An Exceptional Trainer Who Puts Your Health First -- 25 Years of Proven Personal Experience!…read more
I was first introduced to Ramin and his private gym nearly 25 years ago, when a family member began training with him in preparation for her wedding. The results were incredible: she lost over 30 pounds and several inches in just her first 30 days! Seeing her transformation firsthand, another family member and I soon joined his program as well.
From the beginning, what set Ramin apart was his approach. He required bloodwork so he could better understand our individual health profiles and use that information to help guide our nutrition, supplementation, and training programs. He takes a personalized, science-minded approach to fitness, with an emphasis on improving overall health rather than simply chasing a number on the scale or building muscle at any cost.
My own results were remarkable. I lost 40 pounds in my first month, and by my third month, I had decided to pursue bodybuilding. I continued training with Ramin for another year, making tremendous gains while keeping my health a priority. That experience left a lasting impression on me.
Fast-forward to 2026. At nearly 50 years old, I found myself overweight again and dealing with several concerning health markers, including prediabetes, high blood pressure, elevated ferritin, high cholesterol, low HDL (good cholesterol), depression, and elevated liver enzymes associated with alcohol consumption. My bloodwork was far from where it needed to be, and I knew it was time to make a serious change.
There was only one person I wanted to call: Ramin.
Once again, he helped me put a structured plan in place focused on nutrition, training, and sustainable lifestyle changes. In less than three months, I have lost 34 pounds, dropped more than five inches, and made noticeable gains in lean muscle mass--exactly what I was hoping to accomplish.
But the most encouraging results have gone beyond the mirror and the scale.
I recently had follow-up bloodwork done, and the improvements were remarkable. My doctor was impressed and wanted to know what I had changed to achieve such significant progress in such a short period.
Here are some of the changes in my lab results:
* Ferritin: 615 326
* C-reactive protein (CRP): 4.14 less than 0.30
* Liver ALT: 207 32
* Liver AST: 298 40
* Triglycerides: 65 47
* HDL (good cholesterol): 37 49
* Total cholesterol: 5.6 4.2
These numbers represent meaningful progress for me, particularly given where I started less than three months ago. I am incredibly encouraged by the changes and motivated to keep moving in the right direction with continued medical follow-up.
Before returning to Ramin, I had even considered some of the newer trends in peptide therapy. Ultimately, I decided to focus first on improving my nutrition, training, and lifestyle rather than pursuing experimental treatments. For me, working on the fundamentals with someone who understands the importance of individualized programming was the right choice.
Now, I want to address something prospective clients should know: Ramin's programs are an investment. They are not the cheapest option, but in my experience, the value goes far beyond a workout or a meal plan. You receive individualized attention, a structured approach, accountability, and guidance designed around your personal goals and circumstances.
Another major advantage is that you work directly with Ramin throughout your journey. You are not simply signed up and handed off to a rotating cast of trainers. He takes a personal interest in your progress and helps you develop habits that can become part of your long-term lifestyle.
His longevity speaks for itself. Ramin has been operating at the same location for more than 34 years, and it is easy to understand why so many people continue to seek him out, including clients from demanding professional backgrounds.
Having experienced his program nearly 25 years ago and returned to him at almost 50, I can honestly say that I appreciate his approach now more than ever. At this stage of life, it is not just about looking better; it is about feeling better, improving your health, building strength, and investing in your future.
If you are serious about transforming your physique while making your health a priority, I highly recommend sitting down with Ramin and learning what he can do for you.
Thanks, Big Guy! You helped me get back on track 25 years ago, and you are helping me do it again. I couldn't be happier with the progress so far!