Learning how to meditate from Light was deightful. I had never before meditated in my life but I…read morewas looking for a teacher who really understood the concept and could show me a path towards consistent meditation that will help me achieve the inner peace and calmness I desired. I found all of this in Light. He provides his guidance over 4 consecutive days in 2hr lessons and I really felt after the classes that I had learned not only the fundamentals behind Vedic meditation but why it has such a positive impact in one's life and what to expect initially as a beginner meditator. I came out of the classes eager to meditate twice a day and I have not only consistently done it, but I look forward to my meditation sessions. Highly recommended for anyone who wants to meditate on their own and be able to understand meditation and its benefits.

If you are having thoughts about wanting to learn to meditate from Light take the LEAP and do it! I…read morepromise you will never regret it. Light makes the mystical journey of mediation so simple and easy to learn. I can say with out hesitation you will learn to meditate and it will change the way you look at the world. I learned 3 months ago and have been mediating 2x a day for 20 minutes ever since. I have had many friends compliment me recently on how calm and relaxed I am and also how great my energy is! Mediation works and Light is an amazing teacher.

The Vibe: Smoothly paced and music-driven (think late-night indie), all unfolding in a beautifully…read morebright space, a lovely container for movement, self-connection, shared connection with others, and discovering great music. The Yoga Space: Minimalist, with warm wood tones, all sun-lit by a giant oval skylight overhead. The Class (Flow with Bailey Kai): This was a music-driven, cue-based flow that works for all levels. Bailey's teaching style is beginner-friendly for anyone who is looking to explore yoga in a beautiful setting with great music. She guides the movement first, then names the pose in English. It allows the body to learn easily, which is a great for new students. The class unfolded as one long, continuous flow that gradually built. Near the end, we were offered an optional peak pose of Birds of Paradise. As we down-regulated with grounded stretching, the playlist slipped into a moody, hypnotic feel of "Want It" by Mk.gee (gentle, inward, & beautifully timed: https://youtu.be/ZXVCmYWCOwI?si=U1tWC20pIELUMylK), followed by grounded stretching and savasana. I brought a friend (one of my favorite yoga teachers;-), and she appreciated some of Bailey's creative cueing. Always a good sign when a teacher enjoyed class. This Class Is Perfect For: - Beginners who want clear, movement-based guidance - Intermediate students who love a smooth, continuous flow that gradually builds, with add-ons and a peak pose - Anyone wanting music-driven movement without added heat in a beautiful space Final Take: OPEN with Bailey Kai delivers an accessible, long flow in a beautiful sun-lit space. Perfect when you want to generate your own heat and move in a steady, continuous rhythm. Practical Notes: Street parking nearby and a $5 lot across the street for OPEN clients. Mats and towels provided. Water station, bathroom, sauna, and cold plunge available.

Came to do a yoga class with my mother and I absolutely loved it. I will definitely be returning…read moreand my mom felt so good after too. I'm trying to keep her active and this really helped give her the push she needs.

Amazing studio on the second floor with all kinds of dance, yoga, meditation/wellness, and cycling…read moreclasses. I've attended the DANCEBOX class taught by Illiana and it was such a cathartic and inspiring experience unlike any other dance class I've had. It was a mix of sexy, empowering, emotional, badass, and hyped up class that really makes you feel tied to the community. I also took the Sound Healing class taught by Angela. The studio had comfy cushions and blankets provided. She has the most soothing voice and it was a great environment to meditate while not feeling too overcrowded. The studio is really clean and feels new. It has a great ambiance and welcoming environment. The bathrooms are very clean and have nice toiletry brands. Lockers are available and you can bring your refillable bottle for water. Parking is free and easy downstairs in the underground lot.

This was a beautiful Sunday-morning experience. The studio…read moreitself is spacious with tall windows and soft curtains that let the sunlight pour in. It felt a little nostalgic in a good way (like a quiet, reverent Sunday morning space). The yoga room is open and uncrowded, so you can choose where to place your mat and feel comfortable settling in. Before class, Angela personally introduced herself and checked in about injuries and/or needs, which immediately created a feeling of care & safety. The class itself is an intermediate-level, non-heated yoga flow. Angela guided us through a gentle opening that gradually built into a longer, flowing sequence, and then invited us to move through part of the flow independently, which happened seamlessly. From there, we softened into slower stretching and eventually into savasana. Angela's voice is warm, expressive, and soothing. She set a beautiful tone of safety, presence, and intention from the beginning and gently checked back in with those intentions throughout class. The sound healing during savasana was beautiful. Angela played crystal singing bowls and harmonized with the music, and the acoustics were so balanced and immersive that it felt like being surrounded by sound rather than simply listening to it. It was incredibly peaceful. (I didn't want it to end!) Overall vibe: The whole class had a beautifully crafted, almost cinematic feel to it. With the natural light, the pristine sound, and Angela's warm voice through the mic, it felt less like co-creating the space through breath and presence and more like being held inside a carefully designed experience from start to finish. It's a bit different than a more organic, co-created class...enjoyable in its own way. Practical notes: Free covered garage parking, elevators to the second-floor studio, lockers and showers available. Also, this studio provides free offerings to the community as well;-)

Christian had been a wonderful teacher in my meditation journey. He has helped me laugh again and…read morehe consistently supports me with helpful insights and guidance, and I am grateful him!

