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    Mililani Physical Therapy

    4.3 (44 reviews)
    Open • 8:00 am - 6:00 pm

    Services - Mililani Physical Therapy

    Physical therapy

    Therapeutic massage

    Mililani Physical Therapy Photos

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    Recommended Reviews - Mililani Physical Therapy

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    A beautiful flower for a beautiful person who just so happens to be the best physical therapist I have had for the past 4 years now.
    KJ D.

    Lynne Estabilio is a caring, direct, and precious hands therapist that makes you feel like running after every visit. I have been a patient for four years now of Lynne's. I believe she truly has a passion to help others live pain free. Her hands are talented. The atmosphere in the office is calming and the customer service is wonderfully polite and attentive. The receptionist are also welcoming. They even call and remind you of your appointment (I appreciate that) I am just grateful to be able to have such services given to me. I want to say "THANK YOU AGAIN" for taking care of me to Lynne Estabilio. I pray blessings over you and your profession always.

    Inside
    Derek Y.

    Just wanted to thank my PT Jinky Nisperos for doing an excellent job, getting me back in shape after Surgery. After 9-Sessions, Everything is back to normal. Couldn't have done it alone. Also, the staff is so friendly and caring. Aloha, Derek

    Candice P.

    I was looking around for a physical therapist/massage therapist that was available to take walk in appointments and luckily this was the 2nd place I called and they took me in the same day. I was experiencing really bad neck pain from sleeping wrong and I really needed the relief. I came in, was prompted with the Covid-19 questionnaire, signed paperwork and had my temperature taken. I was 15mins early and was taken in right on time after paperwork was completed. I had Sean as my massage therapist. He was very straight to the point and got to work on the exactly problem. He knew what to do since he experienced the exact same situation. I had a 60min session with him and it went really well. I wasn't looking for a relaxing massage. I was looking for theraphy to fix my neck so I could get back to work and not have problems doing everyday activities without flinching from pain so the therapy I received was quite painful but I knew that's what I needed. He used trigger point release and active stretching, the theragun, and the fascia scrapping technique. We did alot in one session and I loved it because by the time we finished I was able to look side to side again and the pain was much more less than when I came in. Of course I was going to need multiple sessions to have it relieved completely but I was more than happy with the results under his care. Thank you Sean! I did make another appointment and i HIGHLY recommend this location to everyone. It's clean, professional, they take insurance although i paid with credit card and their staff is friendly.

    Ankle treatment.

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    3 months ago

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    3 years ago

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    4 months ago

    Staff was very kind and helpful. Overall a great clinic and would definitely recommend to others!

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    9 months ago

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    11 months ago

    A good place to receive Physical Therapy, especially if you have unusual conditions, they are very understanding.

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    5 months ago

    I loved my physical therapist. Only complaint is the billing/front desk. They did not answer MULTIPLE times when I had questions.

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    3 years ago

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    7 years ago

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    Mililani Physical Therapy L.

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    7 years ago

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    4 years ago

    Very friendly & knowledgeable staff. Keeps you busy throughout your hour of PT. I would definitely come back again!

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    4 years ago

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    9 years ago

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    15 years ago

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    4 years ago

    Kori Yamasaki is a really great physical therapist! Knowledgeable, caring, strong and gentle. Gifted hands! Highly recommended!

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    10 years ago

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    12 years ago

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    8 years ago

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    8 years ago

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    9 years ago

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    8 years ago

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    12 years ago

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    Page 1 of 2

    Ask the Community - Mililani Physical Therapy

    Review Highlights - Mililani Physical Therapy

    “Staff was really kind and helpful, and the place had such a clean, welcoming vibe.”

