Natural Therapy

(21 reviews)

11.8 mi

Karma Yoga is the 3rd studio I tried taking classes at, and I'm so glad did. Yoga has been a life…read morechanging experience for me, both mentally and physically. If you have back issues you seriously need to start your Yoga journey and this place is where to start. Lisa the owner is an amazing teacher and such a kind soul. All of the instructors have been fantastic and care deeply about what they do. Karma offers a variety of classes, both heated and air conditioned. In the past year I've tried just about every type of class they offer and I've found what works for me. From relaxing and meditative, to high intensity, they have a class for you. They have 2 class studios. The larger room is mostly used for heated classes. It's a large space with 2 mirrored walls which is great for self corrections and being able to see the instructor no matter where you are in the room. I've never felt cramped in the large room, it's so big!! The 2nd room is much smaller and is air conditioned. This room can get a bit crowded at times but usually it's plenty of space. They have yoga mats you can use if you need, plus all the props you could possibly want or need during your practice. They also sell some really nice yoga mats and athletic clothes in the main entrance area. The only thing I would change if I could is I wish the men's shower/locker room was a bit less cramped. Not much they can do about this though due to the location. Really only 3 people can be in the men's room at a time due to the size of the space. There are 2 showers and some small cubicles for storing your bag and one chair. I cannot comment on the woman room area, but I believe it's a bit larger. Bottom line: If you are looking for a place to try yoga or a seasoned "Yogie" give this place a try!

I finally ventured to this yoga place today as I have been wanting to try here for a while. To try…read moreit out, I purchased their two weeks for $20. Not bad considering if I didn't like it, I only spent $20! (One class I believe is $13 or so). I was able to register for class online. On their website, they list all of the classes that are available and you are able to register for all of them online. Their classes range from 5:45 in the morning until 6:15 in the evening. There are many options for everyone. They also offer many different types of classes and when I went this morning, there were two going on at the same time. So, you have options, which is a plus! When you first walk in here, it is nice and spacious. You can see where you can put your shoes otherwise, there is a bathroom with cubbies where you can also put your things. They have yoga stuff on one of the walls that you can purchase. It is very clean and really, it's a calming atmosphere. The ladies that checked me in are super nice too. They made me feel really welcome even though I haven't done yoga in probably 2 years. The hot yoga class that I signed up for is pretty similar to others I have tried. The people in the class with me varied in skill and ability, which was nice. I didn't feel so bad. The instructor was also very helpful and made it possible for us to get what we needed out of the class. Another positive about Karma Yoga is that the hot yoga room, when you first walk in, smells like lavender! It took me by surprise since many hot yoga rooms do not smell particularly good at all! Right away, you are put into a calm mood. In all, I really loved my experience today and I honestly feel that I will extend my membership to longer than two weeks once my two weeks are up!

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YogaMed

4.1

(9 reviews)

8.6 mi

YogaMed completely surprised me in the best way. I walked in feeling stressed and rushed, and…read morewalked out feeling calm, stretched, and clear-headed. The heated flow class was challenging but in such a good way -- I was dripping sweat, but it felt like a full reset for both my body and mind. The instructor was warm and encouraging, offering adjustments without making anyone feel awkward. The whole vibe is welcoming and zero judgment. I can definitely see myself coming here regularly.

Great studio, very helpful and nice teachers and they remember your name even after one class…read more This is a place I can see myself at regularly and they seem great at helping a beginning yoga student.

Main yoga studio, there is also one for private lessons and hot yoga.

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Pranam Yoga Shala

(16 reviews)

2.1 mi

Loved this placed! I went for my very first ever yoga session tonight, and thanks to this studio,…read moreloved it even more than I thought I would. The studio is directly behind and possibly attached to the north side of the main strip in the Blackstone district. Parking is usually a challenge in this area so I'd recommend going a little earlier to secure a spot. You'll use a short walkway, up five stairs (there's a lift, if needed) and you're in the studio; the door is visible from 39th St. You'll sense the peacefulness as soon as you enter and take your shoes off. The class was 'Yoga for Rookies', it's currently held Wednesdays and Saturday's (I'm not sure if their schedule changes so go to the website, you can book there anyway). The instructor explained everything as he went, encouraged everyone to do what was best for them and was overall welcoming. The studio supplied everything needed for the class; such as mats, blocks, blankets and straps. There was also a mediation/self-reflecting aspect to his instruction. I felt their instruction, along with the serene environment, really echoed their commitment to mind, body and spirit. I'm already planning my return.

