Julie is an awesome trainer who encourages and takes great care to guide us in exercise and always…read morechecking on form and awareness of our body's as to keep from any injury

Julie Kavanaugh has the expertise and knowledge to help you reach your fitness goals. In personal…read moreor small group training Julie will tailor the workouts to meet your individual abilities and needs. I have had memberships to multiple gyms, Julie by far is the best, she knows when to challenge her clients and her cheerful attitude keeps you motivated. She is kind, professional, patient and understanding. Every workout is different, with Julie's encouragement you will get the results you want. I have been a client of Julie's since 2015.

I've been training at Strength Camp SF for a few weeks now and the experience has been spectacular…read more I started with their 6-week challenge. For all the reasons below I have decided to officially continue as a member! The first thing you notice when you walk in is how clean it is. Unlike other gyms the facilities are always spotless and there are no bad odors. That is highly appreciated. The environment is extremely welcoming and the people are very friendly. Additionally they have a great variety of equipment and exercises. This makes the workouts dynamic and complete. The best part is that there are always 2 coaches per class. They are constantly monitoring your posture and ready to give you tips. This makes you feel very safe while training. The schedule flexibility is another huge plus since they offer classes Monday through Friday from 6:00 a.m. to 7:00 p.m. This makes it easy to fit into any routine. Kobe has been my primary coach and he has been great. We've even had the chance to discuss my nutrition plan. However due to my schedule I've also trained with the other coaches (Lisa, Jesiah, Jeremy, Richard, and Patrick) and everyone is top-notch. Highly recommended!

I've been training at Strength Camp SF for a few weeks now and the experience has been spectacular…read more I started with their 6-week challenge. For all the reasons below I have decided to officially continue as a member! The first thing you notice when you walk in is how clean it is. Unlike other gyms the facilities are always spotless and there are no bad odors. That is highly appreciated. The environment is extremely welcoming and the people are very friendly. Additionally they have a great variety of equipment and exercises. This makes the workouts dynamic and complete. The best part is that there are always 2 coaches per class. They are constantly monitoring your posture and ready to give you tips. This makes you feel very safe while training. The schedule flexibility is another huge plus since they offer classes Monday through Friday from 7:00 a.m. to 7:00 p.m. This makes it easy to fit into any routine. Kobe has been my primary coach and he has been great. We've even had the chance to discuss my nutrition plan. However due to my schedule I've also trained with the other coaches (Lisa, Jesiah, Jeremy, Richard, and Patrick) and everyone is top-notch. Highly recommended!

I can't say enough good things about Top Line Strength! Within a month of starting training with…read moreElias I found out I was pregnant. I discussed how this could change our training, fearing that he would be unable to train me anymore. But that was not the case! I continues to train with Elias until 1 week before having my son. I am thankful for an understanding and concerned trainer. He adjusted the weighs and circuits as I progressed through my pregnancy. I recovered so quickly after this baby in comparison to the other two. I felt stronger throughout. I'm training again and feeling great. In conclusion, I recommend Elias and TLS 10/10

I dread going to 24 hour because of many reasons, but mostly I didn't feel confident. I would go…read morethere and spend more time thinking of what to do then actually working out and I know a lot of people have this problem. Until you feel confident in your form and have some knowledge it's easy to give up and feel like you have no clue what you're doing. Coming to PSG I didn't know what to expect, after my first session with Eli I was hooked. And SO excited to continue my fitness journey with him. I've been coming for roughly 3 months and it blows my mind the progress I have made with his help. He is very personable and makes you feel comfortable instantly which is KEY. He is extremely knowledgeable when it comes to fitness and nutrition. I'm so glad I bit the bullet and decided to commit to this because it has changed my life for the better!

Don't waste your time. Not a serious gym. Spoke to the only contact, Ryan, and he is terrible at…read moreresponding. Twice I've asked to join and nothing. Not even a meeting time to start. I have never encountered a gym that isn't eager to get new clients. Sloppy care, do not recommend to anyone. I was fine with the $165/month but after all this chaining around, I'll happily join Equinox.

10/10 for both the quality of this gym and its members. This gym has a plethora of power racks as…read morewell as other free weights and other machines and everyone here is super friendly. The machines are kept immaculate and you can tell the dedication that everyone has when they come here to workout. Also a BIG plus that it's 24hr access since I workout sometimes at off hours.

