Amazing teacher & a beautiful Center. The instructions are very clear and inspiring... and the…read morepeople are friendly and helpful. Whether you are a beginner or seasoned meditator, you will find something practical and helpful at Kadampa Meditation Center Houston! HIGHLY RECOMMENDED!!!

The center is so welcoming to beginners. Some classes are…read moredrop-in classes so there is no commitment. The classes give you tools to practice on your own so you can improve over time. Very friendly environment - a great place to de-stress weekly.

I was looking to schedule an appointment for Reiki with Victoria two weeks ago, short-notice, after…read moregoing through a very painful & sudden life circumstance. I was not at all surprised to find that Victoria was booked out (because she is THAT GOOD). However, the universe brought me an opportunity to connect with Simply Reiki's, massage therapist, Angelica Torres, for a Sunday morning appointment. I had never experienced a Reiki treatment with massage therapy (I added the hot stones + aromatherapy) and OMG it was surreal! It was the quiet, physical healing that I needed in that moment of sitting with utter chaos in my nervous system. What also blew my mind was Angelica's intuitive gifts. I was not expecting that, but she read me like a book before she even laid hands on me, and without me telling her one word about what I was going through. Her presence was gentle, grounded, and comforting like a soothing balm. Her energy, and her words were incredibly powerful and validating and exactly what I needed to hear that day. (Bonus she spoke to me in Spanish!) She's a true energy worker and worth every penny. I highly recommend Angelica for the massage + reiki treatments. You will be glad you did. I walked out of her office feeling 10x better than I walked in! Para los que nunca han experimentado un tratamiento de Reiki combinado con un masaje, les recomiendo agendar una cita con Angelica. Les aseguro que no se arrepentirán! Ella tiene buenas manos para el trabajo energético y ademas es intuitiva.

I haven't had a massage in way too long so came on Yelp to find a good place close to home! I have…read morenever had a reiki massage before but was super impressed with Kristen's knowledge of crystals, the pressure points on my back & she is a really nice person with great energy! She suggested I come in for some of their yoga classes to help build my strength. I fell in love with a bunch of crystals & spent more than I should have once she explained the meanings behind them!! Love her & her studio! I will definitely be back!

I come here sometimes for yoga but this week I've got my kid in yoga camp and he's having a great…read moretime! He's the youngest one in the class but the bigger kids seem to take care of him. He's said his favorite thing he did out all of the activities we did yesterday was to make a dream catcher. They do a lot of great body movements and mind resting and he has fun.

Went to an outdoor yoga class hosted by Union Studio and it was great. I would say it was beginner…read morefriendly & had elements throughout class where students could challenge themselves in their yoga practice. The instructor had a very nice voice. It was a really good flow and the weather was so nice. Not too hot but the sun came out eventually. Would definitely be interested in trying out another class.

I visited here a while ago and enjoyed my meditation light and sound experience. This is a private…read morehome, and the light sound therapy takes place in a private, clean and open space. The owner was informative and knowledge. I felt relaxed and calm after my light sound experience.

Really neat. It amazes me how the brain interprets fairly benign signals and makes beautiful art…read morewith it. Some of the pulses of light were unpleasant and others sleep inducing so this experience really ran the gamut. Lucia light is supposed to help with meditation but for me- bc of the novelty of it- didn't feel like meditation at all. I felt like I was reading an external stimulus instead of tuning internally. If you are prone to migraines or seizures this experience would not be for you. Pregnancy was a contraindication to this experience as well per their consent. Otherwise- it's worth checking out.

Its funny how the universe brings you to where you need to be. So first if you are reading this…read morewith the intention of finding a Reiki / Chakra balancing let me say go ahead and book now. Joni is so good at what she does. First time I went we look at my chakra's - she told me to rebook for an hour. She didn't want to do a halfway job. 3 of the longest days were spent waiting until I could come back. It was WORTH IT! She did her work and my chakra's were more open - a few were looking pretty bad. I know everyone's experience is diffrent - both times I've left feeling INCREDIBLE! Its good stuff and worth at the very least trying out. And of course I've been back since and only wished I would have started sooner. If you're looking for chakra balancing - go ahead and schedule it - you can thank me later.

I had my first reiki session with Joni and it was worth every penny. She was on time for the…read moreappointment. Her space is nice and balanced. We conversed about why I was there and her vibe was easy and honest: like talking to a wide friend. She checked my chakras then went to work. The overall experience was comfortable and clarifying. I left and was feeling better for days after. Often time we store energy in our bodies when stressed, triggered, or traumatized which causes blockage. I'm thankful for her healing work in releasing areas of blockage yet, getting to know me first. After our session, she gave me homework I.e. meditation, smudging, affirmations and the reasons behind them. I highly recommend Indigo lightpath and look forward to my next visit!

Come support these ladies. I purchased a pottery lesson pack, and have so much more to continue…read morelearning. Donna and Passion are great at what they do. I'll be coming back, you should check them out too.

Such an amazing experience, going back for sure! Came here…read morefor a first time experience and passion was super nice!! My art turned out amazing, I don't remember the 2nd girls name but she was very nice as well. Had a blast

I tried tai chi for the very first time and signed up for the consultation and introduction/trial…read moreclass. First thing to know the parking is a garage behind the building and parking on the second floor then enter from the door, turn right and you will find the studio door. We arrived 10am for the 10:30-12 class and was very interesting! The instructor was great- super friendly and helpful. Before the class we signed a form, paid the fee $30 and then started with the introduction class then others joined who are regulars from the class. After the class we were offered tea and a consultation to speak about the memberships, thoughts of class, and feedback. It was a good one time try for the very first time however due to the high prices, I will probably not be back for another class.

My quest is over. For the last several years I have been burdened with a sense of emptiness, with…read morea need to complete myself, with a tension inside me, 'am I stuck?' I have a busy and rewarding life (healthy kids, great job), but still the emptiness. In my quest over the years, I dabbled in multiple activities to fill the void - various exercise classes, unique hobbies and crafts, 'retail' therapy, vacations, happy hours, meditation classes and apps, Netflix on the sofa. All experiences that are distracting and fun, but briefly rewarding, if that, and expensive. Then I received a Body and Brain ad in the mail. I gave it a try. As a seasoned healthcare provider and athlete, I've come to appreciate alternative healing more and more, especially the connection between the mind and the body. Body and Brain program exercises both the brain and the body. Master Yana and Master Soa are powerful and loving guides. Also, try their workshops! I took a 2 day workshop, which felt to me equal to the power of 2 years of therapy! The loving teachers here helped me resolve the traumatic and disappointing relationships of my past and are teaching me the tools to live the second half of my life with strength, clarity, and energy. I highly recommend this addition to your life's journey.