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Updated 3 months ago

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Personal training

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Bounce Fitness

Bounce Fitness

(14 reviews)

I signed up for a package deal in late 2015 which had a combination of personal training sessions…read moreand monthly wellness advising sessions. Wellness Advising - 1 STAR - I had multiple changes in wellness advisors, even on a monthly basis (these sessions are only done once a month) due to turnover at the company. There was a gap between wellness advisors without a re-assignment. Furthermore, lack of transition between wellness advisors regarding my past records, discussions, and calendar availability - Measurements not necessarily aligned with my stated fitness goals resulting in poor progress tracking, in addition to lack of consistency in what wellness advisors measure. I do not have a reliable month-to-month comparison of my results. - Very frustrating experience overall. I cancelled my remaining wellness sessions by converting them into personal training sessions Personal Training - 3/4 STAR - The initial workout program I started was not fully aligned with my stated fitness goals during the consultation. For this reason, my results did not meet expectations based on training 2x per week with Bounce Fitness and 1-2x per week on my own. - The program was adjusted when I voiced my concerns with Bary approximately 2-3 months into the program. I started seeing results 1-2 months after the adjustment. - The trainers themselves are great - Colin and Alireza (Ali). They have strong backgrounds and are committed to helping clients reach their fitness goals. Overall, I feel that I wasted the initial 3 months following a program that was not tailored to my stated fitness goals. Most clients have weight loss targets, whereas my goal was to gain lean muscle mass, and my program was not tailored accordingly from the start. I was already in good physical shape such that I did not need a long ramp-up period to learn exercises and increase my stamina. This combined with the ineffectiveness of the wellness sessions leads me to not be a repeat customer after my few remaining sessions are completed. I have discussed all the above with Bounce Fitness and understand that the issues are being addressed. I hope that future customers are able to have a better experience as a result of the changes implemented to the programs.

Bary's Bounce Fitness Team of Jon Cueva as a Personal Trainer and Christina LiMura as a Health…read moreCoach is the best of the best! I have worked with a handful of different trainers over the past year and have found a "keeper" in the Bounce Fitness team. They are knowledgeable, reliable, encouraging, motivating... and so much more! And, you get fantastic and consistent fitness and WEIGHT LOSS results. Jon is not only professional, incredibly knowledgeable (about exercises, movement, anatomy, fitness, etc) but he also has an incredible energy and spirit that could motivate a dog to do a burpee. His workouts are intense and hardcore, yet he recognizes his client's limits and tailors the workout to their needs and capabilities. In addition, his workouts are filled with a variety of exercises to keep you engaged- the session never feels like its "inchworming" by. Christina has transformed healthy eating and drinking into something habitual and doable. She holds your hand through the stress of dieting and makes sure you're on track with regular emails/texts and monitoring your food journal. Her ability to address her client's nutritional needs and recommend healthy recipes is unparalleled. And, her wellness sessions keep you "in-check" and encouraged. HIGHLY RECOMMENDED

N2SHAPE - healthtrainers - Updated May 2026

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