Found this gem a year ago and absolutely love it. It might look intimidating and for serious boxers…read moreonly BUT all are welcome! Also, all the trainers are incredibly friendly. My sister and I have been doing private sessions with Diego for 11 months now and we couldnt be happier. His bright smile and scrappy attitude have made going to the gym a treat.

I extremely recommend Baby Bull! The coaches are the best, friendly and they actually teach you in…read morethe classes! I have been coming for three weeks and I can truly tell I am getting better! Not only that but they have amazing social events that you get to enjoy! Don't miss out!

Coaches are amazing. They made me feel welcome and their training style was not intimidating…read more My first year boxing and I lost 32lbs on my 5'6 frame and I feel great. Highly recommend this as a first step to getting fit!

Spar Houston is a great place to workout! I come every week and they always treat me nice. They…read morealways make you feel like family and every workout is a new experience, I don't ever feel burned out! HIGHLY RECOMMEND THIS PLACE FOR SURE!

Love coming here when I'm in town! It's a really good work out for improving strength and…read moreendurance. The other women in the classes have been nice and helpful and the owner Nigel is a wonderful trainer! She's really good at keeping up the motivation to move even when you want to pass out. I'd recommend to anyone that loves group classes and working muscles you had no idea existed. It's good for any level of athlete.

The best workout I've ever had hands down…read more You also get a lot for your money! 90 minute sessions and the membership starts at $50/month to be able to attend 2x per week. You can also find them on Groupon and ask to have the Groupon price honored. The trainer/owner Nigel is amazing and she really cares for you and pushes you. I think coming here was the best decision of my life

I had an incredible experience at their Memorial Location! Specifically, the open layout and…read morequantity/variety of equipments (heavy bags, pads, etc) created an inclusive and comprehensive training experience. However, the most impressive aspect were the people. Everyone from the desk staff to trainers were always kind and welcoming and the gym itself had a friendly atmosphere that also encouraged challenging yourself! I highly recommend this gym!

This happened a couple years ago, so I can't speak to how things are handled there now. But I had a…read morenegative experience trying to contact the Westchase flagship location about a serious concern connected to my experience at another affiliated location. The concern involved safety, conduct, and how issues involving staff or members were being handled. I made four separate calls to four different people, was unable to get a hold of anyone, left my callback information, and explained generally that I was trying to raise a serious concern that I believed warranted awareness or oversight. I did not receive a callback or meaningful follow-up. I am not reviewing any one person individually. My concern is that I attempted to raise a serious issue through multiple channels connected to the flagship location and was met with silence. With time, what stands out to me most is not only the original situation, but the lack of meaningful follow-up when I tried to raise it through what I understood to be appropriate channels. That kind of non-response leaves things unresolved. It also leaves the person who raised the concern carrying the consequences alone. In a martial arts environment, especially one involving physical training and close contact, trust and safety depend not only on what happens on the mat, but also on whether concerns can be raised and handled responsibly. From my experience at the time, I did not feel there was a reliable process for escalation, accountability, or member support.

Started 2025 as a New Year's resolution and here we are 2026 still going strong. Coaching is great…read moreall by experienced fighters. The have a wealth of knowledge and good partners once you get to know the team couldn't be happier to call this my gym.

I can't say enough good things about Heritage. I was instantly amazed by the way the way things…read morewere operating the second I walked in. No mistake though because it's ran by Michael Corley. The instructors at Heritage Muay Thai are carefully selected and trained to provide high-quality instruction and it 100% shows. At EVERY level as well. Each coach practices what they preach and care even more when you put in the effort. You can also learn from members that go there as well, but that's just an example of the environment there is(great). I could go on and on but my best advice is to just go if you want to not only get the highest quality/level training in Muay Thai, Kickboxing, Boxing, BJJ, or MMA but you'll unlock your potential in other aspects in life as well.

I have been a member RICK Memorial Athletic Club since about 1998. I am 100% disabled veteran and…read morecredit my ability to exercise at MAC. With helping me handle my disabilities and keep my diabetes and check. The staff is very friendly and willing to provide instruction on machines you might not know and they go out of their way to ensure everything is in order. They continually clean the equipment, keep everything organized and put back in place. After Covid, they enhance the systems in place with HEPA filters and plenty of cleaning stations.

I absolutely love Memorial Athletic Club! The atmosphere is so welcoming and everyone is super…read morefriendly. I go almost every day for Training for Warriors with Jeff, he's an exceptional coach who really motivates you (and Lex). Yoga with Guillermina is always calming and inspiring, and Zumba with Julia, Edie, Kevin is full of fun and energy. Felipe is super supportive, and honestly all the coaches are amazing. It's truly my favorite place to work out, push myself, and feel great

Hands down one of the most welcoming and fun places to work out! I started coming to D' Body shop…read morethree weeks ago for yoga (Wednesday & Sunday's $10) and decided to try out their women's kick boxing class (Saturday $5) and whole heartedly enjoy both. The yoga instructor focuses on different parts of the body every class and we learn new things as we go on. I have learned so much in such little time and can't wait to learn more. She shows the easy and more advanced ways of doing a certain pose and you can choose to do whatever agrees the most with your body. The kickboxing is a workout! You feel it the next day and you're like why did I do this??? But it's so fun that I keep coming back every week. The instructor is very helpful and teaches you the right way to do things so you don't hurt yourself. Kicking and punching a heavy bag is also a really good way to start your weekend. The best part is that each yoga class is only $10 and kick boxing is $5!!! I highly recommend this place. They also have classes for kids and teens so the whole family can work out in one place.

I saw a post on FB about a new gym opening up that gave a free trial kickboxing class for adults…read moreand kids. We came and was hooked!! The trainer is knowledgeable and patient with children! I even had a free personal training session with Ray and I died twice and was resuscitated. I didn't know how out of shape I was until I started working out with Ray. I need to get summertime fine. He was amazing!!

Great brand new gym located in Spring Branch. Certified master trainer is owner. Very clean! All…read moreequipment & surfaces wiped down before and after use. Focuses on: one-on-one training, group training, strength training, core & balance, stability training, condition & agility training, corrective exercises, nutritional tips, circuit training, functional training, and HIIT training. Motto is "We don't make excuses, we make results." Definitely a must-see!