Moksha is a great tranquil space in the Financial District. I've only attended two classes so far - but I was extremely impressed by both instructors. My class today was mellow, but I appreciated the well chosen music which accompanied it, and I left the class feeling inspired and energized. The instructor was wonderful. He paced the class well and was extremely encouraging and clear with each pose throughout the hour. His faith and energy in the class really inspired everyone to focus and concentrate on maintaining their poses. I'm already sitting taller in my chair and looking forward to my next class here. Trust. read more

I've been going to yoga at Moksha, off and on, for the past 2 years and I'm so happy that I found such a wonderful place close to my office! The space is calm and comfortable with a few areas to change and store your bags while in class. They provide mats (recently bought new ones) that are free to use, along with blocks, straps and blankets. The absolute best part of Moksha is Angela's Vinyasa class! I frequently attend her Tuesday and Thursday 5:30pm classes and look forward to them each week. She is such a sweet and positive person. When I first went to Moksha, I was nervous since I hadn't been to yoga in a couple of years. Angela made me feel very comfortable with her non-judgemental and encouraging disposition. She has such a genuine interest in those who take her class. Her classes are challenging, but balanced and I always leave feeling great! read more

Perfect small studio in the middle of financial district. It's the only place to get your om on in the middle of the workday, probably when you need it most. I find myself running to class and sauntering back to the office a completely different person. The teachers all offer something different to the practice and the ones I've experienced were all pretty amazing in their own right. Angela's class on Tuesdays at 12 is my favorite, it's the right balance of work and ease. I'm so glad Moksha exists. read more

Amazing place. Gwen adjusted my spine, and my whole nerve system calm down after that. You don't have to be injured to be adjusted, she centers you. You will feel happy and awesome. I would recommend Gwen's services to anyone. read more

Moksha Life Center - Yoga Near Me - San Francisco, California

I had taken a really long hiatus from yoga. We're talking years, and I was never really that routine with it anyway. I attempted my first class in oh, 3 years one night at Moksha. The Thursday night alignment class was a bit much for me, as I was technically a beginner again. Since they have a great location near my office, I had the opportunity to try out classes during lunch too, which I did. I found myself really enjoying the Forrest yoga class with Sandy. It's not for beginner's per se, but catered enough depending on who is in class to push you just enough so that you are willing to keep going and come back next week ;) It's a great studio, located in the hustle and bustle of the Financial District (albeit not the most quiet studio, but such is life in the city) and perfect for getting your serenity now in the middle of the work week. They also offer body work and massage there, which I'm totally going to look into. read more

