From the moment I walked in, I was impressed by how clean, calm, and professional the studio felt…read more The staff is incredibly knowledgeable, friendly, and always ready to help guide you to the best services for your needs. I've tried cryotherapy, red light therapy, and the infrared sauna -- and I've felt a noticeable difference in my energy, recovery, and overall wellness. What sets Restore apart is the personalized approach. They really take the time to understand your goals and recommend a wellness plan that actually fits your lifestyle. I also love how easy it is to schedule services, and the studio always runs on time. Whether you're an athlete, busy professional, or just someone looking to feel better in your day-to-day life, Restore is a game-changer. Highly recommend!

I have always wanted to try Cryotherapy and they are…read moreoffering an UNLIMITED MONTH of their most popular services for just $99! Cryotherapy, compression, red light therapy, sauna & more. I warned the staff that I might be there everyday for a month, but they did not even flinch. Everyone is super friendly and willing to explain the science behind the many treatments. I am excited and will update this in a month :)

3 mins, -122 degrees, boy does that sound fun! I am going to be honest here, I was terrified to try…read morethis out. But I did some research and the benefits seemed legitimate and seemingly no negatives. So I'm I went a scared little puppy. Turns out it wasn't so scary. Is is cold? Well duh, yeah it's beyond freezing but by the time that registered in my brain I had 30 seconds left and I powered through it. I talked the poor kids ear off, for me that helped to pass the time and distract me from the cold. He wasn't much of a talker but he humored me. I'm sure he gets a lot of this every day. So let's talk after effects. I was sore walking in, I had done back to back pilates and yoga classes and had a bit of a headache. All my aches and head pain were immediately gone! In general i just felt good, I had more energy, felt alter and slept really well that night. At $28 a session I don't think I'd go often. But they are running a gift certificate special which you can gift yourself for $17, that I may consider!

The owner Eric has been very friendly and informative as I am new to cryotherapy. I am an obstacle…read morecourse and crossfit athlete who's body takes a beating daily. Cryoworks is there to help me recover faster and get back to doing what I love. Sarah at the front desk was extremely helpful as well in getting me set up keeping me occupied during my treatment. This will be my only place for recovery.

I spoke to Mason on the phone to make an appointment. He recently took over the business a few…read moremonths ago. It's great to have a hyperbaric chamber close by and they are open on Saturday too. The hyperbaric chamber sessions are about 60 to 80 minutes. They cost about $125 a session. It's a zipper that you have to enter through. He said it's comfortable inside and I can be in with my phone, shoes off though. It's in the same shopping center as Wannashake? And Jonny Cakes, both good spots too. It's next to the Troy City Fitness. Compression for the legs for increased blood flow. The compression feels good, feels like a deep squeeze massage. I got set up with my charger for my phone since it drains quickly. The compression is for a half hour. It is supposed to help you feel lighter on your feet. The cryo is only for 3 mins. Socks and gloves to avoid hypothermia. It's at -200 degrees. In the buff. Boxers for the boys and their boys, if you know what I mean. The crypto is $60 a session. My teeth started to chatter within the first few seconds. Wow. Felt aches from my knees and my elbows, due to inflammation in the area. They provide you coffee and water while you are in your sessions. The hyperbaric chamber session started around noon. Takes about 5 minutes to inflate the chamber. Clear your ears like on a plane the first few minutes. The pure oxygen in your nose takes some getting used to the taste and smell of it all. Once you are in and it's inflated and your ears have popped, it's quite comfortable to just chill out here for an hour. The bed pad could use another layer. Come in for some detox and brain clarity and great blood flow too. Depressurization right on time. Ears are popping again. Decided to try it all and do a session in the infrared sauna for a 29 minute session as well. It's warming from my core out. It feels like a warm and lovely hug. The service here is above and beyond. Mason puts you at ease and regularly checks up on you to make sure you are not uneasy or uncomfortable in every session. He has great bedside manners and is detailed in explaining the session process and benefits too. From the compression, frigid cryo, infusion of intense oxygen and the infrared heat. I feel energized and refreshed. I have been here for almost 3 hours. It feels like a full day spa day today. Feeling so fantastic. It feels like 3 hour Swedish massage. I bought a package for my husband to try it all as well, soon.

