The Barn is the best workout, hands-down! It doesn't matter your fitness level, age, or body…read moretype--all are welcome, and you'll feel that warm vibe immediately because the trainers are very personable and make you feel comfortable in a non-judgemental environment. The classes are a perfect mix of strength and cardio, with plenty of modifications for different fitness levels. The trainers are incredible; they explain everything and also go into detail about how it will help with your knees, back, abs, etc. They always keep a watchful eye to ensure you're making all the right moves and aligning properly. The endorphin boost after every class is addicting. Zoe and Urban created a beautiful community for all to enjoy and I'm incredibly grateful for The Barn!

This spot is amazing! Highly recommend checking it out. The coaches are top notch and vibe is super…read morefriendly and welcoming.

This gym/personal training business is perfect for me. The trainers are patient and knowledgeable…read more It is a gentle approach that is thoughtful and I will be able to stick with. This is strength training for health and life.

Laurel is the best! I have done Super Slow for over 10 years and when I found Fit, I knew I was in…read moregood hands. Laurel is the perfect blend of knowledgable, tough, encouraging, personable yet professional and fun! I know she will push me just hard enough but always keep my safety a priority. I have seen a dramatic change in my muscle tone and look forward to my sessions. The studio itself is clean and lovely and the machines are state of art. (Plus, there is always great local art displayed on the walls!)

Kathleen is amazing, she can help with so many things! I've going there for many years, so glad…read morethey are close by

A great gym experience! This place is clean and has all the up-to-date equipment you could ever…read moreneed. The Langermann's are nice folks...always a friendly greeting when you arrive.

I've been working with Hector Sanchez at the StrengthStudio in Sebastopol for about a year now. I…read morewas never particularly fit, preferring to read versus playing sports or other physical activities. So, I was particularly out of shape when I got to the Strength Studio. And, I have had terrible problems with my lower back including a recent 6 month stint in a wheel chair. So, I was nervous as I started to look for someone who could hep me drop some weight and get in shape. Hector (and his team) are particularly non-judgmental and very helpful. It took some time to get into the groove of visiting the studio twice a week. But, in the end, that's the formula for a slow, patient success. I'm never going to be Joe six-pack abs, and never want to be. But I do need to be in much better physical condition. Over the course of this first year, we focused in strengthening the muscles around my lower back to take the strain off. As that started to get better, I was able to begin a gentle weight loss process. Hector is particularly great at making accomplishment possible by offering support, guidance (gently) and a great set of properly maintained and appropriately adjusted machines. I am a very happy customer.

I've been working out once a week with Hector Sanchez for the past 3 months. I'm 84 years old. I…read morelive a sedentary life and was losing strength and in poor shape when I started. I had some fear about getting hurt. Hector is a wonderful, wise and knowledgeable coach. He is with me throughout the 30 minute session and I am totally safe and secure. I am delighted with the increase in my core strength and therefore balance. This has increased my confidence about my ability to do things. I look forward to ongoing training. To my surprise I always want to go to my schedule appointment, even though I have avoided most exercise regimes all of my adult.

I've been a member for a little over two years now. I absolutely LOVE Inspired Fitness. I've had…read morememberships off and on to many different gyms over the years and this is honestly the BEST place I have ever been. I can't remember ever having this much fun getting in shape before. And so much of it is about the community here: teachers, members and truly ALL the staff. I have taken many of the classes , which are all included in the basic membership plan (except the reformer classes). Boot Camp, TRX and Work it Circuit are my top favorites for strength training and the yoga classes are among the best I've ever taken (vinyasa flow, slow flow and restorative). They have a variety of classes for different levels of fitness and goals. The mat Pilates classes are excellent too and if I need a rest from weights I will often take one of these classes. I also started personal training with Jenn Fuji about a year and a half ago. I was having issues with my shoulder that wasn't fully recovering from an injury. She helped me rehabilitate and rebuild my strength back in that shoulder and I am now free of pain and have nearly 100% of my mobility restored. She is incredibly knowledgeable and encourages me to push just beyond my comfort zone and I have gained so much strength, stamina and self confidence. And we have fun too!!! Another aspect that I really appreciate is that they are always adding new classes to spice things up- sometimes they're pop ups for a limited time and sometimes they stay in rotation. But I love that things never stay static and boring. There is truly something for everyone, so give it a try! If not now, when?

The "Cheers" of Gyms Where Everybody Knows Your Name!…read more I cannot recommend this gym enough! From the moment I walk through the door, it feels less like a fitness club and more like walking into my favorite place where everybody knows your name. The staff is absolutely incredible it feels like a real-life Norm from Cheers experience, lol, where you're welcomed warmly every single visit. The sense of community here is unmatched. It is a truly safe and welcoming environment for absolutely everyone, regardless of fitness level. The instructors are fantastic, knowledgeable, motivating; and they really take the time to ensure your form is correct while pushing you to your potential. I'm constantly impressed by the variety of classes offered. Whether I'm in the mood for high-intensity, strength, or something more restorative, they have it all. Plus, the clientele is wonderful so encouraging and friendly, which makes working out fun rather than a chore. If you are looking for a place that feels like home, has expert trainers, and keeps you motivated, this is it! Thank you Inspired Fitness keep up the great work

I did a 6-session Access Bars series with Fiona and it was healing and soothing. Fiona has amazing…read moregentle and authentic energy and was so caring, insightful and kind. She worked with me to explore and find peace with two relatives that were difficult for me, who had passed away. I came to an understanding of them and was able to let go of all my complicated feelings and now I just feel love and empathy. It is so freeing. We also worked through some of the collective trauma such as fires and the pandemic. Fiona taught me practices that I use daily to reduce stress and anxiety and manage my energy in relation to other people and outside events. The practices are particularly helpful as I'm trying to fall asleep at night. I highly recommend her.