    Mentioned in 2 reviews

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    Moon Physical Therapy - Lobby

    Moon Physical Therapy

    4.8(21 reviews)
    1.0 mi

    The Staff here are AMAZING!!!!! They LOVE what they do and you "can" feel it!!! You actually look…read moreforward to "coming back to get better" ;) -- I went through 15 Sessions of Physical/Aqua Therapy from 03.09.26 to 05.01.26. For me, PT has been a slow and painful process. I still had very little mobility, 3 months post L5-S1 TLIF Surgery on 12.11.25. I was injured in the Army in 2001. Anyhow, not knowing what to expect... Everyone that I had the honor of rehabilitating with, took EXCELLENT care of me!!! It was a very humbling and personable experience. I thought that being injured for so long, I would never regain function or feeling in my right foot and toes that had been numb for over 2 years. I've had nerve damage for over 24 years. Even, after surgery, the numbness was still there. However, during the 12th session in the Aqua Tank, I felt pain on the outside of my right foot and middle toe for the FIRST TIME IN 2 YEARS. So, the nerves are "waking up"?? Unfortunately, the pain was temporary and the numbness came back right away. But, "Hey, it's a Good Sign, right?" -- BIG "Shout Out" and "Mahalo nui loa" to Dr. Callie Rucker for your positive encouragement and for letting me know that it's OK to not be so GungHo when it comes to taking it slow and allowing myself to heal properly. -- Btw, looking forward to seeing all of you again on May 18th for 15 more Sessions. Aloha nui loa :))

    Friendly staff, good therapy equipment, quality care, and convenient location. They are very easy…read moreto work with.

    Photos
    Moon Physical Therapy
    Moon Physical Therapy
    Moon Physical Therapy - Hydroworx 300

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    Hydroworx 300

    Central Oahu Physical Therapy Specialists - Be sure to call to check in and also bring your face mask.

    Central Oahu Physical Therapy Specialists

    4.8(44 reviews)
    6.6 mi

    Excellent and Friendly Therapist:…read more The moment I first walked into this office, I had a good feeling of this place. All their staff was always friendly and made you feel welcomed. I was introduced to my therapist Karly. Karly is an excellent, friendly, and caring therapist. She is very attentive, a great listener, prompt, and always accommodating. She takes the time to explain each exercise and how it helps and benefits your body. She tailors the exercises to your individual needs to help promote healing and recovery as efficiently as possible. Karly carefully gauges the appropriate amount of weight for each exercise and makes adjustments when necessary. She also provides different options, allowing you to choose which exercises are most comfortable while still being effective and beneficial. She monitors your progress during every session and keeps detailed records of your progress on her laptop. She continually evaluates your improvement and adds or changes exercises when needed to make your therapy more effective. I really appreciate her professionalism, knowledge, patience, and genuine concern for helping me improve. Karly goes above and beyond to make every therapy session productive and comfortable. I highly recommend Central Oahu Physical Therapy.

    Extremely frustrating experience with Central Oahu Physical Therapy in Aiea…read more When Central Oahu Physical Therapy received my referral for lumbar pain, I waited an entire month just to begin treatment. I was scheduled for four weekly sessions, with my final appointment on 3/31/2026, where the physical therapist was supposed to evaluate whether I needed continued care. However, it makes no logical sense to have an evaluation when there are no further appointments available with the same physical therapist until May -- over a month away. This completely defeats the purpose of the evaluation and continuity of care. I spoke with the telephone receptionist, who also acts as the office manager. Her primary role is reception, yet she presented herself as if she were a decision maker. When I asked to have the owners call me, I was told to look them up on the website. She is not an owner and cannot make final decisions. The owners never called me. Instead, Physical Therapist Erin deNeeve Baum, an employee of Central Oahu Physical Therapy, called and left a message. I chose not to return the call because I did not want to speak with her. Oahu is a very small business community, and in a situation like this, a professional and concerned owner would have made a courtesy call. That did not happen. This office appears to have a serious breakdown in communication between the physical therapists and the front office. Rather than coordinated patient care, it feels like a system where patients are moved through a set number of visits without clear follow-through or continuity. It gives the impression that the focus is on bringing in more patients and generating revenue rather than providing effective, continuous care After four visits -- the first being mostly measurements and only three visits with minimal exercises -- I am still not better. Quite frankly, this was a waste of time. A friend shared exercises given by her own physical therapist that have been more helpful. Also, with today's technology, you would expect more modern patient support. Instead of printed paper exercise sheets, there should be access to a digital platform with guided videos and progress tracking. These types of exercises are easily found online, which makes the lack of added value from this office even more disappointing. If you are considering physical therapy, do your research and look elsewhere. Based on my experience, I would strongly caution against choosing Central Oahu Physical Therapy. You may end up frustrated, delayed in your care, and no better off than when you started. Patients deserve far better.

