The moment we walked in the door on our first day, we were greeted by coaches and all of the class…read moreattendees who introduced themselves and looked happy to be there! From that day forward, all of the coaches have shown interest in learning who I am and what my goals are. The needs vary for all of us and modifications are offered to up your game or tone it down. There is a big sense of community and family that I love. I now look forward to getting out of bed early to head to the gym - a new experience for me. Above all, I appreciate Coach Mike Bevard's care and willingness to help me navigate my #1 concern which is long-term pelvic floor care after a PF injury 5 years ago. I am down 20 pounds and 4 dress sizes and upped my muscle mass by 6.6% in less than 9 months. Thank you Capital City coaches and fellow warriors for being amazing!

After going through some life changes, I made the decision to seek out a gym that was close to…read moresomething I had belonged to in the past that was very motivating and encouraging and brought me to become the most fit I had ever been in my entire life. It's hard to find a gym like that...where the trainers and workout friends are just as invested in you as you are in yourself. I have found such a place again! Capital City Fitness!! It's a great feeling to belong to a gym where you walk in and are greeted by your trainer and your workout crew, encouraged and challenged to do the hard work and then celebrated when you hit a PR or a goal you've been working towards. Different workouts, challenges, motivation and guidance to be your best is found here!

Just stopped by here as I'm visiting the area and like supporting small or family run businesses…read more While in the store I received a telephone call and stepped outside the store and into an open door to an empty room to answer the telephone. I am not one of those people who thinks it's ok to have telephone conversations in the vicinity of others, intruding on their personal space as well as the inability for me to have a semi (at least) private conversation. The brown haired lady in the store came rushing out and in a loud voice asked what i was doing. I meant no intrusion on anybody and rather this was my attempt to circumvent intruding on others. I was talking on the telephone when she did this. I stepped out of the room and walked down the hall, still trying to keep out of other people's way and to hold at least a very brief urgent call. The lady went into the room I had been in, seemingly checked it out to see if anything was amiss in there, then came out loudly closing the door - as if I were a vagrant trying to trespass or something. Whew. I would have gone outside, but it was very windy, and the caller could not hear me over the wind. I won't be going in here anymore, that is for sure. They advertise that this is a "family feel" shop, but I sure didn't feel that! I do not recommend them at all.

I was prescribed a medication that needed to be formulated. Pharmacy Solutions did a quick and…read morefantastic job. They explained the medication thoroughly. If a special medication is needed, I recommend this business.

I love the HealthLNK FUEL products and the people! There's something for everyone and all types of…read morehealth goals and the free consultation is a nice way to get introduced and learn more.

From the owner: Elevating the Human Experience with Holistic Health, Weight Loss, Nutrition, Fitness and Wellness…read moreSupport. We meet you wherever you're at, and equip, empower & guide you on your journey toward a healthier you with 1:1 Coaching, Personalized Plans, Healthy Foods, Supplements, and Meal Replacements, Community Events, our HealthLNK FUEL line and more. Schedule a free consultation and find your missing "link" with HealthLNK today!

I can't say enough wonderful thing about Lisa. From her professional perspective and insights- to…read moreproviding actionable and realistic goals and objectives- she is wonderful. At the beginning of COVID-19, almost a year ago, I met Lisa at a local coffee shop. We chatted and I knew she was the perfect person for me. She is someone who you can be open, honest and authentic with and not feel any judgment. The life lessons she has taught me I will carry throughout my entire life. My life has calmed, emotional and mentally, I am able to handle stress and life easier and apply my knowledge from Lisa to all situations. I oftentimes find myself saying, "What would Lisa do/say?" And in those moments, I find clarity and myself crushing those difficult or life moments. Without Lisa, I am not sure what my life would be like, and she has 100 percent change it for the better. I have continued with her for a year, and without a doubt, we have learned so much from one another. If you are unsure if life coaching is for you, everyone needs their person, and Lisa can be that person. You will not be disappointed. I recommend her to each and everyone who is searching for their outside person to speak to! Call her, it will be worth it!!

From the owner: Feeling stuck or do you want to gain confidence? Are you ready to stop overthinking and find more…read morepeace? I help you find clarity, reduce your anxiety and stop self-sabotaging. I teach you the steps to create unstoppable awareness, build confidence, and navigate tough circumstances and relationships so you can actually enjoy life! I understand that we all need help at some point, so there is never judgment. If you, or someone you care about needs support to get your life on track you are in the right place! *Self-awareness and Self-confidence *Managing thoughts *Understanding why you suffer *Manage stress and anxiety *Emotional happiness *How to TRUST others *Positive communication *How to speak up for yourself *Restoring your Relationships *Parenting with Peace There is NO BETTER GIFT for yourself or your loved ones than to DO SOMETHING about the chaos you are living and transform it to a calmer, happier existence! From the first session you will find relief, clarity and improve your life! Life is too short to be frustrated and sad, so I am glad you are here. Reach out today and let’s chat! Certified in: Strategic Intervention, Conversational Intelligence, Youth Mental Health First Aid.

What an amazing gym! They offer 20 minute HIIT classes, resistance and cardio training. Their…read morecoaches challenge you with each set to push harder, and their customer service and hospitality is unmatched. I left my wallet there yesterday morning and the manager came back to open the door so I can grab it. I recommend this place to all!

Matt does a great job! I love the personal touch and how…read moreclean he keeps the place. I would check it out...

By far the BEST customer service I've encountered! Ray is always helping me out with supplements…read moreand always profesional and kind. Any doubts about supplements or fitness I always ask him and he is very thorough with his explanation and makes sure I understand. Highly recommend max muscle in North Lincoln!!

From the owner: Nutrition Authority offers innovative nutritional supplements, personalized nutrition coaching,…read moreoptimized meal-planning, and body composition analysis. Our independently tested supplements have delivered safe and effective results since 2005. Our Certified Fitness Nutrition Coaches can help you achieve your body composition and sports performance goals. We want you to experience transformative results. Whether your goal is to build muscle, lose weight, improve your workouts, or just live healthier, well help you get there.

I'm not going to lie, I was a bit skeptical at first but as soon as we got started I could tell…read morethis was going to work for me. Alex is very professional. He made sure I was understanding, well informed and at-ease during the entire process which i appreciated greatly. I'm always a little apprehensive at first with new things, but Alex really made sure I was unnerved prior to beginning. I'm definitely going back for another session.