Cancel

    Open app

    Search

    Motivate Me Mike

    5.0 (5 reviews)
    Open 9:00 am - 9:00 pm

    Request information

    You can now request a consultation from this business directly from Yelp

    Services - Motivate Me Mike

    Personal training

    Motivate Me Mike Photos

    You might also consider

    Recommended Reviews - Motivate Me Mike

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    7 years ago

    Helpful 1
    Thanks 0
    Love this 2
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    10 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Motivate Me Mike

    YogaFlow Studio - taken from yogaflow studio's Facebook.

    YogaFlow Studio

    5.0(1 review)
    3.7 mi

    As my first real yoga class (aside from what yoga-ish moves Jillian Michaels throws in her workout…read morevids), my experience at YogaFlow Studio was fabulous. I've long been interested in trying out a yoga class and the beginner's workshop was the perfect way to start out. Most times I was too afraid to book a class elsewhere because all the hardcore yogis would be flowing through moves and I'd be huffing and puffing on my mat unable to figure out what was going on. That was so not the case here. Our yoga instructor, Erica (and owner of the biz), was friendly, welcoming, and helpful the entire class. We were led through a series of moves all leading up to being able to put together a sun salutation A. With Vinyasa each move "flows" through to the next and builds off of some basic poses. Per the YogaFlow website, Vinyasa yoga is a strong, athletic style of yoga that links movement to your breath. The focus on breathing was more relaxing than I had anticipated. I left class feeling both energized and calm. It was wonderful. The beginner's workshop lasted the full two hours but it felt like no time at all. Very much looking forward to my next class. Some notes: -Bring your own mat, water, and a towel. -They provide yoga props (blankets, blocks). -To get to the studio enter the building at 5320 Hoag Drive (park behind the building), enter Dr. Michael Seng's office and turn right, then head up the stairs to the loft. -Try not to eat before class (you probably wouldn't feel so great if you do). -Don't wear super loose baggy clothes, they will get in the way. -Various level classes are available throughout the week, check the website for details.

    Photos
    YogaFlow Studio - Taken from yogaflow studio's Facebook.

    Taken from yogaflow studio's Facebook.

    YogaFlow Studio - The view outside of the studio.

    The view outside of the studio.

    YogaFlow Studio - Yogaflow studio is located in the loft area of Dr. Michael Seng's office.

    See all

    Yogaflow studio is located in the loft area of Dr. Michael Seng's office.

    Motivate Me Mike - healthtrainers - Updated May 2026

    Loading...
    Loading...
    Loading...