Five out of five stars. I liked everything about this space. Dr. Mason has recovery on lockdown…read morewhich is fantastic since it's attached to the gym. Great concept. He greeted me himself and went over everything they had. He was very informative about each modality and the benefits. I did cryotherapy for the first time and he walked me through each step. I'm not a fan of cold but it was kind of refreshing and I felt so alive afterwards. I wanted to do it to simulate my metabolism. He also recommended that the cold plunge pool. I need to work myself up to that. I would definitely go back.

I just moved back from Los Angeles and was looking for a place that had Cryoskin treatments. I am…read moreso glad I found this place so I can continue Slimming/Toning sessions. The studio space is nice, clean and the Cryo room is so relaxing. Love the vibe here, friendly staff and lots of parking!

I love whole body cryotherapy and the team at Powerhouse makes it easy and convenient. If you have…read moresore muscles or back issues, it is a great pain reliever.

From the owner: Live Cryo offers a unique weight loss, muscle recovery and anti inflammatory tool. Whole body…read morecryotherapy is a process by which you subject your body to extreme cold for a short period of time, no more than three minutes per session. During the process, your blood is enriched with oxygen, enzymes and nutrients while endorphins are released throughout your body, allowing you to feel and perform at your best. Try it today! Live Well. Live Cryo.

I got a targeted ad of social media! Thank you, Instagram! Lol. Happy to try out the services. It…read morewas what I needed to pull the trigger and check out Restore! My husband and I came in to try the cryotherapy. We are a big believer in self-care and wellness so an easier option to cold plunges are a driver. Cryotherapy has been around since the 1800s, but was officially discovered by a Japanese rheumatologist in the 1970s. Cold therapy has been around for years, but being able to condense a treatment to 3 mins and help everything. I definitely wanted to try this. In addition to cryotherapy, we tried Restore's core services which include compression, red light therapy, and infrared sauna. The infrared sauna was one of my favorite core services especially since my husband and I could do this together. Most services you can do by yourself or with another person. After our first day, we signed up for a week of unlimited services. We wanted to evaluate the benefits with a week long of working out. We definitely saw an increase of energy, restful sleep, and better skin! Everyone at Restore is so kind and helpful! There was no pressure to purchase more or commit to a membership, which made me want to come back!

Great staff. Clean facility. Memberships unlock a ton of perks, but you don't have to be a member…read moreto use their services. They offer compressions, cryotherapy, red light and infrared sauna. They also offer medical services like IV drip, NAD, NR, IM shots, biomarker assessments and mild hyperbaric oxygen chamber. They even have a full esthetics department offering Jan marini, hydropeptide, hydrafacial and neveskin. I would 10/10 recommend to any athlete, anyone looking to improve their immunity, decrease stress levels or just improve overall health. Your first IV is 50% off, $50 off your first facial and first 2 cryo session for just $30!!

I used to come here almost every couple weeks a long while ago. It's been years since I went there…read morewith such regularity. I even started going to Rhonda when she was located on Rochester, near 13 mile, before moving to Birmingham. Rhonda and her team of aestheticians are out of this world good. I used to get my dermabrasion with a diamond head, it would take off so much dead skin. I think they got rid of the diamond and replaced it with a paddle. It's just as effective, maybe not resulting in as much visual skin slough. I have had dermal planing, skin chemical peels here as well and I used to buy my Latisse lash serum from here. Rhonda was always amazing and so delicate, but precise and doing extractions if needed. My skin was always glowing after procedure here. They are skin magicians here. I don't come as often, since I bought my own dermabrasion machine for the house. They do have some gifts, like SPF 50 hats and other fashionable items. I bought a couple sun hats here over the years. If you have any skin issues, this is the place to go to. You'll be in great hands and soon enough and great skin. ;)

I highly recommend Skin Boutique! I am a loyal client - Diane is an amazing aesthetician, extremely…read moreskilled and very knowledgeable. She has been treating me for several years and I have always had amazing results. And the entire staff of Skin Boutique has always been very courteous and helpful. Great business!