I had an incredible session. I didn't know what to expect nor did I want to try to guess what it…read morewould be like. Just an open mind. I did the Friday After Dark session at 830 and it was a great way to bring the week to a close. It made for one of the longest weekends I can recall. In a good way! Time slowed to a crawl. So many times I remember looking at the clock only to be shocked that the minute hand moved so little, I thought more time had passed than really had. Will return. Absolutely.

This is not the meditation bar that was on Mesa years ago. Just want to warn anyone going to this…read more new location on Wildridge Drive. I don't know if its new owners or not but this new place is a far cry from the old location. This new location is in a old business park that has seen better days. The place was hot when I walked in, the ac appeared to be a window unit maybe running in the back. After the person leading the class killed a roach that was headed for my purse should have made me run for the hills. Just don't expect a clean ac'd facility like it use to be on Mesa. Also Imwas disappointed in the wellness class that was for 30 min. I could lean much more from a book. It was really a joke. She was nice but nice didn't cut it.

Had a very good experience in working with Betsy. She is kind, thoughtful, and a fantastic…read morelistener which often is what we need when working through hardship. Betsy helped me look at myself and guided me to safely work through some childhood issues that were affecting my adult life relationships. I am so grateful for her encouragement and guidance to helping me grow as a better man in improving myself in many ways. She also must have the widest variety shoe collection of anyone I know because she had a different pair every session for nearly 6 months. Don't miss this! Betsy is great. Highly recommend. Greg S.

Betsy has been very helpful in our couples therapy. She's helped us come to common ground, have…read morebetter communication, listen with curiosity instead of criticism, grow in empathy, forgiveness, patience and romance. She's given feedback and a very needed interactive experience. Betsy is very kind, caring and supportive. We had a wonderful experience.

Came for a Baby and me Yoga class on Saturday morning and my little one loved it! It's a very…read morestress free environment. You can come in late, the welcome crying, naps, and anything you need to comfort your baby. I got some good stretching in and poses to balance my core. My little one had fun with tummy time on my legs and seeing new faces. Highly recommend!

Beautiful space and people! The teachers are excellent and just love going there. Very accepting.read more

Great place if you want to learn more about Buddhism and Meditation. They meet every Wednesday and…read moreFriday at 7 45pm. People are very kind and before every meditation, you will have a short intro talk about Buddhism. It's kids friendly.

Pretty cool place…read more This meditation group is pretty cool. I went in 5 mins. late and nobody cared. Everybody was super friendly and laid back. I got some tea and then listen to this girl talk about karma for 10 minutes. Apparently they do diff rent talks on diff rent basic Buddhist stuff. After the talk, we were free to ask question. (The talk was really clear, so I didn't have any questions) After that we did a guided meditation which was really nice. We talked some more after it all and the whole thing last about 45 mins. The meditation room was really nice. They had cool Buddhist stuff in it and a nice library. Definitely going back again.

I have joint and spine issues and can no longer do high-impact exercises. I receive physical…read moretherapy, and I still need to exercise to keep me in shape and strengthen my body. I live out of town and taking virtual online yoga classes at Alchemy is the best decision I've ever made! Evonne is an extremely knowledgeable, skilled, and caring yoga teacher. She does a complete & comprehensive assessment of my body, mind, & environment during virtual classes. Based on what she learnt from her assessment, she engaged my body in the most pain-relieving yoga session. I felt better & energized after the session. Also, the way she stayed in constant communication before, during, and after each session shows so much care and intention for her clients. Alchemy is the only yoga studio for me!!!

I have now been attending Evonne's classes for almost a year. Her classes are consistently the…read morehighlight of my week! She offers a very personalized experience, tailoring the class to how I am feeling in my mind and body that day. She cues different poses for different people in the class depending on what they want to work on that day. I am an avid hiker, and consistently attending her classes has helped me stay on top of hip and lower body mobility and flexibility, and has helped with pain management at times. She is exceptionally attentive, warm, and kind. Thank you, Evonne!

Came into with class pass and had an amazing experience! The instructor was great and had a very…read morecalming voice! I feel amazing after my yoga session and look foward to coming back.

