A doctor referred me to Lucy with "would you open to seeing a nutritionist?" That was an…read moreunderstatement, like "hey, my buddy Picasso is good with a pen if you were looking for a nice doodle." Lucy is way beyond expectations. This is not just about solving a problem or a health issue and moving on. I was looking for someone to help me figure out how to think about my body, eating, and, for lack of a better phrase, get my body and mind in peak operating mode. I came looking for a mentor about nutrition. Lucy has opened my eyes to different views on nutrition, holistic medicine and health, philosophy, lifestyle, ... I could go on and on. She also has a vast network of colleagues who have been helpful to me in other ways. My life has been permanently changed for the better. Yes, I've lost 20 pounds and have a much richer understanding of the effects of different foods on my body, but I also have the peace of mind and mental clarity I was seeking. If you're looking for someone to help you start an exploration of what works for you -- body, mind, and soul, -- I would recommend Lucy and her loving spirit a million times over.

I worked with Lucy for six months and she helped me completely transform my life! I was juggling…read moremultiple stressful situations and life, and I needed to start from scratch to prioritize wellness and find my happiness again. Lucy's like a wise, knowledgable friend that you trust and respect. She gets to the root of your problems and empowers you to make changes in your life, no matter how difficult they may be. She thinks outside of the box to help you overcome whatever your struggles may be. I've never worked with someone so dedicated to me before.

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Wonderful, supportive, energizing workouts! I learn something new each time. The group keeps me…read moreaccountable. Highly recommend!

I cannot say enough good things about Moss Wellness. When I first started working with Andrea in…read moreAugust 2022, I was having severe allergic reactions due to mast cell activation almost every other week. Fed up with taking 2x daily zyrtec and regular steroids to fend off reactions, I was seeking alternatives to try before the heavier duty injection regimen recommended by the traditional practitioners I had seen. After working with Moss Wellness, I am glad to report that my allergic episodes and associated inflammation have decreased severely -- to the point that I am virtually off of daily antihistamines. Andrea and her team supported me through the transition to a low-histamine diet, helped me get the right tests done to identify areas where I could provide gut and immune support, and revamp my overall diet and supplement regimen in a way that was both enjoyable and nourishing. The program was highly customizable along the way, and incredibly flexible to when and where support was needed. Along the way, Andrea also helped me make improvements to my overall lifestyle such as managing sugar cravings, building a reportory of low-histamine dishes to cook, improving my sleep quality, and establishing the right support system with those in my life to support these changes. Whether you are looking to make a big change or seeking a support system for everyday wellness, you will benefit immensely from Moss Wellness. I highly, highly recommend!

I would highly recommend Moss Wellness and can not say enough great things about the care & support…read morethey have provided both in my recovery from COVID and ongoing quest to get healthier. I began working with Moss Wellness after having spent multiple days in the hospital on oxygen and in pretty bad shape overall. Fast forward two months ,after implementing several of the strategies I discussed with Andrea and her Moss Wellness team, not only have I made what my pulmonologist (still strange to say that) deemed an amazing recovery from COVID but I've lost weight and have true insight into how nutrition and lifestyle affect my overall health.

Andrea is a beautiful soul and her energy is contagious…read more With such a busy life wearing many different hats (nurse, manager, esthetician student, entrepeneur start up, dog mom, girlfriend, friend, sister, cousin, daughter, etc.), my sessions with Andrea helped me take a PAUSE and focus on ME. Not many people realize how "on the go" our society and lifestyle can be, that we forget how important it is to take a PAUSE... and don't realize the negative effects of not taking a pause until all of it builds up to feelings of: stress, anxiety, overwhelmed, etc. I always left each session with her like a weight was lifted off my shoulders and I always felt at ease. Thank you Andrea for being an amazing active listener and introducing me to some new life tools and skill sets that I am applying to my daily life! You definitely have changed my life in such a positive light and for that, I am very grateful.

Andrea's presence is so warm and comforting! You can tell right away that her drive and compassion…read moreas a health coach has created a very positive change in my life and the lives of others. I was very fortunate enough to work with Andrea over the past few months and she helped me get through one of the most toughest times in my career. She was always so pleasant and positive in our interactions and it was obvious that she was extremely knowledgeable and able to provide expert guidance. Our conversations were set up in a way where I was able to have self-awareness that was clear, orderly, and well-supported. The biggest take away for me was she helped me understand WHY I was making certain choices and eventually realized that my decisions created a trickling effect on other aspects of my life. Andrea is smart, effective, and genuinely cares about her clients. She has definitely inspired me to apply a mindful approach to every aspect of my life both personally and professionally!