Excellent, relaxing yoga classes and late class times! Right around the corner from Archetype and…read moreclean colorful sunny room classrooms. All the instructors I have had have been great and sometimes there is even live music.

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One Tree Yoga

4.5

(17 reviews)

3.1 mi

Best in town for hot yoga! Ryan is an amazing teacher. His classes are challenging, motivating, and…read moreleave you feeling stronger every single time. If you're looking for a great sweat and an even better instructor, this is the place to be! ‍

I'm about a month into my new hot yoga journey, and OTY is everything I could ask for. I've always…read morebeen tight in my muscles my entire life and loosening up has been a challenge. I found hot yoga several years ago when I was in Vegas and found it very helpful. Fast forward several years and not enough stretching later, I needed a new pathway and OTY is exactly what I needed. The staff here is AMAZING!! I can't say that enough. They really give you a sense of belonging while you're there and there is never any judgement. Everyone that goes there is on a different level and they do a great job meeting everyone at that level. Bernie is great at pushing you just enough to ease you through your comfort zone. And Lynsi must be a great story teller in real life. She has a way of projecting her words that is very calming. I'll keep you updated next month! Namaste.

Leave your shoes here!

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YOGA NOW

(6 reviews)

4.5 mi

A yoga studio with heart and soul. The original Omaha Yoga studio way before yoga was mainstreamed…read morein the US. The Founder Susi is an Omaha legend! I was privileged to complete yoga teacher training here! My favorite yoga studio in all my travels is right here!

Yoga Now has outstanding instructors. Each lead their sessions with your best interest in mind…read more Peace, calm, and healing.

Our yoga space is deeply relaxing with all the props you will need to rest deeply. Mats, pillows, bolsters, blankets!

Our carpet is easy on the joints and there is plenty of room for up to 15 students per class! We like to keep it cozy here.

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Our yoga practices include breathing and mediation as well as yoga postures, all designed to develop self awareness and calm within.

Soul Elevations

(3 reviews)

0.7 mi

This is a great, cozy little yoga studio. I bought the month-long unlimited groupon and tried a…read morecouple yoga classes and a stretching class. I'm not experienced with yoga so I really can't comment on the style of the teachers, but what I can say is I always feel welcome here (meaning they're not snobbish- they're quite friendly), and the classes are small and they provide personal attention. The space is small but nice and well stocked with mats you can borrow, blankets, blocks, everything you need. We had tea after one of my classes.

Welcoming, warm, and friendly environment. Open to all levels of practice, beginners to advanced…read moreyogis. I signed up online for unlimited classes for two weeks and it's been amazing. If you're in the area and curious about yoga or meditation this is the place to go!

Soul Elevations N ew Location 1716 S. 10th Street Omaha NE 68108

Creating sacred space, inspiring the soul

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Lotus House of Yoga

(5 reviews)

15.9 mi

I love house of lotus! I recent bought a 12 class pack because they were on sale and now I'm a…read moremember. I really needed something to get me back in the game. And that something was SPIN! I thought I was going to fall off the bike and die the first time, but I didn't by the end of the class I was sold! I love love love Whitney's class! She's full of energy, has great playlists and makes it fun! You can go at your own pace and do what you want so I really enjoyed that and was very comfortable my first time.

Woah, I did not expect Yoga to be this good!…read more Today, I took my first ever yoga class and I was so impressed I wanted to sign up right away! My friends and I did Chaeli's sculpt class (or I believe that's what it's called) and loved it. We were sweating our butts off, which who doesn't love a good sweat?! It was a combination of yoga poses, little bursts of cardio and strength training. Due to covid, the yoga studio isn't renting out Yoga matts and weights. I would recommend bringing a matt and 5lb weights for this class if you'd like. Otherwise my friends and I did it without a matt and weights and did just fine! Ps - if you don't have a yoga matt and your worried about the floor being hard, don't fret, the floors squishy! We signed up for our first free class through the mindbody app and it was one of the easiest processes I have ever done. The ladies at the location weren't super pushy about signing up for a paid membership and were extremely kind and chill. I'll definitely be back for another class!

