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    Mind Over Matter

    5.0 (1 review)
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    VASA Fitness

    VASA Fitness

    2.6
    (33 reviews)

    Overall, I really like Vasa Fitness. I've been a member for 2 years, and overall have had positive…read moreexperiences. It's by far one of the most affordable gyms around with friendly staff, professional trainers, excellent classes, a great selection of machines, equipment and facilities including pool, steam and sauna. Lately, however, some negatives have been marring the overall experience. VASA did a massive membership drive/upgrade at the end of 2025 which has increased foot traffic dramatically. It's rare to visit now and not have a wait to use machines (especially treadmills). And speaking of treadmills, there are currently 3 treadmills out of order, and it appears that 1 or 2 are missing, given the spacing in the first row of machines. My second and bigger criticism is the subpar housekeeping, specifically the men's locker room toilets. There has been an ongoing issue with at least one toilet being clogged by paper and waste. And often multiple stalls with no toilet paper. There has been one stall marked "out of order" for a week. Yesterday and today there was another toilet clogged, and the other two stalls with no paper. Other times I've seen toilets clogged and water that has overflowed. Really disgusting to walk through that! Overall, I give this gym 4 stars for equipment and facilities offered. Sadly, they deserve 1 star for maintenance and housekeeping.

    Disgusting. I joined Vasa in Wheaton when it opened. The conditions are pretty gross. I have…read moredocumented these complaints. Not sure I can post them here. I will try. I've tried to address this at Wheaton VASA and through corporate. All I've received in return is form letters and assurances. Pool: In the pool, the ledge on each of the three swimming lanes is covered in dirt and grime. Items float at the bottom of the pool, such as Band-Aids and gauze. In the corners of the pool, sediment, mostly dirt and sand, settle in the bottom of the pool. Interestingly, the pool is often closed. Not sure why they do such a terrible job of keeping it clean. Hot tub: hot tub is equally repulsive and not maintained properly. The intakes are covered with black mold and grime. For some reason, they close it every few days in the morning. Often you cannot use it. Seems like it would be better to clean it. (although, I'm not sure they ever do.) when customers are not using it. In off hours. Water access: some bottle fillers / water fountains Have been broken for months. (The one by the sauna, for example). Nothing seems to be maintained well. Locker rooms: these are bad! 1) the shower stalls in the men's locker room smell like a truck stop urinal. Flies Buzz around the stall as you shower. This indicates maggots are in the drain. It's been like this for months. 2) there is insufficient seating in the locker room. Some people spread all their positions on the benches, leaving no room for other others to change. This could be remedied easily but VASA, both locally and nationally is non-responsive to suggestions of customers. 3) the air vents on the ceiling, appear to be clogged with mold. This can't be healthy. 4) the hooks in the shower stalls have been broken off for almost a year. Any items you bring with you to the shower Must sit on the floor in the shower. What is most troubling is the lack of response to the lack of cleanliness. There is a reason VASA is cheap. It is built upon not expending money for cleanliness. They rely on customers, not caring that they may catch a disease from the unsanitary conditions. It is part of the VASA business model, I suppose. If enough of us bring attention to the unhealthy conditions, perhaps VASA will fulfill their obligations. I suggest reporting it to the DuPage County health department.

    Wheaton Sport Center

    Wheaton Sport Center

    3.3
    (73 reviews)

    If you're looking for an indoor tennis membership, Wheaton Sport Center (WSC) is an excellent…read morechoice. They have friendly staff, efficient service, and adequate facilities and equipment. For our family, WSC serves multiple purposes. My husband is an active tennis player who tries to play at least twice a week. Considering how brutally cold Chicago winters are, it wouldn't be feasible to play outdoors during the winter months. So with WSC, he has been able to find a community of players to play throughout the winter. On the weekends, my husband would give our young girls and cousins private tennis lessons. There are four, all year-round, indoor courts, and eight dome courts for the winter. We have been consistently going every weekend for the last four months and have yet to encounter any availability issues. In addition to tennis, our girls have also joined the swimming lessons. For level 3, there are usually 2-4 instructors. Thus far, we have had a good experience with Ms. Abby, Mr. Christopher, and Ms. Christina. The class size is generally around 8-12 kids depending on attendance. Knowing how young children are, it takes a ton of effort and patience to get them to listen to instructions. Huge kudos to these instructors for having that high-level patience! As for myself, I would utilize the gym equipment such as treadmills, ab machines, and weights. All of the equipment are well maintained and clean. WSC could get busy on the weekends but I have not had trouble with machine availability. All in all, WSC is a solid place for anybody looking for a place to play indoor tennis, have young children who are interested in swimming, and/or just trying to maintain healthy life choices.

