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    Mililani Physical Therapy

    4.3 (42 reviews)
    Closed 8:00 am - 6:00 pm
    Updated 2 months ago

    Get pricing & availability

    Response time

    1 day

    Response rate

    80%

    Services - Mililani Physical Therapy

    Physical therapy

    Therapeutic massage

    Mililani Physical Therapy Photos

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    Recommended Reviews - Mililani Physical Therapy

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    Reviews With Photos

    A beautiful flower for a beautiful person who just so happens to be the best physical therapist I have had for the past 4 years now.
    KJ D.

    Lynne Estabilio is a caring, direct, and precious hands therapist that makes you feel like running after every visit. I have been a patient for four years now of Lynne's. I believe she truly has a passion to help others live pain free. Her hands are talented. The atmosphere in the office is calming and the customer service is wonderfully polite and attentive. The receptionist are also welcoming. They even call and remind you of your appointment (I appreciate that) I am just grateful to be able to have such services given to me. I want to say "THANK YOU AGAIN" for taking care of me to Lynne Estabilio. I pray blessings over you and your profession always.

    Inside
    Derek Y.

    Just wanted to thank my PT Jinky Nisperos for doing an excellent job, getting me back in shape after Surgery. After 9-Sessions, Everything is back to normal. Couldn't have done it alone. Also, the staff is so friendly and caring. Aloha, Derek

    Candice P.

    I was looking around for a physical therapist/massage therapist that was available to take walk in appointments and luckily this was the 2nd place I called and they took me in the same day. I was experiencing really bad neck pain from sleeping wrong and I really needed the relief. I came in, was prompted with the Covid-19 questionnaire, signed paperwork and had my temperature taken. I was 15mins early and was taken in right on time after paperwork was completed. I had Sean as my massage therapist. He was very straight to the point and got to work on the exactly problem. He knew what to do since he experienced the exact same situation. I had a 60min session with him and it went really well. I wasn't looking for a relaxing massage. I was looking for theraphy to fix my neck so I could get back to work and not have problems doing everyday activities without flinching from pain so the therapy I received was quite painful but I knew that's what I needed. He used trigger point release and active stretching, the theragun, and the fascia scrapping technique. We did alot in one session and I loved it because by the time we finished I was able to look side to side again and the pain was much more less than when I came in. Of course I was going to need multiple sessions to have it relieved completely but I was more than happy with the results under his care. Thank you Sean! I did make another appointment and i HIGHLY recommend this location to everyone. It's clean, professional, they take insurance although i paid with credit card and their staff is friendly.

    Ankle treatment.

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    4 months ago

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    7 days ago

    I loved my physical therapist. Only complaint is the billing/front desk. They did not answer MULTIPLE times when I had questions.

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    3 years ago

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    6 months ago

    A good place to receive Physical Therapy, especially if you have unusual conditions, they are very understanding.

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    10 months ago

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    7 years ago

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    3 years ago

    Very friendly & knowledgeable staff. Keeps you busy throughout your hour of PT. I would definitely come back again!

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    6 years ago

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    4 years ago

    Kori Yamasaki is a really great physical therapist! Knowledgeable, caring, strong and gentle. Gifted hands! Highly recommended!

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    9 years ago

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    8 years ago

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    Page 1 of 2

    Ask the Community - Mililani Physical Therapy

    Review Highlights - Mililani Physical Therapy

    I felt some relief immediately but for the next 48 hrs I would hear little pops like the tight muscle releasing the joint.

    Mentioned in 3 reviews

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    Hands In Motion Massage Mililani By Brenda Burnett - I feel so much better after Brendas healing, I don't even need to take them daily!!!

    Hands In Motion Massage Mililani By Brenda Burnett

    4.8(53 reviews)
    1.0 mi

    Let me preface this by saying that I've been extremely disappointed by all the massages I've…read morereceived in Oahu since moving here in August. I love deep tissue, ART, and really getting in there and working out whatever is wrong. Most of the other massages I've had are more of the swedish style with sweeping strokes that feel good but do very little in terms of fascia blasting or whatever happens with deep tissue. Someone recommended I try Brenda. Her shop is in Mililani and not too far from me, so I thought why not? I texted her and after working out our scheduling, managed to get an appointment fairly quickly. She works out of her home rather than a studio. I kind of liked it. She has a dog and cat so if you have allergies, just be aware. She started me off in a thing on a mattress that was supposed to do something with my blood platelets or something. No idea. But it was comfortable just relaxing for a minute before she worked on me. She also had me get into a red lamp bed (sort of like a tanning bed but with red light). I think this also helped warm up my body to make it more pliable when we moved over to the table. Here's where things got interesting. She started with a theragun. I have one at home so I was really hoping that this wasn't going to be the extent of the massage--this happened at another place i went to. But much like the red lamp thing, this was just to soften me up--a prelude to the actual massage. Much like Thai massage, Brenda gets on top of your back and uses her feet to massage you. This was pretty effective. It's definitely not as targeted as when therapists use traditional deep tissue techniques, but not far off. I would have like a little more focus on specific areas on my hip that she'd need to use her hands on but I should have said something. Anyway, she really works you over with her techniques. She also helped stretch out my legs and hip area using sort of physical therapy techniques which I loved. She adjusted my back, neck, and hip using chiropractor-like techniques. All good. Really the best part of the entire process is just Brenda's big, effervescent personality. I left with recommendations to places all over Oahu because she knows everyone. She even gave me her cookie dough recipe. If you need a legit massage rather than the useless stuff you typically get a spa or whatever, give Brenda a try. She's brilliant.