I was offered the 4 day beginner meditation course through my work as an optional perk and I am so…read moreglad I decided to participate! Christian is very patient and very helpful when it comes to any questions. After the beginner course he invites you to the group meditation he offers every week. I haven't been to a group mediation yet because I live so far but I hope to make it one day! Christian also checks in with you every once in a while and offers up his private email and phone number so that you can call him to ask questions anytime! What I love the most about Vedic meditation is the fact that it doesn't interfere with your daily life, what I mean by this is that you don't have to go lock yourself in a quiet room every time you meditate. This style of mediation pushes you to practice mediating in all sorts of environments! I am only 4 weeks into mediating and I have already seen small positive changes in my life, which is a great start!

Sooo grateful to know Irina. Such an amazing Kundalini teacher, actually she's the best I've met…read more I had a session of Reiki also, really great, highly recommend to everyone. changes life and view. Irina is wonderful person very kind and sweet, very spiritual and great life coach. I am so happy to met her!!!! Thank you sweetheart

Experience with Irina Ananda has changed my life. SHE IS a highly gifted healer and Kundalini…read moreinstructor. I tried with so many people before, I lost my hope, BUT when I met Irina - she transformed my world. Irina is way beyond than just a human being with us or a teacher for Kundalini. You need to GO to her to understand what I mean. She is very unique and strong healer. If you want to change your life, achieve high knowledge, understand your purpose in life and transform the world around yourself - Irina is exactly the person you need. I highly recommend her to anyone who is sick, depressed, has family/friends issues, love issues or even financial issues - Irina can help with anything. With Irina's ENERGY and Kundalini practice - your life will transform for the best.

Took my wife to Pause Venice for a Myers cocktail to help with jet lag and an immunity boost, and…read moreit was a great experience all around. The space feels more like a spa than a typical IV clinic; it was calm, clean, and very relaxing. The staff was welcoming and professional, and everything was explained clearly. We were both given herbal teas while we waited for the drip. We'll definitely be back.

Spotless, serene and great programming and special events. The team was, on a whole really…read morenurturing and helpful. I enjoyed the FLOAT and the Wim Hof experience my husband I attended. Going back!

Had an amazing guided session with Aaron! Went through the sauna and breath work techniques and…read morealso did 3 minutes in the Cold Plunge. Definitely recommend to try and get coffee after since it's connected to the coolest coffee shop

Beautiful location, felt like an oasis vibe. Great facilitators who walked through the whole…read morecontrast therapy protocol for me as a newcomer. The owner Aryan was also there and was very accommodating. Would recommend to any one looking for a new cold plunge community to get involved with!

SRF Lake Shrine is a beautiful and deeply peaceful place to visit. Admission is free, but a…read morereservation is required in advance. The shrine honors many spiritual paths, with plaques and iconography representing different faiths, creating a sense of unity and respect. The lake is filled with huge koi fish, turtles, ducks, and swans, and the surrounding grounds are full of lush trees and colorful flowers. There are many lovely benches where you can sit, meditate, and simply enjoy the serene views. Being here feels incredibly calming and cleansing for the soul. Visitors can meditate inside the houseboat, which adds a very special and intimate experience. If you are spiritually sensitive or simply looking for a quiet, reflective place, this is highly recommended. There are restrooms on site, a small gift shop with items from India, and a small museum sharing the history of the shrine and the fellowship. The area itself is not large -- you can walk around the lake in about 15 minutes -- but it's a place meant to be experienced slowly, with time to pause and truly take it all in. We're already looking forward to our next visit.

Peaceful beautiful place to walk. I would say to wear closed toed shoes because I had sandals on…read moreand I got a splinter in my toe! You can bring water but no food or snacks allowed. There are 2 places to park. I parked on the upper level and had to walk down 102 steps, I was fine but if you can't walk that many steps, there is a lower parking lot near their main sign/gate.. No steps if you park there. I loved the grounds, waterfall and swans, and ducks you can feed. I've been to the self-realization center in Encinitas also which is overlooking the ocean. My favorite! Both are peaceful.

AMAZING, KIND, PEOPLE, many choices of courses in meditation and Buddhist philosophy practitioners…read more Good people who have Buddhist teachings and ideas. The people are very kind and have authentic Buddhist teachers who are swell. The leader Lama Jampa Thaye was fantastic. They are Buddhist leaders available to converse freely. The gift store. I have been in to observe and engage in the meditation class on Monday night.

I attend the Sakya Center in Venice for the authentic Tibetan Buddhist teachings. I am a student…read moreof Lama Jampa Thaye, who studied under masters such as Karma Thinley Rinpoche, His Holliness's the Karmapa and Sakya Trizin, and Dilgo Khyentse Rinpoche. The sangha at the center have all studied under Lama Jampa for many years and have excellent knowledge if you are a beginnger interested in finding out more. The center is also very family friendly. I have taken my 1-year-old, 3-year-old, 10-year-old and 13-year-old to teachings and initiations at the center and have always felt very welcome. That said, I am mindful to take the younger children outside if they are getting too noisy. Overall, a beautiful, friendly center in the heart of downtown Venice. Lots of great places to eat nearby too.

I was skeptical about Transcendental Meditation for nearly five years and honestly didn't think it…read morewould work for me -- especially because I have severe ADHD and struggle to sit still. Danny Goodman completely changed my perspective. He was calm, patient, and truly listened to my concerns. Since learning TM in 2025, I've experienced profound emotional release and often feel deeply reset after meditating. It has helped me stay grounded during a very stressful time dealing with insurance issues after the Palisades fire, and my sleep has improved noticeably. If you think you "can't meditate," I highly recommend learning TM with Danny. I'm very grateful I finally did.

I loved my 4-day intensive with Denny. I highly suggest TM for anyone hoping to change their life.read more