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    Mohari Wellness

    3.9 (14 reviews)
    Open Open 24 hours

    Services - Mohari Wellness

    Acupuncture

    Group fitness

    Therapeutic massage

    1 More Service

    Virtual fitness classes

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    9 years ago

    Tranquil, beautiful space. Therapeutic and transformative experience. I'd recommend to anyone looking to try acupuncture. Thank you Mohari.

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    Tree of Life Yoga - Group classes at TOLY

    Tree of Life Yoga

    4.9(40 reviews)
    2.2 mi

    THERE IS A NEW YOGA INSTRUCTOR AT THE TREE OF LIFE STUDIO, AND HER NAME IS ANA FRENES!!! She is…read moreFANTASTIC!!! Jessica Shi, founder of Tree of Life Yoga has passed the torch to Ana! I attended Jessica's classes every Sunday for over 2 years (I waited over 6 months to obtain a coveted Sunday spot). I've been a nurse for over 30 years and suffered from chronic neck, shoulder and mid back pain. Jessica helped me to keep my mid spine open using the ROPES and my chronic pain is much less intense. ANA TOOK OVER IN JULY 2019. She studied under Jessica for 9 years and completed many IYENGAR yoga workshops! Ana adds more standing poses to open the spine along with restorative yoga. ANA'S SIDE OPENINGS HAVE BEEN THE MOST HELPFUL TO ME SINCE JULY 2019. Also, the flow from pose to pose of Ana's class is very relaxing. I highly recommend ANA FRENES AT THE TREE OF LIFE YOGA STUDIO!!!

    I absolutely adore this place. Nice, clean space with great natural lighting. All the necessary…read moreequipment is already there (no need to bring your own mat). Jess is a wonderful teacher and she really takes time to know her students/clients. She also goes around the room and modifies poses depending on how advanced of a student you are. I started off with the Beginner Series, which was a great intro to yoga. I've tried all the scheduled classes and my favorites are the rope, Iyengar and vinyasa. TIPS - parking across the street in a lot (look for the yellow Tree of Life Yoga Clients signs) - buzz to be let into the building; studio is all the way to the back and up the gray wooden stairs - get the 10 class pass for $140...worth it! Each class is 1.5 hours and there's usually no more than 8-10 per class. I've been in some classes where there were under 5 people - if you want to get in a rope class, reserve a month in advance (seriously) If you're even thinking about trying this place, DO IT. I promise you won't regret it!

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    Tree of Life Yoga - Rope wall classes (save and effective inversions)

    Rope wall classes (save and effective inversions)

    Tree of Life Yoga - Vinyasa classes at TOLY

    Vinyasa classes at TOLY

    Tree of Life Yoga - Restorative yoga with Marie Altman

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    Restorative yoga with Marie Altman

    Nest Yoga - Lobby

    Nest Yoga

    4.8(37 reviews)
    1.2 miPiedmont Ave, North Oakland

    THE CLASSES: range from mild to spicy (my husband's a former yoga teacher and he says after 2020,…read moresome studios avoid beginner/intermediate/advanced terminology to not sound like crazy Scientologists I guess). Mild is great if your body is tight/in recovery, it's been a rough day, or you just want permission to take it easy. Medium would require more effort but it doesn't cause serious regrets. Spicy is all in, keep up, sweat like crazy, and maybe re-evaluate your choice to come. I take classes to meet my body where it is that day; that is, I don't "only" do spicy ones to "get fit." So my week consists of Mild to Spicy to have "rest" days. The schedule is constantly changing and I haven't taken every class/instructor, so here's how I'd categorize the ones I've attended: * = my repeats/try to attend when I can vp = very popular/crowded Mild: Dominique* (vp; you might snore) or any restorative/yin, Vickie*, Baxter (vp), Jill* Mild/Medium: Deshauna*, Yoko* (vp), Margi* (vp), Ellen, Richard (vp) Medium: Andrea, Leslie, Nichol*, Monica Medium/Spicy: Annie (vp), Kim (the lovely owner!) Spicy: Jody* (vp), Gaby (vp), Jacqui, Rose, Ann Thu* Want to take classes from the "original" group who worked alongside Rodney Yee (yes, that guy)? It's Yoko, Richard, and Annie (I think?) when this was previously Piedmont Yoga Studio. Want adjustments? It depends on class size and the instructor. Yoko, Margi, Ann Thu and Jody do so when they can. I've seen some some students get upset when instructors tell them how to correct the pose. It's a no-win situation. If you're new to crowded classes, be in the 2nd row where you can see better. The only suggestion I have is having a whiteboard/display where instructors can write down the suggested props. Or maybe a picture of each prop with a number next to it and write it down in the Zoom chat. Sometimes an instructor repeats the prop list 5+ times as folks trickle in online/in person. TIPS: Yoga's very subjective--try a lot of studios until you find one you like in terms of the space, students, instructors, and the parking/commute. Go where you feel comfortable and want to return, it helps you maintain momentum. If it's your very first time at any studio, show up early to sign waivers! FWIW: I started yoga after chemo and I've stuck with it during recovery, relapse, remission, parenthood, severe burnout, and now perimenopause. After 20 years, I still can't do handstands/headstands and there are some poses I just can't do anymore. I've been with this studio for 10+ years and 5+ years for my husband.