When I tried yoga for the first time years ago and fell into a deep slumber in a packed class I quickly left the class in embarrassment and figured it just wasn't my thing. -.-" So, I stuck with the cardio routine. I'm a ball of energy who's constantly on the go and can't quite keep still, and Cardio helps me release all that energy, and perhaps ironically, keeps me calm. But, I decided to try yoga again when a coworker recommended this place. I must admit, though, the Groupon deal definitely was a huge incentive! I've heard that Vinyasa is a power yoga with a faster pace, but I set my expectations low. Though Vinyasa may be more fast-paced, there is a meditation session at the end where I could make a fool out of myself (again)...in front of my fellow yogi's. O.O As I walked through the narrow entrance and into a small building, my first thought was how out of placed this yoga studio felt. I was used to yoga/Pilates studios with a large, welcoming entrance and lots of bright, natural lights. But, here I was, entering the building with a tiny and somewhat shady-looking entrance...the kind of place that would appear in CSI as a crime scene. AND, as if to add some comedic relief, the cramped, old-fashioned elevator is rickety and reeks of fried chicken each and every time you get into it. It's hard enough to motivate myself to find time to exercise, but to add a smell like that, especially right before an exercise session?! How do you expect anyone to have enough discipline to not just skip the yoga class and go straight for the food? O.o But, once you get through those obstacles, you'll enter a room that appears more in line with a yoga studio (but not quite one of those elegantly designed ones). There's more of a simplistic feel to this studio. That being said, I thoroughly enjoyed the classes! So much so that I would look forward to it each day after work. From the outside looking in, this place appears to be a hole-in-a-wall kind of place. But, if you just look past that and give it a try, you'll discover that it's truly a hidden gem! After a long day of work, this place is my refuge...a place where I can relax, recharge, and release any negative energy I may have pent up from that day or week. My favorite instructor is Angela because, even when you're having an off day and just feel like lying there, she'll still shower you with reassuring words/words of encouragement! And she's always so happy that you just can't help but turn that frown upside down. She also has great taste in music and definitely know how to compile a playlist that'll help you get into the rhythm of her class. Typically, I bring my own mat to these kinds of places. But, since I don't want to lug my yoga mat from home to work and then to here, I just use their mats. Although they're somewhat thin and doesn't give me as much support as my mat, you can always double it up to make it more comfortable. There are also blocks for you to use, if you need support during class. Just don't forget to wipe down the mats...no one wants to be contaminated with a sweaty, un-sanitized mat. |: Depending on when you come, some classes may seem fuller than others. I noticed that the best time to come is during the afternoon towards the end of the week because there are way less people. AND if it's near the holidays, there are even less people. Lunchtime tends to get really crowded, especially during the middle of the week, so I try to avoid them. Classes are also crowded right after the holidays! As they say: timing is everything! So, go online and check out their class schedule to see what works best for you. One last thing to note: the restroom doorknob is a little funky, so beware that you may be locked in at times. I know I was a little freaked out when that happened. But, if you gently twist the doorknob back and forth, you should be able to get yourself out of there. If not...someone usually hears you wrestling with the doorknob and those familiar with that doorknob will realize what's happening and will come to your rescue! Namaste. (: Tip: Get the Groupon deal! I bought the one month, unlimited classes deal. But, I wished I had bought the two months pass instead! Definitely a better deal and so worth it! read more

I *heart* this cute little studio tucked in FiDi. I thoroughly appreciate the fact that I don't have to lug my mat all the way down there every time I take a class (and they give me two, so I don't end up with bruised knees at the end of the hour). The studio itself is incredibly relaxing, the classes are fairly small, and the location uber convenient for FiDi workers (alas, not me). The only bummer is I wish they offered a slightly later class, as I typically miss their sessions. read more

Relaxing and yet challenging yoga! The instructor, Jackie, was hands-on and provided clear instructions and alternate poses as needed. Drop-in classes are only $20 and the studio is on ClassPass which is a plus! It's a small studio with a limited dressing area but the classes are intimate. There's even aromatherapy and essential oils! read more

This is a beautiful space. Very clean, always smells good, great vibe. Dr Gwen, the chiropractor and manager of Moksha is a sweetheart. The yoga studio offers different types of styles, not only the basic vinyasa and hatha from most studios. So if you work at the financial district, this is a great place to go during lunch time or afterwork.. for a relaxing massage or an energizing Yoga class! read more

This is really one of the hidden gems in downtown San Francisco if you are a Financial District worker bee like me who yearns for a no frills, down to earth sanctuary to take a yoga class. I signed up for the introductory three class special and have taken two Forest yoga sessions thus far and really like it a lot. It is definitely challenging yet invigorating at the same time. The space on Sansome and Sacramento on the third floor is serene and Dr. Gwen is a down to earth person whom you'll meet in the hustle and bustle of working in the downtown area. When I walk into this studio I leave all the day's frustrations at the door and when I get done with the class I feel a rush of endorphins and a great end to my long day. Make sure to pet Gadsden if you see him! read more

