I'm privileged to be able to know and have worked with Sheira. I have witnessed first hand her…read moreexpertise and skill at couples counseling. She has an incredible ability to bring insight and clarity, while at the same time being real and very caring in her approach. It's been my experience that it is very rare to find someone who is so clearly so passionate about not only their field, but also so genuine in their desire to see their clients benefit from the work. You're lucky to have found her.

I can't say enough wonderful things about Sheira. She is one of the kindest people you will ever…read moremeet while also being very professional. She listens carefully and makes sure she understands while providing thoughtful feedback. For someone dealing with stress, body image issues, anxiety, etc having someone like Sheira on your team is an amazing asset.

Andrea is an incredible therapist. If you're looking for ketamine-assisted therapy, EMDR, or…read moretrauma-focused work, I highly recommend working with her. She has a unique ability to understand exactly what you need and stay present with you through the hard moments. Her approach is warm and gentle, while also being direct and thoughtfully challenging when it matters most. I truly can't recommend Andrea enough.

Andrea Tivers is a phenomenal, smart therapist! She facilitated Ketamine-Assisted Psychotherapy…read morefor me and was incredibly warm, organized and helpful. From the moment I met her she listened intently and made me feel safe in using ketamine. What I really appreciated was the way in which she helped me process the experience and glean insights and action items that have created profound positive change in my life. I am so grateful and feel very fortunate to have crossed paths with this wonderful person.

Karen is an excellent psychotherapist. I had the honor of working with Karen as one of her…read moreteachers in an advanced professional psychotherapy training so I have seen her work first hand over a year of intensive work - I have seen Karen sitting with people, guiding them deeper into exploration of self and of their relationship with others and helping them transform difficult situations/times in their lives into opportunities and new beginnings or just in feeling a little lighter inside. She is so kind, empathic and fun!!! I refer clients to her without hesitation - that says a lot. If you are looking for a counselor to help you through a difficult time, anxiety, depression, relationship trouble you would be hard pressed to find someone as good as Karen to be your ally and guide.

I've had the honor to work with Karen over the last several years, and have experienced firsthand…read moreher warmth, wisdom, and acceptance. She emanates a kindness and sensitivity that immediately creates a safe place to be authentic and to explore tender or difficult issues. She is highly skilled in mindfulness based modalities, including the Hakomi method, and is well-equipped to guide and support clients in their process of healing and self-discovery. I highly recommend Karen as a therapist.

Kelly is a wonderful therapist and human. I went to go see her during a difficult time about five…read moreyears ago, and have been seeing her on and off for five years since. I can honestly say that she has helped me to become a happier more grounded person. In many ways, she has helped me find the best version of myself. Four of my friends have gone to see Kelly and all have had wonderful things to say. Some of the reasons that make Kelly so wonderful are that she is incredibly compassionate. She seriously just gets it, and doesn't judge. She is really logical, and can help make a difficult emotional situation much easier to handle. She has a great sense of humor (when appropriate) which is refreshing. I am incredibly grateful to have Kelly as a resource in my life. She truly does life changing work.

I have been seeing Kelly for over a year, and she is one of the most…read more intelligent, thoughtful and inspiring people I have ever met. She has helped me to think differently and see the world in a different way. She is empathetic, but challenging with a supportive tone. Her authenticity, honesty and openness create a space for patients to grow and be vulnerable. I recommended Kelly to anyone and everyone. She is absolutely amazing- you won't regret seeing her. She also does a variety of meditations online that are amazing too!!

I've seen Nancy Good of Infinite Development a number of times for both Reiki and Hypnotherapy. She…read moreis one of the wisest, warmest, most present healers and teachers I've ever met. She truly radiates positive energy which I think is the strongest testament to her work. Nancy has been doing this work for decades and she clearly loves what she does and it shows. Her practice of hypnotherapy is gentle and tuned-in; she starts with an intake and listens to what you are wanting to work on and the rest is just bliss. Hypnotherapy with Nancy is incredibly effective and can really revolutionize your mental patterns... and your life. To anyone wanting to make shifts in their lives, big or small, or to find more comfort, peace and joy, I highly recommend working with Nancy. Her office is also cozy and beautiful.

I have used Nancy for Reiki only, with maybe a dash of her Hypnotherapy thrown in for good measure…read more She is a wonderful practitioner, a genuinely nice person and very adept at what she does. I'd highly recommend her services if you're in the mood to get better inside yourself!

The Monterey Center is a wonderful place to get your life together. They are all wonderful people…read moreand will help you every step of the way with your recovery. They will work with your schedule and help you to create the life you are longing to live. Valerie is very kind and the center reflects her positive attitude. The entire crew is top notch!!! I highly recommend going to the Monterey center to handle any problem you are having in life. A+:)

I could not express how grateful I am that I found the Monterey Center. I have been going to…read moretherapy on and off for the past 5 years and none of them have impacted me as much as the biofeedback therapy with Valerie and Ron. Everyday I see more and more positive effects in my life and how I view the world, it saved me to say the least. Whatever your story is, I highly recommend you give the Monterey Center a shot. They have so much more to offer then simply "talking about your feelings or past heartaches". If the reviews that you're reading here aren't enough to convince you, go ahead and give them a call and go in for a consultation or introductory session, I dare you.

