Amazing studio! From the moment I walked in everyone was very welcoming and helpful and the…read moreinstructors are amazing. The studio is spacious and very clean and there's lots of parking. I would highly recommend this studio to anyone looking for an awesome experience.

From the owner: Baptiste Power Vinyasa Yoga Pilates…read moreMom and Baby Yoga All around awesomeness!

SASS is the best pole dancing studio in Ontario! No other compare! Aradia Fitness in Hamilton was…read morethe first studio I began pole dancing at, but I didn't like that I wasn't allowed to do any intermediate tricks that I already learned from home at Aradia. They wouldn't allow me! I got bored fast and they wouldn't allow me to skip levels. So I quit. I learned more at home. (This was 3 years ago) Then I tried to join Allure Fitness in Hamilton but they wanted to start me at a level 1 when I CLEARLY wasn't a level 1 student! Why should I be forced to start at the beginning when I was advanced? That made no sense to me so I didn't join. Then I found SASS!!! I love SASS! At SASS I am able to work at the level that I want, at the pace I want, and not be forced to start at a level 1. Everything is individualized. You spend the entire time on the poles. You are learning from the number 1 best pole dancer in Canada! She knows her stuff! The classes are longer and I learn faster and way more than what I would of learned at any other studio in Hamilton!!! SASS also has an amazing atmosphere. SASS welcomes anyone and everyone from any walks of life. There is a real sense of community and everyone cares about each other and helps each other out. If you are serious about learning the art of pole and want to get in to the best shape of your life and be apart of an amazing community, then join SASS! I promise you won't regret it! Just saying! :)

From the owner: Pole Dance Fitness, Bachelorette Parties, suspension yoga, aerial arts, fitness classes and more!read more

Would not recommend GoodLife to anyone, they claim that you can cancel your membership without…read morepenalty but I had to pay additional to cancel mine. The management does not care about the members, and treat them poorly, the sauna and pool have been out of order multiple times so don't pay for the upgraded membership or personal training its not worth it. i would recommend going to a smaller local gym that cares about its members.

My hubs Laur and I LOVE GoodLife and we particularly love this location. The staff are friendly,…read morethe group exercise leaders are amazing, the equipment is new, the facility is clean, and there is a swimming pool too! What's not to love?