They responded to my message about being a drop in while traveling. I went to the longevity class…read morewhich is a modified version of the regular workout with a group of 60+ aged women. Holy cow. They were so friendly and sooo strong. That is for helping me keep my fitness on track while traveling.

In a nutshell, joining the HSC was the best fitness decision I have made in a long time. You don't…read morejust join a gym here, you join a great community of coaches and fitness enthusiasts who share the common goal of taking care of their bodies. Everyone is welcome no matter what age, shape, gender or fitness level. I love the class structure, numerous options for class times, and dedication of the owners to helping people achieve their fitness goals. In 3 months I have lost 15 pounds and noticeably increased my fitness level in terms of cardio and strength. All I had to do was show up 3-5 days a week and do the workout. If you're thinking about trying Crossfit this is a great place to check out.

First time I have taken a Pilates class and love it! I was looking for a place with great…read moreinstructors, private, and a place that will provide a great workout experience. I am highly recommending this place.

I have been taking reformer classes from Steph Scott for many years and she is a great and…read moresupportive teacher with a ton of knowledge. The new studio is great, very open, clean and inviting. The class environment is both supportive and challenging. They have also really diversified the services available to connect customers to a variety of local health and wellness products and services.

I dunno. I kind of like this place. I came here via a Groupon deal which was: 10 barre classes for…read more$59. Geez, $59? For barre classes? A couple of places charge $20-22 per class and that's with a package. So, yes, please! TimeOut's barre classes are called "Behind Bars". I've only had Madeline so far. I find her a very effective fitness instructor. Even though the classes have 20-30 students, she scans the room and offers up corrections and modifications. This impresses me. I also liked the fact that there seemed to be a wide variety of ages in my barre classes rather than a bunch of 20 something year olds clad in Lululemon with fake tans unlike a certain yoga chain that I will not mention by name. I would recommend signing up for class online. Also, you get a "no show" charge if you sign up for a class but don't show up but this is pretty common with barre classes. I haven't taken the other classes yet, but I might take a pilates one to switch things up. The studio itself is also very, very nice. There are dressing rooms, hot towels, and tea. Reception area people are nice also! So, you have to sign up for an orientation which at first I was kind of bummed out. But, when I went to the orientation, I found it really helpful and the instructor seemed knowledgeable and interested in everyone. Orientation is only about 15-20 minutes so not really a biggie. I would recommend trying to fit your orientation in before a class you want to attend. I've also not had parking issues at this place either but I usually take the first class of the day.

Used the Studio on and off for nine years. They offer Les Mills classes, which is great if you…read moredon't love the experience at the Y. Many great instructors here and the front desk team is good. It's the owner who ultimately pushed me away. I just could not continue to watch her chastise her instructors and clients during classes and disrespect her clients in the truly crazy emails she sends. She said she'd eject people from class if it was obvious they'd used scented laundry products! We all want to be healthy but bullying and treating us like children isn't motivating in the least. Fortunately, there are many other options in South MINNEAPOLIS.

The race is completely flat, as far as I'm concerned. I've read repeatedly about the incline up…read moreSummit Ave. around mile 20. But other than about a short hill a block long, I don't recall any other "hills". (Keep in mind, this, coming from a San Franciscan.) The tour of the lakes was a treat, as was the various neighborhoods the course wound through. Out of the 35+ races I've done, this is my favorite, thus far. I'm a big fan of well-organized races that are smaller and more low-key. But I forget how a huge amount of support can help. I have never done a race with this many spectators lined up from beginning to end, cheering for YOU. After awhile, you zone out--especially in those latter miles when all you want to do is finish--but whether you realize it or not, their enthusiasm certainly keeps your morale up. Thank you, MSP, for your Midwestern hospitality!

