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Lifestyle Nutrition

5.0 (1 review)
Closed • 7:00 am - 3:00 pm
Updated 2 months ago

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Root2Rise - Left: Juice Special with pineapple, cilantro, agave nectar, and coconut water Right: Always Sunny with carrots and ginger

Root2Rise

4.9(16 reviews)
2.4 mi
•$$

My home away from home, you will immediately feel like family and welcomed with open arms and…read morehearts. This yoga studio has completely changed my life and I am eternally grateful for it. I was never a "yogi" I more identified with "froyo" (& ABSOLUTELY YES, they can exist together!) I live in a bigger body, I think way out the box, I dress "weird", lick toads, love rocks. -TLDR she's a hippie y'all. So, Yoga to me was such a stretch (no pun intended this time) but after my first few classes (2-3 tops) I was completely hooked and they could never be rid of me! i practiced religiously, with no "goal" in sight, just a "this feels right"' so go with it feeling. Maybe... 2-3 years after practicing weekly (I believe I had joined the Karma yogi program by this point) and Shantelle asked me when I was just going to doYoga Teacher Training already! Lol love this woman! I told her my situation and the only thing "in the way" was unsteady finances. She said "well, have you applied for our tuition program?" (Definitely got the words wrong but that's how it came across lol. It helped EXPONENTIALLY and I was able to complete YTT and have been an instructor of all things that center your focus on slowing down, teach what you need right? WYTLDR: From a non yoga person, to perhaps another. Let this be your new safe space to expand.

To keep it short and sweet, this is a must try stop if you want to get into the clean eating in the…read moretri-parish area. As a newbie to juicing and healthy food options, this was a wonderful experience to me. One thing you have to keep in mind is that all these products are 100% fresh so you will taste everything. The ocean commotion has cucumbers, apples, pineapples, and mint in it, and I tasted ALL of them. The happy baby was also a great smoothie once mangos were added to it. With just one experience, I prefer them over smoothie king because of the fresher options. The lady, who I assume is the owner, was awesome. She helped me pick my drink options, gave me reasons of why those ingredients were added together, and introduced me to the juicing program flyer (not pictured). I will definitely be back for $5 Fridays.

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Root2Rise - NoBull Veggie Burger

NoBull Veggie Burger

Root2Rise - Berry Sensation! Yum!

Berry Sensation! Yum!

Root2Rise

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Lifestyle Nutrition - nutritionists - Updated May 2026

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