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Omaha Power Yoga

4.4

(9 reviews)

6.0 mi

Thumbs Up to Angela Grace at Omaha Power yoga.... she is an amazing yoga teacher I met her through…read morea mutual friend of ours Zaliuma. She is an amazing teacher and you have to experience a class with her so you can know the amazing, powerful teaching ability she has. She will help you move through those difficult poses with "grace" and power. Thank you Angela you're the best!!!

OPY is great! The majority of classes are offered virtually which is definitely convenient during…read morethese crazy times. The staff is easily accessible, being available to answer questions via text or email. Also super accommodating with providing the recordings of missed classes. I started a few months ago with little strength and confidence in my abilities. The classes are challenging but absolutely doable. I am so grateful for OPY's encouraging and positive energy and look forward to seeing what else I discover my body is capable of!

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Yoga Path

4.3

(6 reviews)

5.2 mi

These people are nice on the outside but teach like the military. It's not a good place for those…read morewho have studied yoga for decades , especially with the woman they claim to have studied with, and feel the need to listen to their own body's timing.

I called ahead and spoke with Mark about the class. He was welcoming and encouraging so I went to…read morethe class. I was somewhat hesitant since I normally practiced at a heated studio. The class members were welcoming and the sound of birds outside the open window filled the room with the joy of morning! We worked through the poses including paired positions. At the end of the 60 minute class we gathered on our folded blankets in a circle and shared our thoughts with tea, apple slices and almonds. The group was again kind and welcoming. Studio was clean and fresh. Thank you for a great experience!

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Power Life - Blackstone

(21 reviews)

1.8 mi

Amazing classes with wonderful staff! I loved attending…read moreclasses at PowerLife with a friend. They have a decent variety of options and choices also vary depending on skill level. I always felt that everything was clean and orderly in the changing rooms and studio rooms as well. A must try!

This is a great studio! I jump back and forth between their locations depending on the schedule…read more Like the other locations, this place is nice and clean. I like how they're often burning incense before class. It really sets the mood. I've never had to use the showers but the areas of the locker room I have accessed is always tidy and neat. This is also the biggest locker room of the 3 I've been to, which is nice when everyone is getting their stuff at the same time. Both studios are a decent size. They can fill up but the instructors are good about encouraging staggering. I also like how the rooms and windows, so you don't feel fully closed off from the outside world. But don't worry! They have blinds so you don't feel like you're on display. While the parking has not been ideal with all the construction, they do their best alert us with changes. And now with that big garage across the street, it's been so much easier! All the instructors I've had are great and very inclusive to all, no matter your experience level, gender, age, etc.

Outside

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Coyote Run Spray Ground

(6 reviews)

14.9 mi

Loved the splash pad! There were so many kids but it was such a big space that it didn't seem…read morecrowded at all. We were able to find a space on the grass to lay out our beach towels and hang out for a while! Very clean space as well.

Small enough to keep an eye on your littles but a lot happening. The kids love the big bucket!…read moreCovered picnic tables for shade.

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Stinson Park

4.4

(16 reviews)

4.3 mi

The 50th Summer Arts Festival...great place to walk our pups while enjoying the music.. the…read moreART...so many vendors..so many food options!! Unfortunately the rain made its presence known ...but there's always tomorrow!

A pretty park in the middle of Aksarben. Over the last nearly 12ish years, it's remained relatively…read morethe same. With some additions like parks, and more festivals. I've attended events here since 2013 as I lived in the Village. You can find conerts, zumba, yoga, etc all in the park. It's fun to bring the kids and let them run around. There is a lot of play space and open greenery. It's a beautiful park with trails connecting to the Papio. Very worth it to make a day of it and bring a blanket and enjoy the views.