    After learning how important ADA laws are for people: this place is amazing. Both boys had an…read moreinterpreter. The coach even knew some signs she used with my 12 year old when the interpreter was with my 11 year old. The staff are trained in handling ADA accommodations.

    NEXT yoga

    NEXT yoga

    4.6
    (39 reviews)

    I am reluctant to make this review because I don't want the classes to be so full, but honestly…read morethis place deserves nothing less than 5 stars. Nestled by the Wheaton train station (where they have a French market every Saturday), this small studio is impressive. I've been going to tribalance for some time, but found this studio that's closer to me and more my vibe. I used to practice Bikram (before the scandal) in Cali and this place has that cool Cali/city vibe. It's immaculately clean and the showers have such good water pressure. The classes are what you expect them to be, HOT, intense, and oh so rewarding. My joints and back always feel phenomenal after class. And the staff are so warm and friendly. Shout out to Becky and Agata for their continued support in my yoga journey. Pro tip: On Saturdays (while the French market is open), give yourself a half an hour extra from the time you usually leave your home as parking can be challenging, and you don't want to be late. Though I've always found parking, it did take more time.

    I decided (nervously) to return to yoga practice after an 8 year hiatus. I dipped my foot in the…read morewater with senior yoga at the Elmhurst location. Debbie (who turned out to be one of the owners) was the instructor. The class was great. Debbie gave tips to modify poses for more and less difficult variations which I find VERY helpful. She had a calming and pleasant demeanor. After class she said that maybe I should try traditional yoga (Next's version of bikram) since she felt it would suit me better. She was right!!!! I've been going twice a wwek to the Wheaton location and love it! Casey and Sarah are fabulous instructors. If you are thinking about returning to yoga or trying it, you will not be disappointed by Next. It is a great place!

    ATI Fitness Center

    ATI Fitness Center

    4.0
    (7 reviews)

    This new gym in Carol Stream just opened on 1/1/10 and I am already impressed…read more I have gone twice in the past few days and have not had a problem getting equipment available to me. I went to visit when they were in the midst of construction. It had been a gym previously by another owner and was bought by ATI and remodeled. They have a kids center, room for classes (spin, yoga, etc.), pool, sauna, hot tub, full beautiful locker room, juice bar with nutritional supplements available and a full floor of free weights, every type of Precor imaginable (some with their own tv screens you can plug your headphones in to) and big scary machinery for those looking to bulk up. Nate was my sales person. He was very pleasant and knowledgeable and most definately not pushy. I have seen the manager in the gym, greeting people at the front desk, on both occasions which is a nice change from the impersonal lack of greeting at the large gym up the street (which I still have a beef with). All in all, it's a great club. I am reserving my 5 star rating for a short time while I get more acclimated to the club as a whole. I am also waiting for their classes to start, which won't be a full menu until February. Also, my only issue so far is that you have to bring your own lock. Kind of caught me off guard when I went the first time and ended up having to leave my wallet, keys, phone, etc. in my car. Would have been nice if they have some on hand that you can rent for a short time. Just a thought. Overall, I am very impressed so far. Reasonable prices for monthly membership (less than the big gym down the street) and more personal service.

    I'm a raving fan of the spaciousness, cleanliness, modern equipment and class offerings - all at an…read moreaffordable monthly price. Thanks for being my happy place for indoor body movement during the cold months. :)

    Studio 11

    Studio 11

    4.9
    (17 reviews)

    This is a place of peace and serenity. My first visit I took a hot yoga class. When I walked…read moreinside, I instantly felt good positive energy. I was greeted upon entering, introduced and was taking on a tour of this wonderful establishment. The yoga instructor and class were phenomenal. I have been to many places for yoga classes and never felt the warm embrace. My second visit I came for the Salt Cave. I love this place. If your ever feeling stress or restless. This place will relax your mind, body and soul. Essencia Studio has a warm and inviting feeling. Amazing instructors, holistic health benefits and many other classes and workshops. The facility includes a salt room, sauna, cold plunge room, locker rooms, a kitchen, and a nice cozy lounge area. A mini place away from home with good vibes and energy. A safe place to relax and reenergize.

    The aerial soundbath I experienced at the venue was absolutely surreal. It was an experience that…read morewas truly special from start to finish. The session itself was deeply calming and restorative, and the beautiful venue in Wheaton made it even more meaningful. The space is welcoming, peaceful, and thoughtfully designed--an instant exhale the moment you walk in. Essencia Vitalis offers the perfect environment to slow down, reconnect, and find your inner peace. Everything about the space feels intentional and nurturing, creating a sense of comfort and serenity that allows you to fully relax and be present. It's a wonderful place for healing, reflection, and deep rest, and I can't recommend it enough.

    Mind Over Matter - lifecoach - Updated August 2026

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