Dylan is the best! I live 30 miles away from Chicago and I still see him when I have an injury (I…read morehave been doing this for 13 years) because I cannot find anyone closer than 30 miles that is as good as him. He has fixed so many injuries of mine in different parts of the body (hip, leg, arm, back, shoulder). He is phenomenal.

Highly recommend Dr. Nealy. Very attentive and explains everything to ensure you are comfortableread more

I've been seeing Dana once a week for over a year for my back and neck pain. My first visit with…read moreDana was at his old office in the Gold Coast, and I followed him to his new office in the Loop because of his unparalleled treatment. Prior to seeing Dr. Dana, I experience debilitating back pain sporadically for 4 years (it started when I moved to Chicago). After seeing Dana for about 6 months, my back pain disappeared, and I continued to go to his practice to ensure it wouldn't return (I would still occasionally have knots in my shoulders that he would be able to get out). Dr. Dana's practice is really a holistic practice dedicated to healthy living. I once had a foot injury, which Dana was able to help with. After getting a concussion from a ski incident, Dana was also able to assist with the repercussions of my whiplash by doing work on my neck. Dr. Dana is also a vegan athlete which speaks a lot to his healthy outlook. In comparison to other chiropractors, Dana focuses more on tissue work than adjustments, which I appreciate. Going to Pro Active Chiropractic is also overall a very pleasant experience - no having to deal with wait times, schedulers, front office staff, insurance, etc. I highly recommend!

I've seen him intermittently this year and he is fantastic. Takes time to work out kinks in my…read moreback and neck and then ends with the adjustments. Easy office to get to, open, clean, friendly doormen, easy online invoices and payments and overall a great experience. Would recommend to anyone in Chicago looking for some adjustments for their aches and pains.

I started training with Katie five months after my second son was born. After a pregnancy where I…read moredidn't prioritize movement or maintaining strength, I was able to rebuild with Katie in a very thoughtful/intentional way. Katie curates workouts that flow and are catered to how you're feeling/where you're at on that day and what your body needs. We work together in person and virtually. Katie is the most present personal trainer I have ever had, and she has helped me feel confident in my body again, and importantly, strong! A session with Katie is always the bright spot in my week and a good day is destined to follow ‍

Katie saved me. After months of painful, persistent symptoms and thousands of dollars of doctor's…read moreappointments and tests that produced little more than conflicting- and inaccurate- diagnoses, Katie was able to zero in on the issue, get me on a plan, and very simply- and easily- bring me back to physical and energetic health. Yes, there was the discomfort and pain. And there was the expense and inconvenience of it all. But the hardest part of being sick was losing the feeling of being myself. I had started to lose hope in the next day, week or month being better. I lost faith that things would improve. Facing pain and illness as a new normal is a terrible place to be. Katie pulled me out of that place. The meal plan and supplements turned my chronic condition around in 3 days. 3 days. I will be engaging Katie at the outset if I ever have another, similar issue. I'm not going to put myself through painful, expensive and inaccurate medical tests without checking with her first. Katie is a gift. She is a healer. Don't hesitate to reach out to her asap.

Although they are doing good work trying to bring attention to our roads and making them more…read moreaccessible when it comes to bikes and etc. I must say I am not impressed with the customer service they offer I signed up for Bike The Drive an event that has been held for several years now and they sent me a email that said I had to sign a waiver in order to participate but in order to do that you have to log on to their website. When you get to the website it is unclear where the waiver is you have to scroll through several unrelated things about buying more things from them such as t shirt or a pancake breakfast that have nothing to do with a waiver. When you get to the portion where you can sign the waiver, they will not let you process the signing of the waiver to the next step because you are missing some document, but it is unclear where that missing document is

The Post Natal Classes are a MUST!!…read more Following my pregnancy my whole body was feeling like a bowl of jello. I knew I needed to work out but I had no core strength and a trip to the gym seemed like a joke. That's when I found out about Active Moms' Club - Cassandra offers individual post natal training sessions to help women get their core strength--and body confidence back. I met with Cassandra for hour long sessions every two weeks. In the meetings she gave me individualized workout plans that I could do at home. She checked my progress, provided encouragement, and also modified some of the exercises for my unique needs. We started slow but I began to feel better almost right away. As my core strength returned, Cassandra taught me how to up the intensity of my workouts so that I began to see cardio and strength results too. I can't thank Active Moms' Club enough for being there when I needed it. I feel like a whole new person! Any new mom's from 6 weeks to 6 months or more postpartum can benefit from this program. Do not wait! You will love yourself for doing this!

I found the Active Mom's Club while googling "post natal personal training" and glad I was inspired…read moreto do that google search. After baby #1 I tried to get back into my work out routine line nothing happened and ended up in a world of hurt. For baby #2 I signed up for the "From the Core" program and glad I did. I was amazed at the difference I saw in strength in just 5 weeks and how it effected even small things like my posture and overall comfort. It was great to have a reason to get out of the house and to meet other mom's with baby's around my age. Hands down the best thing I did for myself after having my second child.

I wanted to try and get back into shape after having my baby so I tried a boot camp here and loved…read moreit!! The team of trainers are so welcoming, helpful and friendly. They will make sure you give each exercise 110% of your abilities. The best thing for me is that no two boot camps are ever the same so there is no chance you will get bored here. Class sizes vary but there is no standing in the back and taking it easy, they will put you to work :) Other bonuses of coming here is everyone is so nice and there is always banter to be had, they play great music while you workout, if you have an injury they can help you with that and you will leave feeling like you worked every muscle in your body. Highly recommend 360 Active Recovery!

About to head over to 360 Active Recovery for my third chiropractic visit with the intuitive and…read moreincredibly nurturing Dr. Sophia Dabney. My transition from Los Angeles to Chicago two months ago took a massive toll on my body. As a more than two decades' practitioner of yoga and an 18-year instructor in both LA and NYC, I've experienced a number of gifted bodyworkers in numerous modalities and, alas, some real phonies. Chicago is very lucky - as am I - to have Dr. Dabney adding her skills to the mix. She is the kindest collaborator in this getting-back-to-good process I'm going through, and I trust her implicitly!

Ann is my miracle worker! I've been going to her for over a year and she's been able to help me…read morewith all my body changes during pregnancy and post. It's so important to find a good acupuncturist that listens to your needs and the needs of your body and she does all of that! Everyone in the office is so lovely and accommodating to deal with, I highly recommend.

Love this place! I've seen 5-6 different acupuncturists over the years for everything from jaw…read moreproblems to anxiety to sciatica during pregnancy to general health/wellness and Sasha is by far the best! Both Sasha and Ann are great at what they do, genuinely care about you, and I love being able to support a woman-owned business. Their office is peaceful, clean, and they have taken the covid-19 guidelines seriously. Highly recommend them!!