Really confused if this is even a real business? They're on Groupon and I tried to call to book…read moreclasses after purchasing on Groupon. It looks like it's someone's personal number and when I went to call, a woman picked up and then hung up on me when I mentioned I've been trying to contact the studio about booking classes. After this awful experience, I don't even wanna bother showing up in person. Really unprofessional, disappointing and sad to see such negative energy brought into the yoga world, running a business this way. [pictured] This is this number listed with an attempt to contact right after being hung up on, and then sent right to voicemail. If it got disconnected, why was I sent to voicemail? Interesting.[p

A small studio with a lot of class options, Simplicity is like a hidden gem with an unassuming…read morestorefront. They have a small crystal shop at the front, and in the back of the studio they have many class options. My biggest complaint is online you can't really tell what the classes are like if you don't know the lingo, but the instructors are super helpful if you ask! Parking is iffy since it's right on Main Street, but typically you can find a spot around the corner!

Having already dabbled in Hot/Bikram yoga at Sayville Hot Yoga, I decided it might be time to try…read moreout a new studio in my neck of the woods. I don't profess to be an expert on the subject of yoga so I can only highlight the differences that I noticed and/or what I liked/disliked. Firstly the size of the studio is significantly larger. Bikram has approximately 2.5x the amount of floor space in the hot room, two separate changing rooms, and both side and front facing mirrors. Despite having more space the classes still become packed and prime spots on the floor are taken unless you arrive early. Case in point, I was forced to take the only spot left in the rear near the mens changing room. Supposedly the heat in that section is not that intense and consequently I did not get the dizzy-heat that I had become accustom to in these classes. Speaking of the floor... it's carpeted. I think a room full of people sweating to their max day in and day out should not be carpeted, but that's just me. Unlike in sayville, there is no calm, light music playing throughout class. The instructor's voice is punctuated only be the occasional grunt of someone falling out of a pose. As I mentioned before, I did not experience the same amount of heat that I'm used to. Even when walking on other parts of the floor, the heat did not seem that intense. Also, instruction focused mainly on physical/technical aspects of poses without much mention of a spiritual aspect. Overall I felt more like I was working out than attaining a higher state of consciousness. The prices are reasonable at $12 for a drop in class and several other packages like $99 for 10 classes. The location is pretty convenient, right on 25a at the end of Nichols Rd. These factors will most likely be the main motivation for me going back. If you're a new yogi or yogini and you live in the area you may just want to stop by and see what hot yoga is like and if it's for you or not. Minor annoyance: I didn't like looking at the water stain on the ceiling every time I went into savasana. Tip: Show up early like they tell you to.

Not impressed. The instructor that I had was like a drill…read moresargent.The heat was also broken the day I went. They would not give me my money back. The people who were around me were rude. The place gets too crowded. People are literally on top of each other. There is also only one bathroom stall in the womens room that is always packed. I would not go back.

I recently had a healing session with Carin, and "healing" doesn't even begin to capture the depth…read moreof what I experienced. She has a remarkable gift for gently uncovering emotional weight I didn't even realize I was carrying, and I left feeling lighter, seen, and deeply transformed. The session began with soothing hands on healing in a warm, safe space that felt like a reset for my entire nervous system. From there, our conversation unfolded like years' worth of therapy condensed into a single hour--filled with clarity, release, and even laughter. By the end, I had a clearer sense of what to let go of and what parts of myself needed more love. This was one of the most nourishing, grounding, and insightful experiences I've ever had, and I can't wait for my next session. If you're looking to reconnect with yourself on a soul level, I couldn't recommend this more.

Attended the sunset paddle boarding class yesterday, what a wonderful experience the instructor…read moreAmanda stayed the entire time with us and wouldn't let us out of her sight, her calm zen like demeanor was super peaceful and enlightening, it was just the therapy I needed! Thanks again Amanda! See you next paddle!

Susan has created a space that is bright, safe, colorful, warm and conducive to the healing of…read morebody, mind and spirit. She pays attention to many details that contribute to positive and meaningful experiences. Susan has been teaching all levels of Reiki for over ten years. I've experienced peace, the releasing of blockages of energy from different parts of my body, as well as psyche, and been given food for thought on more than one occasion.

Dhara is an abolute treasure; her commitment towards promoting wellness, stress relief, and…read moreultimate relaxation is deserving of the highest praise. Her "bliss therapy" is perfectly named as this experience provides such a profound feeling of serenity. All of the wonderful words of praise shared about Dhara are very, very well deserved. She is someone who is an expert at her craft and cares deeply about providing the best service to her clients. Namaste:)

I discovered the amazing services at Essential Holistics about three years ago and RIta has greatly…read moreguided my spiritual journey. I frequent for meditation and chant classes, Reiki certifications, guided breath workshops, chakra classes, angel workshops, and an ascension workshop and I highly recommend all of those services and anything else Rita has to offer. The work Rita does is truly transformative and she offers a very knowledgeable, comfortable atmosphere. I found her ad in Creations Magazine and I am so thankful to have her guidance!

Diana and her team are nothing less than skillful and amazing. They are kind, listen and provide…read morewonderful care and treatments! The setting is soothing from the moment you walk in the door and their reception hosts clearly understand the mission - rest and healing. They're truly wonderful

The staff, massage therapist and acupuncturist are friendly, take time to get to know each area…read morethat needs to be worked on and focuses on our healing journey. If they are not familiar with any therapy they research other methods in helping us heal. I have learned so much and was happy with the clean, quiet and compassionate environment. Continuous success to all who work here and to the clients coming in for healing. Xoxo