    Photos
    Central Oahu Physical Therapy Specialists
    Central Oahu Physical Therapy Specialists - Example of the printed exercise handout provided--no digital access, video guidance, or progress tracking included

    Example of the printed exercise handout provided--no digital access, video guidance, or progress tracking included

    Central Oahu Physical Therapy Specialists - To the elevator

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    To the elevator

    Act Knowledge Performance & Recovery

    Act Knowledge Performance & Recovery

    5.0(2 reviews)
    0.7 mi

    After lifting my mother's wheelchair in and out of my car for 2 years and then pushing a huge…read morerecliner wheelchair outside so she could enjoy some sunshine, my back had taken a toll. My pilates instructor said I had scoliosis (which I never had before) and said I would have to put lifts in my right shoe and place a pillow under my right hip but I felt that wasn't the answer. I went to PT, chiropractor and water therapy, but I knew I needed to strengthen my core and other muscles. My prayers were answered when I met Gregg and started with his package to exercise 3-4 times a week. He started me very slowly and I never experienced any pain. He explained that I needed to strengthen the tiny muscles deep inside first and build my balance and strength. He made working out so much fun and enjoyable. He was like a therapist and a friend who worked me hard enough but not so I would dread going to see him. The session always seemed to fly by because we would laugh a lot and I knew he really cared about me and my progress. He gave advice as to my diet, but never judged me. Previously, I was feeling unstable and my core and legs were weak but I proudly told him about 3 HUGE WINS I had! I lost my balance in the shower and could see myself in slow motion falling out of the tub/shower.... but because i was exercising, i did not fall was able to balance and get upright again. WIN! One day I was going down the stairs (wearing socks) and carrying a glass... suddenly I slipped down a couple of steps but miraculously stopped myself from falling, got my balance back on the step and did not even drop the tray (I saw in slow motion the glass and dishes falling and shattering on the ground. In the past things would slip out of my hand and I could not stop it from crashing to the ground- NOW I am more coordinated and have more grip strength WIN! WIN! My WIN WIN WIN was when I was carrying heavy pavers to the curb in a rush (feeling proud of myself that I could carry these heavy blocks now) when suddenly the front of my slipper flipped under tripping me, Again in slow motion I could see myself falling to the asphalt and skidding on my bare skin.... but as I flew off the curb somehow I ended up with just a tiny scratch on my arm as I looked around to see if anyone witness my miraculous twist. I do need to be more mindful and slow down as I am now 71. But working with Greg, I am feeling much younger again. He is a gem in Mililani Mauka who is more than a trainer. He is a life coach! Thank you Greg! You are the best and you deserve all the awards and accolades you have received. (He is great with dogs too!)

    I've been training with Greg for 3 years. I used to be really scared to go to the gym or workout…read morebecause it was so new to me. Greg helped me gain so much confidence. Although I do not have any concerns with pain, I do not want to get to the point where I do the wrong exercises and sustain injuries that'll hurt me in the long run. Greg is so patient and always takes his time to make sure my body is balanced. He does squat assessments before training to make sure he addresses any imbalances in my body. Even though I work out pretty frequently, I do not feel any pain in my body because Greg teaches me how to do exercises correctly, stretch before and after working out, and also informs me if anything is wrong with my body. Not only that, I have never been so happy with how I look. He also provides diet plans for those in need. Not to mention he gives the best massages. I am currently a student and sometimes my shoulders get a little tense due to being on the computer all the time. The massages make me feel so much better. It is also a perfect way to do self-care for a stressful lifestyle.

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    Act Knowledge Performance & Recovery - Slogan

    Slogan

    Act Knowledge Performance & Recovery - Gym & equipment (squat rack, cardio machines, dumbbells etc)

    Gym & equipment (squat rack, cardio machines, dumbbells etc)

    Act Knowledge Performance & Recovery - Business Card

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    Business Card

    Mililani Physical Therapy - physicaltherapy - Updated October 2026

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