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Ask the Community - Nantra

Review Highlights - Nantra

“Highly recommend seeing Lila for a great experience of facilitating reconnecting with self and the earth.”

Mentioned in 16 reviews

Read more highlights

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Mindful-Connection

Mindful-Connection

(1 review)

Richa Jauhari is beyond kind and thoughtful. I came to her when our family needed help figuring out…read morehow to advocate for our 9 year old when they were experiencing discrimination at their school and also having trouble getting along with their teacher. Our child is a "prickly" and wonderful non-binary/neuro-divergent student who has a hard time fitting in at their elementary school. After ongoing difficult conversations with school staff and the challenges of parenting, I was just exhausted and confused. Richa was kind and validating. She helped me see the situation from a new perspective and appreciate my strength as well as my child's. She also named aspects of the issue I had never thought of, for example, the way my child will learn to relate to institutions as a whole as they grow. I left the interaction feeling better about my own parenting and my child's abilities, and with an action plan I felt good about. After that the tone of communications with the school shifted and improved. If you have a struggle, Richa can help- she sees the world from a place most of us have never been.

From the owner: Are you feeling overwhelmed by the challenges of daily life and life transitions?…read moreMindful-Connection offers emotional support and guided empathy coaching to help you navigate through these difficult times. With an educational background in Marriage and Family Therapy, and extensive life and teaching experience we offer a caring ear in a non-judgmental environment. Let us support you as you grow into your most confident and balanced self.

Bradford Bancroft, MFT, RDT - Bradford Bancroft, MFT, RDT

Bradford Bancroft, MFT, RDT

(9 reviews)

Not all therapists are created equal and therapists are the best judge of good therapists. I…read morerecently was seeking a couples expert and attachment issues specialist to help me with a relationship problem and to help me heal following a pretty difficult break up. I'm not proud to admit that it was a challenge and I needed help. After screening several in the San Gabriel Valley, Burbank, and Glendale area, trust me when I say that Bradford is superb. Bradford is warm, intuitive, intelligent, creative and cuts to the chase. He's great with couples and individuals. He has a background in working with abuse survivors, anxiety, depression, self-esteem, increasing positive self-talk and helping clients decrease self-defeating statement and self-criticism. He's also funny and genuine. His office is in this cute, cozy, very Zen bungalow across from the Glendale library. He has audio meditations you can purchase to help you with sleep, anxiety, and increasing creativity for those of you industry types. He's highly intuitive and accurate. But don't go to him if you want someone who will not challenge you to grow and change. He will challenge you, and if you are willing, you will grow and change. He uses Harvel Hendrix Couples counseling skills and drama techniques to help you connect with your own internal strengths. He works with straight couples as well as LGBTQ individuals and couples. If you have been stuck in a rut, stuck in a negative pattern of relating with someone or just want to discover your core beautiful, powerful self, he can help. And as a plug for all good therapists and all good people in the world, if you are not happy with your life, go get therapy! It really works!

Bradford is an excellent therapist! He is sensitive and caring and he helps my husband and I…read morecommunicate better. I highly recommend going with Bradford.

Evolve Therapy - The Warmest Place to Unpack and Grow!

Evolve Therapy

(14 reviews)

Jessica has been an absolute healer in my life. To be completely honest, I am 4 months into…read moretherapy, and I feel like a different person than I was before. It's funny, a lot of people hesitate to speak to a therapist because they feel "they are fine." Yes, you can be fine, but you still have the capability to learn, grow and broaden your ways of thinking. Little did I know... I'm all about insight and perspective - Jessica flows with that. I've told her certain things I'd like to work on, my hardships, my good times, and moments that were challenging for me. I'm not going to lie, these conversations were foreign to me because I've always been the type to talk to others about how they feel, not really ever about how I feel. She genuinely cares about the shifts I want to make in life and guides me through it - it changes the game! Jessica has a powerful energy that really makes you want to conquer goals that you're working towards. She is a wonderful listener and gives the right amount of challenge to better my ways of thinking, being, and reacting. She is there any time I need her, judgement free, ready to deliver. I learn more about myself after every session with her, and am grateful to have found her especially during this crazy time!

I am a chronic therapist shopper. I have to like 6 here in L.A.. When Jessica and spoke, she asked…read moreme this straight out. Before she made an appointment with me, she was curious to know what wasn't working in those sessions and what I was looking for. She nailed it. Without her saying it, she made me look at myself first. Was I ready? And then she said to think about it before I made an appointment. I did. This was quick and easy!!!

Roza Zograbyan, Psy.D. A&A Psychological Services, Inc

Roza Zograbyan, Psy.D. A&A Psychological Services, Inc

(2 reviews)

Dr. Zograbyan has been instrumental in changing the way I handle stress and conflict, and I have…read morehad a complete change in my life. She has taught me how to use empathy and validation as a tool to deescalate conflict and I no longer take things personally the way I used to. She teaches me to stay mindful of my reactions and has helped me figure out my triggers so I am now aware of when I am prone to react instead of respond to a situation. I have seen Dr. Zograbyan for several years now, and with her help, I am no longer emotionally dysregulated. She also is very knowledgeable in DBT therapy and with her help I have learned many skills that assist me to live a life worth living. I would recommend her services to anyone who wants to take control of their life and emotional reactivity and not be at the whim of emotions.

I visited A & A Psychological Services last year seeking help coping with my severe anxiety and…read morePTSD issues. Little did I know that Dr. Roza Zograbyan would help change my life forever. After two and a half months of therapy, I regained clarity and a newfound sense of self and confidence. She is kind, receptive, patient, and takes the time to ensure that you receive the best care possible with her. I never felt like I was at a therapy session, nor did I ever feel rushed to leave. She's passionate about what she does and it shows. Not only did I learn to cope with my anxiety and PTSD, I was also able to take the things that I learned and apply it to all aspects of my life. If you are ever in need of counseling or therapy, no matter what the situation, Dr. Roza Zograbyan is your best choice.

Nantra - lifecoach - Updated October 2026

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