I've always looked to NSA chiropractic to help me along the way with life's stresses. I'm glad to have found Dr. Gwen. She's a lifesaver. After being adjusted I always feel like I have super powers and am ready to deal with what life throws at me. I'm not one to use words like bliss and joy, but MAN I leave there in this blissful, joyful state. I have a huge smile on my face and all is content with the world. I stumble the street high on life and nothing can touch me. It's truly amazing, especially since I'm usually a complete cynical jerk :) Whether I'm recovering from an injury, cold or other ailment, I know that making a trip to Dr. Gwen is part of the process to make me heal in the most efficient way. Even when Im not under much stress, sickness or pressure, I know that going in for an adjustment two or three times a month keeps me operating at my best. I highly recommend this to anyone who's looking for the tools to battle stress of any kind. Go. Here. Now. Ka-pow! read more

One of the best yoga spots in the city. I love that this studio focuses on the basics and getting your yoga foundation right. I am a fan! read more

Unclean yoga mats. GROSS! I decided to try this place since I work in the financial district. I didn't have mat and wanted to rent one. I was told they provide them for free and was shown and area with mats folded and rolled in a hap hazard way. There was no distinguishing between the clean and dirty mats. A class had just gotten out and I watched people fold mats and put them on top of the supposedly clean mats. This should have a big warning sign to the lack of hygiene in the place, but I grabbed a mat from the bottom and hoped for the best... About 30 seconds into the class, I noticed a horrible smell. It was definitely coming from the mat. It smelled like DIRTY FEET! Upon closer inspection, I could actually see sweaty foot prints on the mat. I definitely won't be back to this place. DISGUSTING! read more

Moksha is the BEST new yoga studio! Satori used to hold classes in the space, but it was decided it was best to concentrate on the main studio on 1st street, so Dr. Gwen/Moksha Life Center took over holding yoga classes and bringing in new teachers offering different types of styles. This is the best kept secret in town! It is always a pleasure to step into the studio and be greeted by Dr. Gwen and her two wonderful resident felines, Sid and Osiris. In the more than hectic life of the financial district, it is such a pleasure to have such an oasis right at hand with amazing teachers. Fabiana, who teaches the SwáSthya yoga classes, is phenomenal. If you do not know what SwáSthya yoga is (the first yoga to be developed about 5000 years ago in India), come check it out -- it will change your whole approach to yoga and how it relates to your life. Audrey is fun, fluid and fantastic! Her classes are completely different. I come away realizing I just got a completely different kind of workout. Then there is the passionate teaching of Angela -- who concentrates on a Bhakti practice, which regenerates your Mind, Body and Spirit. No words can explain how I feel after her classes! Thanks to Dr. Gwen for continuing the classes and the teachers who have been such an inspiration to my practice! What's not to love? Tell ALL your friends and come check out this wonderful studio and the most amazing teachers. The best thing ~ 1 hour lunchtime classes are the best respite during a crazy busy work day. Do it for yourself and your spirit! Namasté read more

I've done yoga here once & it was great! not a hot class so i love that and she offered a few modifications so that all-levels could take this class. but i come a few times a month for Dr. Gwen's entrainment sessions. I'm still not entirely sure what goes on, but it is the most relaxing thing ever... if you're super stressed, check it out. I'm usually ready for a nap after, so it might be best to try it after work. read more

The business doesn't seem to have it together. Maybe 2 stars is overly grumpy due to my being in pain at the moment and needing chiropractic help and their being unhelpful, but there is it. I can't honestly claim anything about their services (only the customer service on the phone) and I could not rate it "OK." It was "Meh." I called to make a chiropractic appointment and when I asked if this particular Doctor worked there the staff DID NOT KNOW and had no way to make an appointment for me. Actually the first time I called and said I wanted to make an appointment with Dr. Jones, they put me on hold for 6 minutes until their system hung up on me. They took my number the second time around and made a vague promise of passing it on and that I would probably get a call back. Not so far. I have no idea how to reach this doctor, she has no email I can find to tell her the center staff is doing her a disservice, only the phone number at this place. I assume she practices out of there but didn't find a way to make an appointment online - that system seems to be only for classes like yoga. Finally gave up and found another place to take me read more

Very Good Chiropractic Services Here! Dr. Gwen Jones is very good at her work! Nicest people you ever met too! Great Yoga Teachers. Highly Recomend this place. Thanks Moksha Life center, Louis read more

