An amazing yoga space, serene, peaceful that offers great classes. I leave and work downtown and…read moretruly enjoy having Balance next door. We are so lucky!

After having gone eleven months without a massage (and did I mention that I sit at a desk for way…read moretoo long a day?), my back was so knotted that I woke up one morning recently and could barely walk. I checked out the local options on Yelp and opted for Balance. And I LOVE THEM!!! #NewConvertHere!! I called for a same-day massage, and got an early evening appointment (another bonus -- services on St. Simons can shut down as early as 4 pm [#IMeanReally??]) for a 90-minute deep tissue with Megan, who. Is. Awesome. I mean, BEYOND. FYI: I prefer a super-deep tissue massage with very strong hands -- I have a muscular frame and it takes serious pressure to get my knots unwound. At first I was concerned that 90 minutes wouldn't be long enough to GET all of them OUT this go-round, but Megan delivered one of the best massages I have ever had (on three continents). And I had serious issues with tension in my lower back and hip flexors! She recommended a warm bath with Epsom Salt as follow up for my newly-knotless frame, which was a great idea, but I didn't. . . and I still felt awesome the next day!!! Balance isn't a white-robe-and-fluffy-slippers kind of Fifth Avenue Major Spa Moment, but the decor is clean, makes an effort and is perfectly fine.

I had a Tummy Tuck and Breast Lift in South Florida and reside in Fernandina Beach, FL. After this…read moretype of surgery, my Doctor suggests getting Lymphatic massages to help with the hardness in the stomach and to reduce swelling starting a few days after surgery and up to 6 months if needed. Since I stayed in the South Florida area for 2 weeks, I received 3 massages in my doctor's office. After I returned home, Bobby was the only person that I found within a 60-mile radius of the North Florida Area who would perform the Post-Op Deep Tissue Lymphatic Massage. I started going twice a week and now I am going every Saturday. It's an hour's drive, but well worth it. Bobby is experienced and has a lot of knowledge, I am so glad that I found him to help me with my recovery, I feel great after every appointment. Thank you, Bobby!

Had a very tight knot in right shoulder! Bobby did his magic with stretching & kneading the area!…read more He can find the problem area & release the tension! Incorporates several stretches with the massage to help loosen the muscles!

My first time scheduling with The Polished Providers and Latricia was amazing! She was very…read moreprofessional, polite and it was a friendly and calming atmosphere. The massage was just the right pressure and she loosened up my tense areas. I will be returning in the future and would highly recommend to others!

The guru is the best! Good mid island location. When visiting SSI my first call is always for an…read moreappointment! Indulge yourself!

My husband and I had a couples massage for our anniversary. Diane worked with me. She was so…read moreknowledgeable and helped my aches. My neck which has been a constant source of pain is still pain free several days later. She provided some great tips for self help. My husband was also very pleased with Emily and how she helped his tense muscles. Nice experience.

Estella gave me the best massage I've ever had! Coming from…read moreCalifornia I was hesitant about massage places and this one did not disappoint! It was a clean, relaxing place and the massage room itself was very relaxing. Estella was amazing, she worked the areas on my neck and legs I didn't even think I needed. Felt amazing after, go there and get a massage!!

I was on vacation in St. Simons and a muscle injury making walking painful flared up and I needed…read morerelief. I found Misty's Element Massage and its rave reviews on Yelp. I was easily able to book an appointment online for the next morning, at 10:00 the night before, for a sports massage. The staff at the front desk could not have been more professional and friendly when I checked in and only had to wait just a few minutes for Charlene, my masseuse to be ready. The facility is spotless, meticulously maintained, and COVID conscious. My masseuse, Charlene, was unbelievable. She stretched my problem areas, really worked through the tightness and stiffness in my entire body, focusing on the injured leg. I am not exaggerating when I say that this is probably the best massage I ever had. I walked out of there feeling so much better, and it was the first time in weeks without a limp on the affected leg. The first thing I will do when I return to St. Simons is make an appointment with Charlene for at least one massage.

My husband and I booked facials while we were visiting and Becca gave the best facial we've ever…read morehad. Everyone was super friendly and made us feel very welcome. We would definitely come again!

Bestie and I had fantastic massages and facials; mine from Isla & Rebecca. They made us feel so…read morepampered and we felt amazing after. Cannot recommend them enough! Would definitely come back.