THE BIG: Hot yoga off of W Anderson lane. Big space with tall ceilings and classes are typically…read morefilled up. Does have changing rooms and a shower for those on the go. Small lot but street parking are available. Be cautious of the residential parking signs. THE BLACK AND WHITE: I typically come to Black Swan once a week to get my stretches in. The heat in the room does wonders in opening up the body. Instructors are great and they don't force you to do a movement if your body isn't ready. That's a plus and they really focus on your mental game alongside the physical stretching. There's fast paced flow or long deep yin yoga stretches. Whatever floats your boat, and you can sign up easily on the website or walk in. THE FINAL BAMBOO: A donation is voluntary here and the instructors here deserve it. Great classes that are pretty much on every hour with the room being consistently hot.

Like many others, I spent most of my life looking for answers. By the time I found MMS I was…read morepractically manic with frustration, but after a near-death experience in November I was more committed than ever to find, "The Thing". As others have said, you feel it as soon as you walk in. The air has a different quality. It's heavier, peaceful and quiet. It's a feeling of home. I don't have any life-changing results from life activation to share because I was already undergoing the first initiation a few days later and am preparing to receive my second at the International location in May. It was just clear from the beginning I'd found what I was looking for. I've experienced all kinds of new spiritual sensations and am no longer allowing anyone to treat me with less respect and dignity than we all deserve. It's not a sunshine and roses new age all is love parade. All the fun new experiences come along with challenges to your ego, the deep work of trauma resolution and confronting your resistance. The community is very supportive and I've found great likeminded folks who will objectively talk about their struggles and allow you to express your doubts without calling your faith or commitment into question. They ALLOW YOU TO BE HUMAN, while encouraging you to continue to strive for more clarity, healing and magickal hygiene.

I highly recommend all of the classes and healings I've tried from The Modern Mystery School! Tien…read moreBui is one of the practitioners here. She is really sweet, compassionate, and a great listener. I definitely suggest starting with the Life Activation session. My anxiety decreased so much after this healing. I also started enjoying life so much more after feeling very lost. I also took Empower Thyself Initiation, which is a two-day class that Tien teaches. It totally changed my life. I received rituals and meditation techniques that I use daily. It has really helped me to step into my own power and stop living life for other people. I'm so much happier now! I now have tools to protect my own energy, which used to be a drain as someone who is quite empathic. I can stay positive on a daily basis so much more easily! If you're seeking more meaning to life or healing, this is an excellent place to look!

I first attended a hypnotherapy session with Pavlina to work through my performance anxiety. It was…read moremy first hypnosis session ever, and I didn't know what to expect. But WOW, it was better than I imagined it would be! I used the skills she taught me IMMEDIATELY, and continue to use them throughout my work day. While I was there, I mentioned I wanted to give Reiki a try. She suggested Concentric Reiki for me personally. I can't even begin to tell you how good I felt afterward! I suffer from asthma-induced chest pain and I also keep my stress and past traumas in my chest and shoulders. Immediately after the session I could actually BREATHE without having chest pain! I could put my arms straight up over my head without pain!  It felt like an elephant had been lifted off my chest..... Pavlina is a true healer. She listens intently, she is warm and kind and makes me feel comfortable even during difficult healing sessions. I feel safe speaking with her about personal issues. The techniques she has perfected are specially crafted to guide each participant to a place of healing with purpose and love. She really goes above and beyond for her clients. I feel better and more capable on this new life journey after being a part of her hypnotherapy and reiki sessions, and I plan to return regularly. My boyfriend is excited to give Reiki a try, and he has already made an appointment! Thank you Pavlina:)

Pavlina is a very gifted healer and past life regression guide. I had a wonderful experience with…read moreher and highly recommend her. She's a very special person and a rare find.

The best yoga studio around! There are a variety of classes so there is something for everyone no…read morematter their level. The instructors are all so nice and inclusive. Jennifer has really cultivated an amazing yoga family at Yoga Pod.

I absolutely love this yoga studio. They have great teachers and a variety of classes. Everyone I…read morehave met there is pleasant and respectful of others. The space is very inviting, calming and clean. Access is easy and there is plenty of parking space available. Highly recommend!