I had the pleasure of working out with Andrew last week. I had heard very good things from several…read morepeople about his workouts so I wanted to try it for myself. Although I think of myself as being in pretty good shape, his hour workout proved otherwise. Despite the workout's intensity, Andrew was super motivating. Every move we did was different, awakening new muscles that I did not know existed. The hour flew by, and I cannot wait for my next session. I highly recommend Andrew as a trainer.

Bora Fitness does a tremendous job allowing their clients to reach their physical fitness goals,…read moreand are one of the premiere training studios and gyms in the North Shore area. More so, Andrew, the owner and head trainer at Bora Fitness, is extremely kind, professional, and knowledgeable, and I recommend him with great regards.

Sona Fitness is amazing! When I joined, a little over a year ago, I was dealing with significant…read moreback pain that stopped me from working out and staying in shape. Kenna and Chris have been amazing at customizing my training schedule to not only address the pain but also turned working out into fun. Quite frankly none of the previous PT sessions I've taken come close to the health benefits I got from my sessions at Sona. Kenna and Dylan, the owners, have created a welcoming and inclusive space which I highly recommend to anyone starting their fitness journey.

In the past year, I have not only survived a global pandemic, but have also turned 40. The only…read morepositive thing to happen in that year (truly) was working out with Kenna. After years of hip and knee pain, I was told that I have a torn labrum in my hip and lots of lost cartilage in my knee. My only options were a barely helpful surgery or intense focus on building my strength. I reached out to Kenna and she took on my case with gusto. When I say that Kenna (and Sona) changed my life this is not an understatement. Kenna helped me to zero in on the small ways my body was out of alignment and correct the HUGE effects of these misalignments. I have been working out with Kenna for a year and I am now totally pain free and happily returning to endurance sports! Beyond that, I am in the best shape of my life (and I have always been an athlete). Given the pandemic, Kenna and I worked together virtually. I was BLOWN AWAY by her ability to see tiny muscle movements over the screen and to give me exactly the right prompts to correct my posture and alignment. 18 months ago, I was told by medical doctors that I would have to limit my activity and just accept that pain was my new reality. I am now blissfully pain free and ready to remain just as active for the next 40 years. THANK YOU KENNA!

Absolutely stellar spot here - not only a highly-personalized fitness program, lots of scheduling…read moreflexibility, too. Planning to work with this team for the long-run.

Great training at this place! I have been here for ages-each…read moreclass is varied and challenging and fun!

FIT Boutique encompasses the key qualities anyone would look for in a personal training gym: Great…read moreWorkouts, Knowledgeable and Friendly trainers, and a Motivating Environment. Almost 3 years ago, I was recommended by a friend of mine to check out FIT Boutique and immediately decided to purchase a ten-session package - the prices are very fair. The gym was a new environment for me; there was so much to learn, and I was just a beginner. The owner, Jim, made me feel comfortable and welcomed whenever I stepped foot in FIT Boutique, answering any questions I had regarding exercise. As an all-around very friendly and knowledgeable guy, Jim really motivated me to continue pursuing strength and good health for years to come! My goals when signing up included building muscle, endurance, and strength. My trainer, Shane, instituted growth in me through a vast amount of exercises that helped me reach my goals, and after just the first 2 sessions I was beginning to see the results I wanted. Throughout the process, he motivated me to push myself, and also made sure I felt good after each workout. Needless to say, this was a life-changing period of time for me as I gained skills, perfected form, and I continue to learn exercises. I definitely recommend you check out FIT Boutique!

I have never been to a personal trainer, but I am a big fan of Fit Boutique. I came for the 8…read moresessions for $100 and have continued on because of the results that I have seen. After my first session, the first time working out in way too long, it was difficult pressing the button on my garage door opener. Since then I am no longer destroyed after my sessions, but know that I have had a good workout. Jim, the owner and my trainer has been cool and flexible with my schedule and has provided just the right amount of motivation without making things unpleasant. The price is a bit expensive, but you are paying for good equipment in a convenient location, and one-on-one time with a professional. When I am there, the gym is not crowded and the music has been good. Try it out - as far as I know, the $100 for 8 1 hour personal training sessions is still going.

Hands down the best place to come for personal training. Seriously, you want the best? Come here…read more My personal trainer, Mylen is awesome. He is extremely knowledgable and motivating. No matter if we are meeting for a 6 PM or 6 AM workout he is upbeat, positive and full of energy. The other thing that I really love is how tailored the workout programs are to me. I have an old injury that limits some of my workout options, but Mylen just finds an alternate way for me to complete the specific exercises. I appreciate his creative solutions and always feel comfortable with him. I really trust his expertise. The other great thing about working out here is the facility. It is very clean, private, and easy to park. Since this is a true private workout session - you get a say in what type of music you want in the background to motivate you - sounds silly, but it is a definite plus! If you are looking for individualize training sessions with a true professional then you need to come here. Trust me, you won't regret it. This is the best of the best!