    Wow what an amazing therapist! Just amazing, she is now my full…read moreTime therapist while I'm living in Hawaii!

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    The Pain Rehab Lab - New clients get $50 off your first session!

    The Pain Rehab Lab

    5.0(18 reviews)
    0.8 mi

    I was referred to Jess by my chiropractor and I am so grateful! Once I heard she did massage,…read morecupping, scraping, hot stones, and laser therapy in a 2-hr session, I was completely sold. I've never seen a massage therapist who incorporated a wide variety of techniques in a single session, so I was excited to try it. I booked online, which was very easy to do and completed intake forms electronically prior to showing up to my appointment. At my appointment, Jess asked me some questions and explained her process to me before we got started. Her room was at the perfect temperature and the ambiance was nice, clean and calming. Jess is very personable, professional, and thorough in what she does. You can tell that she's very passionate about her work and takes the time to educate her clients on what they can do at home to further enhance the benefits received by massage. My first session was in December of last year and I went for another one 2-3 weeks after that due to new pain and tightness that I felt in my body. Being a new mom has me experiencing aches and pains that I've never felt in my life prior to having a child. However, I'm thankful that I can go to the Pain Rehab Lab for relief when I really need it.

    Jess is an amazing provider. I've been dealing with metatarsal foot pain for over five years and…read morehave tried just about everything: multiple podiatrists, expensive orthotics and specialty shoes, bodywork, cupping, acupuncture, and more. I spent a lot of time and money searching for relief. Nothing truly worked until I tried Lightforce laser therapy with Jess. The difference has been incredible. For the first time in years, I'm actually experiencing the kind of relief and results I've been hoping for. Honestly, I only wish I had discovered this treatment five years ago. If you're dealing with persistent pain, especially foot pain like I was, I highly recommend giving Lightforce laser therapy a try. It's been a complete game changer for me. Thank you, Jess!

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    The Pain Rehab Lab - Amethyst Biomat used in every session, aiding reduction of pain, inflammation, stress, anxiety, insomnia. FDA Approved Medical Grade.

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    The Pain Rehab Lab - Jess uses a variety of massage modalities and wellness tools to help you achieve a quality of life you can feel good about....literally

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    Act Knowledge Performance & Recovery

    Act Knowledge Performance & Recovery

    5.0(2 reviews)
    0.7 mi

    After lifting my mother's wheelchair in and out of my car for 2 years and then pushing a huge…read morerecliner wheelchair outside so she could enjoy some sunshine, my back had taken a toll. My pilates instructor said I had scoliosis (which I never had before) and said I would have to put lifts in my right shoe and place a pillow under my right hip but I felt that wasn't the answer. I went to PT, chiropractor and water therapy, but I knew I needed to strengthen my core and other muscles. My prayers were answered when I met Gregg and started with his package to exercise 3-4 times a week. He started me very slowly and I never experienced any pain. He explained that I needed to strengthen the tiny muscles deep inside first and build my balance and strength. He made working out so much fun and enjoyable. He was like a therapist and a friend who worked me hard enough but not so I would dread going to see him. The session always seemed to fly by because we would laugh a lot and I knew he really cared about me and my progress. He gave advice as to my diet, but never judged me. Previously, I was feeling unstable and my core and legs were weak but I proudly told him about 3 HUGE WINS I had! I lost my balance in the shower and could see myself in slow motion falling out of the tub/shower.... but because i was exercising, i did not fall was able to balance and get upright again. WIN! One day I was going down the stairs (wearing socks) and carrying a glass... suddenly I slipped down a couple of steps but miraculously stopped myself from falling, got my balance back on the step and did not even drop the tray (I saw in slow motion the glass and dishes falling and shattering on the ground. In the past things would slip out of my hand and I could not stop it from crashing to the ground- NOW I am more coordinated and have more grip strength WIN! WIN! My WIN WIN WIN was when I was carrying heavy pavers to the curb in a rush (feeling proud of myself that I could carry these heavy blocks now) when suddenly the front of my slipper flipped under tripping me, Again in slow motion I could see myself falling to the asphalt and skidding on my bare skin.... but as I flew off the curb somehow I ended up with just a tiny scratch on my arm as I looked around to see if anyone witness my miraculous twist. I do need to be more mindful and slow down as I am now 71. But working with Greg, I am feeling much younger again. He is a gem in Mililani Mauka who is more than a trainer. He is a life coach! Thank you Greg! You are the best and you deserve all the awards and accolades you have received. (He is great with dogs too!)

