First time here. The young lady that did my treatment was from New Deli , India. She is a TRU…read morestudent. She is very strong. She is very thorough. She did 65-70 min. treatment for $ 40. ( plus tip of $5.). I think she was very rigorous and put her all into it. I found it a little painful, but then I have arthritis in my feet. I think it is something that has benefits that you don't immediately see the effects of. This place has a very Asian feel to it. The owner is from China. They served me a nice cup of tea, and they accept debit & credit cards. I might try the Acupuncture. This business is open 7 days a week, which is nice, and it makes sense if you have to work Monday thru Friday.

Stopped in for a 55 min massage as my I pulled something in my back. Was feeling very drained from…read moremy week and generally sore. Had the best massage! They were friendly and atmosphere was relaxing. Good price for what service you receive. Thank you dream feet, I will be back! :)

Very nice, clean space with a relaxing ambience…read more Professional, polite staff providing outstanding treatments. We had the Sweet Retreat package & added the sauna. Pricey but worth it for a special occasion.

Wonderful and serene. Beautiful spa with exceptional design, decor and ambience - perfect. Bionca…read morewas very professional and lovely.

Great staff and super accommodating. This place is under new ownership, but has been under…read moreconstruction for almost a year, thanks to a leak in the roof. I can't wait to get back to tanning with you. Aurora is super knowledgable and friendly. The bulbs are changed often and the music selection is good. The vibe is relaxing and accommodating.

I have been going for a number of years and always purchase a three month tan package, but this…read morewill be my last year. I have tried making an appointment for massage, but never get a call back with a day and time after talking to someone about my request. They have unbending rules and I have never received a reply to any of my emails expressing my concerns. I was going to purchase a fourth month, but gave up after getting poor attitude.

I am a client of Laurie's she is a great stylist.Everyone is very professional and personable.Just…read moreby watching all of the stylists are very good. I am glad that I tried this business!! 5 Stars

Always been my go to spa for pedicures and facials. The atmosphere is so peaceful and puts you…read moreright to sleep. Love haircuts from Laurie In the salon downstairs!

Don't go here. Massage was awful. I've visited twice for massage and facials and both times they…read morewere rough and unpleasant. I felt like a lump of dough being kneaded or a floor being scrubbed. The second time I was actually in tears. I told them multiple times to be gentle but even after they adjusted it was only tolerable. The facility itself seems really nice so if you happen to get a good masseuse Iike other reviewers did I imagine it could be great. I'm so disappointed I didn't get that experience.

This spa is great. I've had several services and have never been disappointed. It's very calming…read moreand relaxing and the staff is friendly but will be quiet if you want to just relax and enjoy the visit. Prices are very good and they have affordable packages. I can go to any of the aestheticians and know I'll get the same level of service. My only criticism and the only reason I didn't give 5 stars is it's very hard to get someone on the phone. If it wasn't such a good place and very close to home, I would have found another spa by now. I've been coming here since I moved to Kamloops last year and sometimes it takes hours to finally nail down an appointment.

Well, here it goes....I was directed to come here by my Angel Team. And my Tea Leaf reader......I…read moreknow....but, its all true. I did not know what to expect. I came for answers. I came for pain relief. What I got was a total surprise. I had a " spiritual " experience. I had a healing . I got relief. I feel lighter. This lady is very gifted. The Universe has blessed this lady with the gift of healing. Very rare. I will go back and have my 2nd session when I feel ready. I think this is a very unique service & specialized service. Maybe I should clarify : I went for one thing, and one thing only - Reiki .

As a chronic pain sufferer, I am always looking for new ways to treat my condition. I knew very…read morelittle about acutonics, but heard it described as an acupuncture-like treatment and thought 'why not'! WELL. What an absolute treat this was. Audrey, the practitioner, used sound to work on my body (this is not something I could have imagined!), and just...wow. She would activate tuning forks, with beautiful sounds coming out, then hold them to specific pressure points on me to let the sound reverberate through my body. It felt incredible. I didn't want the treatment to end, and when it did, I said, "okay, I have to come back! When are you next available". I wanted to come back the same week, but she suggested I wait and see how the treatment had effected me before returning in a week. So, today is the day (one week later) and I'm excited for my next session. I also am curious to try her heated salt water pool, sauna, and sound bathing sessions. I feel I've stumbled down a magical rabbit hole and I can't wait to see what else is in store here.

Arnica is the best! I moved away, came back after a few years as I drove through town, she…read moreremembered me. lol. Her facial massage is soft and relaxing.

I always have the greatest experience at Sugar and spice. All of the staff make you feel welcome in…read morethis cozy space! I have had many spa treatments at this location and the results exceed my expectations every time! Arnica is so talented, I love what she has done to my lashes and brows(lash lift and tint and brow lamination), and I can't wait to try skin treatments for a glow up!