I had a great experience running the Twin Cities Marathon this year-so glad I signed up!…read more Email updates were helpful and timely, my corral placement (there were 3 and I was placed in 2) was fair, and I love that I didn't need to enter a lottery to enter like I had to for Chicago last year. The expo (held at the St. Paul RiverCentre this year) was busy but pretty well-organized, if you knew to head past all of the booths to the packet pick-up. Participants had to self-scan their bibs to activate the timing chip, but that only took a second and there wasn't much of a line. Wide variety of cool running apparel/gear and marathon essentials sold, along with lots of freebies (yay Clif bar samples, Caribou coffee, and other swag). I found this expo much less stressful than Chicago's. The race course is absolutely beautiful, taking you from downtown Minneapolis to St. Paul. After some hard-core googling for previous marathoners' accounts of this race, I psyched myself out about hills, especially on Summit Ave. My take on this after running the race: don't worry! There are some hills, but nothing crazy, and the course is quite flat for the most part (and there's an downhill finish that makes you feel amazing crossing the finish line). Running around the lakes was probably my favorite part. Crowd support was amazing (lots of funny signs, kids offering high fives, and nice spectators offering hugs/water/donuts/beer/fruit/etc.), and the volunteers made the race go super smoothly! Powerade/water stations were labeled clearly and staggered appropriately every few miles (along with port-a-potties), and the post-race refueling options were great (bananas, fruit cups, chocolate milk, soup, coffee, water, chips, nut rolls, etc.). Got an emergency blanket, and the finisher medal and long-sleeved tech shirt I received are pretty and of good quality, too! I also love that as a spectator or runner, you can sign up to receive mobile text notifications on up to 3 runners-that way you know when runners pass certain points and finish the race! My results were also available by the time I got back home from the race, and the photos should be up within a few days. (Instant gratification is my fave!) Would definitely return to attempt a PR on this marathon. Highly recommend for marathon newbies or veterans!

Kurt and Amanda are AMAZING! No trainers I know of are as motivational or inspiring as they are…read more Movement is life, and consistency is the key, and they preach that every day.

Can't say enough good things about Profitness--Its one of a kind and a gem! This is a family owned…read moresmall business. Kurt, the owner, and Coach Amy are the kindest, most motivated, and cheerful coaches I have ever met. I received personal training from Amy and also attended group classes led by both coaches as well. Both trainers are kind and approachable--no drill sergeant mentality. They will meet you where you are in your fitness journey. In classes, although it is a group setting both coaches do an amazing job at keeping a pulse on each individual. In group classes, Kurt seemed to be aware of and know each person so though you were in a group setting, it felt like a private session because you got individual attention! The man is a plethora of knowledge in any aspect pertaining to health wellness and fitness! I also appreciated Kurt's generous feedback and recognition if he ever was in the gym or even walking by during a personal training session with Amy. Amy was my personal trainer and I saw her twice weekly. She is hands down the best personal trainer I've ever had and she became a friend over time. Amy is incredibly knowledgeable in strength & mobility as it pertains to fitness. She is always learning new things and setting an example as she challenges herself. It was very motivating to see Amy completing her own workouts in our group classes as well. I appreciated how validating Amy was--if something doesn't feel right or if I was confused or overwhelmed, Amy was right there ready willing and able to coach me through it by explaining, demonstrating, or even encouraging. She gets to know you and your individual needs and your personal goals...knows just how far she can push you safely. I left my sessions feeling empowered and successful. Amy also encouraging you to listen to your body and share any concerns so she can help you find solutions whether it be modifications, additional exercises or stretches. Amy came prepared and had a plan for every single one of my sessions having considered what we accomplished previously, where we are heading, considering recommendations my chiropractor from next door gave her, and investing her own personal time outside of our sessions ahead of time to create the right plan just for me. She planned my individual workout for me and I saw her commitment and dedication in doing the same for every single one of her clients. Her availability and followup were impeccable--only a text away, understanding, and never annoyed, distracted, or too busy. My experience at Profitness with Amy & Kurt has been life changing. These people are genuinely vested in each member and their well-being. Cant say enough good things about Profitness--Invest in yourself and go check them out!!! Their Instagram is full of good stuff as well if you want a sneak peak: @pro_fitness_training

I've been coming to The Pilates Body about 3 times a week since August 2019 and I am hooked. I…read morefirst discovered them through ClassPass. Teri is the absolute best. I love her Tower, Yamuna, and TRX Pilates classes. She has been a fitness instructor for many years and keeps the energy up and positive and humorous but also uses expert clinical direction for body movements and alignment. She has a keen eye for proper form and offers personal adjustments which is my favorite kind of instructor. You will see and feel results when you start coming to her classes. I also love Jennifer's jump and Power Tower classes. I can feel every muscle working and it's a guaranteed solid workout. Plus she's so kind and friendly and the classes have great sequences. I purchased a package of private Pilates sessions with Teri as a gift for someone else and they absolutely love her attention to body movement and how their body feels after a 1:1. They say there is so much more awareness throughout the day of body position and posture and that they make corrections for better support. This place is a gem-- I don't mind the drive from St Paul in rush hour to attend any of the classes here. The instructors are high quality and very well trained.

