I found Jennifer Warning through another website where it said she liked working with "stay at home…read moremoms" among others. So, I met her at Panera and we discussed my goals, etc. She is ridiculously fit. Her personality is both calming and challenging. You know she's serious. She comes to my home and carries a billion pounds in weights and equipment in a backpack. She is always prepared and professional. She holds me accountable and keeps me moving through the workout. An hour goes really quickly with her. While she has had a lot of experience, she recently started this new independent business. I'm so glad I got into her schedule early, because I know hers is going to fill up. She is on Instagram, too. f4lf18

From the owner: I offer in home personal training. I come to you or you can come to me. I specialize in weight…read moreloss, muscle building and overall health and wellness. I teach outdoor bootcamp two times per week at a local park. Tuesday's from 6-7pm & Saturday's from 7-8am. Please contact me for information on sessions during the winter months.

I am about to celebrate my 4th anniversary as a member of Progress Fitness, and I can write only…read morepositive comments. This gym is a special place. Its motto is "We change lives," and I can attest that it changed mine. I hadn't exercised regularly for years when I joined. Now I'm fit and strong and many pounds lighter without "dieting." In addition, though I work hard there, I also have fun. At PF, one always works out under the guidance of a trainer. There are different kinds of classes, from strength training/cardio to tabata/toning to step or zumba or yoga. There are classes of different sizes. Some are as small as four people. The trainers are all very tuned into how each of us is doing and always have suggestions for modifying an exercise that doesn't work for any particular situation. Part of what makes PF special is the sense of community that Liza, the owner, and the other trainers have created. This is such a supportive, friendly place. I cannot imagine my life without Progress Fitness.

My wife has been a member of Progress Fitness for a few years now. She's tried to talk me in to…read morejoining for a while. In December of last year I went with her to do a "buddy" workout and liked it. In the last week of December, I went to talk to one of the head trainers(Kim) for a health screen. I signed up for the one month trial that they offer. I did a "small group workout" and a Foundations workout, and really liked it! The trainers are very conscious of any limitations you may have, and help you modify any exercises that may be difficult/painful for you to do. Everyone who frequents the gym is very supportive of one another. It almost like a family! Liza Smith, who owns the gym, makes sure that everyone is taken care of and treats everyone who works out at the gym will respect. I have lost about 8 lbs in the time I've been going there. The workouts can be tough, but the trainers make them fun so you'll want to come back. If you live in the Harrisburg area, and want to get started on a healthier lifestyle, give the good people at Progress Fitness a try!!!!

I'm new to working out & wasn't sure where to start but Dev has completely changed that for me &…read morehad pushed me to reach my full potential! If you're serious about seeing results, she's definitely the trainer you want!

From the owner: I am a Certified Personal Trainer, CPR/AED Certified, and a Certified Nutritionist. My passion is…read morehelping people reach their fitness and health goals through personalized workouts, nutrition guidance, and ongoing support. Whether your goal is to build strength, improve endurance, lose weight, or simply feel healthier, I provide a plan tailored to your needs. Together, we can create a sustainable approach to fitness and wellness that works for you.

I never thought that I would regularly attend a gym in a million years, but then a co-worker signed…read moreme up, and I'm so glad she did! The instructors, classes, and members are all so amazing that I can't imagine life without Momentum. Classes are challenging, but everyone's supportive and it's so exciting to see progress. Everyone starts out on the struggle bus, but we get better every day and feel great. Trust me, physical benefits are secondary compared to how good you feel after a Momentum workout. Not sure it's for you? Try a guest pass! You're going to love it.

I had been a member of numerous co-ed fitness clubs in Central PA for years. Momentum was a…read moreGodsend. They have live or virtual classes all hours of the day (including Les Mills), all new cardio equipment, and every version of a free weight you can think of. The trainers and staff are top-notch- knowledgeable, skilled, friendly, and personable. On top of all that, the facility is clean, there's a sauna, and private shower stalls. I love that I see females from high school age to their 80s here working out and feeling confident and comfortable. Personal and small group training is also available as well as a free 7 day guest.

I worked with Cortney at Cortney Lynn Fitness to help me get in better shape for the wedding. I…read morenever thought that I could have a personal trainer - I feel like a celebrity. My wedding is coming up on May 3 and Cortney has done a fantastic job so far. She is patient when I ask questions and available via email for anything that comes up between our sessions from technique to nutrition. My trouble spot was not on my body, it was with my motivation levels. In the past I would start a workout plan then give up two weeks later. Cortney helped me address that and has kept me motivated with weekly challenges in workouts and nutrition I started working with her with the goal to slim down and tone up for the wedding, but it's becoming a lifestyle change that I hope to keep up with even after the big day. Cortney is a wonderful person and I recommend her to anyone who's interested in a personal trainer!

