Two month ago I started exercising with Laura as my trainer…read more Not having exercised for a long time I was apprehensive but when I met and got to know her I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. After short period of time I am pleased with my progress and feel assured that with her continued training and encouragement I would continue getting good results and attain my goal. Some weeks it is hard to stay motivated. Laura has really kept us moving. She is very personable and knowledgeable. Her cheerful attitude makes the training time go quickly. Laura has been an inspiration.

I am SO thankful to have been referred to Laura by a close friend whose body has transformed in the…read moreshort time has been training with her. I live in NYC where gyms are closed due to covid, and I train with her virtually 2x/week and in person when I am visiting Chicago. Her focus on correct form and mind/body connection is like no other, and each workout is better than the last. Laura spends time to learn about each client, their goals, and creates a dedicated plan that will ensure success. Not only is she so professional, she is down to earth, kind, funny, motivating and makes you feel so welcome as if we've been friends for years. She truly is the best of the best! I can't recommend her enough!

This is a 24 hour gym by the Village Crossing mall. The owner, Dan, is very friendly and gave me a…read morelittle tour. The gym isn't huge but it also wasn't terribly busy at the time I went. It was just right for me. There's cardio machines, strength training machines, plenty of free weights, dumbells, etc.

This gym is great! Always clean. Never too busy. Convenient (by the highway). And the staff is not…read moreonly friendly but will go out of their way for you. Case in point; Dan the owner noticed I'd left my shoes on the rack for several days as well as my house keys (I was looking everywhere for them) and he personally called and emailed me to let me know I'd left them at the gym and that he put them in a safe place for me. Can you believe that!? A++++

Such a great place for workout. Great instructors. Good classes and convinion time…read moreCome and join us.

Vanessa is simply the best and there is no nicer and dedicated person you can meet. Knowledgeable…read moreand friendly, everyone leaves feeling fulfilled and happy to have been at the studio. Highly recommend!

Nice clean gym. Has everything you need to get a good workout. The staff is extremely friendly &…read morevery professional. I like that they have their own private parking. Showers available too. The trainer I was assigned with is a perfect fit for me. So they really do listen and pay attention to your wants and needs. Prices are competitive and fair.

I want to begin by saying if you have specific strength goals this definitely is the place to go…read more This facility is amply equipped with the essentials necessary to improve strength, agility and endurance. Athletes, this is an ideal place for you. If you're looking for a wide variety of selectorized units and other shiny objects you might be a little disappointed. Now if looking to build a body thats both fit and strong Evolution most certainly deserves a look. Personally this place has incredible potential if they ever decided to expand to a more "traditional" gym. But then again that's what makes this place special.

I attended private lessons with Kari and Amy. They are super awesome with their knowledge of…read morePilates. The room is very clean and updated. I received great workouts from both of them. Parking available right in front of location.

I have been taking classes (in person and now virtually) with Kari and Amy for the last 2 years…read more There classes are amazing. They are both very knowledgeable and classes are reasonable sized groups with personal attention to ensure you do the exercises correctly. I have seen my body change in overall strength and flexibility and my sciatic pain has decreased. I highly recommend Stretch your Limits for Pilates.

Rob is a FANTASTIC trainer, knowledgeable, approachable, and flexible. He is genuinely interested…read morein my fitness goals and offers a pragmatic program for me to hit them. HIGHLY RECOMMENDED to anyone looking for an outstanding personal trainer .

CS&C is the place in Chicago to go if you want to get strong AF. The fact is, that Dave (the owner…read moreand head trainer) subscribes to the best philosophy when it comes to lifting weights: "If it is complicated- you're doing it wrong. Commit to your training, eat and sleep like it. And you will get stronger." CS&C is a Starting Strength gym, which means that the focus is on three main lifts: squat, deadlift, and press. Other lifts are utilized when they are useful (bench, power cleans, etc.) for increasing strength. Dave and Karl's focus is on getting athletes to do the lifts right, which ultimately protects against injury. In the run up to my latest powerlifting meet, Dave sorted out my deadlift and Karl helped me with my bench. This isn't a place where you're gonna get a soy machiato frappacino with skinny whip after doing a set of quarter squats in the Smith machine or bicep curls in the rack. Honestly, if you wanna be a menace to society, go do that somewhere else. This is a place where you're going to get strong. If you listen to the coaches and put in the work, your squat, deadlift, and press numbers will ALL go up. And you'll be harder to kill, which if we're honest, is all anyone really wants.