I'm nine sessions into bellydancing with Fiona, and I'm completely enamored. It's hard work without…read morebeing strenuous, and she is always conscientious of how the movements might affect those with injuries or weaknesses. I sought out classes which would get me moving while allowing me to explore a new dance style. Fiona's way of mixing traditional bellydance movement with cardio workouts allows us as students to build up the skill and knowledge quickly. Her classes don't include mirrors, so we can learn the Tribal method of following a leader, with the added benefit of not having to worry how we look doing so. I'm still getting used to this particular aspect, as it is wildly different from my background dancing in mirrored studios, but it's challenging in a new way, which I'm thoroughly enjoying.

I have to say that Amie is an absolute rockstar and a pleasure to work with. I was planning a…read morebachelorette and thought adding a bootcamp session in at our Airbnb would be a fun and unique activity. She was extremely accommodating with me in arranging a work out sesh. After some intense rains, flight delays (got to the Airbnb at 4 am), soggy grounds, we agreed to postpone and she gave us some fantastic/thoughtful suggestions for how what we could do the next morning. I can't attest for her bootcamp training skills, though that's how I found her on yelp. But I can say that she is an exceptional human being and I hope to take my friends to her bootcamp/HIIT class the next time I'm in the area.

BURN BABY BURN!!! This is a AWESOME workout and a fabulous group of women to train daily with…read more Amie is a positive and motivating trainer who truly encourages you and helps you push yourself to the next level. Her workouts are always fresh, exciting, INTENSE and BURN SOME MAJOR CALORIES!!!! You will be Bikini ready and confident in no time... I HIGHLY recommend you join the Boot Camp and have FUN getting FIT...

This is a great gym, staff is friendly, good equipment and I've taken a few great classes like…read morepilates and yoga. I like the location, though sometimes parking is tough. Don't expect any extras...there are no frills such as q-tips, shower towels, shaving creme, or blow dryers. It's very bare bones and the conditioner isn't good. The lockers look dirty inside (some I avoid), but everything else is clean and I do feel comfortable showering there. I'm going to try out the hot tub and sauna this evening... they look inviting.

It's pretty mid, but if you go after 4:30 pm, it's great, and not many people are there then. They…read moreneed less weird leg machines, like the matrix calf raise and the upright leg press, which is terrible. They need a regular pec fly machine. The one they have has your arms bent. The crowd is basically only teenagers and old people, with barely any in between.

I've actually never even been inside, but they let my 9 year old use the restroom when she was low…read moreon options. I do drive by this establishment rather frequently and it looks like people are having a good experience. If I was into Plates I'd go here.

I love everything about Ruby's! The people that work there make you feel comfortable and they…read moreencourage you to do your best! I've already seen results, and I owe it to the instructors! Thank you Ruby's!

I have been doing mat Pilates for over 10 years and recently moved from the Bay Area to Sebastopol…read morearea. I did a lot of research online and visited several Pilates studios in the Sebastopol. I was very happy with my previous studio and instructor and was looking for something similar. I wanted small classes, knowledgeable & friendly instructors, personal attention, suitable class schedule, clean, comfortable & well-equipped studio, easy parking, and affordable fees. Well, I found the perfect fit for me at Simply Pilates! Colleen is an amazing instructor. She is fun, energetic, and most importantly, knowledgeable in body physiology and the Pilates method. In every class, Colleen constantly gives verbal cues on posture and breathing. She varies what we do in each class so it is not repetitive and gets boring. We all know that Pilates is about strengthening the body core to improve posture, strength and flexibility. In my previous classes, I was just instructed to "suck" in my abs. With Colleen, the instruction is more detailed and she gets us to "identify, feel, work, & strengthen" so many different parts of our body that makes up our "core". I highly recommend Colleen and her Simply Pilates studio. She makes classes so fun and your body feel so good.

I have taken far too long in posting this review for the Best Little Pilates Place You Didn't Know…read moreWas There. Simply Pilates on South Main in Sebastopol is a gem. In a town with many excellent studios and teachers, Colleen has struck the perfect balance of size, offerings and is a teacher at the top of her game. An outstanding, compassionate, driven teacher, with the combination of training and knowledge, commitment to helping her students and being invested in their progress. Working with her at Simply Pilates is the best workout environment I've experienced. I've trained with Colleen for 4+ years. Our work finds improvement in every workout. Weekly work is so important to stay strong and healthy. Colleen has taught and shepherded me through two injuries (not from doing pilates ;\), two significant body dynamic issues and ongoing minor aches and pains. :D Run! Don't walk, to Simply Pilates!