A common working space that has partnered with a HIIT gym. Super small and intimate, which depending on your workout style could be REALLY good, or REALLY REALLY BAD. Also, if you can't work out without wndows, this place isn't for you. You log in to the common workspace area, walk downstairs to a dungeon, and get to work
I personally enjoyed the intimate feel...only 8 spots open for the HIIT class, with 2 groups of 4: 4-inside a cage and 4 in front doing a high intensity, high rep, low weight workout. The class I went to rotates between the two groups for a solid 45min and 5-mins of stretching
Definitely a great location if you're in the area and super busy. U now have NO EXCUSE to get a solid sweat sesh in!
They also have personal training on the side and Bathrooms are super clean too! read more