Erin was beyond helpful and is an expert in all areas when it comes to your health. She created…read moresome really simple changes in my diet, and these went well beyond the obvious. These tweaks to my lifestyle have made a significant impact on my skin. I glow from within! I am so grateful to have found Erin!

From the owner: My job is to educate and and empower you to feel good about your food choices so you feel radiant…read moreand unstoppable- all the time. If this sounds like something you've been waiting for let me know what you're struggling with.

I worked with Stacey on a six-week elimination program and she was the best. During the six weeks,…read moreshe was a constant sounding board, making herself available whenever I had questions or needed motivation. She provided ongoing inspiration and really tapped into the issues specific to my current lifestyle. I've struggled with my weight for the better part of my life, and Stacey was the first person I've encountered who cut through all the noise from the fad diets I'd looked to as an answer in the past. She helped me find what worked for me, and provided tools I'll continue using into the future. I'd highly recommend Stacey Jayne Health Coaching to anyone who wants to feel better about their life. Amazing!

Stacey presented a program at the cancer support organization I work for. She came to speak to the…read moresurvivors about juicing and ended up speaking about so much more. She was so knowledgeable, supportive, and inspiring for the women. Her presence is lively, upbeat, and engaging. She is a gifted coach and powerful educator. I can't recommend her highly enough!

I would highly recommend Laura for healthy lifestyle coaching. I turned to Laura when I was 25…read moreweeks pregnant with my second child and newly diagnosed with gestational diabetes. As an attorney with a busy employment law practice and a toddler to juggle, developing and integrating a more healthy food plan into my life was going to overstretch my bandwidth. Laura jumped right in to help me improve my eating habits, and to help me implement and commit to my new diet for the rest of my pregnancy and beyond. Most importantly, Laura coached and counseled me in a stress-free, kind, and inspiring manner that made what could have been a daunting task a manageable and easy mission. I recommend Laura to anyone who is looking to improve their lives.

Laura is great, I would definitely recommend her! I saw her this past fall when I was in graduate…read moreschool and looking for recommendations for stress management and also trying to find time to be more healthy during my really busy school schedule. She was incredibly dedicated and helpful, as she worked with me to help me come up with plans and ideas that worked well for me. She was incredibly easy to work with and a great resource to have to help with stress management, helping me prioritize my goals in my crazy schedule and helping me make things more stress free and healthy in my life. She was also really flexible and worked around my really busy schedule to find times that fit well for me. I would most definitely recommend her to anyone looking for health or life coaching!

The Brooklyn Wellness Center is Black woman owned with two great yoga instructors . In addition,…read morethe space is also held for other self care events to the the community as needed . Each instructor has their own style and great at what they do . When you enter the center, you immediately feel a calming and peaceful energy to embrace the 45 mins of self care . It's a soothing space to disconnect from the world and live in your energy . Their classes are offered to all ranges/levels . Although classes are free of charge, keep in mind if you do not have your own yoga equipments, there is rental equipment available . I look forward to attending the Brooklyn wellness center for my weekly dosage of yoga self care . FYI , the instructors are hospitable and well knowledgeable . Earlier this year, I had a knee injury and this class has truly helped .

Beautiful space to hold wellness and community events. I was privileged to take part in the vision…read moreboard event today and had an amazing time. Everyone should go on their website, find an event, and immerse yourself in the ultimate practice of self-care. I can't wait to attend other offerings. Such a special place and lovely owner.

I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

I worked with Shonali on my 21 Day Sugar Detox program and the results have been great! The program…read moreworked well for me. I feel healthier, lost some weight, reduced visceral body fat and have learned healthier eating habits. Shonali did a terrific job of helping me to make the menus work for me and positive reinforcement. Very pleased with the services!

An amazing staff made the whole visit seamless and on top of that I have never felt better!…read more Looking forward to seeing you soon!

Love shore parkway wellness. Great environment, very clean and the staff is knowledge. They care…read moreabout your well being. The Doctors and RN discuss all treatments in depth and design treatment plans that are best for you, based on your history. I have been going to shore parkway wellness since they opened and highly recommend it to all friends and family members. The IV treatments are a game changer and truly make a difference in your body. Very affordable pricing as well! 10/10!