    I've been training with Greg for 3 years. I used to be really scared to go to the gym or workout…read morebecause it was so new to me. Greg helped me gain so much confidence. Although I do not have any concerns with pain, I do not want to get to the point where I do the wrong exercises and sustain injuries that'll hurt me in the long run. Greg is so patient and always takes his time to make sure my body is balanced. He does squat assessments before training to make sure he addresses any imbalances in my body. Even though I work out pretty frequently, I do not feel any pain in my body because Greg teaches me how to do exercises correctly, stretch before and after working out, and also informs me if anything is wrong with my body. Not only that, I have never been so happy with how I look. He also provides diet plans for those in need. Not to mention he gives the best massages. I am currently a student and sometimes my shoulders get a little tense due to being on the computer all the time. The massages make me feel so much better. It is also a perfect way to do self-care for a stressful lifestyle.

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    Foley OB And Aesthetics

    Foley OB And Aesthetics

    4.1(39 reviews)
    0.0 mi
    Certified professionals
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    Had a prenatal massage today at 30 weeks pregnant and it was absolutely wonderful. Rosalyn (Roxy)…read moredid an amazing job. She was so gentle, attentive, and made me feel completely comfortable the entire time. She really listened to my needs and focused on the areas where I was experiencing the most tension and discomfort. I walked in feeling sore, swollen, and exhausted, and left feeling relaxed, refreshed, and so much lighter. The atmosphere was calm and peaceful, and her professionalism and care truly made the experience special. It was exactly what my body needed during this stage of pregnancy. Highly recommend her to any expecting mama looking for relief, relaxation, and a truly nurturing experience. Thank you so much for such amazing care. Thank you for the Valentines treats and goody bag I will definitely be back!

    Be prepared to WAIT for your appt. I had heard the stories…read moreof delays but had also heard Foley was worth it. We were looking to switch OBs but with how the first appt went, we decided otherwise. Checked in 10 minutes early. Waited 45 minutes with no update and finally went up to the front desk to see if maybe they missed checking me in or something. The girl gave me a short "we are backed up" answer and told us it shouldn't be too much longer. Another 30 minutes and we were finally in a room. A total of almost 2 hours spent there with only about 25 of it in an actual room- didn't even get to chat with Foley. I understand being busy/behind, but a heads up upon checking in would've gone a long way, or even an update while waiting. We don't expect rushed service, but two hours is in the realm of ridiculous.

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    Moon Physical Therapy - Lobby

    Moon Physical Therapy

    4.8(21 reviews)
    1.0 mi

    The Staff here are AMAZING!!!!! They LOVE what they do and you "can" feel it!!! You actually look…read moreforward to "coming back to get better" ;) -- I went through 15 Sessions of Physical/Aqua Therapy from 03.09.26 to 05.01.26. For me, PT has been a slow and painful process. I still had very little mobility, 3 months post L5-S1 TLIF Surgery on 12.11.25. I was injured in the Army in 2001. Anyhow, not knowing what to expect... Everyone that I had the honor of rehabilitating with, took EXCELLENT care of me!!! It was a very humbling and personable experience. I thought that being injured for so long, I would never regain function or feeling in my right foot and toes that had been numb for over 2 years. I've had nerve damage for over 24 years. Even, after surgery, the numbness was still there. However, during the 12th session in the Aqua Tank, I felt pain on the outside of my right foot and middle toe for the FIRST TIME IN 2 YEARS. So, the nerves are "waking up"?? Unfortunately, the pain was temporary and the numbness came back right away. But, "Hey, it's a Good Sign, right?" -- BIG "Shout Out" and "Mahalo nui loa" to Dr. Callie Rucker for your positive encouragement and for letting me know that it's OK to not be so GungHo when it comes to taking it slow and allowing myself to heal properly. -- Btw, looking forward to seeing all of you again on May 18th for 15 more Sessions. Aloha nui loa :))

    Friendly staff, good therapy equipment, quality care, and convenient location. They are very easy…read moreto work with.

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    Mililani Physical Therapy - physicaltherapy - Updated May 2026

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