    This is my home yoga studio in the East Bay. You can trust that each teacher has been carefully…read morevetted and bring a certain level of expertise to their teaching craft. I think this might trickle down from the old days when this studio used to train yoga teachers? I wasn't here then but I've heard those references. There are a lot of classes on the schedule which makes it easy to find something to fit my schedule needs. There's also a front desk person who is always very quick to respond to emails. This is a plus because other yoga studios without front desk staff make it hard to get quick help if I'm running late for a class or have a membership question. I can't personally vouch for each class as I haven't tried each teacher. But I do think classes have a nice variety of difficulty. All the way from true restorative laying around, to mindfulness based classes, to senior yoga or chair yoga to very rigorous power yoga type of classes. The owner, Kim, puts a lot of care into the studio and it's quite evident. There are always little enhancements to the space, the experience, and even her own attention and care to me as a long term member.

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    Nest Yoga - Experience world class instruction with highly experienced teachers in a safe and well informed practice.

    Experience world class instruction with highly experienced teachers in a safe and well informed practice.

    Nest Yoga
    Nest Yoga

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    Hella Yoga Berkeley

    Hella Yoga Berkeley

    4.6(82 reviews)
    3.6 miSouth Berkeley

    What a trendy, twisted theme on heated yoga!…read more It's a stretch in this inferno, but your body and mind will thank you for it. Always. Feeling inhibited? Let the heat and constant movement of your body during the hot pilates, bikram or buti, lower your anxiety and release the fury here! I like the new take on disco colors inside with R rated music! It gets me to be how I want to be, let loose, and leave all the problems that goes on outside of my yoga mat! It's like I'll deal with it later, but first, yoga for my soul please! Hot, move, sweat and repeat! Listen to pump up music and get your workout going! Let's get it working! Yes! ...And instead of namaste, they end with thank you! Epiphany from Hella - If your mind keeps moving, treat your body just as well and let it keep pace to your mind. Balance is key. Thank you!

    Such a cute yoga/Pilates studio! I've only been here twice, but each time I've came, I got a great…read moreworkout, and leave DRIPPING in sweat!! Located close to Bart, UC Berkeley, you can easily get here using public transportation. The instructors keep the class motivated while challenging us. I always leave feeling better than I showed up because I know I got a great workout. Today's class was 90's themed and they always have a bumpin' playlist. It was easy to squat and hit each rep with the beat. Make sure to show up 15 minutes early to check in, grab a cubby, set up your mat and towel, and grab the appropriate weights and bands. I bring a fitness mat, a hand towel, water, and a hot yoga/Pilates towel made of microfiber. It's perfect for the heated room because trust me you will SWEAT. They don't offer wipes to clean your mat after, only for their weights. I like the studio, lots of disco lights and music. They keep the studio dark, so I always feel comfortable, no one is looking at you. It's a judge free zone! I would recommend this place to anyone wanting a challenging

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    Hella Yoga Berkeley
    Hella Yoga Berkeley
    Hella Yoga Berkeley

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    Hot Spot Yoga - Walking to the Studio in Oakland

    Hot Spot Yoga

    4.6(20 reviews)
    1.2 miEast Oakland

    Location- local and easy to find Ambiance- intimate yet…read moreminimalistic Service- friendly and professional The room gets hot, bring a water or 2 and get ready to sweat They have mats blocks and water if you need them but it's additional fees applied All are welcome beginners and advanced I'll be back thanks for a great time Be well and Namaste

    Unfortunately I don't highly recommend it. There are many things I do like: it's a diverse studio…read morein terms of teachers and students, it's pretty affordable, and the teachers are generally pretty inclusive. What I don't like is that it's not the cleanest studio. Like I've practiced where dust balls and left behind clumps of hair land on my mat when the person next to me drops their mat. And, there never is enough space when the class is crowded so you might be forced to practice by the door which is where everyone walks in and tracks in dirt from outside. But my review is actually about getting pregnant and asking for a membership freeze! At first it seemed so convenient. Other studios made me fill out a form but this one just said to send an email. So I did. They didn't specify any policies in place and I just thought they were the most mom-friendly studio! But in my flurry (I was traveling abroad for 2 weeks) I didn't read the end part of the email where it asked me to tell them when I wanted the freeze to start. So the next billing cycle came and I caught the charge and circled back. I asked for them to freeze my membership immediately. They replied and told me sure and that I would be credited an additional month when I returned. Everything seemed fine. Then a month later, I kid you not, I got charged again! I emailed them and asked if it was a mistake. Someone else replied and said that it was not- it's part of their 30 day cancellation policy to charge me. And then I immediately received an email after that that my membership got cancelled. So I asked them about the credit, why I was receiving a cancellation notice when I asked for a freeze... and why would I be charged a full month then get my membership immediately canceled? I emailed them three times. I finally learned that there is a policy and freezes only last 90 days. When you request a freeze, you need to specify the start and end date. I still don't know why my membership got canceled instead of frozen. I understand if they are understaffed but when it comes to billing, there should be clear and consistent policies stated available to read online, they should be email to clients when clients inquire, and someone should reply quickly when there are discrepancies!

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    Hot Spot Yoga
    Hot Spot Yoga - It's hot and masks are required bring a bottle of water

    It's hot and masks are required bring a bottle of water

    Hot Spot Yoga - Day studio

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    Day studio

    Mohari Wellness - yoga - Updated May 2026

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