I've been a client of Elizabeth Dandenell's for years. I couldn't be more grateful to have chosen…read moreher as my therapist. Her therapy skills are superior and she is a straight-shooter. She is also compassionate, with great intuition. Before I met with Elizabeth, I'd worked hard with about a dozen very good therapists to help relieve my anxiety and depression. I also sought to improve my vocational and social struggles. That "pre-Elizabeth" therapy partially helped. The problem was I still had a vague sense something about me or my situation wasn't quite being seen and addressed yet. Then, Elizabeth helped change the course of my life. She raised the possibility that I might have two overlooked diagnoses. If accurate, she theorized, those diagnoses might help identify and explain much of the "invisible" set of challenges I've struggled with over decades. She was 100% accurate. I received both of those diagnoses after several months of testing by hospital clinicians. As a result, I've learned new ways to cope better overall. Specifically: some fast and easy ways to tamp down my overall anxiety - techniques I'd likely never have used without the diagnoses. My self-esteem has greatly improved and I'm more at peace with myself than I've been in a very long time. I've plugged in to community support. Elizabeth is a true gem of a therapist. It's encouraging to know she's available to me and others, in a world where life can sometimes feel so hard.

When I first met Vilma, my world was filled with darkness. I was consumed by self-loathing to the…read moreextreme. I didn't trust anyone in the world, not even my lover. I thought people were selfish narcissists who only cared about themselves when they were cold. But among them, the one I hated the most was myself. During a time when I was trapped in the abyss of self-loathing, unable to move from my bed, I felt the need for help, and I made my first call to Vilma. From that moment on, I have been seeking counseling from Vilma for over two years. She slowly nurtured my heart, as if extracting poison from long-standing wounds. For 15 years, I believed that my struggle stemmed solely from my inability to control myself. I attributed it to my excessive vanity, competitiveness, and narcissistic tendency to prioritize how others perceived me. I thought I couldn't love anyone else and that my preoccupation with myself was the cause of these symptoms. That was the first thing I told her. However, she has spent a long time counseling me and has helped change the way I think. She not only introduced me to various cognitive methods that allowed me to be more compassionate toward myself, but it was more than that. What she taught me was a warm heart. A warm heart that cares for and worries about others. As she listened to my heart, she exemplified how others can become warmer toward one another. Through her, I learned what it means to care for others, and I began to strive to become that way myself. Those experiences gradually helped me realize the message she was trying to tell me. 'I am not a bad person.' Through counseling with her, I was able to recall a trauma from 15 years ago. It was an experience that I could never forget, but one that I had buried deep within the depths of my heart, like the sea. It was a trauma that was so difficult to face that I had pretended it meant nothing at all. I couldn't even label it as a trauma because I couldn't confidently admit that I was a victim. If it weren't for her counseling, I would have carried it within me for a lifetime, as I couldn't even recognize it as a wound. I believed I didn't deserve to. When I confronted the experience that I couldn't share with anyone, she held the hand of my heart, ensuring that I wasn't afraid. She continued to support me until I no longer feared the trauma completely. Now, I no longer think of the world as solely cold. I no longer believe that people only care about themselves. Through her, I have felt and understood that people can be a source of help for one another, and just knowing that has made the world appear more hopeful and brighter to me. Thank you, Vilma. I wanted to express my gratitude properly to you, but my words fall short, and I couldn't express my thanks adequately.

Rosanna is a therapist who inspires me to be a better person. She's the personal cheerleader I…read morenever knew I needed. She's helping me unlock the abundance of power and joy I have as a queer mixed-race woman. She's listened patiently and walked me through experiences that didn't sit right with me. Together we're uncovering my coping mechanisms, finding ways to heal from the traumas that caused them, and allow my new strength to empower me. She's been a low-key executive coach inspiring me to excel at my career and tap into my inner-confidence that's been dormant for far too long. Even over our video call sessions during quarantine, I sense her grounded and calming presence which has been so valuable during these turbulent moments. Rosanna's impact extends outside our sessions as I'm constantly using techniques she's taught me to be present with myself and actualize my full beautiful potential. If you're on the fence, hit up that free phone consultation -- personally after those 20 minutes I knew I wanted Rosanna as a guiding voice in my next chapter.

I found Rose after stumbling upon her PsychologyToday page and website. Just reading her words on…read moreher sites touched my heart and soul. It hit my core. As a therapist in training, I was so curious about her and her journey that I gave her a call. That was a life-changing decision because now she's my mentor! She roots me on, sees my power and strength, and challenges me in the most loving way possible. She has guided me in understanding and empowering me to channel my most authentic self and as an Asian-American womxn in this white, patriarchal society. Her teachings stem not only from her inner wisdom but also from her personal experience and actions. She definitely practices what she preaches. She is living proof of inner strength, power, and love. Her heart and soul is so real, genuine, authentic, that I can feel my own heart and soul wanting to break through all its layers just so it can be with her. She truly brings the best out of me. She is an incredible role model to me, one that I wish all young Asian-American girls can experience. When I spend time with her, I leave feeling an energetic shift, like something inside of me is either rising to the surface, being healed, being seen, or being loved. Rose is a beautiful human being and a powerful healer. Words in this review cannot capture her impact on my life. You'll just have to experience her for yourself! ;)