The studio is rather nondescript, but I really enjoyed the All Levels 5:30pm Vinyasa class. It was a well-rounded sequence that focused on side bends, and I liked that the teacher wove in that theme consistently throughout the poses. Modifications were offered and she occasionally made adjustments. We played with challenging poses and then had a good amount of time to unwindThe class size was on the small side, which was great! I'm very picky about yoga classes, but I would add this to my ClassPass rotation. It's one of the few yoga studios in the Financial District so it's very convenient to get to before/after work, plus I like that it's mellow and simple and not stuffy. read more

Love the owner Gwen and all the services she provides! Yoga classes and massage are a BONUS!!

Cutest, most zen little yoga studio around. You wouldn't expect to find such a peaceful environment tucked in the hustle and bustle of the SF financial district, but low and behold... Moksha exists to calm the mind and feed the soul. The main reason I have become a regular at this studio has to do with Kaitlyn Venezia, who teaches Vinyasa Mondays and Wednesdays @ 6:30pm. She exhibits all of the characteristics you hope to find in a yoga instructor. She is naturally welcoming, warm, and energetic and looks out for the students' best interests. She is very knowledgeable yet remains grounded and helps us set intentions before each practice. She also plays an amazing, versatile selection of music each class!!!!!!! Spot on. read more

I took a lunchtime vinyasa class with Allegra and it was amazing. She is everything a yoga instructor should be and more. I mean, she sang at the end of class...and she was good! I thought it was the stereo. Highly recommended read more

The location of this studio is perfect for me, just a block from my work and I so wanted this to work, but it just wasn't the right fit. It's a good studio with plenty of changing space, plus they have all the equipment, including mats, right there for you to use. I purchased the new student 3-pack and tested out 3 different instructors, all at lunchtime classes. I previously worked down in Mountain view and had the best experience at Yoga Belly so I was really looking for something similar here, where I could go at lunchtime to a 'power hour' type of energetic athletic yoga class. That wasn't really what I found here. The classes were much more calming and while they covered a lot of the poses I'm familiar with, it wasn't nearly as dynamic as I like my yoga. My first class was with Libby and that was pretty good, not too active, but enough to get the blood flowing. I then took a class with Kate and then with Cynthia. I think it was the last one that I didn't prefer. We used a lot of the blankets and pillow for stretches when really I was looking more for flow. She did do adjustments though, whereas I didn't notice that with Kate or Libby. As with any yoga studio, you need to test it out and see if it's the right fit as there are so many different ways of practicing. I know it may not be the most traditional, but I love the power yoga type of classes with a lot of energy, upbeat music, flowing through poses (with adjustments offered) and generally to leave after an hour feeling like I had just gotten a workout. Unfortunately I didn't 'click' with this place, but I think it is a good fit for others looking for a more calming type of yoga. read more

Doesn't have much respect for customers as they changed teachers for classes last minute.

This is the most distracting place I have ever practiced. The owner (older man) has walked by during a yoga session in class twice since I started going here. Every single time I take a class here, there are people walking behind the class to use the bathroom. I even heard someone doing dishes! Either build a new bathroom or explain to people that during yoga sessions it is not appropriate to walk into a class. People also talk in the little back massage room while a class is going on. All I want to do is relax and not be distracted for an hour, but that never happens here anymore. I won't be going back. read more

This place is a total hidden gem - from yoga to my favorite entrainment sessions (network spinal analysis), I always feel so welcomed and embraced by Dr. Gwen whenever I take a step inside the studio and feel so much more relaxed and rejuvenated afterwards. I'd HIGHLY recommend any of the classes with Dr. Gwen and I cannot thank her enough for all the small and big ways she has made my day :) read more