From the owner: Personal Training (At Home or Gym) Group Fitness Instructor…read moreNutrition & Wellness Instructor

Just joined up here this month and so far I am enjoying it however there are some things that annoy…read moreme slightly and I'll figure out how to get around it. So I am a member of Healthways and I love that Crunch is included, however it only includes the second membership that does include classes but not spin which is a bummer. If I paid $9 more I think it would include that plus I could have guest privileges which I thought would be cool to bring my mom here and there but its not for classes which is all she'd do. I do love Spin but the classes always seem full and there's no rhyme or reason as to when to sign up so I don't want to spend the extra money and then not be able to take full advantage. So they have this app which is great to sign up for classes but it only allows you to sign up within 24 hours which is fine but it doesn't always work that way. For example now - I look to sign up and I can sign up for tonight and tomorrow morning but not tomorrow evening which is still within 24 hours. And the spin is ALWAYS full. When does one actually see slots to get in? Makes me sad. Anyway though, the facility is clean and there's plenty of things to do and they have a foolproof circuit which I enjoy. The classes I've tried so far have been fun and at times that I can make it to. And they also have some 30 minutes classes which are great with my insane life schedule. So I'll continue to add this into my regime and hopefully someday soon I'll be buff.

The worst ghetto gym I've ever belonged to. No one puts weights away, people always "marking"…read moreequipment that they are going to use next ( including trainers), everyone carrying bags even though the rules clearly ban them in the exercise areas. It has to be the laziest staff I've ever seen. Heaven forbid they step from behind the counter and clean something. Equipment always out of order, running out of paper towels, etc, etc, etc.

I've been a member for over 2 years now. Generally speaking, I enjoy this gym. The staff are…read morewonderful, and they keep the place so clean. They are constantly wiping down machines, cleaning the floors, dusting places I didn't even know needed dusting....just wonderful. I do get frustrated because there aren't a lot of smith machines, so I end up having to skip that part of my workout or wait for someone to finish, and it can get annoying. The price could also be lower, but it's not terrible. Otherwise, I have no complaints.

Omg a clean gym! Planet fitness has paper towels to wipe the machines down with!…read more My old gym stopped providing paper towels in an effort to go green and cut costs, ultimately that gym closed with little fan fare. I like the fact that PF is open 24/7, their cardio equipment is well maintained, and it's reasonably priced.

Central Penn Fitness and aquatics Center deserves five stars. I've belong to Other gyms but felt…read morelike a fish out of water. CPFAC has created an environment that is welcoming and not intimidating. The layout of the gym is crazy. Awesome. They have several large rooms for various work out. from weight lifting, machine, cycling to the main studio for awesome class. I'm here specifically for the water aerobics. My instructor, Barb gave me the instructions and tools where I could achieve my goals to strengthen. Granite I have only been there a month today. My doctors and friends have noticed that I'm walking with confidence because I've strength in my legs.

Recently installed all new equipment, drained, repaired, cleaned and will refill pool. Sauna,…read morejacuzzi. Spin vlasses yoga tae bo, tia chi, pilates, a great mix of slower beginners to advanced. The weight rooms are impressive. Even a raquet ball court. Not sure why more young people don't go. Great instructors and classes. Very clean and and friendly environment.

I highly recommend Thrive Fit Co!! All the coaches are amazing and always push you to do your best…read more Make new friends, learn some new skills, and sweat...a lot. My favorite coach is Justine! She'll kick your butt, but it's always to a great playlist.

I found Thrive through my sister-in-law! So glad I did! Coach Ash is so motivating and kind. She…read moretruly wants you to reach your goals and cares about her clients. I can't say enough great things about Thrive! The way the schedule is lined up for the week works perfect for me! Truly so many options for whatever you're feeling that day. I never used to be a class gal, but since joining Thrive, it has definitely been a daily objective for me to get it done!

Wish I would have looked the reviews before joining. Don't take the word of employees... read…read moreeverything. They will try to rush you through the signup online and not be honest about what you are getting. Management has zero customer service skills. Should not be working with the public. Too many options to patronize a poorly run place like this...

Writing this review for a free T-shirt. Thus, I have nothing to lose and everything to gain…read more If you're looking for accurate reviews id suggest reading the newer ones. A lot of the negative reviews were years ago and pertained to this locations hours which has changed. Basic Gym. Pretty standard crowd. Not really a bodybuilder's place but easily could be. Half decent music playlist, no ads in between songs is a huge plus. Lots of variety when it comes to dumbbells, plates and cable accessories. Tons of room and space to work around others. Gets pretty crowded around 4-7 pm as expected. 95% of the people going here are legit about lifting. I'd say the other 5% is younger high school kids just socializing and screwing around who don't know how to rack their weights. Seems to be the case at almost any gym. Gym is relatively massive, kinda lacking in water fountains if you ask me. Only one water fountain per floor and they have rather poor water pressure but really who cares that much, they get the job done. Finally if you're looking for a gym with a sauna, honestly I'm not sure I would recommend this location. Yes they have one. But it seems it's abused by fellow lifters. I've been a member for probably 5+ years at this point and the men's sauna at least, has consistently been in and out of operation. In managements defense however, if I were running a gym, I'm not sure I would keep dumping money into something so under-appreciated anyway. Im not sure how I would resolve this personally. Either run the sauna during staffed hours or look at upgrading to a wet sauna. Probably wicked expensive though. 24/7 hours is a huge plus although previous members weren't grandfathered into that and had to pay upgrade fees. Not the end of the world. Staff is pretty chill and they tend to stay busy, either cleaning the locker rooms or re-racking the weights of those 5% high school kids I mentioned earlier. Also they got rid of the stair master, poor decision in my opinion. They also offer personal training and I think barre classes or whatever it is and there is a separate salon business in the same building. Pretty cool little community gym. It would be cool to see them support local charities or fundraisers. Overall, it's a great gym and it beats the other local spots in the Harrisburg area. A dynamic and affordable gym.