Beautiful sunset view at Stinson Park

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Aksarben Village on a nice spring day - Stinson Park

Rockbrook Park

4.6

(5 reviews)

6.7 mi

Best park in even being a little dated. Large slides and safe steps for easy approach with little…read moreones. The best part is there's a large green space surrounding the park so if you're worried about the littles running, they have a long time before they get up the hill and to the streets. Having two under 2 to look after at this park was fairly easy, (relative to other parks because it's never easy ).

This is the Rockbrook Area's best kept little secret. It's off 100th and center and if you didn't…read moreknow you were looking for it, you might miss. There quite a bit of playground area with a few different pieces that keep the kids entertained for 1-1.5 hours. It does get busy so I suggest coming early. This is definitely a neighborhood mom's spot which can be fun for socializing, but not as much lately with Covid-19. They do not santize equipment so bring your redi-wipes if you do come. Love this park, and do recommend!

Fast slides and freedom!

Fall in Rocket Park

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Baseball field

Natural Therapy - massage_therapy - Updated August 2026

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•$$

This is also known as the OM Center. I once took an evening yoga class here and it was amazingly…read morerelaxing, focusing on meditation in addition to just physical exercise. The classroom space had a wonderful ambience with high ceilings, beautiful wood floors, and recessed lighting. I notice they still offer yoga classes as well as Tai Chi, mindfulness meditation and Qigong. There is a small gift shop upon entering with many unique items and a tea bar offering a variety of medicinal herbal teas. The OM Holistic Clinic provides physical therapy, massage, acupuncture, reiki, aromatherapy, and many other alternative therapies. This beautiful space is also available to rent and can be used as a visual and performing arts space or reserved for a workshop, meeting, wedding, or other special event. I have attended several art openings or poetry readings here in the past. With a professional kitchen, it can also be used to host an elegant special occasion dinner. More details about everything they have to offer available at their website. This place is truly a gem in the heart of the Old Market!

The OM Center is a great spot! We had a rather unhappy situation come into our lives and it was…read moredecided that we needed to have a memorial service. Being less traditional than many of her peers we decided that a more spiritual place would be more in line with representing her soul. OM Center stepped up and was more than happy to help. Much more fair in price than $750 the funeral home wanted and we were even allowed to bring in our own food. When we arrived we noted the gentle storefront and soothing tea area, but what struck me the most was the spacious area that was hosting the private event. At our disposal that night was a full size kitchen with large Stainless Steel appliances, a large counter/bar area for serving, linens, tables, and chairs. I was able to tweak the lighting to showcase what I wanted to and it really felt perfect. I know I was being looked upon with smiles from wherever Momma is hanging out these days. A large showing of old friends, family, co-workers and neighbors came to celebrate and there was enough room and warmth for us all. I would love to have another event at the OM Center, just maybe a bit more on the lighter side of things

In Touch Wellness

(11 reviews)

Charla is skilled and professional. I'm so glad I found her here in Omaha! I will definitely…read morereturn. 10/10 recommend!

Charla gave an excellent Reiki +massage experience. You can tell she puts a lot of care into her…read morework. I also really appreciated the detailed instructions she sent to get to her new office - even though it's a new move and still a work in progress, the entire place was very welcoming. I will absolutely be booking with her again.

Chinese Acupuncture & Herbs - EBOM Clinic at Omaha

(24 reviews)

Very happy with Liying at EBOM Clinic. She is very thorough and very caring. I am seeing a lot of…read moreprogress with my neuropathy. I can give her my hearty recommendation.

this place is absolutely amazing. I'm referring all of my friends. my pain is so much better today…read morealong with my anxiety. she listened to me and I even fell asleep during the procedure.

Serenity Massage & Energywork

(5 reviews)

Booked a deep tissue massage here. This was my first time here. I can not recommend this place…read moreenough ( shouldn't, i should be keeping it a secret ) You have to book an appointment few weeks in advance because spots fill up fast. I found this place after a little research on the internet. They have many options,services and lengths of time for a massage. I booked it, put down a deposit, then answered a short questioner. Then i waited. Day of I got there a little early. The receptionist was super friendly,helpful & had a great sense of humor. Just before my appointment I went into a room with my masseuse Elizabeth(can not recommend her enough either!) i told her what areas I needed work on,Set some boundaries & had a few laughs then proceeded to the table. Elizabeth found all the things that were causing my discomfort & went to work on them. She worked out all the kinks (I had more than i knew about). The room was dimly lit with soft music. A very relaxing environment. The price was reasonable i thought for a hour. The place was very easy to get to. Parking was a little challenging but doable. To sum it all up, I will be returning.