Dr. Gwen is a magician and a wonderful, warm human being. I've been doing NSA for about a year and it's been a life-changing experience. It helped me to become aware of some of my patterns and conditioning, and once I became aware of those, I was able to change them. Thanks to Dr. Gwen, I was able to release a lot of trapped emotions that triggered me and I now can make decisions from a much healthier place and Lead my life, not react to other people's agendas. Thank you :) read more

If you're looking for relaxing and meditative yoga with professional instruction, this is the place to go! So many places teach yoga now that when I think of yoga, I usually think of three different types: (1) The kind for athletes that move quickly and put emphasis on strength training (2) The kind for newer yogis that incorporate elements borrowed from other exercises such as pilates and barre (3) The kind for people who practice yoga for yoga and enjoy stretching, breathing, and meditating through each move Moksha certainly falls into the third category, and I love coming here to get a good yoga workout in. The only thing to know is that Moksha isn't like many of the studios in FIDI that come with showers and have people clean the mats for you. For how good the class is though, I'd still come check it out. read more

Love the entrainment sessions with Dr. Gwen. She is responsive, a really good listener and knows how to make you feel better after you see her! The entrainment sessions are in a group with others and it's great to share in the healing energy together. Music softly plays in the background, it helps to calm the nerves and allows me to just sink deeper and heal. I've been to one yoga class and it was great with options for modifications. The studio is conveniently located. Dr. Gwen is adaptive and flexible which was really helpful for me when I first found her as she was able to accommodate my busy work schedule by seeing me on the weekend. Thank you Dr. Gwen for everything that you do, massively appreciate the support! read more

Love this place. Clean, convenient, very friendly people. I wasn't very keen on doing yoga but my coach "forced" me to try it and I luckily happened upon Moksah. I've only taken Angela's class and am very glad I found it. I do plan to check out some of the other instructors and having lunch and early evening classes makes it super easy to get to a class. read more

I'm hesitant to post a review because I don't really want the secret to get out, but Roy deserves the praise! The M/W lunchtime yoga instructor, Roy, has a true gift. I'm so grateful that he shares it at Moksha, which is super convenient to my office downtown. While it says all levels, it would be challenging to keep up for someone who is truly brand new to yoga. But if you are a beginner or out of practice, you'll be fine, as long as you are familiar with the basic poses and syntax. Thank you, Roy! read more

This review is for an Entrainment session with Dr. Gwen Jones. I stopped in for an adjustment during lunch. It was so relaxing and I walked away feeling refreshed. I carry a lot of tension in my upper and low back, which she helped to relieve with her very non-invasive work. No need to change or anything out of your work clothes, so this is the perfect way to spend a lunch break or reward yourself after a long day at work. read more

What a wonderful nice sanctuary in the midst of FiDi! This interior is beautiful and peaceful

Lovely little yoga studio. I signed up for the Vinyasa class for all levels and it was fantastic. I don't consider myself a yogi as I don't have time to practice as much as I like! However, I love putting 1-2 classes a week to help me relax and meditate. Vinyasa is a bit more fast paced class but there is still a meditation segment at the end. To be honest with you, I got a little too comfortable at the end and almost fell asleep...BUT none the less, it was fantastic. The instructors are fabulous-- very non judgmental and encouraging. Every class is different. Last time, we focused on a new breathing technique. Sign up now if you want to relax and find a tranquil place in the middle of the city. :) I always leave this class feeling recharged and relaxed. read more