I was suffering from a lower back strain that I got from lifting a 60lbs box up and out from the…read moretrunk of my car. I thought I lifted it correctly as I've done something similar so many of times, but shortly after I started feeling tightness on my lower back. My initial thought was to do some stretches hoping to alleviate the soreness, but it kept getting worse. After a very uncomfortable weekend and my condition that was not getting better, I decided to give Dr Joe a visit. He did some adjustments and helped educate me on the stretches I should have been doing and explained the stretches I did do may have actually made my condition worse. None the less, Dr Joe worked his magic, performed some adjustments that gave me almost instant relief, then taught me the correct stretches to do moving forward. He also sent me videos to watch that helped remind me of them. I'm 2 visits in and looking forward to the upcoming sessions on my road to recovery. Thanks again Dr Joe for all you did to help me in my time of need. I'm looking forward to his next steps for me and my recovery! If you're experiencing something similar to what I just shared and are looking for help, give Dr Joe and his team a call!!

This is truly the best place! I'm so grateful to Dr Joe, Austin, Dr Z, Cristian, Herman, Jackie,…read moreand the whole crew for making my return journey to health as easy and fun as possible. Everyone listens to you when you detail your pain and how it happened. Because they are so knowledgeable, they can find ways to help you if the initial way didn't work out. You are never not in good hands. For my injuries, I had massages, passive range of motion, assisted range of motion, cupping, cupping with activation, stretching, and strength training exercises. Thank you!

This place is always packed! Popular place to be! Lot of people live in this area…read more Two floors of equipment Lots of parking spots (front, inside, the back), but those parking spots are almost always full. You need to display a planet fitness parking card on your dash to prove you're working out here and not just parking in that lot shared with other businesses Lots of treadmills

Located off the 280 at Junipero Serra & Washington. There's a variety of parking. There is a…read morecovered 'parking structure' with less than two dozen spots to keep you out of the rain. It can be confusing as to where the entrance to it is. I came here while visiting during Superbowl week. The gym is big, 2.5 floors. Cardio machines are scattered throughout. The free weights are scattered between two areas (lighter and heavier). You could feel the cold from the outside seeping into the gym all the days I visited. Based on the size of the gym another setup of cable machines should be added. It is a tight fit in that area. Large locker room. Showers do not have any soap dispensers so be sure to bring your own. Each PF choose to provide it or do not, this one does not. Many people choose to use the bathroom stalls as changing rooms, forcing patrons that actually need to use the stall for what they are intended for to wait. One stall actually does not have a toilet in it. There are signs in the gym that ask patrons to be mindful of their time on equipment which is great. Unfortunately, there are no signs stating patrons should be listening to music with headphones. Each day I came in, a gentleman was playing his music loud from his phone and singing along. When asked for him to turn it down and also off, he rolled his eyes. The facility is clean. Staff is hit or miss upon check-in. One didn't even look up from his book when I walked up in the morning.

I've worked out with Chris for nearly 3.5 years now and I must say, you won't find a more…read morepatient-yet-firm trainer out there. Polite, flexible, but pushy when he has to, he has helped me transform my body (as the pics below will demonstrate!) and turn my health around. Chris is great at doing a full body workout in a short amount of time (great for busy professionals and newbies!) and can really help you make a new start or boost your fitness! Try him!

Christopher is amazing and the best trainer in the Bay Area. If you want results, he is the trainer…read moreto go to. He challenges you during every session and pushes your body to new heights. None of this let's just chat and stretch stuff. He is fully committed to your success, he holds you accountable and makes sure you get the results you seek. If you are willing to put in the hard work, he will take you on a journey to find your best self, both physically and mentally.

Solid open mat and no-gi here. If you live in the neighborhood and want good rolls of all levels I…read morerecommend checking this place out. Everyone was super friendly. Mats were very spacious too!

Great instructors all around! Coaches Logan, Bryce & Gino trained my daughter for muay thai and jiu…read morejitsu. Nothing but a great experience. Problem is keeping focus at her age but the format of play and discipline is there and necessary. It helps that Coach Logan has so much patience and explains things in simple terms for them. Another great instructor is Deann in a 6am yoga class she instructed. It had been a looooong time since I did a yoga class & felt very welcome. I should also mention I am almost 35 weeks pregnant so she helped guided me while others did the standard poses. It was challenging but in a good way. Loved it and she was so great at explanations and breath guidance too. You can tell she has plenty of experience. Will definitely come back and recommend for all levels!