There are a lot of personal trainers in Highland Park, but Mylen is definitely one of the best. If…read moreyou're looking for a trainer who is knowledgeable about health and fitness, creative with exercise routines, and pleasant to be around -- you've met your match. Each session with Mylen is varied and challenging. He is great at customizing exercise routines to adjust to your fitness level and abilities. I am fairly out of shape, but each time I train with Mylen I feel that I am getting stronger and more physically fit. I always walk out of the gym drenched in sweat, which is proof that I am getting a good work out! The gym/studio itself is a hidden treasure... centrally located in HP by Jimmy Johns. It's very clean and has a very relaxing, welcoming vibe. Highly recommended.

When it comes to working out, I've dabbled in a little of everything. Never one for much hand-eye…read morecoordination, I grew up as a swimmer and runner, and in the past decade have worked my way through a marathon, a handful of halves, 5ks, and triathlons, with yoga, biking, running, swimming, and just about any gym class I could fit in on the side. Out of all of the training and all of the hours I've put in, the variety and intensity of Lou's AmpedUp classes are like a breath of fresh air (well, that comes AFTER class, when I can breathe at a comfortable rate). They are, without a doubt, some of the most physically-challenging hours I've ever put in. But somehow - SOMEHOW - Lou finds a way to make them fun. He turns the small classes into a team activity, motivating us (and encouraging us to motivate each other) to push just a little harder, jump a little higher. With music and muscles pumping, somehow we're all able to put that last rep in just before the buzzer. Each week - heck, each workout - is unique. 8,10,12+ different exercises are packed into an hour as we switch back and forth, completing each in small intervals. From weights to cardio to agility, every muscle is hit and each skill tested. We leave flushed and tired with that good kind of hurt, and we leave, (yes, I'm saying it) - ACTUALLY AmpedUp - proud of what we've accomplished, and proud we've done it together. And the best part is -- this kind of high-intensity training will, without a doubt, enhance ANY other form of training. My recently-torn and weak hamstring has gotten stronger, and just the other day my yoga instructor complimented me on my seemingly-new strength and improved handstands...all of which I'm attributing to time put in at AmpedUp! Highly recommended to anyone looking to get back in the game, switch up their routine, or just get in a damn fun, sweaty, intense hour!

The only regret I have had since joining this place is not joining sooner! Overall, I am in the…read morebest shape of my life, which says a lot considering I was a Division I athlete. I've had several reputable trainers throughout my athletic career, but Lou stands above the rest. Some trainers treat their job as simply an occupation; Lou treats it as his vocation. He cares about his personal growth just as much as that of his clients, continuously expanding his knowledge in all areas in the realm of health and personal wellness. His exceptional ability to motivate and contagious passion for fitness keep you coming back for more. Plus, he is super creative with the workouts, so it's impossible to get bored. I can't forget to mention the music either.. Amazing mixes crafted by Chicago DJs that make "Amped Up" live up to its name! I walk out of every class with an overwhelming sense of accomplishment and growth! Highly recommended for all shapes/sizes/fitness levels!

Unify Fitness is such a great place to workout! They have so many different trainers that it is…read moreeasy to find your perfect individual fit. Lots of different class times and a fantastic facility.

A complete gym Covid Compliant. Personal Trainers are highly qualified and take time to understand…read moretheir clients to keep them physically fit and safe.

Jeremy is a great trainer, who can coach you to push yourself further, while working with your…read moreinjuries or weaknesses to overcome them or work around them, and get stronger. He's personable and laid back, and he'll still push you to give 110%. Jeremy will work with you at your home gym or wherever you work out to create a personal workout, or at the private Vie gym in Lincoln Park. He's now training to become a physical therapist, so my workouts are informed by what he's learning and getting at problem spots in different ways. And what's more, I'm not afraid to "get ugly" and really kick my own ass in a workout - he's not a primadonna trainer like I've had previously, so it's all focused on reaching your goals.

Chicago Bootcamp is a unique, innovative and fun way to start off your day. Jeremy Rewey created…read morethis program as his own training routine on North Avenue beach. The results were so impressive that he decided to share his routine with others. The hour long program includes a sand run followed by kettle bell weights and core exercises. This is an ideal program for anyone interested in interval training, bored with your gym routine or if you just want to address those New Year's resolutions 6 months later. The back drop of working out on the beach with the Chicago skyline is an added treat. Join us M-F at 6;00a at North Av beach (See Chicago Bootcamp sign near the bridge). You have nothing to lose the first session is free!