Review of Dave the coach: I met Dave when I was doing…read morecrossfit at another gym and he coached the Power track. I just happened to stumble into the class about 2ish years ago because I came at the wrong time. What I thought was a section of the crossfit class turned out to be a power lifting class. Since then I have fallen in love with the sport and have done multiple power lifting competitions. A big part of that was Dave. He explains things really well and is very knowledgeable. Even though the crossfit gym location was no longer convenient for me, I still kept coming and doing programs because of Dave. I am NOT the easiest of clients. I complain and make excuses all the time. Dave would calmly call me on my BS without being condescending. I was very excited for him when he opened his own facility at Chicago Strength and Conditioning. And even though this location is even MORE inconvenient for me, I still reach out to Dave for assistance. I utilized him for a great year long nutrition program. I signed up for 3 month program to help with a competition. Dave is my go to whenever I have questions or need advice about lifting. As a coach he's great and has help me improve significantly in all my lifts. He's worth every penny I have given. Review of the gym: I have only been to the gym a couple times since it's not near me and I do a lot of online programming. So I can't speak on membership pricing or local competitors. It may be small but it packs a punch. Each rack(I think there are 6 total) has it's own set of weights. And since the place is fairly new, the equipment is NICE! Recently, I showed up on a Saturday morning to get some in-person coaching. At first is was just me but by the time I was leaving, there was about 6 or 7 people there. It was intimate but I definitely didn't feel cramped. Everyone there was super nice and supportive of each other. There were people of all ages, strengths and sizes. All the coaches and athletes came up to me and introduced themselves. The few times I have been there, I really liked. If I didn't live so far away, I would totally attend this gym.

Fairly busy gym that has a lot of cardio machines. Possibly almost half of the machines in there…read moreare some sort of bike, treadmill, elliptical. About 4 smith machines and a series of others to hit every muscle group. Although I didn't notice many free weights. Free parking in front

I'm very satisfied with this Planet Fitness location, plant of equipment and very modern Devices,…read morethe crew are very friendly too

Front desk was friendly. Plenty of parking available since it's at Village Crossing. (It's by the…read moreDick's btw) The website said they had a cool filtered water station but I didn't see one. The instructor was fine, but a little more direction would've been nice as I was brand new to the facility and pilates overall. I think I did fine though! The pilates wall is cool. I would go back to try it again.

Instructors are amazing, but after being at this location for 2-1/2 years the new manager has very…read moreunethical, immature practices on handling long term patrons. She has little to no respect for the clients. The most recent unethical practice is to charge late fees on late fees (that are currently being disputed) and confiscating classes at whim. I'll miss the instructors but not the poor mangement.

great session. not too difficult to do but definitely a workout! Was sore for a week. They have a…read morefree 3 pass session to take advantage of before you sign up

I've now been to classes up in their Sky Room, which is a light filled room with huge potted plants…read morebordering the space. Just nearby is an outdoor patio with shades over the top so classes can be held out there when weather permits. On Saturday mornings, there is a class with a physical therapist. It isn't traditional yoga, it's PT informed stretching and it is awesome. Ali, the instructor, was so generous with his knowledge and the way that he shared it. At the end of class, everyone was just grinning and shaking their heads. He reached everyone in the room on their own terms. Which I think is the case for all of the instructors here, actually. I find is that every instructor has their own unique style, some teach you new breathing techniques, some help you focus more on the small but important techniques in each pose. I have really enjoyed the month of classes I have taken here. Still haven't been able to do the aerial one or the belly dancing, but I love that they are there for me when it works! Can't recommend this place enough!