I cannot say enough things about all of the instructors at The Pilates Body. Each are extremely…read moreknowledgeable, and have the knowledge to work with those whom has suffered special injuries. I initially discovered this as it was new to my local area, and I can't tell you what a fantastic find it has been. Each instructor is very well versed in the arts of the Stott Pilates Methods and has the in-depth knowledge to create an individual, program to help you regain strength post surgery, or something such as run you through the Pilates principles to prepare you to enter a reformer course. The fun doesn't stop there! The also offer mat, Yamuna body rolling,,4!types Pilates classes and a nutritionist to help you meet each goal. This has been be best, most rewarding find since my move to Woodbury. Check them out. They each are wonderful, and will tailor a program suited to your individual or group needs. .

Want to run an ultramarathon in Minnesota? You're in luck! This race is a good one and supports the…read morelocal community too. I was looking for a Minnesota ultramarathon event for my 2nd round 50 states marathon quest and came across FANS 24 / 12 hr ultramarathon. It's held annually normally at Normandale Lake Park in Minneapolis, MN typically either May or June time frame. FANS stands for Further Achievement through Network of Support, which basically is a mentorship program for local area MN high school students to bridge high school and college. Funds raised from the FANS ultra races go to support this amazing mentorship program. With that said, I decided to pick this race for my Minnesota. I registered online and the registration fee can vary when you register. As mentioned above, every penny goes to the FANS scholarship program. You can also help fundraise too. I arrived at Normandale Lake Park on a brisk Saturday morning in June. There was a threat of thunderstorms, but thankfully nothing showed up. We used the park loop around the lake as our course, which was less than 2 miles around. The mission was to clock as much miles / loops You can do in your allotted time you signed up for. Easier said than done! The scenery was nice and there was ample inspiration throughout the day. I just needed to pick up At least a marathon distance for me to include this race in my quest goal. Ended up with 50km, which is also nice. The park was serene and well maintained. I enjoyed the aid stations and the main timing area, where you end up meeting the coolest people. The overall experience here at the 2024 FANS 24 / 12 hr ultra was fantastic and amazing. The race atmosphere was electric and there was a bunch of participants who eventually made it to 100 miles that weekend. I was in awe really. The aid stations were continually stocked with runner's favorites and it was a pleasure to be able to do this versus not. The loops were not too long but had some varied scenery so that we weren't too bored with that. At the end of the day, it was the total mileage that is what we came to Minneapolis for. 50km isn't too bad honestly. Just depends on your goal and what you want out of the race. The weather was near perfect, although I wanted it to be colder during the day. It was around 60's F and the warmest it got was around 80 mid afternoon before it cooled down for the evening. There was a tent city where many families and friends of those who were participating set up tents. They provided aid and other forms of assistance and support for the runner. For me though, I was glad that the race had a "tent for the tent less", which basically is a tent where I could just put my luggage there for the duration of the event. They had packet pick up the day before and on race morning. I decided to pick up on race morning. After getting settled and meeting friends, we were escorted to the start line 5 min before the official start, and then off we went in a mass start. It was a magical thing. The FANS 24 / 12 hour ultramarathon is held annually at Normandale Lake Park in Minneapolis, Minnesota usually in May or June. They have online registration, which requires a credit card. They also encourage you to fundraise for the FANS scholarship too, but it's not required. As far as race day parking, Normandale Lake Park has one large parking area, which most people use and is basically directly across tent city, packet pick up, and the medical tent. If you don't drive, there is always Uber and Lyft if you need it. After the race, if you stick around and they do encourage you to stick around, they serve breakfast to all participants and race volunteers. This year's FANS scholarship recipients were on hand to help Serve and distribute the food and drinks to everyone. They also got up to speak about how the scholarship program has helped them individually to bridge high school into College. It was nice and rewarding to come here to race for a good cause. And so, if you are looking for a starter ultra distance race event or planning to go further than your last known distance past the marathon, consider this ultramarathon in Minneapolis, MN. Weather can be a little iffy, but it can be amazing when everything is ideal. Of course, pouring rain isn't too good but somehow people love it. This race is a good one for your first ultra marathon. Give it a try. 5.0 stars for the overall experience. Run more! Support local! A+

Great place to workout!…read more The equipment is brand new and really nice. The staff are friendly and very helpful if I have a question about something. They have cardio machines as well as weights, a sprint area, and even an indoor soccer court!