BEWARE OF DASTAN. This review is specifically for him, and not the studio or the other teachers there. I used to go to this studio regularly because I really enjoyed my lessons with Dastan. He's a great yoga teacher. However, he was always pressuring me to get a massage from him, which made me a bit uncomfortable. Finally, I gave in after one day he pointed out other girls in the class who have received massages from him and asked them "it was good, no?" and they nodded. I thought to myself "ok well if they did it, maybe it's not weird," and at this point I trusted him more since I had been going to his classes for more than a year. I showed up on a Saturday and it was only us in the studio. I got undressed and with only my underwear on, got under the blanket. What proceeded the next hour was one of the most uncomfortable massages I've ever had in my life. I've had many massages and none of them felt as inappropriate as this did. He lifted my underwear up my butt cheeks without permission and massaged my buttocks extensively. I didn't like that he didn't ask for permission but I shrugged it off because I understand that is a big muscle there; however, I feel like he spent more time than he needed massaging my buttocks. He also touched my inner thigh multiple times, often very close to my crotch. None of the massages I've had before ever involved touching my inner thighs. At one point he got on behind me and pulled my arms back, telling me to lift up, which I did not feel comfortable with because my breasts were not covered! For this, I just lifted a little and ignored his requests from him to go "higher, higher." No, sir, I don't wish to further expose my uncovered breast. Once again, something I've ever experienced in any other massages. When I turned over, he massaged the top of my chest which caught me off guard at first because, once again, this has never happened before in my other massages (it doesn't go below the shoulder). But, I did have very sore pecs so I didn't say anything at first because I thought "OK, maybe this is reasonable"....until he kept going lower and lower down my breast (inches from my nipples) that I finally I had to cut him off (he was chatting away) and tell him "Don't go any lower." He stopped and moved on with the massage, and then reached my hip where he put his hand under my underwear, again, without asking for permission. And it really wasn't necessary, he could've accomplished the same thing without going under my underwear, and having his hands only a few inches from my privates. This entire experience left me feeling very confused, uncomfortable, taken advantage of. The whole time I kept thinking "is this inappropriate? this feels inappropriate...but he's my yoga teacher, i trust him, he isn't taking advantage of me, is he? Should I tell him to stop? Maybe I'm being too dramatic." So I let him continue because everything he did was just borderline inappropriate, just danced along the edge of indecency that it made me constantly question whether or not what he was doing was okay or not. At the end, I do believe what he did was inappropriate, especially if you consider how he was for months trying to convince me to get a massage with him. And just to give him the benefit of the doubt, let's say maybe he had pure intentions, this is still an issue because the way he massages is completely inappropriate (I also looked him up afterwards and I don't think he's a legally certified masseuse). I've tried to call the studio owner a couple of times but haven't had luck in reaching her. I'll keep trying, but in the meantime, I wanted to put this review up to make sure he doesn't do this to anyone else. PS I then had to Venmo him $80 at the end. Needless to say, I've never gone back to this studio. read more

Friday night Kundalini with Kaitlyn has become my new pre-weekend party! Kaitlyn is a great guide to beginners new to kundalini and looking to get grounded before a fun weekend. When I leave I feel educated, refreshed and ready to go for the weekend ahead! My goals, intentions and life feel all put together. With guided meditation and beautiful tunes to go along with, I highly recommend this class to anyone who is looking for a Friday night activity that is wholesome and good! read more

This place is amazing. The people are so incredibly friendly and the comfortable, clean, and quiet surrounds serve as an oasis from the frenetic bustle of the financial district. Also, you won't find any of the corporate attitude found at some of its busier, trendier yoga studio counterparts. I never write reviews for this thing, but I needed to come online and sing praises for Moksha! Definitely a welcome spot for a downtown attorney -wanna be yogi. read more

My life now revolves around classes with Katrina Baccetti. This charming young lady teaches Thursday and Friday classes at Moksha. Her energy is infectious, she makes any class, no matter how difficult, a fun challenge. You want to strive for perfection with Katrina, you want to be as fit as she is. What i find particularly refreshing, is that Katrina is very positive. She encourages with kindness. You'd think all fitness instructors do so, but unfortunately, it's becoming more and more rare. Take a class with Katrina, find out for yourself. You'll be happy you did. read more

Love coming here during my lunch hour for yoga. The instructors are friendly and knowledgeable. I appreciate that they pay attention and correct your form. The space is clean and calming. read more

Lunch time yoga with Jacqui Rowley is always a real treat. It's vinyasa style yoga with excellent sequencing and lots of warmth. It's a great space for yoga. The best part of a long work-day for me. read more

I do Yoga here once a week to unwind. Always have a good challenging class.