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Makana Training Center

3.7 (3 reviews)
Open 6:00 am - 9:00 pm
Updated 1 week ago

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Strength Studio Kauai

Strength Studio Kauai

5.0(2 reviews)
13.5 mi

Strength Studio Kauai is truly something special. Lauren, the owner, is incredible. She is…read moreextremely knowledgeable, genuinely encouraging, and has a way of making you push yourself hard while still having fun. You leave feeling accomplished, supported, and energized. The workouts are unbelievably efficient. I love how much you can work your muscles in such a short amount of time. ARX strength training is a game changer. Fast, effective, and no wasted effort. Vasper is harder than you expect, but so good for you, and the AI CAROL bikes keep you in the right zone every time, which makes each workout feel purposeful and optimized. To top it off, the infrared sauna is fantastic, or you can finish with the cooling mats for recovery. It feels like a semi-private training session. You get a lot of personal attention and support, with just a few others around, so you're not working out alone but also not lost in a big, crowded gym. This studio is perfect whether you're a local looking for a consistent, results-driven workout or visiting Kauai for a short stay and want something efficient and impactful. I can't recommend Strength Studio Kauai highly enough.

I can't believe I'll be the first to write a review. If you haven't already visited you are…read moresleeping on this place. You will be set up good here.Honestly I'm impressed. No cancellation fees no bad vibes. And such a great deal. Just what I have been looking for. The equipment is clean and the staff is very helpful. And not to mention the hours Fits perfect with my busy bug schedule. Thank u Lauren

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Strength Studio Kauai
Strength Studio Kauai
Strength Studio Kauai

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Poipu Beach Athletic Club - Chicken quesadilla

Poipu Beach Athletic Club

4.1(39 reviews)
14.4 mi

The Poipu Beach Athletic Club is awesome…read more Background: We were staying in Kauai with our our group of 8 which consisted of 5 adults and 3 kids. We had a rental house in Poipu about 5 minutes from this facility. One of the perks of our rental was we had access to this facility for the duration of the stay. Our kids are twin 11 year olds and a 7 year old. I was a bit worried about not having the hotel facilities (pool) while staying in a rental house. That's why us having access to this place was so huge for our trip. We weren't here everyday, but having it as option was huge. Facilities: They have a pool with a waterslide, sandy beach area, gym facilities, athletic courts, and their own restaurant/bar. They also have poolside service for drinks and food. We ate at their restaurant the night we flew in as we were tired from the travel day. We let the kids swim then had dinner. Very convenient and the food was decent. Service: We had great service at the pool and restaurant/bar. Food/Drinks: Large selection of the usual tropical drinks. Decent selection of food. Food is good but not great. For the atmosphere though it will definitely get the job done. Prices are very reasonable for drinks. Think 11 or 12 where if you were at a resort probably closer to 20. Food Prices decent also. They had a great special on Mimosas on Saturday and Sunday during the day. Final Thoughts: This place definitely enhanced our trip immensely. We still hit the beach daily and did some activities around the island, but having this as an option was great. I would rent the same house again just because it came with access to this spot.

We took advantage of the athletic club located just across the street from Kiahua Resort, where we…read morestayed for a few days. Its prime location, a short distance from the beach, made it incredibly convenient. Kids loved the slide and a jacuzzi. The pool area was a favorite as well, with top-notch service and well-crafted drinks, though on the petite side. The food menu catered to diverse tastes, but it was the seared ahi tacos that truly stood out. Kids enjoyed chicken quesadillas and chicken strips. On certain days of the week there is also live music at the restaurant on the property. The place is well kept and seemed clean and tidy.

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Poipu Beach Athletic Club - The pool

The pool

Poipu Beach Athletic Club
Poipu Beach Athletic Club - Rainbow view from the pool

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Rainbow view from the pool

Makana Training Center - gyms - Updated May 2026

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