Loved my experience here! Did a 60 minute sessionand wish I did longer. I did a full body massage…read moreand I had Maggie as my masseuse, she was amazing. Definitely a the best ! She was super friendly and made me very comfortable. She took great care of me and I came out very relaxed. I really enjoyed my time there and can't wait to return. The place was clean and the environment is relaxing. There's soothing music and a friendly secretary too.

Thirteen Moons Acupuncture

4.6

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I started going to Thirteen Moons after an almost 4-year journey with a chronic condition caused by…read moreCOVID. It was time to try something new after many tests and treatments that didn't heal the problem. After weekly treatments with Donna I am starting to see drastic improvement! I was skeptical when starting but I am a believer now. Plus, Donna is wonderful! She takes the time to explain why the body reacts the way it does and really goes above and beyond to make me feel comfortable. 100% recommend!

From www.naoma.org: Nebraska law allows Medical Doctors, Chiropractors, and Dentists to "do…read moreacupuncture" with NO relevant training required. Many of those currently "doing acupuncture" in Nebraska may be highly trained in their field of study, but have only between 100 and 300 hours of training in acupuncture. Licensed Acupuncturists, on the other hand, have a 3,000 hour, 4-year Masters Degree in Acupuncture and Traditional Chinese Medicine. "Doing acupuncture" and practicing Traditional Chinese Medicine are two very different things. When looking for a practitioner with experience, knowledge and credentials to back up a perfected technique look no further than Thirteen Moons. Donna Huber meets all of the credentials you should be looking for in a practitioner, and couples all of that know-how with a fantastic personality. Worth mentioning also, she's currently one of only six licensed acupuncturists in the state. This was my first experience with acupuncture and eastern medicine (though I've always been interested). I didn't have any specific ailment when I made my appointment, so just got a general 'tune up' treatment and afterwards I felt relaxed, energized... just fantastic. EDIT: After my second appointment, I'm even more impressed. I didn't even realize how stressed out and exhausted I was until after my 'spring tune up.' Also, I just happened to be having some neck pain, and that's all fixed up now too. Good timing on that visit. Make sure you take a look at the building on the 'About Us' page of their website so you can find it... the small brick structure is very unassuming from the exterior.

Loft Pilates Studio

3.7

(3 reviews)

I tried out Loft Pilates this weekend in Omaha and I'm honestly so sad I didn't discover them…read moresooner From the moment you walk in, the space is absolutely beautiful, clean, calm, and so thoughtfully designed. It immediately gives that elevated, welcoming vibe that just makes you want to stay and move your body. What really stood out to me was the people. Every instructor and the owner were so kind, encouraging, and genuinely welcoming. You can tell they've created such a supportive community, whether you're brand new to Pilates or already obsessed. The workouts themselves? SO good. Challenging in the best way, super intentional, and left me feeling strong, centered, and honestly just really happy. If you're in Omaha and have been thinking about trying Pilates or you're already a Pilates girl, this is your sign. I can't recommend Loft Pilates enough

Loft Pilates should be ashamed of themselves. I drove 30 mins to come check out a new studio this…read moremorning. I am a fitness instructor and have worked out 3-4 days this entire pregnancy. She looked at me, assumed I was pregnant which is an interesting move (rather than asking) and said do you have a doctors note. I have tried multiple studios throughout this pregnancy and never have been asked this. She said it is listed on the website but I read through the note from the studio as well as info on class pass and saw nothing. Obviously I would have came with a note had I had any idea. I understand liability as I am an instructor but you wasted my morning, my time, and I wasn't able to get a workout in. I am happy to sign waivers but a doctors note is crazy. Do not recomend & will never be coming back.

Liu's Oriental Medical Center