge yourself, because of this, you leave with a sense of accomplishment and satisfaction. At Fightgirl Fitness it doesn't stop at the gym. You receive tools to implement in your every day lifestyle to compliment the results of your workouts. Fan for life!!! Thank you Fightgirl team!!

I am so glad I started coming here about 1.5 years ago! I love the flexibility of being able to…read morechoose the days/times for classes that work for me. I feel like the coaches genuinely care and do a great job keeping people motivated. Doing different workouts every class and specialty classes on Saturdays also keeps things interesting and fun. I recommend them to anyone who asks!

I loathe working out, but Heidi makes you want to keep coming back, and dare I say makes working…read moreout fun. She is one of the sweetest people I've ever met, and genuinely cares about her clients. Move back to San Diego Heidi, I don't want to train with anyone else!

I was lucky enough to find Heidi. Once I trained with her, I didn't stop until she moved out of…read moretown 3 years later. #1-She is a well educated, trained professional who knows how to push you hard enough to get serious results while you still have fun. #2-She can help you recover from minor injuries to major surgeries and make you stronger than before. (In my case ACL reconstruction) #3-She is a real people person, positive, great sense of humor and fun to be around. You won't find another trainer like Heidi. I give her an A+ and highly recommend her to anyone from teens to 70+ years of age.

I'm the last person anyone would have thought would be going to the gym regularly, never mind…read moreengaging the services of a personal trainer. That's just what I did though. I decided last year that I had to do something about my weight. I got up to nearly 350 pounds by the time I decided to act. After seeking medical help with the initial weight loss, I had to do something to eliminate the fat I couldn't lose with diet alone and I wanted to become more healthy as well. I found Arman on Yelp and after a short conversation, I decided to engage his services. I was immediately put at ease with his personal approach. I think Arman recognized that I was not anywhere near my comfort area so he took the time to fully explain the process, and made sure that I was satisfied with how we would proceed, answering any questions that had before we began. Arman explained that we would be engaged in a combination of weight training, cardiovascular exercises, and regular swimming, explaining the purpose of each. He also modified my nutritional targets, providing a guideline for calorie goals, and maximum intake of carbohydrates and various sugars. I'm nearly complete with my third month. I broke through the weight loss wall I reached with diet alone, losing nearly 20 pounds in these three months. But more importantly I feel better. People notice the difference when they see me and what's more, I've noticed.

A brief note to let you know how much I enjoy training with Armon. I value your data drive…read moreapproach, good humor and energy! Your supportive yet insistent manner makes the good work you do all the more enjoyable!!! I am recommending your training to all with whom I have the opportunity to discuss the importance of fitness!! Armon is a fantastic personal trainer who is both talented and passionate about what he does. He takes the time to assess your current condition and help you build and achieve a fitness plan in a healthy way...!! ''Keep up the good work'' Big steve!!

She is great, I just couldn't work with her schedule because I have 5 kids and I have to many…read moreplaces to be. But the work out we did was great and I still do them at home when I have time. Her prices are reasonable and I admire how much she really cares about her clients . She is a gem. Maybe when all my kids are in school I will reach out again. Also, disappointing yelp hides all her 5 star reviews. You have to scroll all the way to the bottom to see genuine heartfelt testimonies from her clients. Good Luck Angela , Ms. JLM

From the owner: Beyond Fitness specializes in teaching women how to eat and train how they want, without sabotaging…read moretheir results! I use a very detailed 4-step framework called the Client Success System to guarantee each client's consistent progression toward improving their fitness level, increasing self-confidence and healing body-image. Upon completion of the program, my goal is for each client to have the knowledge and tools required to continue on their journey, as well as the unshakable confidence and genuine belief that they do have the ability to accomplish the goals they set out for themselves. The Client Success System phases are as follows: Phase One - Creating realistic routines & finding your purpose. Phase Two - Building your support system & tracking your progress.  Phase Three - Improving body-image & building self-confidence. Phase Four - Committing to your pledge & choosing your reality. My belief is that getting the results you desire requires more than just a fitness routine and proper nutrition. I designed this system to ensure that my clients have the mental strength required to accomplish their goals.

ANTONIO ROCKS. Quality Service. I'll be back…read more. #cancerwarrior #Recovery #greatbenefits

We arrived 10 min early so I could fill out forms but the gym opened up 5 min before class. So…read moredon't expect to get in right away for a 5pm class. I did the trial session with a friend on a Friday at 5pm and it was full class but not excessive. My guess is about 40 people in a large room. First you do about 5 min of active stretching and some cardio like running in place or butt kicks, arm swings, etc. Then they go right into explaining the stations. Then they set up several stations/exercises with about 6 people at each station. You work out at your own level, push yourself as hard as you want to. They do come around and check for help. Great session overall within 45 min. I didn't see any wipes to wipe equipment down and that is my pet peeve when people don't wipe down equipment. I get a little weird since you do sweat in the classes. The equipment is in great shape and nothing looked tattered. Just bring your own wipes. The water machine is outside of the main workout room so you have make sure you have plenty of water with you. Otherwise you don't have time in between the transitions to get more. People put their drinks, bags, etc all around the edges of the room so sometimes you have to navigate around that if they aren't paying attention to where they are placing things. They have several areas where you can workout with weights like in a small gym setting in a different room and a cryotherapy chamber. The bathrooms are clean and overall it was a clean space. Just not the weights and main area.

This brand new location of the very popular Iron Office gym is just as good as the original…read morelocation, and maybe just a bit better. They have everything the original location does, including lots of lifting platforms, squat racks, benches, machines, cardio, and even an outdoor basketball court. The whole location is well organized and squeeky clean, and unlike the original location, the bathrooms are in great shape. The $30 day pass might be a bit steep, but considering all of the amenities this gym has, it's well worth it. Parking is easy and free.

Great place to workout if you want to reach the next level. I love that I can go whenever I want…read moreand that the equipment is high end and there is a machine, free weights, or cables for everything. They even have professional gear for Oly Lifts. Not just a few pieces, a ton of it! I love my Oly lift days! I signed up with one of their trainers, James, 5 months ago and that has been life altering for me. I am slowly building the body I have always wanted. I can't say enough good things about Iron Office. If you are on the fence, just come check it out. You will be glad you did.

I've trained all over town. The training, dietary advice, and atmosphere at Warrior is top-notch…read more Paul will push you as hard and as far as you are willing to go.

Decided to try out a new gym this evening with of my good friends. I was super nervous and pretty…read morehesitant about going because I was intimidated by what I had seen online and how self conscious I am when working out. However, I'm so glad I went! Everyone was so nice, welcoming and supportive. I can honestly say I had a great time and look forward to trying it out again after my body has recovered haha. Huge shout out to Paul and Leslie and Sarah! Thank you guys so much for a wonderful experience and hope to come back soon.